CUCUMBER AND AVOCADO SUSHI
Cucumber and avocado sushi! These rolls are easy to make and you can add either fake crab or smoked salmon. Serve with teriyaki or soy sauce and wasabi!
Provided by Lexi S.
Categories Appetizers and Snacks
Time 1h
Yield 6
Number Of Ingredients 7
Steps:
- Combine the water and rice in a saucepan and bring to a boil. Cover, reduce heat to low and simmer for 20 minutes, or until rice is tender and water has been absorbed. Remove from the heat and stir in the vinegar and a pinch of salt. Set aside to cool.
- Cover a bamboo sushi mat with plastic wrap to keep the rice from sticking. Place a sheet of seaweed over the plastic. Use your hands to spread the rice evenly onto the sheet, leaving about 1/2 inch of seaweed empty at the bottom. Arrange strips of cucumber and avocado across the center of the rice. Lift the mat and roll over the vegetables once and press down. Unroll, then roll again towards the exposed end of the seaweed sheet to make a long roll. You may moisten with a little water to help seal. Set aside and continue with remaining nori sheets, rice and fillings.
- Use a sharp wet knife to slice the rolls into 5 or 6 slices. Serve cut side up with your favorite sushi condiments.
Nutrition Facts : Calories 170.8 calories, Carbohydrate 28.7 g, Fat 5.1 g, Fiber 3.2 g, Protein 3 g, SaturatedFat 0.8 g, Sodium 5.7 mg, Sugar 0.5 g
AVOCADO SUSHI
Team creamy avocado with your favorite crunchy vegetables -- we used julienned cucumbers and carrots -- in these DIY sushi rolls. For our food editor's tips on how to roll like a pro, see How to Make Sushi at Home.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Pasta and Grains Rice Recipes
Time 1h
Yield Makes 6 rolls
Number Of Ingredients 13
Steps:
- Rinse rice in several changes of water, jostling rice with fingertips, until water runs clear. Set in a sieve over a bowl to drain while you prepare rest of ingredients (at least 20 minutes).
- Using a mandoline or a vegetable peeler, thinly slice ginger along the grain into paper-thin slices (to yield 1/2 cup). Bring a small pot of water to a boil, add ginger, and blanch 5 seconds; drain. Return pot to stove and add 3/4 cup vinegar, 2 tablespoons sugar and 2 tablespoons water. Season lightly with salt. Bring to a simmer, stirring to dissolve sugar. Reserve half the vinegar mixture (this will be used to season your rice); add blanched ginger to remaining vinegar. Cool completely.
- Place rice and 2 1/2 cups water in a small pot. Bring to a boil, then reduce heat to lowest setting and cover. Cook until rice is tender and all the water has been absorbed, about 12 minutes (alternatively, cook rice in a rice cooker according to manufacturer's instructions). Remove from heat. Let sit with lid on, 10 minutes more. Transfer rice to a large bowl; cool 5 minutes. Fold in one-quarter of the reserved vinegar mixture with a wide spatula or plastic bench scraper, fanning the rice while you fold in vinegar mixture to cool it down quickly. Cover with a clean kitchen towel. Reserve remaining vinegar mixture for assembling.
- While rice cooks, toss cucumbers and carrots with remaining 1/4 cup vinegar, 1 teaspoon sugar, 1 teaspoon salt, and sesame oil.
- To assemble, place 1 sheet of nori, shiny-side down, on a bamboo rolling mat with the long side closest to you. Dampen hands with reserved vinegar mixture and gently press 3/4 cup rice evenly across nori, leaving a 1/2-inch border on all sides. Spread 2 teaspoons mayonnaise evenly across center of rice. Layer 1/3 cup vegetable mixture and a few slices of avocado evenly across middle of rice. Sprinkle with sesame seeds. Starting with the edge closest to you, use the mat to fold the bottom third toward the center, pressing evenly across the roll to compress the filling. Repeat with another turn and gently press again. Remove mat. Lightly wet a sharp knife with vinegar mixture and cut into 6 equal pieces. Repeat with remaining sheets of nori. Serve with reserved pickled ginger and soy sauce.
SMOKED SALMON-AVOCADO SUSHI SALAD
Achieving spectacular results is surprisingly simple when you try your hand at this Asian specialty.
Provided by Betty Crocker Kitchens
Categories Entree
Time 1h
Yield 4
Number Of Ingredients 10
Steps:
- In 2-quart saucepan, heat 1 1/4 cups water and the rice to boiling. Reduce heat to low; cover and simmer 10 to 15 minutes or until tender. Transfer to large bowl, tossing rice with chopsticks or 2 forks to cool slightly. Gradually add 1/4 cup vinegar to rice, tossing constantly. Cover bowl with damp towel; cool rice to room temperature.
- In small bowl, mix dressing ingredients with wire whisk.
- Dip hands into cold water; divide rice into 4 equal portions. Form each into oval-shaped patty about 3/4 inch thick. Roll edges in sesame seed. Place each patty on serving plate. Sprinkle top of each rice patty with 1 to 2 teaspoons dressing. Arrange 4 avocado slices over each. Top each with 1/4 of the sliced salmon and 1 teaspoon ginger slices. Serve immediately.
Nutrition Facts : Calories 290, Carbohydrate 45 g, Cholesterol 0 mg, Fat 1 1/2, Fiber 3 g, Protein 9 g, SaturatedFat 1 1/2 g, ServingSize 1 Serving, Sodium 480 mg, Sugar 6 g, TransFat 0 g
AVOCADO SUSHI SALAD
An easy vegetarian sushi dish without all of the fuss. From Readers Digest Living. Works great as an appetizer or side dish and it's amazingly easy. I like to use the rice molds that they sell at Japanese markets for serving this salad. Soft lettuce works well if you wish to replace the spinach.
Provided by esmerelda smoot
Categories Rice
Time 40m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- In a medium saucepan, bring 2 cups of water to a boil.
- Add the rice and salt, cover and simmer for 17 minutes or until tender.
- Meanwhile, in a small saucepan, bring the vinegar, soy sauce, lime juice and sugar to a boil.
- Remove from the heat.
- Stir into the cooked rice.
- Transfer the seasoned rice to a bowl and let cool to room temperature.
- Stir the carrot and avocados into the rice.
- Dividing evenly, spoon the mixture into four 8-ounce ramekins or bowls and gently but firmly press down.
- Arrange the spinach on serving plates and invert the molded rice salads onto the spinach.
Nutrition Facts : Calories 361.8, Fat 13.8, SaturatedFat 2, Sodium 505.5, Carbohydrate 55.4, Fiber 8.5, Sugar 6, Protein 7.2
EASY CALIFORNIA ROLL SUSHI SALAD
I created this yummy salad because I love sushi, but have neither the equipment nor the patience to make sushi rolls. For the best sushi rice, a rice cooker is a necessity. This recipe can be easily adapted to reflect your own favorite variety of sushi.
Provided by Lisa Puma
Categories World Cuisine Recipes Asian
Time 50m
Yield 4
Number Of Ingredients 9
Steps:
- Rinse rice in a strainer under cold water until water runs clear. Transfer rice to a medium saucepan, add 3 cups water, and bring to a boil. Reduce heat to low, cover, and cook under rice is tender and water is absorbed, about 20 minutes.
- Meanwhile, combine rice wine vinegar, sugar, and sake in a microwave-safe bowl. Microwave on high until sugar is completely dissolved, about 1 minute.
- Place cooked rice in a large bowl. Stir in vinegar mixture until well combined and let sit for 2 minutes. Stir again. Add imitation crabmeat, cucumber, and chopped avocado; mix well. Use soy sauce to season individual portions.
Nutrition Facts : Calories 491.2 calories, Carbohydrate 89.8 g, Cholesterol 17 mg, Fat 8.2 g, Fiber 6 g, Protein 12.7 g, SaturatedFat 1.3 g, Sodium 948.7 mg, Sugar 19.1 g
SMOKED SALMON & AVOCADO SUSHI
Fancy making sushi at home? This simple recipe makes 32 healthy little bites, ideal for lunch or served as canapés
Provided by Silvana Franco
Categories Dinner, Main course
Time 30m
Yield Makes 32
Number Of Ingredients 9
Steps:
- Put the rice in a small pan with 600ml water. Bring to the boil and cook for 10 mins until the water is absorbed and the rice is tender. Stir through the vinegar and sugar, cover and cool.
- Skin, stone and slice the avocado. Put in a bowl and squeeze over the lemon juice, turning the avocado to ensure the pieces are covered.
- Divide the rice between the nori sheets and spread it out evenly, leaving a 1cm border at the top and bottom. Lay the salmon over the rice, followed by the chives and finally position the avocado across the centre.
- Fold the bottom edge of the seaweed over the filling, then roll it up firmly. Dampen the top border with a little water to help it seal the roll. Repeat to make 4 rolls. At this stage, the rolls can be wrapped individually in cling film and chilled until ready to serve.
- Using a serrated knife, cut each roll into 8 rounds. Serve with sweet soy sauce for dipping.
Nutrition Facts : Calories 49 calories, Fat 2 grams fat, Carbohydrate 7 grams carbohydrates, Fiber 1 grams fiber, Protein 2 grams protein, Sodium 0.24 milligram of sodium
More about "avocado sushi salad recipes"
SUSHI AND AVOCADO SALAD WITH GARLIC MAYONNAISE
From healthyfood.com
4.7/5 Total Time 55 minsCategory Pasta, Rice And Noodle DishesCalories 609 per serving
- 2 Meanwhile, place sesame oil in a pan over high heat. Add garlic, ginger and soy sauce and cook for 3 minutes. Pour over cooled rice along with chillies and cider vinegar. Mix well.
- 3 Tear nori sheets in pieces and add to rice. Add salmon, seeds, cucumber, carrot, capsicum and spinach and gently toss to mix.
SUSHI SALAD RECIPE - TWO PEAS & THEIR POD
From twopeasandtheirpod.com
5/5 (2)Total Time 55 minsEstimated Reading Time 3 mins
TUNA SUSHI SALAD AND WASABI AVOCADO RECIPE - FOOD …
From foodrepublic.com
JAPANESE STYLE AVOCADO SALAD | 2 MINUTES
From lowcarbingasian.com
SUSHI SALAD: BROWN RICE, AVOCADO AND NORI WITH MISO …
From alexandracooks.com
EASY SUSHI SALAD RECIPE - CLEAN EATING
From cleaneatingmag.com
Cuisine AsianTotal Time 50 minsServings 4Calories 360 per serving
AVOCADO SUSHI - BOSSKITCHEN.COM
From bosskitchen.com
EDAMAME SUSHI SALAD RECIPE | FROM SCRATCH FAST
From fromscratchfast.com
AVOCADO CUCUMBER SUSHI ROLL RECIPE - LOVE AND LEMONS
From loveandlemons.com
9 HEALTHY AVOCADO RECIPES FOR ANY MEAL | EVERYDAY HEALTH
From everydayhealth.com
SUSHI SALAD (DECONSTRUCTED SUSHI PLATTER) - SOMETHING NUTRITIOUS
From somethingnutritiousblog.com
EASY AVOCADO SUSHI ROLLS (AVOCADO MAKI + URAMAKI
From alphafoodie.com
AVOCADO TUNA SALAD SUSHI BOWLS {LOW MERCURY} - COTTER CRUNCH
From cottercrunch.com
VEGAN SUSHI SALAD WITH SPICY MAYO DRESSING - AVOCADO SKILLET
From avocadoskillet.com
ASIAN AVOCADO SALAD | MY HEART BEETS
From myheartbeets.com
30 BEST AVOCADO SUSHI RECIPES TO TRY OUT - ICHISUSHI.COM
From ichisushi.com
CHICKEN COBB SALAD WITH AVOCADO RANCH. - HALF BAKED HARVEST
From halfbakedharvest.com
TUNA AND AVOCADO SUSHI SALAD RECIPE - TASTE.COM.AU
From taste.com.au
#60-minutes-or-less #time-to-make #course #main-ingredient #cuisine #preparation #occasion #healthy #salads #side-dishes #rice #asian #japanese #easy #dinner-party #vegan #vegetarian #dietary #low-cholesterol #low-saturated-fat #healthy-2 #low-in-something #pasta-rice-and-grains
You'll also love