MASHED AVOCADO WITH LIME
Steps:
- Put all ingredients in a mixing bowl and mash with a fork until the avocado reaches the consistency of a chunky salsa. Chill before serving with empanadas.
AVOCADO LIME SALSA
Make and share this Avocado Lime Salsa recipe from Food.com.
Provided by JelsMom
Categories Sauces
Time 10m
Yield 8 serving(s)
Number Of Ingredients 9
Steps:
- Halve, pit, and peel avocados.
- Finely chop & stir in remaining ingredients.
- Serve chilled.
Nutrition Facts : Calories 126.9, Fat 10.6, SaturatedFat 1.5, Sodium 587.9, Carbohydrate 9, Fiber 4.7, Sugar 2, Protein 1.7
AVOCADOS WITH CILANTRO LIME SALSA
Make and share this Avocados With Cilantro Lime Salsa recipe from Food.com.
Provided by Dancer
Categories Sauces
Time 15m
Yield 6 serving(s)
Number Of Ingredients 11
Steps:
- Combine the onion, cilantro, parsley, oil, lime juice, vinegar, garlic and jalapeño pepper in a small bowl.
- Cover and refrigerate for 1 hour.
- On individual plates, fan out the avocado slices and top with oranges and red onions.
- Spoon salsa on top and serve.
Nutrition Facts : Calories 126.1, Fat 10.5, SaturatedFat 1.5, Sodium 5.9, Carbohydrate 8.8, Fiber 3.7, Sugar 3.2, Protein 1.4
AVOCADO AND CILANTRO SALSA
Make and share this Avocado and Cilantro Salsa recipe from Food.com.
Provided by Recipe Junkie
Categories Sauces
Time 10m
Yield 1 1/2 cups
Number Of Ingredients 10
Steps:
- Peel avocadoes and tomatoes and dice into small chunks.
- Mix with onions, cilantro, garlic and jalapeno peppers.
- Add tomato juice, cayenne pepper, Tabasco sauce and lemon juice to taste.
Nutrition Facts : Calories 552, Fat 47.5, SaturatedFat 6.9, Sodium 60.3, Carbohydrate 35.8, Fiber 23.7, Sugar 7, Protein 8.1
COOKING LIGHT CILANTRO-LIME CHICKEN WITH AVOCADO SALSA
Fast: A three-minute dip into a pungent marinade is all that's needed to deliver big flavor to chicken breasts. Serve with saffron rice. Weight Watchers: 6 points per serving
Provided by kristiesnell
Categories Chicken Breast
Time 35m
Yield 1 breast and 1/4 cup salsa, 4 serving(s)
Number Of Ingredients 12
Steps:
- To prepare chicken, combine first 4 ingredients in a large bowl.
- Toss and let stand 3 minutes.
- Remove chicken from marinade; discard marinade.
- Sprinkle chicken evenly with 1/4 teaspoon salt.
- Heat a grill pan over medium-high heat.
- Coat pan with cooking spray.
- Add chicken to pan; cook 6 minutes on each side or until done.
- To prpare salsa, combine tomato and next 4 ingredients (through pepper) in a medium bowl.
- Add avocado; stir gently to combine.
- Serve salsa over chicken.
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- To prepare chicken, combine first 4 ingredients in a large bowl; toss and let stand 3 minutes. Remove chicken from marinade; discard marinade. Sprinkle chicken evenly with 1/4 teaspoon salt. Heat a grill pan over medium-high heat. Coat pan with cooking spray. Add chicken to pan; cook 6 minutes on each side or until done.
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