Awesome Green Beans With Kale Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

WHITE BEANS AND KALE

Simmer kale and cannellini with lemon zest and serve with fresh herbs.

Provided by Food Network Kitchen

Time 30m

Yield 4 servings

Number Of Ingredients 8



White Beans and Kale image

Steps:

  • Heat the oil in a large skillet over medium-high heat. Add the kale and cook, stirring occasionally, until wilted, about 3 minutes. Stir in the beans with the liquid from the can, lemon zest, 2 cups water and a generous pinch each of salt and pepper. Bring to a simmer and continue to cook, stirring occasionally until the liquid has reduced and the kale is tender, 10 to 12 minutes.
  • Transfer the kale and beans to a serving bowl. Scatter the parsley and chives over the top and serve with lemon wedges.
  • Copyright 2016 Television Food Network, G.P. All rights reserved

2 tablespoons extra-virgin olive oil
1 bunch Tuscan kale, tough stems discarded, thinly sliced (about 8 cups)
One 15-ounce can cannellini beans, undrained
2 strips lemon zest, removed with a vegetable peeler
Kosher salt and freshly ground black pepper
1/4 cup roughly chopped fresh parsley
2 tablespoons chopped fresh chives
Lemon wedges, for serving

GREEN BEAN AND KALE CAESAR SALAD

Provided by Food Network Kitchen

Categories     side-dish

Time 50m

Yield 6 to 8 servings

Number Of Ingredients 12



Green Bean and Kale Caesar Salad image

Steps:

  • Preheat the oven to 400˚. Toss the bread pieces on a baking sheet with 1 tablespoon olive oil, a pinch of salt and a few grinds of pepper. Roast, tossing halfway through, until browned and crisp, 15 to 20 minutes.
  • Meanwhile, bring a large pot of salted water to a boil. Fill a large bowl with ice water. Add the green beans to the boiling water and cook until bright green and just tender, 4 to 6 minutes. Drain and transfer to the ice water to cool completely. Drain again and transfer to a paper towel-lined baking sheet; pat dry.
  • Make the dressing: Puree the anchovies, vinegar, lemon juice, garlic, parmesan and mustard in a blender, scraping down the sides with a rubber spatula, until smooth. With the machine running, slowly drizzle in the remaining ¼ cup olive oil and blend until combined. Season with salt and pepper.
  • Combine the green beans, kale and half each of the croutons and pepitas in a large bowl. Add the dressing and toss to coat; season with salt and pepper. Transfer to a serving dish and top with the remaining croutons and pepitas; sprinkle with more parmesan.

4 ounces crusty white bread, cut into 1/2-inch cubes (about 2 cups)
1/4 cup plus 1 tablespoon extra-virgin olive oil
Kosher salt and freshly ground pepper
2 pounds green beans, trimmed
4 anchovy fillets (packed in oil)
2 tablespoons red wine vinegar
1 tablespoon fresh lemon juice
1 clove garlic, roughly chopped
2 tablespoons grated parmesan cheese, plus more for topping
1 1/2 teaspoons dijon mustard
4 cups baby kale
2 tablespoons salted roasted pepitas

SLOW-BAKED BEANS WITH KALE

Beans baked very slowly for several hours develop a creamy texture, while the liquid they cook in, which thickens to a syrup, acquires a caramelized flavor. The kale practically melts in this casserole, going from bitter to sweet. I love using lima beans in this dish because they're so big and their texture is so luxurious.

Provided by Martha Rose Shulman

Categories     dinner, casseroles, main course

Time 3h45m

Yield 6 servings

Number Of Ingredients 14



Slow-Baked Beans With Kale image

Steps:

  • Preheat the oven to 225 degrees. Meanwhile, bring a large pot of water to a boil, salt generously and add the kale. Blanch for two minutes, then transfer to a bowl of ice water. Drain, squeeze out water and cut into ribbons. Set aside. (I blanch the kale to extract some of the bitterness, but you can skip this step if you wish).
  • Heat 2 tablespoons of the olive oil over medium heat in a large ovenproof casserole. Add the onion, carrots and celery. Cook, stirring often, until the onion is tender, about five minutes. Add the garlic and cook, stirring, until fragrant, 30 seconds to a minute. Add the dissolved tomato paste, and bring to a simmer.
  • Add the drained beans, the remaining water, the bouquet garni, herbes de Provence and salt and pepper.. Stir in the kale, bring to a simmer, cover and place in the oven. Bake three hours until the beans are tender and creamy. Taste and adjust salt.
  • Mix together the remaining olive oil and the bread crumbs. Sprinkle the bread crumbs over the beans, and continue to bake another 30 minutes to an hour until the bread crumbs are lightly browned. Remove from the heat and serve; or allow to cool slightly and serve.

1 bunch kale, stemmed and washed in two changes of water
3 tablespoons extra virgin olive oil
1 medium onion, chopped
1 carrot, chopped
1 rib celery, chopped
4 garlic cloves, minced
1 2/3 cups white beans (3/4 pound) or dried lima beans, picked over and soaked for at least four hours and drained
1 6-ounce can tomato paste, dissolved in 1 cup water
3 cups additional water
A bouquet garni consisting of 4 parsley sprigs, 2 thyme sprigs and a bay leaf
1 teaspoon herbes de Provence
Salt
a generous amount of freshly ground pepper
1/2 cup bread crumbs

BRAISED KALE AND BEANS

With braised kale and red kidney beans, this comforting dish can be served over grains or with cornbread for a hearty winter meal.

Provided by Alice Waugh

Categories     100+ Everyday Cooking Recipes     Vegetarian

Time 35m

Yield 6

Number Of Ingredients 9



Braised Kale and Beans image

Steps:

  • Cut tough stems off kale and discard. Stack leaves, roll tightly and cut crosswise into 3/4-inch strips. Transfer to a large bowl and cover with cold water; swirl to remove grit. Drain in a colander. Clean a second time if water in the bowl looks visibly dirty.
  • Heat oil in a saucepan over medium heat. Add onion and a pinch each of salt and pepper. Cook, stirring often, until golden brown around the edges, about 3 minutes. Add garlic and sage; cook and stir until fragrant, about 1 minute.
  • Stir in vegetable both, scraping up any browned bits from the bottom of the saucepan. Cover, reduce heat to low, and simmer, about 5 minutes. Increase heat to medium and add the kale. Season with salt and pepper and stir until just wilted, about 2 minutes. Cover and cook until tender but not soft, about 3 minutes.
  • Uncover saucepan; stir in beans and hot sauce. Stir until beans are heated through, 2 to 3 minutes. Season with salt and pepper.

Nutrition Facts : Calories 196.3 calories, Carbohydrate 33.4 g, Fat 3.5 g, Fiber 10.8 g, Protein 10.7 g, SaturatedFat 0.4 g, Sodium 499.5 mg, Sugar 1.6 g

1 pound kale
1 tablespoon oil, or to taste
1 large red onion, finely chopped
kosher salt and ground black pepper to taste
6 cloves garlic, sliced
1 teaspoon dried sage
1 cup vegetable broth
2 (15 ounce) cans kidney beans, rinsed and drained
1 teaspoon hot pepper sauce

SPICY PARMESAN GREEN BEANS AND KALE

Provided by Giada De Laurentiis

Categories     side-dish

Time 25m

Yield 6 servings

Number Of Ingredients 11



Spicy Parmesan Green Beans and Kale image

Steps:

  • Warm the olive oil in a large, heavy saute pan over medium-high heat. Add the onions and cook until translucent, about 4 minutes. Add the mushrooms, green beans, salt, and pepper and cook for 2 minutes. Add the wine and continue cooking until the green beans are almost tender, about 5 minutes. Add the red pepper flakes and the kale and continue cooking until the kale has wilted, about 4 to 5 minutes. Add the lemon juice and the Parmesan cheese. Toss to coat and serve immediately.

Nutrition Facts : Calories 138 calorie, Fat 8 grams, SaturatedFat 2 grams, Cholesterol 1 milligrams, Sodium 830 milligrams, Carbohydrate 15 grams, Fiber 4 grams, Protein 5 grams, Sugar 5 grams

3 tablespoons olive oil
1 onion, sliced
1/4 pound cremini mushrooms, trimmed and quartered (about 14 mushrooms)
1 1/2 pounds green beans, trimmed and slice into 1-inch pieces
2 teaspoons salt
1/2 teaspoon freshly ground black pepper
1/4 cup white wine
1/2 teaspoon red pepper flakes
1 bunch kale (1/2 pound), rinsed, stemmed, and roughly chopped
2 tablespoons lemon juice (about 1/2 a lemon)
3 tablespoons finely grated Parmesan

HARISSA GREEN BEANS AND KALE

Just 3 ingredients make this delicious and quick vegetable side dish, featuring frozen green beans and almonds.

Provided by Betty Crocker Kitchens

Categories     Side Dish

Time 15m

Yield 4

Number Of Ingredients 4



Harissa Green Beans and Kale image

Steps:

  • Cook beans as directed on box for minimum time.
  • Meanwhile, in 12-inch skillet, place kale and water. Cook over medium-high heat, stirring frequently, 3 to 4 minutes or until kale is crisp-tender, adding more water if necessary. Stir in harissa; toss to coat.
  • Stir in beans. Cook, stirring gently, until thoroughly heated. Serve topped with almonds.

Nutrition Facts : Calories 100, Carbohydrate 15 g, Cholesterol 0 mg, Fat 1/2, Fiber 3 g, Protein 4 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 250 mg, Sugar 2 g, TransFat 0 g

1 box (7.5 oz) frozen green beans & almonds
1 bunch (8 oz) fresh kale; ribs removed, leaves thinly sliced (6 cups)
1/4 cup water
2 tablespoons harissa sauce

More about "awesome green beans with kale recipes"

BEST SPICY PARMESAN GREEN BEANS AND KALE RECIPES
Web Aug 27, 2015 Directions. Step 1. Warm the olive oil in a large, heavy saute pan over medium-high heat. Add the onions and cook until translucent, …
From foodnetwork.ca
2.7/5 (98)
Total Time 25 mins
Servings 6
best-spicy-parmesan-green-beans-and-kale image


SPICY PARMESAN GREEN BEANS AND KALE – GIADZY
Web Jun 9, 2022 Instructions. Warm the olive oil in a large, heavy saute pan over medium-high heat. Add the onions and cook until translucent, about …
From giadzy.com
Servings 6
Category Side Dish
Author Giada De Laurentiis
Total Time 25 mins
spicy-parmesan-green-beans-and-kale-giadzy image


MARINATED KALE AND GREEN BEAN SALAD RECIPE | BON …
Web Jun 6, 2012 Step 1 Combine oil, lemon juice, honey, and red pepper flakes in a large bowl. Add kale and toss to coat.
From bonappetit.com
marinated-kale-and-green-bean-salad-recipe-bon image


BEST EVER GREEN BEANS RECIPE - COOKIE AND KATE
Web Nov 7, 2020 In a large skillet, bring ½ cup water and ½ teaspoon salt to a simmer over medium heat. Once simmering, add 1 pound green beans, cover, and cook, stirring occasionally, until the beans are nearly tender, …
From cookieandkate.com
best-ever-green-beans-recipe-cookie-and-kate image


GREEN BEAN RECIPES
Web Green Bean Casserole. Spicy Chicken and Green Bean Stir Fry. Bacon-Garlic Green Beans. 27 Ratings. Green Beans and Chicken. 3 Ratings. Cold Green Bean Salad with …
From allrecipes.com


GARLICKY KALE WITH WHITE BEANS AND LEMON - SHE LIKES FOOD
Web Sep 6, 2021 Start by adding a little bit of oil to a pan and then add in your onion and cook until browned and softened. Then throw in your garlic and cook for another few minutes …
From shelikesfood.com


BUTTER BEANS WITH KALE, LEMON, CHILLI & GARLIC RECIPE - BBC GOOD …
Web Heat the olive oil in a large saucepan over a low heat, then cook the garlic, chilli flakes, lemon zest and 1 tsp sea salt for 3 mins. Stir in the butter beans and warm through for 5 …
From bbcgoodfood.com


ALLRECIPES
Web Allrecipes
From allrecipes.com


40 BEST GREEN BEAN RECIPES - EASY GREEN BEAN SIDE DISHES
Web Nov 1, 2022 Skillet Bourbon Bacon Green Beans. There are hints of sweet, spicy, and savory in this delicious side dish. It's perfect for the holidays or to accompany a …
From thepioneerwoman.com


GREEN BEANS WITH KALE RECIPE | RECIPES.NET
Web Feb 13, 2023 Instructions Heat the oil in a skillet over medium heat. Fry the shallot and garlic in hot oil for 2 to 3 minutes until golden brown. Add the kale, cream of chicken …
From recipes.net


SPICY SESAME GREEN BEANS AND KALE – GIADZY
Web Instructions. Warm the olive oil in a large, heavy sauté pan over medium-high heat. Add the shallot and cook until translucent, about 3 minutes.
From giadzy.com


GREEN GODDESS SALAD – WELLPLATED.COM
Web May 17, 2023 Thinly slice the snap peas (or celery). Chop the broccoli into fine florets (you will have about 1 1/2 cups). Place in a large serving bowl. To the bowl, add the lettuce, …
From wellplated.com


AWESOME GREEN BEANS WITH KALE - RECIPEPES.COM
Web Heat oil in a skillet over medium heat. Fry shallot and garlic in hot oil until golden brown, 2 to 3 minutes; add kale, cream of chicken soup, sriracha sauce, cream cheese, and sour …
From recipepes.com


AWESOME GREEN BEANS WITH KALE | PUNCHFORK
Web Awesome Green Beans with Kale, a vegetarian and gluten free recipe from Allrecipes. 25 mins · 10 ingredients · Serves 2 · Recipe from Allrecipes Awesome Green Beans with …
From punchfork.com


SAUTéED KALE AND GREEN BEANS WITH GARLIC AND TOMATOES
Web Sep 21, 2015 2 Tbs. olive oil 3 cloves garlic, minced 1 lb. green beans, trimmed and cut into 1-inch pieces 3 Tbs. white wine (or substitute chicken broth, vegetable broth, or …
From veggielution.org


CHEESY GREEN BEANS AND KALE - 90/10 NUTRITION
Web May 30, 2018 Instructions Heat oil in a large skillet. Add onions. Cook until translucent, about 4 min. Add mushrooms, green beans, salt, and pepper. Cook 2 min. Add wine …
From 9010nutrition.com


GREEN BEANS AND KALE RECIPES - SUPERCOOK
Web browse 96 green beans and kale recipes collected from the top recipe websites in the world. ... green beans, kale, almond butter, lemon, cauliflower, red cabbage, apple, …
From supercook.com


Related Search