Baby Bok Choy Salad Recipes

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YUMMY BOK CHOY SALAD

This is hands down the best salad that I've ever had. It is definitely a family favourite, and I urge you to just give this one a try. You would think that raw baby bok choy would give this salad a bitter taste, but the dressing makes all the difference.

Provided by SYS1

Categories     Salad     Green Salad Recipes

Time 20m

Yield 4

Number Of Ingredients 8



Yummy Bok Choy Salad image

Steps:

  • In a glass jar with a lid, mix together olive oil, white vinegar, sugar, and soy sauce. Close the lid, and shake until well mixed.
  • Combine the bok choy, green onions, almonds, and chow mein noodles in a salad bowl. Toss with dressing, and serve.

Nutrition Facts : Calories 458 calories, Carbohydrate 35.9 g, Fat 33.5 g, Fiber 3.7 g, Protein 6.4 g, SaturatedFat 4.8 g, Sodium 867.6 mg, Sugar 18.7 g

½ cup olive oil
¼ cup white vinegar
⅓ cup white sugar
3 tablespoons soy sauce
2 bunches baby bok choy, cleaned and sliced
1 bunch green onions, chopped
⅛ cup slivered almonds, toasted
½ (6 ounce) package chow mein noodles

BABY BOK CHOY WITH BACON, ONION AND BUTTER BEANS

When you see bok choy you might think stir-fry, but we here treat it like a hearty green, wilting it and softening it in bacon drippings. Then we add big, creamy butter beans and a splash of vinegar. Serve it right out of the pan or at warm room temperature. And if you have it on hand...stir fresh corn kernels in with the beans.

Provided by Food Network Kitchen

Categories     side-dish

Time 25m

Yield 4 servings

Number Of Ingredients 6



Baby Bok Choy with Bacon, Onion and Butter Beans image

Steps:

  • Add the bacon to a large skillet and cook over medium heat, stirring occasionally, until brown and crisp, about 6 minutes. While the bacon cooks, cut the stems from the bok choy into 1-inch pieces and the leafy tops into 3-inch pieces.
  • Add the onion to the bacon and cook, stirring, until softened slightly, 4 to 5 minutes. Toss in the beans and stir until heated through, about 2 minutes. Transfer the vegetables with a slotted spoon to a bowl, leaving the fat in the pan.
  • Add the bok choy stems to the pan, increase the heat to medium-high and cook, stirring, until slightly softened, about 2 minutes. Add the bok choy leaves and cook, stirring, until wilted, about 1 minute. Remove the pan from the heat and stir in the vinegar. Return the onion-bean mixture back to the pan and season with salt. Serve warm or at room temperature.

Nutrition Facts : Calories 214 calorie, Fat 13 grams, SaturatedFat 4 grams, Cholesterol 19 milligrams, Sodium 658 milligrams, Carbohydrate 20 grams, Fiber 6 grams, Protein 10 grams, Sugar 3 grams

4 slices bacon, cut into 1/4-inch pieces (about 4 ounces)
1 pound baby bok choy (about 4 heads)
1/2 onion, thinly sliced
One 15-ounce can butter beans, drained and rinsed
1 tablespoon white balsamic vinegar
Kosher salt

HEALTHY SPICY STEAMED BABY BOK CHOY

Provided by Food Network Kitchen

Categories     side-dish

Time 10m

Yield 4 servings

Number Of Ingredients 7



Healthy Spicy Steamed Baby Bok Choy image

Steps:

  • Place the bok choy in a steamer basket and place the basket over (not in) simmering water. Steam until the base of the bok choy is just tender when pierced with the tip of a knife, about 6 minutes. Meanwhile, whisk together the chives, soy sauce, lime juice, lime zest and sugar in a small bowl. Transfer the bok choy to a platter and drizzle with the soy mixture. Drizzle with the spicy sesame oil and serve.
  • Per serving: Calories: 30; Total Fat: 1.5 grams; Saturated Fat: 0 grams; Protein: 2 grams; Total carbohydrates: 4 grams; Sugar: 2 grams; Fiber: 1 gram; Cholesterol: 0 milligrams; Sodium: 250 milligrams

4 baby bok choy (about 1 pound), split horizontally
2 tablespoons finely chopped chives
4 teaspoons reduced-sodium soy sauce
2 teaspoons lime juice
1 teaspoon lime zest
1/4 teaspoon sugar
1 teaspoon spicy sesame oil

GRILLED BOK CHOY SALAD

Provided by Food Network

Time 20m

Yield 4 servings for appetizer, 2 servings for entree

Number Of Ingredients 18



Grilled Bok Choy Salad image

Steps:

  • Heat a grill to medium-high heat.
  • Wash the bok choy, cabbage and scallions and shake to remove the excess water. Grill just until grill marks appear and become aromatic, about 30 seconds to 1 minute. Remove them from the grill to a cutting board. Julienne the bok choy and chop the cabbage. If using curly leaf cabbage. cut into chiffonade. Add the bok choy and the cabbage to a large salad bowl. Cut the scallions on the bias and add them to the bowl. Add the remaining ingredients and toss. Pour the Orange Sesame Balsamic Dressing over the salad, then toss and serve.
  • Whisk all the ingredients together in a glass or wooden bowl. Set aside until ready to use.
  • Yield: about 1 cup

1 medium head bok choy
1/4 wedge purple cabbage or 5 leaves curly purple savoy cabbage
4 whole scallions
1 small can Mandarin orange segments (9 to 12 ounces), drained
1 cup chow mein noodles or 1 package dry ramen noodles, toasted in a dry pan
1/4 cup wasabi peas
1/4 cup chopped cilantro leaves
1/2 teaspoon kosher salt
1/2 teaspoon freshly cracked black pepper
Orange Sesame Balsamic Dressing, recipe follows
1/4 cup orange juice
1/4 cup balsamic vinegar
1/4 cup olive oil
1 tablespoon toasted sesame oil
1 teaspoon grated fresh ginger root
1 teaspoon Asian hot mustard
1 red or green Thai chile, seeded and finely chopped, optional
Pinch kosher salt and freshly ground black pepper

SEARED BOK CHOY

Provided by Kardea Brown

Categories     side-dish

Time 15m

Yield 4 servings

Number Of Ingredients 13



Seared Bok Choy image

Steps:

  • Heat a large skillet over medium-high heat. Add the oil and heat until shimmering. Add the garlic and cook, stirring, for about 30 seconds. Add the bok choy cut-side down and cook, continuing to stir the garlic to keep it from burning but without moving the bok choy to get a nice even sear, until the bok choy is dark brown on the bottom, 2 to 3 minutes. Add the soy sauce, soy molasses or oyster sauce and a few tablespoons of water. Serve immediately or cover and hold in the skillet until ready to serve.
  • Combine the soy sauce, molasses, sesame oil, garlic, ginger powder, fish sauce, rice wine vinegar and honey in a saucepan on medium-high heat. Bring to a slight boil, whisking or stirring constantly. Cook for 4 to 5 minutes. Set aside.

2 tablespoons olive oil
3 cloves garlic, minced
8 baby bok choy, halved lengthwise
2 tablespoons soy sauce
2 tablespoons soy molasses sauce, recipe follows, or oyster sauce
1/3 cup soy sauce
1/4 cup molasses
1 tablespoon sesame or olive oil
2 teaspoons minced garlic
1 teaspoon ginger powder
1 teaspoon fish sauce
1 teaspoon rice wine vinegar
1 teaspoon honey

SAUTéED BABY BOK CHOY

A perfect side dish for chicken adobo, the national dish of the Philippines, or any other meat dish.

Provided by Sam Sifton

Categories     easy, quick, weekday, side dish

Time 15m

Yield Serves 4

Number Of Ingredients 8



Sautéed Baby Bok Choy image

Steps:

  • In a large sauté pan with a lid, heat oil over medium-high heat until it starts to shimmer. Add garlic, ginger and red-pepper flakes and cook, stirring constantly, until fragrant, about 45 seconds.
  • Add bok choy and stir carefully to cover with oil, then cook for approximately 2 minutes. Add soy sauce, stock or water, then cover pan and cook for approximately 2 minutes more, until steam begins to escape from beneath the lid of the pan.
  • Uncover and continue to cook until liquid is close to evaporated and stalks are soft to the touch, approximately 3 minutes more.
  • Remove to a warmed platter and drizzle with sesame oil.

Nutrition Facts : @context http, Calories 83, UnsaturatedFat 7 grams, Carbohydrate 4 grams, Fat 7 grams, Fiber 1 gram, Protein 2 grams, SaturatedFat 1 gram, Sodium 233 milligrams, Sugar 1 gram, TransFat 0 grams

2 tablespoons neutral cooking oil, like canola
2 garlic cloves, peeled and minced
1 ½-inch piece ginger root, peeled and minced
¼ teaspoon red-pepper flakes, or to taste
4 bunches of baby bok choy, approximately 1½ pounds, cleaned, with the ends trimmed
1 tablespoon soy sauce
1 tablespoon chicken stock or water
Toasted sesame oil for drizzling

BOK CHOY SALAD

Depending on what I have at home, I sometimes use only the sunflower kernels or almonds in this bok choy salad. This recipe makes a big amount, perfect for cookouts or reunions. -Stephanie Marchese, Whitefish Bay, Wisconsin

Provided by Taste of Home

Categories     Lunch

Time 25m

Yield 10 servings.

Number Of Ingredients 11



Bok Choy Salad image

Steps:

  • In a large bowl, combine bok choy and green onions; set aside. Save seasoning packet from ramen noodles for another use. In a large skillet, saute the noodles, almonds and sunflower kernels in butter until browned, about 7 minutes. Remove from the heat; cool to room temperature. Add to bok choy mixture., In a jar with a tight-fitting lid, combine the dressing ingredients; shake well. Just before serving, drizzle over salad and toss to coat.

Nutrition Facts : Calories 240 calories, Fat 19g fat (5g saturated fat), Cholesterol 12mg cholesterol, Sodium 386mg sodium, Carbohydrate 16g carbohydrate (8g sugars, Fiber 2g fiber), Protein 4g protein.

1 head bok choy, finely chopped
2 bunches green onions, thinly sliced
2 packages (3 ounces each) ramen noodles, broken
1/4 cup slivered almonds
2 tablespoons sunflower kernels
1/4 cup butter
DRESSING:
1/3 to 1/2 cup sugar
1/2 cup canola oil
2 tablespoons cider vinegar
1 tablespoon soy sauce

SAUTEED BABY BOK CHOY

Large bok choy can also be used: Just trim the stem ends and cut the heads into 2-inch pieces. Try serving alongside our Soy-Honey-Glazed Arctic Char.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Vegetables     Bok Choy Recipes

Time 15m

Number Of Ingredients 5



Sauteed Baby Bok Choy image

Steps:

  • Heat oil in a medium skillet over medium-high. Add garlic and ginger; cook until fragrant and golden, about 30 seconds. Add bok choy, stirring to evenly coat. Add soy sauce and 2 tablespoons water; cover and cook 2 minutes. Remove lid and continue cooking, stirring a few times, until liquid has evaporated and bok choy is tender, about 2 minutes. Season with more soy sauce, if desired, and serve.

2 teaspoons safflower oil
1 teaspoon minced garlic
2 teaspoons minced ginger (from a 1-inch piece)
12 ounces baby bok choy (about 6 small heads), halved lengthwise, then thoroughly washed and drained
1 tablespoon low-sodium soy sauce, plus more for serving

BOK CHOY SALAD

This recipe has won more praise than any other dish. I think it is because it is so different than the standard salad fair. It is definitely the sugar/candy ramen noodles and the dressing that makes this dish very unique. So do not mix the salad and ramen noodles with the dressing until ready to eat!

Provided by Country Chef

Categories     Greens

Time 30m

Yield 8 serving(s)

Number Of Ingredients 11



Bok Choy Salad image

Steps:

  • In large pan melt butter and add sesame seeds, sugar, broken ramen noodles, almonds.
  • Brown and set aside to cool. After cooled, break up and set aside in small bowl.
  • Wash and chop bok choy (smaller is better) and green onions in large salad bowl.
  • Dressing
  • Mix vegetable oil, red wine vinegar, sugar, and soy sauce.
  • Just prior to serving the salad, (plan for this salad to be the last thing you pull together for the event), mix bok choy and ramen noodles mixture. Drizzle dressing over salad or pass dressing around in small bowl.

Nutrition Facts : Calories 567.2, Fat 45.2, SaturatedFat 12.6, Cholesterol 30.5, Sodium 861.2, Carbohydrate 36.3, Fiber 4, Sugar 17.8, Protein 8.4

1/2 cup butter
2 tablespoons sugar
1/2 cup sesame seeds
2 (3 ounce) packages ramen noodles (uncooked, broken up, & do not use seasoning packs)
1 (3 ounce) package sliced almonds
1 (2 lb) bok choy
4 stalks green onions with tops
3/4 cup vegetable oil
1/4 cup red wine vinegar
1/2 cup sugar
2 tablespoons soy sauce

SAVORY BABY BOK CHOY

Baby bok choy is halved and caramelized in a sauce reduced from chicken stock, white wine, and garlic. Impressive for a dinner party, easy for a family dinner.

Provided by Valerie Taylor

Categories     Side Dish     Vegetables

Time 40m

Yield 4

Number Of Ingredients 6



Savory Baby Bok Choy image

Steps:

  • Melt butter in a large skillet over medium heat, and cook and stir the garlic and bay leaf until the garlic is lightly browned, about 5 minutes. Stir in the chicken stock and white wine, and increase heat to a full boil. Cook the sauce, stirring often, until reduced to 1 cup, about 15 minutes. Remove bay leaf. Lay the bok choy halves, cut sides down, into the sauce, and reduce heat to a simmer. Cook until tender, about 10 minutes. Serve with sauce spooned over bok choy.

Nutrition Facts : Calories 148.9 calories, Carbohydrate 4.9 g, Cholesterol 23.3 mg, Fat 9.2 g, Fiber 1.2 g, Protein 2.2 g, SaturatedFat 5.6 g, Sodium 481.2 mg, Sugar 2.2 g

3 tablespoons butter
1 clove garlic, smashed
1 bay leaf
2 cups chicken stock
1 cup white wine
1 pound baby bok choy, trimmed and sliced in half lengthwise

BABY BOK CHOY SALAD

This crunchy salad is from my friend, Louie. The dressing keeps very well in the cupboard, and the quantities for it shown here are enough for three or four batches of salad. The cooking time includes toasting the almonds and pine nuts. Jen -- a reviewer -- is right. This salad is better if it is dressed a while before it is served. But wait to add the crispy noodles just before serving. Leftovers of this get a bit soggy overnight, but are still quite nice the next day.

Provided by Leggy Peggy

Categories     Vegetable

Time 18m

Yield 6 serving(s)

Number Of Ingredients 9



Baby Bok Choy Salad image

Steps:

  • Combine all dressing ingredients in a jar with a tight-fitting lid. Shake well. Set aside until needed.
  • Toast slivered almonds in a small pan. After about 1 minute, add the pine nuts and continue to toast both ingredients. Stir constantly so these don't burn. When nice browned, remove from pan and set aside to cool.
  • Chop bok choy in 1-inch pieces. Wash well to remove grit. Spin dry, or roll in a tea towel to dry.
  • Trim green onions and chop (on the diagonal) into 1-inch pieces (use both white and green bits).
  • Toss together bok choy, sliced onions, toasted nuts and several very generous sloshes of dressing. Try to dress this at least an hour before it will be served.
  • Sprinkle crisp chow mein noodles on top, stir well and serve.

1 cup vegetable oil
1/2 cup balsamic vinegar
1/4 cup soy sauce
2 teaspoons caster sugar (or more, depending on your sweet tooth)
1 bunch baby bok choy (about 1 pound)
4 -6 green onions (or more, depending on your love of onions)
1/4 cup slivered almonds
1/4 cup pine nuts
1/2-1 cup crisp chow mein noodles (Chang's Original Fried Noodles in Australia)

BOK CHOY SALAD

Provided by Food Network

Categories     side-dish

Time 15m

Yield 4 servings

Number Of Ingredients 8



Bok Choy Salad image

Steps:

  • Combine bok choy and onions and chill.
  • Break up the uncooked ramen noodles and combine with the almonds and sesame seeds..
  • Mix remaining ingredients.
  • Before serving, combine the bok choy and noodle mixtures. Mix together the oil, lemon juice and tamari. Toss the salad with the dressing to coat.

1 medium head bok choy, diced
4 green onions, sliced
1 (3-ounce) package ramen noodles
1/2 cup slivered almonds, toasted
2 tablespoons sesame seeds, toasted
1/4 cup extra-virgin olive oil
2 tablespoons lemon juice
1 tablespoon tamari

BABY OCTOPUS AND SQUID WITH BABY BOK CHOY - SALAD

Baby bok choy comes in a variety of sizes, so the amount you use will really depend on what is available. Serving size will depend on whether you make this as a side or main dish. Red pepper sauce: go towards flavorful rather than simply merely HOT. Rice vinegar is NOT sushi vinegar, the latter has sugar. As with most of my recipes, ingredient quantities are approximate. I can see adding drained capers and/or toasted pine nuts at the end in a future rendition of this... Prep time includes marinating time.

Provided by Diann is Cooking

Categories     Octopus

Time 5h21m

Yield 3-4 serving(s)

Number Of Ingredients 16



Baby Octopus and Squid With Baby Bok Choy - Salad image

Steps:

  • boil and then simmer the octopus and the de-stemmed shitakes in the mixture of water and wine for 15-20 minutes, or until the octopus is tender.
  • Add the squid, and do a high simmer for no more than one minute. Do NOT overcook! Gets tough and nasty.
  • Drain into colander and run cold water over the octopods and shrooms in the colander to stop the cooking process.
  • Cut the octopus and the squid into smaller bite size pieces. Leave the shitake mushroom caps whole unless they are truly enormous.
  • Place drained items into a bowl, then add everything else except bok choy and shallot.
  • Marinate at least 4 hours, or overnight.
  • Immediately before serving, layer out your leaves of bok choy, along with the shallot. Drain the seafood marinate of excess liquid, then ladle this atop the bok choy/shallot layer.
  • Alternatively, chop the bok choy and shallot into smaller pieces, and put the drained seafood mixture in the same serving dish, and toss.

Nutrition Facts : Calories 293.5, Fat 9.5, SaturatedFat 1.6, Cholesterol 249.1, Sodium 405.7, Carbohydrate 9.6, Fiber 0.8, Sugar 0.9, Protein 35.5

1 lb baby octopus
1/2 lb squid, cleaned
1/4 cup wine, dry white
2 -3 ounces shiitake mushrooms
water, to cover
1/2 cup rice vinegar
1/2 cup red wine vinegar
1 1/2 tablespoons olive oil
1 garlic clove, finely minced
Italian spices
red pepper sauce
ground black pepper
1 tablespoon japanese rice seasoning (nori komi furikake) (optional)
1/8 ounce wakame seaweed (optional)
2 -4 baby bok choy
1 shallot, thinly sliced

ALMOND AND BABY BOK CHOY ASIAN SALAD

This crispy salad uses authentic Asian ingredients and the sauce is delicious. If you can find mirin in an Asian grocery store, it makes it much more authentic and not too sweet.

Provided by ALEXIS MILLER

Categories     Salad     Green Salad Recipes     Romaine Lettuce Salad Recipes

Time 25m

Yield 4

Number Of Ingredients 10



Almond and Baby Bok Choy Asian Salad image

Steps:

  • Whisk together the oil, vinegar, soy sauce, mirin, and sesame seeds in a small bowl, then set aside. Toss together the romaine, bok choy, carrot, almonds, and croutons in a large bowl. Pour the dressing over the salad, toss to coat, and serve immediately.

Nutrition Facts : Calories 361.3 calories, Carbohydrate 10.1 g, Fat 34.4 g, Fiber 3 g, Protein 4.6 g, SaturatedFat 2.8 g, Sodium 764.4 mg, Sugar 3.5 g

½ cup canola oil
¼ cup rice vinegar
3 tablespoons soy sauce
1 tablespoon mirin (Japanese sweet rice wine)
2 tablespoons toasted sesame seeds
½ head romaine lettuce, chopped
2 heads baby bok choy, cleaned and sliced
1 carrot, cut into matchsticks
¼ cup toasted sliced almonds
½ cup croutons

BOK CHOY SALAD

Make and share this Bok Choy Salad recipe from Food.com.

Provided by Insha

Categories     < 15 Mins

Time 1m

Yield 1 salad

Number Of Ingredients 8



Bok Choy Salad image

Steps:

  • Melt margarine in large sauce pan.
  • Roast noodles & almonds until lightly browned, stirring & turning often.
  • Let cool, then add to bok choy.
  • Mix vegetable oil, red wine vinegar, & soy sauce. Stir in sugar.
  • Pour over bok choy mixture & toss.

Nutrition Facts : Calories 2713.9, Fat 178.3, SaturatedFat 31.8, Sodium 5367.7, Carbohydrate 249.6, Fiber 19.3, Sugar 114.8, Protein 52.6

1 bunch bok choy, chopped
1/4 cup margarine (4 T)
2 (3 ounce) packages ramen noodles, crushed
3 ounces almonds, slivered
1/4 cup vegetable oil
1/4 cup red wine vinegar
2 tablespoons soy sauce
1/2 cup sugar

BABY BOK CHOY SLAW

If you're making the slaw more than an hour in advance, keep it in the refrigerator; let it stand at room temperature for about 30 minutes before serving.

Provided by Martha Stewart

Categories     Food & Cooking     Salad Recipes

Time 30m

Number Of Ingredients 6



Baby Bok Choy Slaw image

Steps:

  • Toss together bok choy, vinegar, both oils, and chiles in a large bowl. Season with salt. Let stand until bok choy collapses to half its volume (it will darken slightly), at least 20 minutes. Toss again before serving.

3 pounds baby bok choy, trimmed and thinly sliced lengthwise
1/3 cup unseasoned rice vinegar
1 tablespoon toasted sesame oil
1 tablespoon safflower oil
2 chile peppers, such as Fresno or serrano, thinly sliced into rounds, ribs and seeds removed for less heat if desired
Coarse salt

COLD-SMOKED CHICKEN WITH BABY BOK CHOY AND CASHEW SALAD

Provided by Bruce Aidells

Categories     Salad     Chicken     Leafy Green     Nut     Poultry     Picnic     Quick & Easy     Lunch     Cashew     Summer     Bok Choy     Gourmet     Sugar Conscious     Dairy Free     Peanut Free     No Sugar Added     Kosher

Yield Main 4 main-course servings

Number Of Ingredients 13



Cold-Smoked Chicken with Baby Bok Choy and Cashew Salad image

Steps:

  • Blanch bok choy in a 4- to 6-quart pot of boiling salted water until just wilted but still bright green, about 30 seconds. Drain in a colander, then rinse under cold water to stop cooking and drain well.
  • Whisk together vinegar, soy sauce, hoisin sauce, pepper, and five-spice powder in a small bowl, then add oils in a slow stream, whisking until combined. Stir in sesame seeds.
  • Toss together chicken, cucumber, cilantro, and 1/3 cup dressing in a bowl.
  • Divide bok choy among 4 serving bowls and spoon chicken salad on top. Drizzle with some of remaining dressing and sprinkle with cashews. Transfer remaining dressing to an airtight container and chill for another use.

6 baby bok choy, separated into leaves
2 tablespoons rice vinegar (not seasoned)
1 tablespoon soy sauce
2 teaspoons hoisin sauce
1/2 teaspoon black pepper
1/4 teaspoon Chinese five-spice powder
1/4 cup vegetable oil
2 tablespoons Asian sesame oil
2 tablespoons sesame seeds, toasted
3 cooked cold-smoked chicken legs (see cooks' note, below), skin discarded and meat finely shredded (3 cups)
1 small seedless cucumber (usually plastic-wrapped), halved lengthwise, cored, and cut into 1/8-inch-thick matchsticks
1/2 cup chopped fresh cilantro
1/2 cup roasted unsalted cashews (2 1/2 oz)

BABY THAT'S GOOD BROCCOLI & BOK CHOY SALAD

Cool summer salad with tangy, sweet dressing. My sister in law has served this at family gatherings and finally gave me her recipe! Included refrigeration time in prep time. Enjoy!

Provided by HopeK

Categories     Vegetable

Time 1h30m

Yield 8 serving(s)

Number Of Ingredients 10



Baby that's good Broccoli & Bok Choy Salad image

Steps:

  • In large salad bowl, combine broccoli, bok choy, crushed noodles& green onions.
  • In separate bowl whisk together sugar, oil, vinegar, soy sauce& chicken soup seasoning mixes.
  • Pour dressing over salad and toss to evenly coat.
  • Toss sunflower seeds& almonds on top.
  • Toss salad to mix thoroughly.
  • Refrigerate 30 minutes to 1 hour before serving.

2 (3 -4 1/2 ounce) packages chicken-flavored ramen noodles, crushed
1 head broccoli, cut into bite size florets
1 head bok choy, cut into bite size pieces
4 green onions, chopped
1 cup lightly sunflower seeds (shelled) or 1 cup sesame seeds
1/2 cup red wine vinegar
1/2 cup olive oil
1/2 cup granulated white sugar
1 tablespoon soy sauce
1 cup blanched slivered almond (optional)

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From powerhungry.com


CRUNCHY BABY BOK CHOY SALAD « CLEAN & DELICIOUS
1 tbsp. red wine vinegar. Instructions. Combine bok choy, scallions, almonds, and sunflower seeds in a large bowl. Set aside. In a small bowl combine extra virgin olive oil, sesame oil, honey, soy sauce and red wine vinegar. Whisk together. Drizzle the dressing over the salad, toss and enjoy! YouTube.
From cleananddelicious.com


BABY BOK CHOY SALAD WITH SESAME DRESSING
Turn the ramen in your pantry into Baby Bok Choy Salad, a crunchy, good-for-you recipe loaded with vegetables, almonds, toasted noodles, and a killer sesame soy dressing. Faster to make than a bok choy stir fry, this salad is hands-down fantastic for parties or just lunch for the week.
From pinterest.com


EASY SPICY BABY BOK CHOY SALAD - KIMCHIMARI
Instructions. Make dressing by chopping onions in a blender and then mixing in all ingredients except bok choy. Let dressing sit for 3-4 hrs or overnight. Wash bok choy, drain and cut half, lengthwise. Toss bok choy with dressing. Optionally, sprinkle some sesame seeds for extra nutty flavor.
From kimchimari.com


BABY BOK CHOY SALAD - FOREVER YOUNG GOODS AND EATS
Baby Bok Choy Salad. Bok Choy Salad is a power punch of flavor that helps use up a large volume of bok choy. Serve this simple salad as a side, over rice, or add a little leftover chicken or steak and it's a full meal. This salad is a crowd …
From younggoodsandeats.com


SESAME-GRILLED BABY BOK CHOY SALAD - LCBO
3 Trim ends and any tough outer leaves from bok choy. Cut in half lengthwise and place in a large bowl. Pour in ¼ cup (60 mL) of the dressing and toss to coat. Grill, turning once, for 4 to 5 minutes per side or until grill-marked and starting to get tender. Return to bowl, cover with plastic wrap and let steam for about 10minutes or until tender crisp.
From lcbo.com


CRISPY BABY BOK CHOY SALAD RECIPE BY MARLENE - FOOD NEWS
Heat olive oil in a large sauce pan over medium heat until shimmering. Reduce heat to low. Add ramen noodles and almonds; sauté until toasted, about 10 minutes, stirring frequently to avoid scorching. In a large bowl, combine baby bok choy, scallions, and crunchy mix. Drizzle salad dressing over the top and toss until uniformly combined.
From foodnewsnews.com


BABY BOK CHOY SALAD - DAIRY FREE RECIPES
Baby Bok Choy Salad might be just the side dish you are searching for. This recipe serves 6. Watching your figure? This dairy free recipe has 216 calories, 7g of protein, and 11g of fat per serving. This recipe covers 11% of your daily requirements of vitamins and minerals. Only Head to the store and pick up green onions, chow mein noodles ...
From fooddiez.com


BOK CHOY FOR BABIES - FIRST FOODS FOR BABY - SOLID STARTS
For toddlers, finely chop the whole bok choy. Steam the bok choy on the stovetop or in the microwave until soft, between 3 and 6 minutes depending on size. Peel and mince the garlic while the bok choy steams. Warm the oil in a skillet set on medium heat. When it shimmers, add the garlic and stir to coat.
From solidstarts.com


BOK CHOY SALAD - | BAKERSBEANS (WANDA BAKER)
In a saute pan over medium heat toast ramen noodles, slivered almonds or sesame seeds (whatever you are using) until lightly browned. Take off heat and let cool. Add your chopped bok choy & green onions to a bowl. Pour in dressing and mix well. Add toasted noodles/sesame seeds/almonds and serve.
From bakersbeans.ca


A MUST TRY BABY BOK CHOY SALAD WITH HERBED TOFU - FOODHEAL
Chop the bok choy stems thinly and put them in a small bowl, Cut the tofu into small cubes, place these in another small bowl. Using a peeler/mandolin slice the beet and daikon, put the slices in a small bowl. (you only need a few slices) Slice/cut apples into cubes, place them in a small bowl, Chop the cornichon into tiny pieces, In a big ...
From foodnheal.com


BOK CHOY SALAD WITH SESAME GINGER DRESSING | MUNCHIN' WITH …
The trick to keeping this Bok Choy Salad fresher for longer is to store the dressing separate from the salad itself. Simply chop all of the vegetables and toss them together. Then, transfer the vegetables to an airtight container. Meanwhile, prepare the sesame ginger dressing and store it in a sealed jar or container in the fridge.
From munchinwithmaddie.blog


SPICY KOREAN BABY BOK CHOY SALAD RECIPE - PAKISTANI CHEFS
Instructions: In a mixing bowl, combine doenjang (or red miso paste), Spicy Korean Chili Seasoning, Gochujang, soy sauce (or tamari), scallion, honey, garlic, and toasted sesame oil. Mix well and set aside. Bring a pot of water to a boil. Blanch the bok choy for about a minute until the white stalks just begin to wilt.
From pakistanichefs.com


BABY BOK CHOY SALAD - EASY BOK CHOY SALAD IN LESS THAN 10 MINUTES
Chopped the pepper, the garlic and grated the ginger root. Set these ingredients a side for now. In a hot skillet add the sunflower seeds oil, the peppers, the garlic, the fresh ginger and the baby bok choy. Toss the bok choy with the rest of the ingredients to make sure that they are well coated with all the ingredients. Cook for about 3 minutes.
From skilletsandpots.com


BABY BOK CHOY AND CUCUMBER SALAD RECIPE | MYRECIPES
Ingredient Checklist. 2 teaspoons toasted sesame oil. 1 teaspoon rice vinegar. 1 teaspoon reduced-sodium soy sauce. ½ teaspoon minced fresh garlic. 2 cups thinly sliced baby bok choy. ½ cup thinly sliced red bell pepper. ¾ cup thinly sliced cucumber. 2 …
From myrecipes.com


10 BOK CHOY SALAD RECIPES YOU'LL LOVE | ALLRECIPES
Grilled Shrimp, Pea Shoot, and Bok Choy Salad with Asian Reduced Fat Dressing. <p>Grilled shrimp and pea shoots take this simple bok choy salad over the top. The dressing is a little bit fruity (thanks to pureed grapes) and a little spicy (thanks to a tablespoon of sweet chile sauce). </p>. View Recipe.
From allrecipes.com


BABY BOK CHOY QUICK SALAD | 청경채 겉절이 — AHNEST KITCHEN
청경채 겉절이 | Baby Bok Choy Quick Salad Prep Time: 5 minutes Cook time: 5 minutes Serving Size: 4 Servings Ingredients: - 10 Baby Bok Choy bundles, chopped* - 1 TBSP garlic, chopped - 1 TBSP Korean chili powder* - 1/2 TBSP + 1/2 TSP white sugar - 1 TBSP fish sauce* - 1 TBSP white vinegar - 1 1/2 TBSP + 1 TSP sesame oil - 1/2 TBSP sesame ...
From ahnestkitchen.com


BABY BOK CHOY KIMCHI SALAD (GEOTJEORI) - KOREAN BAPSANG
Place the bok choy in a large bowl, sprinkle with the salt, and toss well to coat evenly. Leave it for 30 to 40 minutes until softened, flipping over once halfway through. Thinly slice the onion and scallion. Combine all the seasoning ingredients in a small bowl, and mix well with 3 tablespoons water.
From koreanbapsang.com


BOK CHOY SALAD WITH GINGER SESAME SOY DRESSING
Combine all dressing ingredients except for the 1/2 cup oil in a jar or bowl. Give it a quick stir to mix. While whisking or blending, slowly add the oil to the vinegar mixture and mix until blended. An immersion blender works well for making homemade salad dressings.
From areinventedmom.com


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