Bacon With A Vegan Recipes

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VEGAN 'BACON'

Make this vegan 'bacon' from strips of aubergine and a selection of spices. Take note: it's highly addictive - you'll want to add 'faken' to everything

Provided by Good Food team

Time 1h

Yield Makes around 16 slices

Number Of Ingredients 7



Vegan 'bacon' image

Steps:

  • Heat oven to 120C/100C fan/gas 1 and line two roasting trays with baking parchment.
  • Mix together the oil, soy sauce, Worcestershire sauce, maple syrup, smoked paprika and ground cumin. Lay the aubergine slices on the roasting trays and brush both sides with the spice mixture.
  • Roast for 45-50 mins until partially crisp- they'll crisp up more when cool.

Nutrition Facts : Calories 15 calories, Fat 1 grams fat, SaturatedFat 0.2 grams saturated fat, Carbohydrate 1 grams carbohydrates, Sugar 1 grams sugar, Fiber 0.4 grams fiber, Protein 0.2 grams protein, Sodium 0.2 milligram of sodium

1½ tbsp olive oil
1 tbsp soy sauce
1 tbsp vegan Worcestershire sauce (we used Henderson's Relish)
½ tbsp maple syrup
1 tsp smoked paprika
big pinch ground cumin
½ large aubergine , cut in half lengthways, then cut into long strips about 3mm thick (use a mandoline if you have one)

BACON WITH A VEGAN!

Tastes remarkably like bacon! I tried a recipe on Zaar and tweaked it. This makes great sandwiches and can be used in stir frys, to top salads, anywhere you might use bacon. Enjoy!

Provided by Sharon123

Categories     Breakfast

Time 30m

Yield 4 serving(s)

Number Of Ingredients 7



Bacon With a Vegan! image

Steps:

  • Heat oil into large skillet.
  • Fry "bacon" strips on low heat until crispy on the outside. To do this, place them in the pan in the oil and let them simmer for about 10 minutes, without turning. Now they are firm enough to turn easily.
  • Turn them and simmer another 10 minutes on the other side.
  • Mix the soy sauce with the liquid smoke and brown sugar, stirring to disolve sugar.
  • Remove skillet from heat.
  • Pour the liquid smoke mixture into the pan and move the tofu around so all sides are coated. Place back on heat.
  • Sprinkle the nutritional yeast, covering all sides. If you like, sprinkle a little freshly ground black pepper on now. Stir gently until the liquid is gone and the tofu is covered with a crispy coating of yeast. Enjoy!

Nutrition Facts : Calories 133.2, Fat 8, SaturatedFat 1.4, Sodium 518.4, Carbohydrate 6.9, Fiber 2.6, Sugar 3, Protein 11.5

1 tablespoon oil, neutral tasting (don't use extra virgin olive oil-too strong)
1 (14 ounce) package firm tofu, cut into strips (to resemble bacon)
2 tablespoons soy sauce (I use Bragg's Aminos)
1 teaspoon liquid smoke
2 teaspoons brown sugar (I might try molasses next time)
2 tablespoons nutritional yeast
fresh ground black pepper (optional)

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