Smoked Sausage Stir Fry Recipes
SMOKED SAUSAGE STIR-FRY
For Sandi Towne of Sauk Village, Illinois, a dish needs to look as good as it tastes. "Appearance is important," she contends. "This eye-catching stir-fry is a prime example. The colorful peppers and tomatoes contrast nicely with the sausage, and the whole thing is delicious!"
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 4 servings.
Number Of Ingredients 11
Steps:
- In a nonstick skillet or wok, stir-fry sausage in oil over medium heat until lightly browned, about 10 minutes. Add the peppers, onion and seasonings. Cover and cook for 10 minutes or until the vegetables are crisp-tender, stirring occasionally. Add the tomatoes; cook 1 minute longer. Serve over rice.
Nutrition Facts : Calories 421 calories, Fat 8g fat (3g saturated fat), Cholesterol 51mg cholesterol, Sodium 981mg sodium, Carbohydrate 64g carbohydrate (0 sugars, Fiber 2g fiber), Protein 20g protein. Diabetic Exchanges
EASY SMOKED SAUSAGE SKILLET
Dinner's on the table in no time with this one-skillet sausage and veggie dish served over rice.
Provided by Hillshire Farm(R) Brand
Categories Trusted Brands: Recipes and Tips Hillshire Farm®
Time 20m
Yield 4
Number Of Ingredients 10
Steps:
- Heat olive oil and crushed garlic, stir in smoked sausage slices and cook until smoked sausage is browned.
- Add pepper, onion, broccoli, chicken broth and tomato sauce and simmer for about 10 minutes until vegetables are tender and the liquid is absorbed.
- In the meantime, cook rice according to package instructions. Stir rice into the skillet, sprinkle with cheese and serve.
Nutrition Facts : Calories 722 calories, Carbohydrate 54.6 g, Cholesterol 71.7 mg, Fat 45 g, Fiber 5.5 g, Protein 22.8 g, SaturatedFat 14.1 g, Sodium 1243.1 mg, Sugar 4.9 g
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