Bahamian Pigeon Peas And Rice Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

BAHAMIAN PEAS AND RICE

Provided by Sunny Anderson

Categories     side-dish

Time 1h10m

Yield 6 to 8 servings

Number Of Ingredients 14



Bahamian Peas and Rice image

Steps:

  • In a large saucepan or Dutch oven over medium-high heat, combine the oil, bacon, onion, bell pepper, celery, thyme leaves, a pinch of salt, and a few grinds of pepper. Cook, stirring, until the bacon is crisped and the onion is tender and fragrant, about 10 minutes.
  • Add the garlic and rice and toast the rice until it has a nutty, popcorn-like scent, about 10 minutes more.
  • Stir in the peas, tomatoes, tomato sauce, Worcestershire, habanero pepper, and 3 cups water. Bring the pot to a boil, and then reduce to a low simmer and cover. Cook until the rice absorbs the liquid, 35 to 40 minutes. Try to avoid lifting the lid until the 30-minute mark, as the steam helps cook the rice.
  • Serve warm.

1/3 cup olive oil
6 strips bacon, chopped
1 cup chopped Vidalia or sweet onion
1 green bell pepper, seeded and chopped
1 celery stalk, finely chopped
5 or 6 sprigs fresh thyme, leaves stripped
Kosher salt and freshly ground black pepper
2 garlic cloves, grated on a rasp or finely minced
2 cups rice, rinsed in a sieve until the water runs clear
One 15-ounce can black-eyed peas, drained and rinsed
4 Roma tomatoes, chopped
One 8-ounce can tomato sauce
1 tablespoon Worcestershire sauce
1 habanero pepper, pierced with the tip of a knife

PIGEON PEAS AND RICE

Provided by Guy Fieri Bio & Top Recipes

Categories     side-dish

Time 1h10m

Yield 6 servings

Number Of Ingredients 15



Pigeon Peas and Rice image

Steps:

  • Place a large Dutch oven over medium heat and add the oil and bacon. Cook, stirring, until the bacon is crispy and golden and the fat has rendered, 4 to 5 minutes. Add the onions, green peppers, red peppers, rice and salt; cook, stirring, for 5 minutes, until the onion is soft and the rice is lightly toasted. Add the tomato paste and cook for 2 to 3 minutes, stirring. Add the oregano, cumin, pigeon peas, tomatoes, chicken stock and 1 cup water. Bring to a boil, then reduce the heat to a simmer. Cover with a lid and cook until the rice is tender, 25 to 30 minutes.
  • Remove the lid and fluff the rice with a fork. Garnish with cilantro and scallions.

1 tablespoon extra-virgin olive oil
6 strips applewood-smoked bacon, finely chopped
1/2 cup finely chopped onion
1/4 cup finely diced green bell pepper
1/4 cup finely diced red bell pepper
2 cups long-grain white rice
1 teaspoon kosher salt
2 tablespoons tomato paste
1 tablespoon chopped fresh oregano
1 teaspoon ground cumin
One 15-ounce can pigeon peas, drained and rinsed
One 14.5-ounce can chopped roasted tomatoes
2 cups low-sodium chicken stock
1/4 cup finely chopped cilantro leaves, for garnish
1/4 cup chopped scallions, for garnish

PIGEON PEAS AND RICE

Based on a recipe from Heidi Haughy Cusick's book, Soul and Spice, African Cooking in the Americas. This book is chock-filled with Caribbean, Bahia Brazilian, and Louisiana Creole recipes. She says, "This Caribbean mainstay is found on all the islands in a variety of forms. Sometimes it is cooked with pork; other times it is prepared with water, onions, and salt. The peas can also be cooked with coconut milk, and garlic, tomatoes, and green onions can be added. Curry power is another option. And the hot habanero (Scotch Bonnet) chile is optional. Pigeon peas are native to Africa and resemble black-eyed peas. They are pale yellow and have a small "eye". In the West Indies, pigeon peas also go by goongoo, Congo, and gungo peas. The peas' earthy flavor is wonderful; when these legumes are combined with rice the resulting texture is a mouthful to behold. In Cuba red beans and rice are called congri. A dish of black beans and rice on the island is called Moros y Christianos, for Moors and Christians. Cook time doesn't include soaking the peas overnight. When I tried this, I added 2 tablespoons of liquid smoke along with smoked bacon in place of ham hocks (couldn't find) and our guests and we loved it! Nice backdrop to any dish that suggests a rice accompaniment.

Provided by mersaydees

Categories     Low Cholesterol

Time 1h45m

Yield 6 serving(s)

Number Of Ingredients 9



Pigeon Peas and Rice image

Steps:

  • Place pigeon peas in bowl and cover with several inches extra water; soak overnight. Drain.
  • In a large, heavy saucepan, combine drained pigeon peas with water (or water and coconut milk). Bring to the boil and add the ham hocks, onion, 1 clove of the garlic, and the chile. Reduce heat to medium-high and simmer, uncovered, until the peas are tender, about 45 minutes.
  • Stir in the rice; reduce heat to medium, cover, and cook until the rice is tender, another 20-30 minutes. About 5 minutes before the rice is tender, add the last garlic clove to the pot by squeezing it through a garlic press.
  • Adjust seasonings with salt and pepper and red-hot sauce, if using, and serve.

2 1/2 cups dried pigeon peas, rinsed and picked over (1 pound, black-eyed peas can be substituted)
8 cups water or 6 1/2 cups water and 1 1/2 cups coconut milk
1 turkey neck, whole smoked or 3 -4 pigs tails
1 yellow onion, finely chopped
2 garlic cloves, minced
1 pickled habanero peppers (Scotch Bonnet) or 1 1/2 teaspoons red hot pepper sauce (Papa Joe's brand Scotch Bonnet red hot-pepper sauce recommended)
1 1/2 cups long-grain white rice, rinsed and drained
salt
ground black pepper

BAHAMIAN PEAS & RICE

Ham, rice and veggies all in one bowl-so good on its own, but I often serve it up with deli potato salad or mac and cheese. -Pamela Vitti Knowles, Hendersonville, North Carolina

Provided by Taste of Home

Categories     Dinner

Time 1h5m

Yield 14 servings.

Number Of Ingredients 13



Bahamian Peas & Rice image

Steps:

  • In a Dutch oven, cook bacon over medium heat until crisp, stirring occasionally. Remove with a slotted spoon; drain on paper towels. Discard drippings, reserving 1 tablespoon. , Add the onion, celery and green pepper to drippings; cook and stir over medium-high heat for 5-7 minutes or until tender. Stir in the pigeon peas, ham, tomato paste, thyme, salt and pepper., Add the water, coconut milk and cooked bacon; bring to a boil. Stir in rice. Reduce heat; cover and simmer for 45-50 minutes or until rice is tender. Remove thyme sprigs.

Nutrition Facts : Calories 304 calories, Fat 11g fat (7g saturated fat), Cholesterol 10mg cholesterol, Sodium 529mg sodium, Carbohydrate 44g carbohydrate (2g sugars, Fiber 4g fiber), Protein 10g protein.

3 bacon strips, chopped
1 medium onion, chopped
1 celery rib, chopped
1/2 cup chopped green pepper
1 can (15 ounces) pigeon peas, drained
1 cup cubed fully cooked ham
1/4 cup tomato paste
3 fresh thyme sprigs
1 teaspoon salt
1/2 teaspoon pepper
5-1/2 cups water
1 can (13.66 ounces) coconut milk
3 cups uncooked brown rice

BAHAMIAN PEAS & RICE

I do not like beans in any way, shape or form. That said, my fiancee found it very amusing when I ate this dish every day for lunch during our vacation in the Bahamas. It wasn't until we returned that he let me know these 'peas' were actually beans!!

Provided by skat5762

Categories     Lunch/Snacks

Time 1h45m

Yield 2 serving(s)

Number Of Ingredients 9



Bahamian Peas & Rice image

Steps:

  • Boil peas in medium saucepan with 5-6 cups of water.
  • Cook for 45 minutes or until tender and set aside.
  • Fry bacon in a medium pot with the scallions, garlic, and red pepper.
  • Saute for 3- 5 minutes and add salt, pepper, thyme, and tomato paste.
  • Add peas and 4 cups of the water that was used to boil them in.
  • Bring to a boil and add rice.
  • Reduce heat, cover tightly, until most all of the water has evaporated.

1 cup pigeon peas
2 cloves garlic
5 sprigs fresh thyme
2 cups rice
1 red pepper, diced
2 scallions, chopped
1/2 cup cut bacon
1 tablespoon tomato paste
salt and pepper

NASSAU PEAS AND RICE

Make and share this Nassau Peas and Rice recipe from Food.com.

Provided by PanNan

Categories     Caribbean

Time 50m

Yield 6 serving(s)

Number Of Ingredients 10



Nassau Peas and Rice image

Steps:

  • Place the ham (or bacon) fat in a saute pan and render fat. Remove any undesirable remaining fat solids, leaving rendered fat in the pan.
  • Add oil to the pan and add chopped onion. Saute until lightly browned.
  • Add thyme and tomato paste to the pan with the onions. Stir and simmer for about 5 minutes.
  • Add drained pigeon peas to the tomato mixture, add water and season with salt and pepper. Bring to a boil and add the rice. Lower the heat, cover and simmer for 20 - 30 minutes until the rice is tender.

Nutrition Facts : Calories 764.9, Fat 9.2, SaturatedFat 1.4, Sodium 527.6, Carbohydrate 138.6, Fiber 21.6, Sugar 2.2, Protein 33.8

1 small onion, chopped
1/2 teaspoon thyme leaves
2 cups uncooked rice
1/2 cup ham fat, cubed (can use bacon fat)
0.5 (6 ounce) can tomato paste
1 (28 ounce) can pigeon peas, drained
3 cups water
3 tablespoons cooking oil
1 teaspoon salt
1/2 teaspoon pepper

BAHAMIAN PEAS AND RICE

Various versions of this dish are made throughout the Caribbean. You could easily make this a vegetarian dish by omitting the bacon. 1 teaspoon dried basil and 1/2 teaspoon dried thyme may be substituted for the fresh herbs. From the Barbecue Bible.

Provided by Chocolatl

Categories     Rice

Time 45m

Yield 8 serving(s)

Number Of Ingredients 15



Bahamian Peas and Rice image

Steps:

  • Heat oil in a large, heavy pot over medium heat. Add bacon and cook until lightly browned, about 4 minutes.
  • Pour off all but 2 tablespoons fat.
  • Add onion, bell pepper, garlic, basil, thyme, salt and pepper, and cook until the onion is golden brown, about 5 minutes.
  • Stir in tomato paste and sugar and cook for 2 minutes more.
  • Add water and bring to a boil.
  • Stir in rice and lime juice and return to a boil. Reduce heat to low, cover pot, and cook 15 minutes.
  • If the rice is too dry, add 2-3 tablespoons water. If too wet, leave cover ajar for remaining cooking time.
  • Stir in peas. Cook until rice is tender, about 3 minutes more.
  • Remove pot from heat and let stand for 5 minutes.
  • Fluff with fork and correct seasoning if needed.

1 tablespoon vegetable oil
4 slices bacon, cut into 1/4 inch slivers
1 medium onion, finely chopped
1 medium green bell pepper, stemmed, seeded and finely chopped
3 garlic cloves, minced
6 leaves fresh basil leaves
1 teaspoon fresh thyme
2 1/2 teaspoons salt (to taste)
1/2 teaspoon fresh ground black pepper (to taste)
2 tablespoons tomato paste
1/2 teaspoon sugar
5 1/2 cups water (or more)
3 cups long-grain white rice
1 tablespoon fresh lime juice
2 cups black-eyed peas or 2 cups kidney beans

PEAS N RICE (BAHAMAS)

This recipe was found on the internet site, recipeisland.com. It calls for pigeon peas, but it's possible (with some change in flavor) to use as a substitute either kidney beans or black-eyed peas.

Provided by Sydney Mike

Categories     Rice

Time 45m

Yield 4 serving(s)

Number Of Ingredients 10



Peas N Rice (Bahamas) image

Steps:

  • In a skillet, over medium heat, fry bacon until crisp, about 5 minutes, then remove bacon to cool it before crumbling it.
  • In the same skillet & in the bacon fat, cook the chopped onion until slightly transluscent, about 3-5 minutes.
  • In a sauce pan over medium-high heat, combine all ingredients EXCEPT the rice, & bring to a boil.
  • Add rice, then turn down the heat & simmer until cooked, about 30 minutes.

Nutrition Facts : Calories 427.4, Fat 6.3, SaturatedFat 2, Cholesterol 7.7, Sodium 400.1, Carbohydrate 76.6, Fiber 9.8, Sugar 2.7, Protein 16.5

2 slices bacon
1 onion, chopped
2 cups water
1/2 teaspoon dried thyme
1 bell pepper, chopped
1/2 teaspoon salt
1/2 teaspoon black pepper
1 cup pigeon peas, boiled until tender
1 tomatoes, skinned, seeded, chopped
1 cup rice

More about "bahamian pigeon peas and rice recipes"

PIGEON PEAS AND RICE FROM THE BAHAMAS - THE FOREIGN FORK
Instructions Place a large pan on the stove over medium heat and add the bacon. Flip occasionally until the bacon has cooked through...
From foreignfork.com
5/5 (2)
Total Time 40 mins
Category Main Course, Side Dish
Calories 287 per serving
pigeon-peas-and-rice-from-the-bahamas-the-foreign-fork image


TRU BAHAMIAN MUST EAT: CRAB & RICE | TRU BAHAMIAN …
Once boiling, pour pigeon peas and rice into the pot and stir to allow all the ingredients to distribute evenly. Cover tightly and lower the heat, allowing the ingredients to simmer for 20-25 minutes. Do not lift lid while …
From trubahamianfoodtours.com
tru-bahamian-must-eat-crab-rice-tru-bahamian image


BAHAMIAN BROWN RICE & PEAS - YUMMY GOODNESS
setting. -Get your blender and put 2-3 pieces of peeled garlic and 1 yellow onion along with ½. cup of water and then blend until liquefied. -Get your measuring cup and get 2 cups of water and pour water into the boiling pan. …
From yummygoodness.com
bahamian-brown-rice-peas-yummy-goodness image


BAHAMIAN PEAS AND RICE – KITCHEN DUST
Add enough water to bring the total liquid from the reserved pigeon peas up to 4 cups. Add salt to the rice and then pour in all of the liquid. Cover, and bring to a boil, then turn the heat to low and simmer for about 10 minutes. Remove the …
From kitchendust.com
bahamian-peas-and-rice-kitchen-dust image


TRU BAHAMIAN MUST EATS: PEAS & RICE | TRU BAHAMIAN …

From trubahamianfoodtours.com
tru-bahamian-must-eats-peas-rice-tru-bahamian image


PUERTO RICAN RICE WITH PIGEON PEAS RECIPE - THE …
Add the sofrito and chopped ham and sauté for 1 minute. Add the rice, water, sazón, and pigeon peas. Bring to a boil. Let boil for 2 to 3 minutes. Cover, reduce the heat to medium-low, and cook for 30 to 35 minutes. Do not …
From thespruceeats.com
puerto-rican-rice-with-pigeon-peas-recipe-the image


PIGEON PEAS N' RICE - INTERNATIONAL CUISINE
Fry bacon until crisp. Add in the pepper and onion and cook until the onion is translucent. Add in the water, un-drained can of peas, tomato paste, salt, black pepper, paprika, thyme and rice. Cover the pot with a tight fitting lid and …
From internationalcuisine.com
pigeon-peas-n-rice-international-cuisine image


NALOMA KITCHEN: BAHAMIAN PEAS N' RICE - BLOGGER
The original recipe called for pigeon peas, salt pork and bacon. I couldn't find pigeon peas, and I didn't really want fatty chunks of salt pork hanging out in my food (ew.) so I subbed canned black eyed peas w/ bacon …
From nalomakitchen.blogspot.com
naloma-kitchen-bahamian-peas-n-rice-blogger image


TRU BAHAMIAN MUST EATS: PEAS & RICE - TRU BAHAMIAN FOOD TOURS
1 tbsp cooking oil. 2 strips cooked bacon. 2 tbsp tomato paste. Three or four sprigs of fresh thyme. Salt & red pepper to taste. 1 tsp browning (optional) 1 chopped fresh tomato …
From mastercook.com


AUTHENTIC BAHAMIAN PEAS AND RICE RECIPE - FOOD NEWS
1 large can of regular pigeon peas or pigeon peas in coconut milk 2 cups long grain white rice (uncooked) 3 cups water; Preparation Instructions: Dice onion and sweet pepper; In a hard …
From foodnewsnews.com


44 BAHAMIAN PEAS AND RICE IDEAS | COOKING RECIPES, RECIPES
Feb 9, 2017 - Explore Mavis Carter's board "Bahamian Peas And Rice" on Pinterest. See more ideas about cooking recipes, recipes, caribbean recipes.
From pinterest.com


PIGEON PEAS AND RICE, NATIONAL DISH OF ANGUILLA - JIRIE CARIBBEAN
The native Caribbean, African, Spanish, French, and English cuisines have all been inspired by the food. Pigeon peas with rice, seasoned with herbs and spices, is Anguilla’s …
From jiriecaribbean.com


BAHAMIAN PIGEON PEAS AND RICE (ALOTABITOFCOOKING) - YOUTUBE
Recipe Below 1/2 of a medium onion 1 Green Bell pepper 5 pieces of Hickory smoked thick cut bacon or more if you like 2 tbsp tomato paste 3 sp...
From youtube.com


BAHAMIAN FOOD: 15 TASTY DISHES IN THE BAHAMAS - WILL FLY FOR FOOD
10. Pigeon Peas and Rice. Beans and rice is a staple dish in Caribbean and Creole cuisine. It exists in many forms throughout the Caribbean and Latin America and forms a …
From willflyforfood.net


TOP 25 BAHAMIAN FOODS (WITH PICTURES!) - CHEF'S PENCIL
3. Cracked Conch. In the Bahamas, “cracked” simply means coated in batter and deep fried. Cracked conch can be paired with rice, a tossed salad, or fries. As a side note, a …
From chefspencil.com


25 BAHAMIAN PEAS AND RICE RECIPE IDEAS - FOOD NEWS
Bahamian Peas and Rice Recipe. Reduce the heat, cover, and simmer for 5 minutes. Add the peas and cook for another 5 minutes. Transfer the pea mixture to a saucepan and add the …
From foodnewsnews.com


BAHAMIAN PEAS N' RICE - PARADISE GOURMET
Add pigeon peas and browning. Pour in water and bring mixture to a boil. Stir in rice, cover and continue on medium high heat for about 7 minutes. Stir them reduce heat to …
From theparadisegourmet.com


BAHAMIAN PEAS AND RICE RECIPE | KITCHEN INFINITY RECIPES
Stir in the peas, tomatoes, tomato sauce, Worcestershire, habanero pepper, and 3 cups water. Bring the pot to a boil, and then reduce to a low simmer and cover. Cook until the rice absorbs …
From kitcheninfinity.com


BAHAMIAN FOOD: 40 BEST BAHAMIAN DISHES AND TRADITIONAL FOOD IN …
Pigeon Peas and rice a big part of the Bahamian cuisine. You’ll see this combo – pigeon peas and rice as a side dish to almost every common Bahamian dish. This will …
From gamintraveler.com


25 TRADITIONAL BAHAMIAN FOODS - INSANELY GOOD
Simmer pigeon peas with rice, onion, red bell pepper, corn, tomatoes, spices, and chicken stock. Once the rice gets fluffy, add bite-sized pieces of bacon. For a hint of …
From insanelygoodrecipes.com


LEFTOVERS: BAHAMIAN PEAS AND RICE - PUTTING IT ALL ON THE TABLE
1 slice bacon, chopped; ½ medium onion, chopped; ½ stalk celery, chopped; 2½ cups cooked rice (any kind - I used a mix of brown and wild) 1 can 15 oz can black-eyed peas, rinsed and …
From puttingitallonthetable.com


24 BEST TRADITIONAL BAHAMIAN CUISINE RECIPES - OUR BIG ESCAPE
Pigeon Peas and Rice. Served as a side to common Bahamian food, pigeon peas and rice is a classic dish most commonly made from pork, pigeon peas (a staple bean of …
From ourbigescape.com


BAHAMIAN PEAS AND RICE | HAITIAN FOOD RECIPES, BAHAMIAN PEAS AND …
Dec 18, 2012 - Peas and Rice is arguably the main dietary staple of Bahamians. Here in the Bahamas, we consume it on a daily basis; mainly at lunch a...
From pinterest.ca


BAHAMIAN PEAS & RICE RECIPE - FOOD NEWS
How long does it take to cook pigeon peas and rice? Add the oregano, cumin, pigeon peas, corn, tomatoes, chicken stock and 1 cup water. Bring to a boil, then reduce the heat to a …
From foodnewsnews.com


BAHAMIAN PEAS & RICE WITH PUMPKIN & CORN (VEGAN) - ISLAND GURL …
1. Rinse rice in a bowl under cold running water, until water runs clear. Drain and set aside. 2. In a 2-quart (2 L) saucepan, heat oil over medium-high heat. Add onion, celery, bell. peppers, …
From islandgurlfoods.com


PIGEON-PEAS-AND-RICE-BAHAMAS-FOOD - GAMINTRAVELER
Pigeon-Peas-and-Rice-Bahamas-Food. By Author Ruben Arribas. Posted on Published: July 12, 2021 - Last updated: January 19, 2022. Post navigation. Bahamian Food: …
From gamintraveler.com


8 BAHAMIAN PEAS AND RICE RECIPE IDEAS - FOOD NEWS
DIRECTIONS. Boil peas in medium saucepan with 5–6 cups of water. Cook for 45 minutes or until tender and set aside. Fry bacon in a medium pot with the scallions, garlic, and red pepper.
From foodnewsnews.com


BAHAMIAN PEAS AND RICE FROM THE BARBECUE BIBLE BY STEVEN …
Peas and rice are a staple on every island in the Caribbean. The “peas” in this case are pigeon peas, a greenish-brown, earthy-flavored bean native to Africa. The African origins are evident …
From app.ckbk.com


BAHAMIAN PEAS N' RICE RECIPE - FOOD NEWS
Stir in the tomato paste and cook about 3 min. Add in the peas, salt and water. Bring to a boil. Then stir in the rice and thyme. Reduce heat to low and cook slowly, covered, 15 to 20 min or …
From foodnewsnews.com


BAHAMIAN RICE AND PEAS - BAHAMAS FOOD GUIDE
The best recipes we have tasted for rice and peas involve making a fresh stock to cook the rice in. A good one can be made by sautéing some bacon (cut into slivers), with finely chopped …
From bahamasfoodguide.com


RECIPES FROM AFAR: PIGEON PEAS AND RICE, THE BAHAMAS
How to Make Bahamian Pigeon Peas and Rice. Prep time: 5 minutes Cook time: 35 minutes Total time: 40 minutes. Makes 8 servings. Ingredients. 1 Tbsp olive oil 8 strips …
From eatyourworld.com


BAHAMIAN STYLE PEAS AND RICE RECIPE | SAY MMM
1 large tomato, diced. 1/2 (6 ounce) can tomato paste. 1 tablespoon ketchup. salt and pepper to taste. 1 (15 ounce) can pigeon peas, with liquid. 1 2/3 cups water. 1 1/2 cups uncooked long …
From saymmm.com


BAHAMIAN PIGEON PEAS 'N' RICE WITH COCONUT MILK - YOUTUBE
Bahamian Pigeon Peas 'n' Rice with Coconut Milk.Ingredients:2 tablespoons of oil OR 2 bacon strips chopped3 cups rice (your choice of rice)1 can pigeon peas ...
From youtube.com


BAHAMIAN STYLE PEAS AND RICE | PUNCHFORK
1stalk celery, diced. 1large tomato, diced. 1/2(6 ounce) can tomato paste. 1 tablespoonketchup. Salt and pepper to taste. 1(15 ounce) can pigeon peas, with liquid. 1 2/3 cupswater. 1 1/2 …
From punchfork.com


Related Search