Bajan Chicken Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

BAKED CHICKEN BAJAN STYLE

"It is difficult to travel abroad without picking up an idea or two about cooking," Pierre Franey opened his 1982 column that featured this recipe. Spicy from hot red-pepper flakes and crisp from a mix of oil and seasoned flour, this chicken dish is inspired by a chef cooking at a Barbados restaurant. One guest, he wrote, "mistakenly assumed that the chicken had been deep-fried Southern style." Instead, it was baked, as it is here, yielding a crisp skin without nearly as much oil.

Provided by Pierre Franey

Categories     dinner, main course

Time 1h15m

Yield 4 servings

Number Of Ingredients 8



Baked Chicken Bajan Style image

Steps:

  • Heat the oven to 450 degrees. To prepare this dish properly, partly bone chicken, leaving legs and thighs attached. Bone thighs first by place them skin side down on a flat surface. Using small paring or boning knife, scrape meat away from each bone. Sever bone to separate it from leg bone. To bone legs, scrape around the bone almost but not down to the end. Using sharp, heavy knife, cut off major part of bone, leaving about one inch at end. Chop off very bottom of each leg bone.
  • Leave breasts and main wing bones attached. Cut off and discard tip of each wing. Cut off and set aside second wing joints. Bone breasts but leave skin intact. Do not remove main wing bone. Use back bone for soup or discard.
  • Sprinkle chicken with salt, pepper and half of oregano.
  • Put oil in baking dish large enough to hold chicken in one layer when it is added. Add chicken and rub it in oil.
  • Blend flour with remaining oregano, paprika, hot red pepper flakes, salt and pepper.
  • Dredge each piece of chicken on all sides in flour mixture. Shake off excess.
  • Return chicken pieces skin side up to baking dish.
  • Place chicken in oven and bake 40 minutes without turning.

Nutrition Facts : @context http, Calories 648, UnsaturatedFat 28 grams, Carbohydrate 19 grams, Fat 42 grams, Fiber 1 gram, Protein 46 grams, SaturatedFat 11 grams, Sodium 865 milligrams, Sugar 0 grams, TransFat 0 grams

1 chicken, 3 pounds, cut into serving pieces
Salt to taste, if desired
Freshly ground pepper to taste
1/2 teaspoon oregano
2 tablespoons peanut, vegetable or corn oil
3/4 cup flour
1/2 teaspoon paprika
1/4 teaspoon dried hot red pepper flakes

BAJAN FRIED CHICKEN

Natives of Barbados (who call themselves Bajans) love this fried chicken with fiery spices. It is a version of "seasoning up" as it's called on many islands. You might even prefer to refrigerate the chicken with the spices for an hour or two, to let the flavors really take hold. From "Caribbean Cooking" by John DeMers.

Provided by lazyme

Categories     Whole Chicken

Time 1h5m

Yield 4 serving(s)

Number Of Ingredients 18



Bajan Fried Chicken image

Steps:

  • Bring a large pot of salted water to a boil.
  • Add chicken, then reduce heat, cover and simmer until chicken is tender, 30 to 40 minutes.
  • Prepare Seasoning Mix.
  • Drain chicken and pat it dry.
  • Cool completely, then cut into 8 serving pieces.
  • Cut a long, deep pocket in meaty part of each piece, filling each pocket with about 2 tablespoons of Seasoning Mix.
  • Heat oil in a deep-fryer or large skillet to 375F (190C) or until a 1-inch bread cube turns golden brown in 50 seconds.
  • On a large plate, combine flour, salt and pepper; coat chicken pieces, shaking off any excess flour.
  • Dip pieces into beaten eggs, then roll them in bread crumbs to coat thoroughly.
  • Fry in batches (without crowding) until golden brown, 2 to 3 minutes on each side.
  • Drain on paper towels.
  • Seasoning Mix:.
  • Peel and coarsely chop onions.
  • Place them with remaining ingredients in a blender or food processor fitted with the steel blade.
  • Process 1 to 2 minutes, until fairly smooth. (This mixture can be spooned into a jar and refrigerated several weeks for use as needed.).

Nutrition Facts : Calories 1195.2, Fat 54.5, SaturatedFat 15.3, Cholesterol 306.9, Sodium 933.2, Carbohydrate 101.3, Fiber 6.9, Sugar 9.8, Protein 70.5

4 lbs whole chickens
seasoning, mix (see below)
vegetable oil, for deep-frying
1 cup all-purpose flour
salt & freshly ground black pepper
2 eggs, lightly beaten
3 1/2 cups unseasoned breadcrumbs
2 medium onions
2 parsley sprigs, chopped
1 tablespoon chopped fresh thyme
1 tablespoon chopped fresh marjoram
1 tablespoon chopped fresh chives
1/2 teaspoon ground cloves
2 garlic cloves, chopped
2 scotch bonnet peppers or 2 jalapeno chiles, chopped
1 teaspoon paprika
1 lime, juice of
salt

BAJAN CHICKEN

Make and share this Bajan Chicken recipe from Food.com.

Provided by jkoch960

Categories     < 60 Mins

Time 35m

Yield 4 serving(s)

Number Of Ingredients 14



Bajan Chicken image

Steps:

  • Combine the green onions, chiles, garlic, lime juice, parsley or cilantro, cloves and the ground pepper.
  • Cut deep slits in the chicken breast then fill in with the mixture. Secure the open end with a toothpick to keep the stuffing from falling out.
  • Beat the egg then combine with the soy sauce and pepper sauce.
  • Lightly dust chicken with the flour, dip in the egg mixture and roll in the bread crumbs.
  • Heat the oil to 375 degrees F. and fry the chicken until its golden brown for at least 3 to 4 minutes on each side.

Nutrition Facts : Calories 707.6, Fat 26.1, SaturatedFat 6.2, Cholesterol 145.7, Sodium 1055.5, Carbohydrate 71.2, Fiber 5.3, Sugar 7.8, Protein 45.2

1 egg
1/4 cup flour
2 tablespoons vegetable oil
3 cups dry breadcrumbs
1 tablespoon soy sauce
3 garlic cloves, minced
1/2 teaspoon ground cloves
4 chicken breasts, skin removed
2 tablespoons fresh parsley, chopped
2 tablespoons of fresh squeezed lime juice
1/2 teaspoon fresh ground black pepper
6 green onions, finely chopped including tops
1 tablespoon of caribbean-style habanero sauce
3 fresh habanero peppers, finely chopped, stems and seeds removed

More about "bajan chicken recipes"

BARBADOS RECIPES GUIDE - TOTALLY BARBADOS
Web Feb 19, 2023 Blakeys Bar and Restaurant Surfers Cafe Barbados Recipes Here is a selection of tasty Barbados recipes to enjoy these …
From totallybarbados.com
Estimated Reading Time 4 mins
barbados-recipes-guide-totally-barbados image


BAJAN CHICKEN RECIPE | OLIVEMAGAZINE
Web Apr 7, 2021 Bajan chicken recipe Ingredients 8 whole chicken legs 4, or thighs and drumsticks SEASONING 3 large onions 2 bunches chives 6 …
From olivemagazine.com
Cuisine Caribbean
Total Time 1 hr
Category Dinner, Lunch
Calories 339 per serving
bajan-chicken-recipe-olivemagazine image


BARBADIAN FOOD: 23 BAJAN DISHES YOU MUST TRY | BACON …
Web Jun 29, 2018 A most delightful version of the Bajan cutter is the ‘Bread and Two’ which includes two fish cakes, a slice of cheese and, obviously, pepper sauce. Breadfruit You can find it boiled, bakes, grilled or deep …
From baconismagic.ca
barbadian-food-23-bajan-dishes-you-must-try-bacon image


BROWN STEW CHICKEN - BAJAN COOKING & RECIPES
Web Instructions 1. Season chicken with chicken seasoning, black pepper, garlic and green seasoning. Marinate the chicken overnight of at least one hour before cooking. 2. place a pot on the stove at high heat, Add the oil …
From mybajan.com
brown-stew-chicken-bajan-cooking image


BAKED BAJAN CHICKEN - INTERNATIONAL CUISINE
Web Aug 7, 2014 3 tablespoons butter melted 3 ½ cups chicken stock ¼ cup Bajan rum 1 Tablespoon lemon seasoning Salt and pepper to taste Instructions Preheat oven to 450 degrees. Smear the Bajan seasoning …
From internationalcuisine.com
baked-bajan-chicken-international-cuisine image


BAJAN CHICKEN AND POTATO ROTI - TARA'S MULTICULTURAL TABLE
Web Feb 20, 2017 14 ounces potatoes peeled and cut into 1/2 inch cubes 1 cup boiling water Instructions To make the Roti Skin: In a large bowl or stand mixer fitted with a dough hook, combine the flour and salt. Mix in the …
From tarasmulticulturaltable.com
bajan-chicken-and-potato-roti-taras-multicultural-table image


COOKING BAJAN STYLE: BAKED CHICKEN | LOOP BARBADOS
Web May 21, 2013 Preheat the oven to 450 F. Smear the Bajan Seasoning around the inside and under the skin of the chicken. Place chicken stock in the baking pan. Paint chicken with butter and place in water breast side …
From loopbarbados.com
cooking-bajan-style-baked-chicken-loop-barbados image


BAJAN CHICKEN SALAD - A COLLECTION OF SPICE-CENTRIC …
Web Jul 12, 2016 Instructions. Slice the chicken breasts into thin strips of 2in / 5cm in length. Mix the garlic, spices, chili, oregano, lime juice and zest, and oil together in a bowl. Add a little salt and toss the chicken strips in, …
From silkroaddiary.com
bajan-chicken-salad-a-collection-of-spice-centric image


BAJAN BAKED CHICKEN | RECIPELION.COM
Web Scrape the sides at least once during the processing. Place the chicken in a bowl, covering it with the paste. Force the paste into any crevices in the chicken. Marinate for 4 to 6 …
From recipelion.com


TRY THIS PERFECT CURRY CHICKEN DONE THE BAJAN WAY - BLAVITY
Web Mar 27, 2016 12 tablespoons of curry powder 4 tablespoons Maggi 4 tablespoons olive oil or vegetable oil 2 cups water 1 whole onion, chopped or diced to suit 3 stalks …
From blavity.com


CHICKEN & POTATO ROTI - BAJAN COOKING & RECIPES
Web Sift flour and baking powder. Mix flour, salt, garlic and baking powder. Make a well in the middle, pour in water and oil and mix all ingredients. Knead at least 3 minutes until …
From mybajan.com


BAJAN BAKED CHICKEN – COOKING ABOARD WITH JILL
Web Jun 17, 2019 1 tbsp lemon zest and juice of the same lemon. salt and pepper to taste. 1. 2. Preheat oven to 450 degrees F. Pour the chicken stock into the bottom of a roasting …
From cookingaboardwithjill.com


31 CARIBBEAN RECIPES | OLIVEMAGAZINE
Web Jun 9, 2021 Classic mojito. A deliciously refreshing blend of rum, mint, soda water, sugar and lime juice, the origins of this classic Cuban cocktail stretch back to the 1500s but it …
From olivemagazine.com


RECIPES ARCHIVES • BAJAN COOKING & RECIPES
Web Dec 14, 2022 Recipes Archives • Bajan Cooking & Recipes Kitchen Talk [ January 13, 2023 ] Bajan Shark and Bake Recipes [ December 19, 2022 ] Food Bajans Eat Daily …
From mybajan.com


BAJAN CHICKEN SOUP - BAJAN COOKING & RECIPES
Web Place a large pot on the stove with water, combine Seasoned chicken, pigtails, onion, celery, sweet pepper, thyme, and peas in the pot cover and let cook for 45 mins or until …
From mybajan.com


BAJAN CHICKEN WINGS RECIPE | OLIVEMAGAZINE
Web May 18, 2022 1 lime, zested 225ml distilled malt vinegar MARINADE 1kg chicken wings 40g all-purpose seasoning 500ml buttermilk PICKLED RED ONIONS 250ml white wine …
From olivemagazine.com


20 BEST AUTHENTIC BARBADOS RECIPES (2022) • OUR BIG ESCAPE
Web Dec 18, 2011 Authentic Barbados recipe for Jug Jug: Ingredients needed are pork, beef, water, hot pepper, pigeon peas, butter, guinea corn, onion, parsley and thyme. 4. Brown …
From ourbigescape.com


SECRETS TO MOUTHWATERING HOMEMADE BAJA CHICKEN
Web Aug 3, 2020 Preheat oven to 425℉. Remove chicken from marinade and place into a large roasting pan skin side up. Spread congealed oil from marinade over tops of …
From thefedupfoodie.com


BAJAN FRIED CHICKEN - MYBAJAN.COM
Web Method. Wash and clean the chicken pieces place in juice of one lime n 1/2 teaspoon of salt for half hour or more wash and clean pat them dry on paper towel. Heat the oil to 375 …
From mybajan.com


Related Search