Baked Bbq Onion Rings Recipes

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BAKED ONION RINGS

Provided by Kardea Brown

Categories     side-dish

Time 30m

Yield 4 servings

Number Of Ingredients 13



Baked Onion Rings image

Steps:

  • Preheat oven to 425 degrees F. Line two baking sheets with parchment paper. Lightly spray the parchment paper with olive oil cooking spray.
  • Stir together the buttermilk and cornstarch in a shallow bowl.
  • Stir together the flour, cornmeal, Parmesan cheese and House seasoning in a baking dish.
  • Coat the onion slices by placing each slice into the buttermilk mixture allow excess to drip before coating in the seasoned cornmeal. Then place the coated rings in a single layer on the baking sheets. Repeat until all onion rings are coated. Give the onion rings a light spray with non-stick baking spray. Bake until golden brown, about 20-25 minutes flipping once halfway through and serve hot.
  • Stir together the garlic powder, onion powder, paprika, salt and pepper in a small bowl.

1 large sweet onion, sliced into 1/2-inch rounds
1 cup nonfat buttermilk
1/4 cup cornstarch
1/3 cup all purpose flour
3/4 cup yellow cornmeal
1/4 finely grated Parmesan cheese
1 Tablespoon Miss Brown's House Seasoning (recipe follows)
Olive oil cooking spray
1 teaspoon garlic powder
1 teaspoon onion powder
1 teaspoon sweet paprika
1 teaspoon kosher salt
1 teaspoon freshly ground black pepper

OVEN-BAKED ONION RINGS

It's hard to bake an onion ring as good as a deep-fried version. These are pretty good, so check it out! This makes a very crunchy, easy, no-muss, no-fuss onion ring.

Provided by Chef John

Categories     Side Dish     Vegetables     Onion

Time 30m

Yield 4

Number Of Ingredients 8



Oven-Baked Onion Rings image

Steps:

  • Preheat oven to 450 degrees F (230 degrees C).
  • Separate onion slices into individual rings.
  • Whisk egg whites with milk in a bowl until thoroughly combined; season egg mixture with a pinch of cayenne pepper. Place panko crumbs into a separate bowl.
  • Place onion rings into a large resealable plastic bag. Add flour, salt, and black pepper; seal bag and shake until rings are well coated with flour.
  • Drop flour-coated onion rings into egg white-milk mixture, a few at a time, and toss lightly with tongs until coated. Place rings into panko crumbs and gently shake the bowl to toss the crumbs with the onion rings until rings are coated with crumbs.
  • Transfer coated onion rings to a large baking sheet; spray rings lightly with cooking spray.
  • Bake in the preheated oven until onion rings are tender and crumbs are lightly golden brown, 12 to 15 minutes.

Nutrition Facts : Calories 297.7 calories, Carbohydrate 74 g, Cholesterol 0.6 mg, Fat 3.1 g, Fiber 1.4 g, Protein 12.8 g, SaturatedFat 0.9 g, Sodium 429.4 mg, Sugar 2.9 g

1 yellow onion - ends trimmed off, peeled, and cut crosswise into 1/2-inch slices
2 egg whites
2 tablespoons milk
1 pinch cayenne pepper, or to taste
3 cups panko bread crumbs, or more if needed
½ cup all-purpose flour
salt and ground black pepper to taste
cooking spray

CRISPY BAKED ONION RINGS

These crispy, lightly browned rings from Della Stamp of Long Beach, California are a healthy alternative to the deep-fried version. Thyme and paprika enhance the flavor of the tender onions.

Provided by Taste of Home

Categories     Appetizers     Side Dishes

Time 35m

Yield 4 servings.

Number Of Ingredients 7



Crispy Baked Onion Rings image

Steps:

  • Cut onions into 1/2-in. slices; separate into rings and place in a bowl. Cover with ice water; soak for 30 minutes. Drain., In a small bowl, beat egg whites until foamy. In another bowl, combine the bread crumbs, thyme, salt, paprika and pepper. Divide the crumb mixture among three large resealable plastic bags. Dip a third of the onions in the egg whites; add a few rings at a time to crumb mixture and shake to coat. Place on a baking sheet coated with cooking spray., Repeat with remaining onions and crumb mixture. Bake at 400° for 20 minutes or until lightly browned and crisp.

Nutrition Facts : Calories 169 calories, Fat 2g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 865mg sodium, Carbohydrate 31g carbohydrate (0 sugars, Fiber 3g fiber), Protein 8g protein.

1 pound sweet onions
3 egg whites
1 cup dry bread crumbs
2 teaspoons dried thyme
1 teaspoon salt
1 teaspoon paprika
1/4 teaspoon pepper

BBQ BACON ONION RINGS RECIPE BY TASTY

Here's what you need: onions, bacon, BBQ sauce, honey

Provided by Spencer Kombol

Categories     Snacks

Time 30m

Yield 12 servings

Number Of Ingredients 4



BBQ Bacon Onion Rings Recipe by Tasty image

Steps:

  • Preheat oven to 400˚F (200˚C).
  • Peel and cut onions into ½-inch (1 cm) rings. Separate the rings.
  • Wrap a piece of bacon around one onion ring. Repeat with remaining onion rings and place on a parchment paper-lined baking sheet.
  • Combine the BBQ sauce and honey in a bowl, and brush onto rings.
  • Bake for 20 minutes, or until golden brown.
  • Enjoy!

Nutrition Facts : Calories 75 calories, Carbohydrate 16 grams, Fat 0 grams, Fiber 0 grams, Protein 1 gram, Sugar 12 grams

2 onions
20 slices bacon
½ cup BBQ sauce
¼ cup honey

OVEN BAKED ONION RINGS

Provided by Ellie Krieger

Categories     side-dish

Time 30m

Yield 4 side-dish servings

Number Of Ingredients 8



Oven Baked Onion Rings image

Steps:

  • Preheat the oven to 450 degrees F.
  • Spray a baking sheet slightly with oil and set aside. Place potato chips in the bowl of a food processor and process into crumbs, about 20 seconds. Transfer to a shallow bowl, add cayenne, and set aside. In another bowl, combine buttermilk, 2 tablespoons of flour, salt and pepper and set aside. Slice onions into 1/2-inch circles and separate into rings, keeping only large, whole rings (reserve rest of onions for other uses). You should come out with about 12 to 14 rings.
  • Place the remaining flour in a sealable plastic bag, then add onions, and shake to coat. Dip onions 1 at a time into the buttermilk mixture, then dip into potato chip crumbs and place on baking sheet. Spray canola oil evenly over rings and bake for 20 minutes, or until coating is crisp. Season with salt, to taste, and serve immediately.

Nonstick cooking spray
4 cups baked potato chips
1/2 teaspoon cayenne
1 cup lowfat buttermilk
1/2 cup plus 2 tablespoons all-purpose flour
1/2 teaspoon salt
1/4 teaspoon fresh ground black pepper
1 to 2 large Vidalia onions, peeled

BARBECUE-FLAVORED ONION RINGS (BAKED)

Make and share this Barbecue-Flavored Onion Rings (Baked) recipe from Food.com.

Provided by Lakerdog2

Categories     Onions

Time 30m

Yield 1/2 cup, 6 serving(s)

Number Of Ingredients 10



Barbecue-Flavored Onion Rings (Baked) image

Steps:

  • Preheat oven to 450°F.
  • Combine flour, sugar, chili powder, cumin, salt, paprika allspice and eggs in a large bowl.
  • Dip onions in flour mixture. Place half the onions in a ziploc bag; add 3/4 cup bread crumbs, shaking to coat. Repeat with remaining onion rings and breadcrumbs.
  • Arrange onion rings on a single layer on 2 baking sheets coated with cooking spray. Bake at 450°F for 5 minutes. Turn rings over, coat lightly with cooking spray and bake 5 more minutes.
  • Rotate pans and bake 5 minutes more or until crisp.

Nutrition Facts : Calories 179.2, Fat 3.3, SaturatedFat 0.9, Cholesterol 70.5, Sodium 422.1, Carbohydrate 30.9, Fiber 2.6, Sugar 7.2, Protein 6.7

3 teaspoons flour
1 tablespoon sugar
1 teaspoon chili powder
1 teaspoon ground cumin
1/2 teaspoon salt
1/2 teaspoon paprika
1/4 teaspoon ground allspice
2 large eggs, lightly beaten
1 lb onion, cut into1/4 inch thick slices and separated into rings (Vidalia or other sweet onion)
1 1/2 cups dry breadcrumbs, divided

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