BAKED CHICKEN AND ZUCCHINI
This easy baked chicken and zucchini recipe is one of my favorites. I make it often in summer. It's especially good with tomatoes fresh from the garden. -Sheryl Goodnough, Eliot, Maine
Provided by Taste of Home
Categories Dinner
Time 55m
Yield 4 servings.
Number Of Ingredients 11
Steps:
- In a shallow bowl, beat egg, water, 1/2 teaspoon salt and pepper. Set aside 2 tablespoons bread crumbs. Place the remaining crumbs in a large shallow dish. Dip chicken into egg mixture, then place in crumbs and turn to coat. , In a large skillet, cook chicken in 2 tablespoons oil until golden brown, 2-3 minutes on each side; remove and set aside. In the same skillet, saute zucchini in remaining oil until crisp-tender; drain. Transfer to a greased 13x9-in. baking dish. , Sprinkle the reserved bread crumbs over the zucchini. Top with tomato slices; sprinkle with 2/3 cup mozzarella cheese, basil and remaining salt. Top with chicken. Cover and bake at 400° until a thermometer reads 170°, about 25 minutes. Uncover; sprinkle with remaining cheese. Bake until cheese is melted, about 10 minutes longer.
Nutrition Facts : Calories 572 calories, Fat 27g fat (7g saturated fat), Cholesterol 169mg cholesterol, Sodium 898mg sodium, Carbohydrate 34g carbohydrate (9g sugars, Fiber 5g fiber), Protein 49g protein.
BAKED CHICKEN AND ZUCCHINI
A perfect summertime dish, this baked chicken with zucchini, tomatoes, and fresh basil is colorful and tasty.
Provided by luaucow
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes
Time 50m
Yield 4
Number Of Ingredients 14
Steps:
- Preheat oven to 400 degrees F (205 degrees C). Lightly grease a 9x13-inch baking dish.
- Beat egg, water, salt, and pepper in a shallow bowl. Set 2 tablespoons bread crumbs aside; pour remaining bread crumbs into a large resealable plastic bag. Dip chicken in egg mixture, then place in bag and shake to coat.
- Heat 2 tablespoons olive oil in a large skillet over medium heat. Cook chicken in skillet until browned, 2 to 3 minutes per side. Remove chicken from pan. Add remaining 2 tablespoons oil to skillet; cook and stir zucchini and garlic over medium heat until zucchini is slightly tender, about 2 minutes. Transfer to prepared baking dish.
- Sprinkle 2 tablespoons reserved bread crumbs over zucchini. Top with tomato slices, 2/3 cup mozzarella cheese, and basil. Place chicken on top of zucchini layer. Cover baking dish with aluminum foil.
- Bake in preheated oven until chicken is no longer pink in the center and juices run clear, about 25 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C). Uncover and sprinkle with remaining mozzarella cheese. Bake until cheese is melted, about 5 minutes.
Nutrition Facts : Calories 505.8 calories, Carbohydrate 34.1 g, Cholesterol 129.2 mg, Fat 24.1 g, Fiber 5.5 g, Protein 39.8 g, SaturatedFat 6.3 g, Sodium 768.4 mg, Sugar 9.6 g
CHICKEN ZUCCHINI BAKE
When zucchini is abundant, this seems to be one of my family's favorite ways to use it -- simple and extremely tasty! If you want it for breakfast -- eliminate the chicken!
Provided by Paul & Debbie Dietzenbach
Categories 100+ Breakfast and Brunch Recipes Eggs
Time 1h15m
Yield 8
Number Of Ingredients 13
Steps:
- Preheat oven to 350 degrees F (175 degrees C).
- Open the cans of crescent rolls, unroll the dough, and place the dough into the bottom of an 11x15-inch baking pan. Do not separate the rolls. Press the edges of the dough up the sides of the pan to make a shallow crust. Spread the honey mustard over the dough.
- Place the zucchini and a few tablespoons of water into a saucepan over medium heat, cover, and bring to a boil. Reduce heat to medium-low, and cook the zucchini until tender, about 15 minutes. Drain and set the zucchini aside. Place the onion in a large skillet with butter over medium heat, and cook and stir until the onion is translucent, 5 to 8 minutes. Stir the cooked zucchini and chicken into the onion, and mix well. Let the mixture heat for about 5 minutes, stirring occasionally. Spread the zucchini mixture in an even layer over the crust.
- In a bowl, beat the eggs with salt, black pepper, basil, oregano, and garlic powder; pour the egg mixture over the zucchini. Sprinkle the cheese over the top.
- Bake in the preheated oven until the egg mixture is set and the cheese is browned and bubbling, about 20 minutes.
Nutrition Facts : Calories 456.7 calories, Carbohydrate 29.3 g, Cholesterol 129.5 mg, Fat 25.4 g, Fiber 1.1 g, Protein 24.3 g, SaturatedFat 10.4 g, Sodium 942.4 mg, Sugar 6.4 g
CHICKEN AND YELLOW & ZUCCHINI SQUASH CASSEROLE WITH ROSEMARY
This light and quick chicken fricassee creates a savory and wholesome dish. The ingredients can be prepared up to 2 hours in advance, then cooked with the chicken 20 to 25 minutes before serving.
Provided by Dancer
Categories Whole Chicken
Time 1h12m
Yield 4 serving(s)
Number Of Ingredients 14
Steps:
- Preheat the oven to 450 degrees.
- Season the chicken with salt, cayenne pepper, and a pinch of sugar.
- Heat 2 tablespoons of the olive oil in a large roasting pan over high heat.
- Add the chickens, skin side down, and saute until golden, about 4 to 6 minutes.
- Turn them over and add the garlic, squash and zucchini slices, bay leaf, rosemary, lime zest, and salt.
- Drizzle 1 tablespoon of the olive oil over the casserole and carefully toss.
- Place the pan in the oven and roast for 15 to 20 minutes, tossing 2 or 3 times.
- Place the tomato slices in a bowl.
- Season with salt, a pinch of cayenne pepper and sugar.
- Toss them in 1 tablespoon of the olive oil and the lime juice and spread them over the chicken-squash casserole.
- Cook for 5 to 7 minutes more.
- Discard the bay leaf and rosemary sprigs, transfer the chicken and garnish to a large serving platter, and keep warm.
- Add the stock or water to the pan drippings and simmer for 3 to 4 minutes over medium heat.
- Add the remaining tablespoon of olive oil, mix well, and strain the sauce.
- Place the chickens on a platter.
- Arrange the vegetables over them.
- Spoon the sauce evenly over the warm dish.
CHICKEN BREASTS & ZUCCHINI WITH GARLIC CREAM
This is very good! The subtle flavor of the chicken partners well with the zucchini and the rich cream cheese garlic sauce.
Provided by keen5
Categories Chicken Breast
Time 45m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- In 10" skillet, melt 1/4 cup butter until sizzling; add chicken breasts.
- Cook over medium-high heat, turning once, until chicken is browned and fork tender (12 to 15 min.) Add zucchini and onions.
- Continue cooking, stirring occasionally, until zucchini is crisp tender (5 to 7 min.).
- Meanwhile, in 2-quart saucepan melt 2 tablespoons of butter until sizzling; add garlic.
- Cook over medium-high heat, stirring occasionally, for 1 minute.
- Add flour; continue cooking until smooth and bubbly (1 minute).
- Add remaining garlic cream ingredients.
- Continue cooking, stirring occasionally, until sauce is thickened (5 to 7 minutes).
- If desired, you can serve zucchini and chicken over rice; pour sauce over chicken.
KETO CHEESY CHICKEN ZUCCHINI CASSEROLE
This is very cheesy and satisfying! This is kind of like a lasagna where Zucchini replaces the noodles and Chicken replaces the beef and the white sauce replaces the tomato sauce.
Provided by Parrotlady24
Categories European
Time 1h15m
Yield 8 serving(s)
Number Of Ingredients 16
Steps:
- Slice zucchini about a 1/4 inch thick length wise or on the diagonal. Grill zucchini until they are well scored on each size (you need to cook out most of the water so that you do not have a watery casserole). Set aside or do a day ahead and refrigerate. You'll need enough zucchini to make two layers (faux noodles) in your dish.
- Boil chicken breast in salted water until done. You can reserved the broth from the chicken breast to use in other recipes, and it freezes well. Shred chicken and set aside.
- Make the white sauce (The "Low Carb White Sauce" was adapted from the "Step Away From the Carbs" website.). In a large saucepan cook onion in 1 tablespoon of the oil until translucent. Add garlic and cook another minute or two. Add cream cheese, heavy cream and water (or use some of the chicken broth) to the saucepan. Heat over a low heat until the cream cheese has melted. Place an egg yolk into a small bowl and temper it by adding a small spoonful of the cream mixture into the bowl and mixing well. Then add the egg yolk mixture into the saucepan. Keep cooking for a few minutes until the sauce has thickened, stirring constantly. Add salt, pepper, oregano and shredded chicken and cook on low for about 2 minutes. Set aside.
- In a food processor combine room temperature cream cheese, cottage cheese, egg and parmesan and blend until well combined. Set aside.
- Coat a 9" by 13" pan with olive oil. Cover the bottom of the pan with one layer of zucchini. Add a layer of the cream and chicken mixture. Top with half of the cottage cheese mixture and half of the mozzarella. Repeat the zucchini chicken cheese layers with the remaining ingredients. Back at 350 for 30-35 minutes. Let cook for about 10 minutes before slicing and serving.
Nutrition Facts : Calories 485.6, Fat 35.9, SaturatedFat 17.2, Cholesterol 168.7, Sodium 822.8, Carbohydrate 9.6, Fiber 1.4, Sugar 6.2, Protein 31.7
CRISPY PAN-SEARED CHICKEN AND ZUCCHINI WITH OLIVES AND LEMON
This recipe will amaze the zucchini-averse and anyone who thinks they've had zukes every which way. Crosshatching and salting the zucchini for 10 minutes before cooking removes excess moisture and lets the seasoning penetrate all the way through. Next, a hard sear in the fat left over from cooking chicken thighs keeps them crisp-tender. Douse them with a lemony garlic oil studded with olives and chiles, and you'll love zucchini forever.
Provided by Anna Stockwell
Categories Chicken Zucchini Squash Garlic Chile Pepper Olive Oregano Lemon Soy Free Dairy Free Peanut Free Wheat/Gluten-Free Dinner Quick & Easy One-Pot Meal
Yield 2 servings
Number Of Ingredients 11
Steps:
- Cut zucchini in half lengthwise. Using the tip of your knife, deeply score cut sides in a crosshatch pattern, spacing about 1/2" apart. Toss zucchini and 1 tsp. salt in a colander set over a bowl. Let sit 10 minutes, then pat dry with paper towels (discard any liquid in bowl).
- Meanwhile, coat a large cast-iron skillet with 1 Tbsp oil. Season chicken on all sides with 1/4 tsp. pepper and remaining 1/2 tsp. salt and arrange in cold skillet (skin side down) in a single layer. Heat over medium and cook, undisturbed, until skin is deep golden brown and chicken is almost cooked through, 10-12 minutes. Turn chicken and continue to cook just until cooked through and lightly browned underneath, about 5 minutes. Transfer to a platter (skin side up).
- Arrange zucchini (cut side down) in hot chicken fat in skillet. Increase heat to medium-high and cook until surfaces are charred, 6-8 minutes. Turn and continue to cook until skin side is browned, 2-3 minutes. Transfer to platter with chicken.
- Heat garlic and remaining 6 Tbsp. oil in a small saucepan over medium until garlic is sizzling and just barely beginning to brown, 3-4 minutes. Add chile and olives and cook, stirring occasionally, until chile starts to sizzle and brown slightly, 2-3 minutes. Remove from heat and stir in oregano and lemon zest.
- Spoon garlic oil over zucchini and chicken. Squeeze some lemon juice over and serve with additional wedges alongside.
SHEET-PAN CHICKEN WITH ZUCCHINI AND BASIL
In this simple weeknight recipe, chicken thighs and drumsticks are seasoned with garlic, herbs and red-pepper flakes, and roasted alongside tender chunks of zucchini that caramelize in the oven's heat. Torn basil leaves and a squeeze of lemon give the dish sharp and tangy notes just before serving, while the optional coriander seeds tossed into the pan lend depth. This recipe comfortably serves two to three, but if you're feeding more people, feel free to double the ingredients. Divide the ingredients between two sheet-pans, and bear in mind that you might need to add a few minutes to the cooking time. Add some crusty bread or rice to soak up the savory juices, and you've got a summery meal that's fresh, full of flavor and an absolute snap to make.
Provided by Melissa Clark
Categories dinner, poultry, main course
Time 40m
Yield 2 to 3 servings
Number Of Ingredients 10
Steps:
- Heat oven to 425 degrees. Pat chicken dry with paper towels, and season all over with 1 teaspoon salt and 1/2 teaspoon black pepper. Place zucchini on a rimmed sheet pan, and season with a little more salt and pepper.
- In a small bowl, combine garlic, mint or oregano, coriander (if using) and red-pepper flakes. Whisk in oil. Add chicken to the pan with the zucchini pieces and pour garlic mixture over all, tossing until well coated. Spread chicken and zucchini in a single layer, and roast until chicken is cooked through and zucchini is browned and caramelized, 30 to 40 minutes. You don't need to turn anything.
- Once the pan is out of the oven, squeeze a lemon wedge over everything. Garnish with basil and serve with more lemon wedges and red-pepper flakes on the side.
GARLIC CHICKEN AND ZUCCHINI
Chunks of chicken and zucchini are quickly browned in a skillet, then tossed with grated Parmesan cheese, and served with hot cooked rice for a quick and delicious weeknight meal.
Provided by Bird's Eye
Categories Trusted Brands: Recipes and Tips Birds Eye®
Time 25m
Yield 4
Number Of Ingredients 5
Steps:
- Toss chicken with 1 tablespoon olive oil and garlic in large bowl. Season, if desired, with salt and black pepper. Preheat large nonstick skillet over medium-high heat and cook chicken mixture, stirring occasionally, 6 minutes or until golden brown.* Remove chicken; set aside.
- In same skillet heat remaining oil and cook Recipe Ready Sliced Zucchini, stirring occasionally, 5 minutes or until tender and starting to brown. Add back chicken and toss to heat through. Sprinkle with parmesan cheese and, if desired, chopped parsley. Serve with hot cooked rice.
Nutrition Facts : Calories 230.2 calories, Carbohydrate 4.1 g, Cholesterol 71.4 mg, Fat 11.1 g, Fiber 0.1 g, Protein 26.5 g, SaturatedFat 2.3 g, Sodium 103.8 mg
BAKED CHICKEN WITH ZUCCHINI AND HERBS
Baking chicken on top of zucchini is a great way to get your green vegetables in. The zucchini absorbs all the chicken and herb flavors in the pan and winds up tasting a whole lot better than any vegetable really should. We love to bake chicken pieces with a slice of lemon on top because the lemon browns right along with the chicken skin and adds a nice zesty flavor.
Yield serves 4
Number Of Ingredients 9
Steps:
- Preheat the oven to 425°F.
- Arrange the zucchini slices in a single layer in a large roasting pan. Season with 1/2 teaspoon each of the salt, pepper, thyme, and oregano.
- Season the chicken with the remaining 1 1/4 teaspoons salt and the remaining 1 teaspoon pepper. Arrange the chicken on top of the zucchini, leaving space for air to circulate. Scatter the butter over the chicken and zucchini. Season with the remaining thyme and the remaining oregano. Drizzle with the lime juice. Arrange the lemon slices over the chicken.
- Bake, basting once about halfway through, for about 25 minutes, or until the zucchini is tender and the chicken is lightly browned and the juices run clear when it is pricked with a fork. Serve hot with the lime wedges.
BAKED CHICKEN AND ZUCCHINI
Make and share this Baked Chicken and Zucchini recipe from Food.com.
Provided by Sarah R.
Categories Chicken Breast
Time 55m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- In a shallow bowl, beat egg, water, 1/2 teaspoon salt and pepper.
- Set aside 2 tablespoons bread crumbs.
- Place the remaining crumbs in a large resealable plastic bag.
- Dip chicken in egg mixture, then place in bag and shake to coat.
- In a large skillet, cook chicken in 2 tablespoons oil for 2-3 minutes on each side or until golden brown; remove and set aside.
- In the same skillet, saute zucchini in remaining oil until crisp-tender; drain.
- Transfer to a greased 13-in. x 9-in. baking dish.
- Sprinkle the reserved bread crumbs over the zucchini.
- Top with tomato slices; sprinkle with 2/3 cup mozzarella cheese, basil and remaining salt.
- Top with chicken.
- Cover and bake at 400° for 25 minutes or until a meat thermometer reads 170°.
- Uncover; sprinkle with remaining cheese.
- Bake 10 minutes longer or until cheese is melted.
More about "baked chicken and zucchini recipes"
CHICKEN & ZUCCHINI CASSEROLE RECIPE | EATINGWELL
From eatingwell.com
Ratings 10Calories 307 per servingCategory Healthy Chicken Casserole Recipes
- Preheat oven to 400 degrees F. Melt 1 tablespoon butter in a large skillet over medium-high heat. Add chicken to the pan; cook, stirring occasionally, until well browned, about 8 minutes. Transfer the chicken to a medium bowl. Add zucchini and bell pepper to the pan; cook, stirring occasionally, until the vegetables start to soften, about 4 minutes. Transfer the zucchini mixture to the bowl with the chicken.
- Add the remaining 2 tablespoons butter to the pan. Stir in flour; cook, stirring constantly, until the flour starts to brown, about 1 minute. Add broth and milk; bring to a boil, whisking often. Remove from heat and add cream cheese and 3/4 cup mozzarella; stir until melted. Stir in pepper and salt. Drain liquid from the chicken and vegetable mixture; stir the chicken and vegetables into the cheese sauce. Transfer to a 2-quart baking dish. Place the dish on a foil-lined baking sheet; sprinkle the casserole with the remaining 1/2 cup cheese.
- Bake until the top is browned and the edges are bubbly, 20 to 25 minutes. Let stand for 10 minutes before serving.
BAKED CHICKEN BREAST AND ZUCCHINI RECIPES | SPARKRECIPES
From recipes.sparkpeople.com
BAKED CHICKEN WITH ZUCCHINI AND SQUASH RECIPES - YUMMLY
From yummly.com
BAKED CHICKEN, SWEET POTATOES AND ZUCCHINI | AN APPETIZING LIFE
From anappetizinglife.com
BAKED CHICKEN AND ZUCCHINI RECIPE | RECIPES.NET
From recipes.net
KETO ZUCCHINI BAKE WITH CHICKEN - EASY DINNER MEAL PREP IDEA
From stylishcravings.com
CHICKEN AND ZUCCHINI RECIPES - FOOD NEWS
From foodnewsnews.com
45 HEALTHY ZUCCHINI RECIPES {READER FAVORITES} - IFOODREAL.COM
From ifoodreal.com
RECIPES FOR CHICKEN AND ZUCCHINI : OPTIMAL RESOLUTION LIST
From recipeschoice.com
CHICKEN POTATO ZUCCHINI BAKE - ALL INFORMATION ABOUT HEALTHY …
From therecipes.info
CHEESY ZUCCHINI CHICKEN AND RICE BAKE. - HALF BAKED HARVEST
From halfbakedharvest.com
20+ EASY SUMMER CHICKEN DINNER RECIPES | EATINGWELL
From eatingwell.com
21 CHICKEN AND ZUCCHINI RECIPES YOU NEED TO TRY BEFORE SUMMER …
From tasteofhome.com
ZUCCHINI AND MUSHROOM BAKE : OPTIMAL RESOLUTION LIST
From recipeschoice.com
15 EASY CHICKEN AND ZUCCHINI DINNERS YOUR FAMILY WILL LOVE
From allrecipes.com
CHICKEN ZUCCHINI CASSEROLE · EASY FAMILY RECIPES
From easyfamilyrecipes.com
BAKED CHICKEN AND ZUCCHINI - PRINTER FRIENDLY - ALLRECIPES.COM
From allrecipes.com
CHICKEN ZUCCHINI BAKE WITH BACON - JULIA'S ALBUM
From juliasalbum.com
MEDITERRANEAN CHICKEN BAKE (PALEO) - LOVE FOOD NOURISH
From lovefoodnourish.com
EASY CHICKEN AND ZUCCHINI BAKE | MYDELICIOUSMEALS.COM
From mydeliciousmeals.com
BAKED CHICKEN AND ZUCCHINI CASSEROLE WITH TOMATOES
From lowcarbyum.com
CHEESY ZUCCHINI CHICKEN CASSEROLE - LOW CARB DELISH
From lowcarbdelish.com
CRISPY SHEET PAN BAKED CHICKEN STRIPS AND ZUCCHINI
From cleanfoodcrush.com
CHICKEN AND ZUCCHINI CASSEROLE RECIPE (LOW-CARB, KETO)
From lowcarbyum.com
RECIPES FOR DIABETICS: HEALTHY AND DELICIOUS MEALS – JUVIFY
From juvifyhealth.com
BAKED CHICKEN AND ZUCCHINI CASSEROLE - COOK N' SHARE
From cooknshare.com
EASY ITALIAN CHICKEN ZUCCHINI SKILLET - REAL FOOD WHOLE LIFE
From realfoodwholelife.com
CHICKEN, ZUCCHINI, AND POTATO BAKE - EVERYDAY WELLNESS
From everydaywellnesswithmorgan.com
10 BEST CHICKEN ZUCCHINI CASSEROLE RECIPES | YUMMLY
From yummly.com
BAKED CHICKEN AND ZUCCHINI - CHICKEN BREAST RECIPES
From worldrecipes.org
RECIPES FOR CHICKEN AND ZUCCHINI - CREATE THE MOST AMAZING DISHES
From recipeshappy.com
CHICKEN ZUCCHINI CASSEROLE {LOW CARB SQUASH RECIPE}
From ifoodreal.com
ZUCCHINI AND CHICKEN RECIPES - CREATE THE MOST AMAZING DISHES
From recipeshappy.com
BAKED CHICKEN AND ZUCCHINI - CREATE THE MOST AMAZING DISHES
From recipeshappy.com
EASY BAKED CHICKEN WITH ZUCCHINI - MEATLOAF AND MELODRAMA
From meatloafandmelodrama.com
BAKED CHICKEN WITH ZUCCHINI RECIPES - CREATE THE MOST AMAZING …
From recipeshappy.com
CRISPY OVEN CHICKEN AND ZUCCHINI SHEET-PAN DINNER
From tablespoon.com
#60-minutes-or-less #time-to-make #course #main-ingredient #preparation #main-dish #poultry #vegetables #chicken #dietary #low-calorie #low-carb #low-in-something #meat #chicken-breasts
You'll also love