Baked Cod Bacalhau No Forno Recipes

BACALHAU PORTUGUESE AO FORNO (SALT COD WITH TOMATOES AND OLIVES)

Portuguese recipe for baked cod with potatoes, tomatoes and lots of olive oil. You need to soak the cod in water overnight to remove the salt. Serve hot.

Provided by Vólola

Categories World Cuisine Recipes European Portuguese

Time P1DT1h58m

Yield 8

Number Of Ingredients 10

Bacalhau Portuguese ao Forno (Salt Cod with Tomatoes and Olives) image

Steps:

Soak cod in a large bowl of water in the refrigerator for 24 hours, changing soaking water 4 times to remove excess salt.
Drain water off cod; add lemon juice and salt. Let marinate in the refrigerator, about 1 hour.
Preheat oven to 350 degrees F (175 degrees C).
Arrange layers of cod, potatoes, onions, and tomatoes in a large baking dish. Place bay leaves on top. Drizzle olive oil over baking dish and season with salt.
Bake in the preheated oven until potatoes are tender and cod flakes easily with a fork, about 30 minutes. Add olives and parsley and continue baking until heated through, about 3 minutes more.

Nutrition Facts : Calories 433.2 calories, Carbohydrate 16 g, Cholesterol 172.5 mg, Fat 6.8 g, Fiber 2.7 g, Protein 73.4 g, SaturatedFat 1.1 g, Sodium 8042.1 mg, Sugar 3.5 g

Ingredients

2 pounds salted cod fish
2 lemons, juiced
salt to taste
1 pound potatoes, cut into thick slices
2 large onions, cut into 8 wedges
3 tomatoes, cut into 8 wedges
2 fresh bay leaves
2 tablespoons olive oil
¼ cup chopped black olives
2 tablespoons chopped parsley, or to taste

BAKED COD ( BACALHAU NO FORNO)

This is a very typical salted cod fish recipe here in Portugal, you'll find it in about just any restaurant. This is very easy to prepare, as usually you will have to soak the salted cod,for 24 hrs, changing the water 3-4 times. That's a must with any kind of salted cod-fish. I usually do this and then freeze it, that way I'm always prepared. I usually do this recipe with fresh new small potatoes skin and all, it's wonderful. But if the potatoes are not new then by all means peel them. I hope you all enjoy this recipe.

Provided by Mia 3

Categories European

Time 1h20m

Yield 4 serving(s)

Number Of Ingredients 10

Baked Cod ( Bacalhau No Forno) image

Steps:

After soaking the cod, remove from the water and dry well with a kitchen towel.
Peel your onions and slice them into half moons also peel the garlic and chop it up.
Under hot water remove the tomatoes skins and slice them up.
In a rectangle casserole dish place in 1/2 of the olive oil and1/2 of the wine.
Spread the onions, garlic, sliced tomatoes bay leaf, and the potatoes (if you can't find small find small potatoes use normal ones and have them cut into quarters, you also may add more potatoes if you like).
Now place the cod over top of everything and drizzle the remaining wine and olive oil over each fillet.
Keep basting the cod with the remaining olive oil so as not to dry out on you.
Bake at 380°F for about 1 hour or when potatoes are cooked.
Remove from oven and sprinkle with parsley (serve with a green tossed salad, and enjoy.

Nutrition Facts : Calories 711.5, Fat 33.6, SaturatedFat 4.8, Cholesterol 99.3, Sodium 148.1, Carbohydrate 49.6, Fiber 5.9, Sugar 6.8, Protein 47.2

Ingredients

4 salted cod fish fillets (1/2inch thick)
2 -3 medium tomatoes
2 medium onions
4 -5 garlic cloves
1/3 cup olive oil
1/2 cup white wine
2 tablespoons chopped fresh parsley
1 kg tiny new potatoes
1 bay leaf
1/4 cup olive oil

BAKED BACALHAU / SALTED COD

I order this in our favorite Portuguese restaurant. I didn't see any on zaar close to what we enjoy. Bacalhau is a staple of the Portuguese cuisine. This dish has sliced garlic, onions, peppers, potatoes and olives made with lots of olive oil. I used red, yellow and red bell peppers for vibrant color and sweetness but if you prefer green go for it.

Provided by Rita1652

Categories One Dish Meal

Time 1h10m

Yield 4 serving(s)

Number Of Ingredients 13

Baked Bacalhau / Salted Cod image

Steps:

Preheat oven to 375 degrees.
Place potatoes in a large pot of water bring to a boil, and cook for 5 minutes and remove placing on towels to air dry.
Drizzle 1/4 cup olive oil in a large heavy bottom pan Saute garlic for 30 seconds and stir in potatoes, then sliced onions and peppers.
Mix salt pepper, parsley and paprika together.
Season the vegetables with 3/4 of the mix.
Season the cod with the remaining spice mix.
Nestle the cod in between the vegetable mix.
Drizzle with Olive oil and add white wine.
Place in the oven and cook for 30 minutes or until its all cooked through.
Toss the mixture every once or twice so that all flavours get incorporated.
Raise oven to 425. Toss and top with olives baking for 10 more minutes.
Enjoy!

Ingredients

1 1/2 lbs salt cod fish, changing the water at least 3 times a day that is 1 pound after soak and drying (soaked for two nights)
4 -6 medium potatoes, peeled and quartered
4 -6 garlic cloves, sliced
1/2 cup olive oil, high quality
1 tablespoon sweet paprika
1/4 teaspoon salt
1/2 teaspoon pepper
1 tablespoon dried parsley
1 yellow bell pepper, sliced
1 red bell pepper, sliced
1 large onion, peeled, halved and sliced
1/2 cup white wine or 1/2 cup dry vermouth
20 portuguese black olives

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Portuguese recipe for baked cod with potatoes, tomatoes and lots of olive oil. You need to soak the cod in water overnight to remove the salt. Serve hot.

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