HONEY-PECAN BAKED COD
One night at dinner, while vacationing in the Blue Ridge Mountains, we tried a pecan-encrusted trout that we've tried to re-create. We enjoy this tasty version with fresh or frozen cod often. -Lana German, Lenoir, North Carolina
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 6 servings.
Number Of Ingredients 9
Steps:
- Preheat oven to 400°. In a shallow bowl, combine first seven ingredients. Place pecans in another shallow bowl. Dip fillets in honey mixture, then coat with pecans., Place in a greased 13x9-in. baking dish. Bake, uncovered, 15-20 minutes or until fish flakes easily with a fork.
Nutrition Facts : Calories 330 calories, Fat 19g fat (4g saturated fat), Cholesterol 75mg cholesterol, Sodium 398mg sodium, Carbohydrate 12g carbohydrate (10g sugars, Fiber 2g fiber), Protein 29g protein. Diabetic Exchanges
CURRIED PECANS
These buttery pecans have a mild curry flavor that appeals to all palates.
Provided by Taste of Home
Categories Snacks
Time 30m
Yield 2 cups.
Number Of Ingredients 4
Steps:
- In a large bowl, combine the butter, curry and salt. Add pecans and toss to coat. Transfer to a foil-lined 11x7-in. baking pan., Bake at 350° for 15-20 minutes or until toasted and crisp, stirring three times. Cool on a wire rack. Store in an airtight container.
Nutrition Facts : Calories 300 calories, Fat 32g fat (6g saturated fat), Cholesterol 15mg cholesterol, Sodium 255mg sodium, Carbohydrate 5g carbohydrate (1g sugars, Fiber 4g fiber), Protein 3g protein.
BAKED FISH WITH CURRIED PECAN TOPPING
Steps:
- Preheat oven to 350°F. Mix first 7 ingredients in 8x8x2-inch glass baking dish. Add oil; stir to blend. Bake until pecan mixture is light golden, about 8 minutes. Transfer pecan mixture to plate and cool. Increase oven temperature to 450°F.
- Beat egg white in medium bowl until foamy. Dip fish fillets 1 at a time into egg white, then into pecan mixture, coating both sides. Arrange fish in same baking dish. Sprinkle with salt and pepper. Press any excess pecan mixture atop fish fillets. Bake until fish is opaque in center, about 12 minutes and serve.
BAKED CAMEMBERT WITH APPLE-PECAN TOPPING
This is a simple recipe for baked Camembert with a delicious apple-pecan topping. Fall flavors at their best! Serve with toasted baguette slices, sliced apples or pears, or crackers.
Provided by KCinAZ Cooks
Categories Cheese Dips and Spreads
Time 45m
Yield 8
Number Of Ingredients 7
Steps:
- Preheat the oven to 350 degrees F (175 degrees C).
- Use a sharp knife to remove the top rind from the Camembert; leave the rind on the sides and bottom. Place the cheese, cut-side up, in a baking dish just larger than the cheese, or in a Brie baker.
- Combine orange juice, apples, pecans, brown sugar, molasses, and cinnamon in a small microwave-safe dish and heat for in the microwave for 1 minute. Spread evenly over the top of the Camembert.
- Bake on the center rack of the preheated oven until gooey and soft in the middle, 15 to 20 minutes; do not overcook as it will turn buttery. Serve warm.
Nutrition Facts : Calories 102.6 calories, Carbohydrate 1.8 g, Cholesterol 20.4 mg, Fat 8.1 g, Fiber 0.3 g, Protein 5.8 g, SaturatedFat 4.4 g, Sodium 239.1 mg, Sugar 1.3 g
BAKED FISH WITH SOUR CREAM TOPPING
I love this recipe because its not only delicious, but so easy to make! Despite its simplicity, it can be presented as a "fancy" dish for guests if baked and served on a glass, fish-shaped platter.
Provided by Shazzie
Categories Very Low Carbs
Time 40m
Yield 6 serving(s)
Number Of Ingredients 10
Steps:
- If using frozen hake, defrost and dry with kitchen towels.
- Lightly season the fish fillets with salt and peper and arrange in a greased oven dish.
- Combine the sour cream, potato crisps, garlic, cheese, chives and paprika and spread over fish.
- Bake for about 30 minutes at 400 degrees F. (Thickest part of the fish should flake easily and no longer be glassy).
- Garnish with extra chives.
Nutrition Facts : Calories 300.7, Fat 16.5, SaturatedFat 9, Cholesterol 105.1, Sodium 259.2, Carbohydrate 4.1, Fiber 0.3, Sugar 1.5, Protein 32.9
CATFISH OR ANY FIRM WHITE FISH WITH PECAN SAUCE
Although the original recipe calls for catfish, I've found you can use any firm, white fish in this recipe. Originally posted by Cynthia Holliday in Be Our Guest cookbook, but I've changed it a bit. The 2 hour soaking time is not included in prep or cook time.
Provided by breezermom
Categories < 60 Mins
Time 45m
Yield 8 serving(s)
Number Of Ingredients 17
Steps:
- Combine the catfish fillets and milk in a large dish; cover and chill for 2 hours.
- Cook the pecans in 1/4 cup melted butter in a large skillet over medium heat, stirring constantly for 5 minutes; add the green onions, and cook 2 additional minutes. Remove the mixture from the skillet; set aside.
- Combine the flour, paprika, salt, garlic powder, onion powder, ground red pepper, ground white pepper, black pepper, dried thyme, and dried oregano. Dredge the fillets in the flour mixture.
- Melt 1/4 cup butter in a skillet over medium-high heat. (Unless your stove runs hot, then reduce to medium) Add 4 fillets, and cook 3 minutes on each side or until browned. (You are just browning the fillets, they shouldn't be flaky yet). Remove fillets to a 4 quart shallow baking dish. Repeat the procedure with the remaining 1/4 cup butter and fillets.
- Pour the lime juice over the fillets and top with the pecan mixture. Bake at 350 degrees for 10 to 15 minutes or until the fish flakes easily.
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