FISH IN FOIL
The 'no smell' fish recipe that is the ONLY one I make for my family (I hate fish, they LOVE it!). Take foil packets to table for service, and keep them around for the discarding of bones and skin. Then when dinner's done, haul those babies to the outside trash.
Provided by Denyse
Time 30m
Yield 2
Number Of Ingredients 6
Steps:
- Preheat oven to 400 degrees F (200 degrees C). Rinse fish, and pat dry.
- Rub fillets with olive oil, and season with garlic salt and black pepper. Place each fillet on a large sheet of aluminum foil. Top with jalapeno slices, and squeeze the juice from the ends of the lemons over the fish. Arrange lemon slices on top of fillets. Carefully seal all edges of the foil to form enclosed packets. Place packets on baking sheet.
- Bake in preheated oven for 15 to 20 minutes, depending on the size of fish. Fish is done when it flakes easily with a fork.
Nutrition Facts : Calories 213.2 calories, Carbohydrate 7.5 g, Cholesterol 67 mg, Fat 10.9 g, Fiber 3 g, Protein 24.3 g, SaturatedFat 1.8 g, Sodium 1849.6 mg, Sugar 0.2 g
BAKED FISH WITH MANGO AND MUSHROOM IN FOIL
I found this on my mango recipe hunt. The recipe called for boned trout. It can be done with most fish.
Provided by Ambervim
Categories < 30 Mins
Time 20m
Yield 2 serving(s)
Number Of Ingredients 9
Steps:
- Lay a sheet of foil flat with a diameter of 40 cm. Drizzle with olive oil.
- Open the deboned trout and place on the foil.
- In the centrer of the trout place the mangoes, mushroom, carrots and onions. Sprinkle with parsley, wine and season. Close the trout and fold over the foil tucking in the sides, resembling a well sealed bag. Bake the trout in a pre heated oven set at 375F for 8 to 10 minutes.
- The bag should puff up and serve at once.
- Wild rice and a green salad or green vegetables go well with the fish.
- If you like, serve with almond or mango butter.
Nutrition Facts : Calories 211.6, Fat 1.2, SaturatedFat 0.3, Sodium 35.9, Carbohydrate 39.7, Fiber 5.8, Sugar 31.9, Protein 5.5
FOIL-PACKET SALMON WITH MUSHROOMS AND SPINACH
Foil-pack dinners are a convenient way to quickly create a flavorful dish with practically no cleanup. In this foil-pack, the salmon and vegetables are simply cooked, then finished with a bright, assertive ginger-scallion butter.
Provided by Food Network Kitchen
Categories main-dish
Time 40m
Yield 4 servings
Number Of Ingredients 10
Steps:
- Lay out four 18-inch-long sheets of heavy-duty foil. Mound 1/2 cup mushrooms and 1 cup spinach in the center of each; season with salt and pepper. Top each with a salmon fillet, season with salt and pepper and drizzle with olive oil. Drizzle each with 1 tablespoon wine (or water). Bring the short ends of the foil together and fold twice to seal; fold in the sides to form a packet, leaving room inside for steam.
- Preheat a grill to medium high. Grill the foil packets until the fish is just cooked through, 10 to 12 minutes. (Alternatively, you can bake the foil packets in a 450˚ F oven until the fish is just cooked through, 12 to 15 minutes.) Let the packets sit 5 minutes.
- Meanwhile, combine the butter, scallions, ginger, sesame oil and 1/4 teaspoon salt in a mini food processor. Pulse until smooth. Carefully open the foil packets. Top with the flavored butter.
OVEN-ROASTED FISH AND MUSHROOMS
Flavorful mushrooms, fresh herbs, and olive oil are healthy ways to enhance lean fish.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Seafood Recipes
Time 40m
Number Of Ingredients 7
Steps:
- Preheat oven to 450 degrees. On a rimmed baking sheet, toss mushrooms with 3 tablespoons oil and thyme leaves; season with salt and pepper. Roast until mushrooms are lightly browned, 15 minutes.
- Rub fish with 1 tablespoon oil; season with salt and pepper. Arrange fish over mushrooms; top with thyme sprigs. Roast until fish is opaque throughout, 10 to 12 minutes. Toss parsley with lemon juice and 1 teaspoon oil; season with salt and pepper. Serve fish and mushrooms with parsley salad and lemon wedges.
Nutrition Facts : Calories 391 g, Fat 20 g, Fiber 2 g, Protein 35 g
More about "baked fish with mango and mushroom in foil recipes"
EASY OVEN-BAKED FISH - MY FORKING LIFE
From myforkinglife.com
4.7/5 (13)Total Time 20 minsCategory Main CourseCalories 261 per serving
BAKED FISH IN FOIL WITH VEGETABLES, GARLIC & LEMON JUICE
From theseamanmom.com
BAKED FISH WITH MUSHROOMS AND TOMATOES RECIPE - EAT …
From eatsmarter.com
TERIYAKI SALMON BAKED IN FOIL WITH MUSHROOMS
From somethingnewfordinner.com
EASY BAKED FISH IN FOIL RECIPE - BETTER IS THE NEW PERFECT
From betteristhenewperfect.com
PROVENçAL BAKED FISH WITH ROASTED POTATOES
From eatingwell.com
BAKED TROUT WITH MANGO AND MUSHROOMS IN FOIL
From westfaliafruit.com
SALMON IN FOIL 鮭のホイル焼き • JUST ONE COOKBOOK
From justonecookbook.com
BAKED FISH IN FOIL WITH CHIMICHURRI SAUCE - LITTLE BROKEN
From littlebroken.com
BAKED FISH-IN-FOIL WITH VEGETABLES | GARDEN IN THE KITCHEN
BAKED FISH WITH MUSHROOMS AND GINGER RECIPE - NYT COOKING
From cooking.nytimes.com
MIXED MUSHROOM FOIL BAKE - THE FOODIE TAKES FLIGHT
From thefoodietakesflight.com
BAKED FISH WITH MUSHROOMS RECIPE | CDKITCHEN.COM
From cdkitchen.com
BAKED FISH IN FOIL - BIGOVEN
From bigoven.com
BAKED FISH WITH MUSHROOMS - 21 RECIPES | BONAPETI.COM
From bonapeti.com
BAKED MUSHROOMS IN FOIL PACKETS – LEITE'S CULINARIA
From leitesculinaria.com
BEST BAKED FISH WITH MANGO AND MUSHROOM IN FOIL RECIPES
From recipert.com
ROASTED TROUT WITH MANGO AND MUSHROOMS IN FOIL - RECIPE
From bonapeti.com
BAKED FISH WITH MUSHROOMS AND ITALIAN HERBS - THE SCRAMBLE
From thescramble.com
You'll also love