HEALTHY MEDITERRANEAN:ROASTED RED PEPPER & FETA DIP #3
This is the third recipe of my feta dips that I have posted and I can't rank it which one is my favorite. They are all very good and very healthy. So you decide! ;)
Provided by Nadia Melkowits
Categories Vegan
Time 10m
Yield 3 1/2 cups, 6 serving(s)
Number Of Ingredients 9
Steps:
- Char peppers directly over gas flame or in broiler until blackened on all sides. Enclose in paper bag 10 minutes. Peel and seed peppers.
- Puree all ingredients including peppers in processor. Season with salt and pepper. Chill at least 3 hours or overnight.
MEDITERRANEAN DIP
Whenever I go to a party, everyone requests that I bring this Mediterranean dip. If you enjoy hummus and veggies, you will like this dip! Serve with homemade pita chips or tortilla chips.
Provided by Debbie
Categories Appetizers and Snacks Dips and Spreads Recipes Hummus Recipes
Time 1h20m
Yield 12
Number Of Ingredients 10
Steps:
- Mix cream cheese, garlic, lemon juice, and Italian seasoning together. Spread mixture onto the bottom of a round 10-inch dish. Spread hummus on top.
- Mix tomatoes, cucumbers, olives, and red onion together in a bowl; spread over the hummus. Sprinkle feta cheese on top. Refrigerate for at least 1 hour.
Nutrition Facts : Calories 144.2 calories, Carbohydrate 6.5 g, Cholesterol 26.1 mg, Fat 11.6 g, Fiber 1.8 g, Protein 4.6 g, SaturatedFat 5.6 g, Sodium 306.4 mg, Sugar 1.1 g
MEDITERRANEAN FETA DIP
This is a yummy dip I found on the RR website. ;) Looking forward to trying this for a dinner party this weekend!
Provided by Mommy Diva
Categories Cheese
Time 10m
Yield 10 serving(s)
Number Of Ingredients 12
Steps:
- In a food processor, combine feta, milk, walnuts, oregano, pepper, lemon juice and hot sauce until smooth and creamy.
- Scoop the feta dip with a spatula from the processor into a serving bowl and garnish with red pepper and olives.
- Serve with crispy flat breads, cut pitas and cucumbers for dipping.
- Enjoy! ;).
HERBED FETA DIP
Guests can't get enough of this thick, zesty dip that bursts with fresh Mediterranean flavor. The feta cheese and fresh mint complement each other beautifully, creating the perfect sidekick for crunchy carrots, toasted pita chips, sliced baguettes or any other dipper you fancy.-Rebecca Ray, Chicago, Illinois
Provided by Taste of Home
Categories Appetizers
Time 25m
Yield 3 cups.
Number Of Ingredients 8
Steps:
- In a food processor, combine the first 5 ingredients; cover and pulse until finely chopped. Add cheese and lemon juice; process until creamy. Serve with vegetables.
Nutrition Facts : Calories 176 calories, Fat 15g fat (5g saturated fat), Cholesterol 20mg cholesterol, Sodium 361mg sodium, Carbohydrate 2g carbohydrate (0 sugars, Fiber 1g fiber), Protein 7g protein.
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