Baked Panko Chicken Thighs Recipes

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BAKED PANKO CHICKEN THIGHS

It's fried chicken thighs without all the work.

Provided by tonye

Time 55m

Yield 8

Number Of Ingredients 12



Baked Panko Chicken Thighs image

Steps:

  • Preheat the oven to 400 degrees F (200 degrees C). Line a large baking pan with foil, then lightly spray with nonstick cooking spray.
  • Wash chicken thighs and trim excess fat and skin. Remove skin, if desired. Pat dry and sprinkle with salt and pepper.
  • Combine melted butter with mustard, maple syrup, and garlic powder in a shallow bowl. Combine panko with Parmesan cheese, parsley, 3/4 teaspoon salt, and 1/4 teaspoon pepper in another shallow bowl.
  • Brush or rub the chicken thighs with the butter-mustard mixture, then press into the panko mixture until thoroughly coated on all sides. Place on the prepared baking sheet.
  • Bake in the preheated oven until juices run clear when chicken is pierced with a fork, 40 to 50 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).

Nutrition Facts : Calories 285.6 calories, Carbohydrate 14.2 g, Cholesterol 91.8 mg, Fat 16.7 g, Fiber 0.1 g, Protein 22.3 g, SaturatedFat 7.5 g, Sodium 490.5 mg, Sugar 1 g

nonstick cooking spray
8 (4 ounce) chicken thighs
salt and ground black pepper to taste
5 tablespoons unsalted butter, melted
3 tablespoons coarse-grain mustard
2 teaspoons maple syrup
¼ teaspoon garlic powder
1 ¼ cups panko bread crumbs
⅓ cup shredded Parmesan cheese
2 teaspoons dried parsley flakes
¾ teaspoon salt
¼ teaspoon ground black pepper

EASY BAKED CHICKEN THIGHS

As a college student, this is an easy recipe that requires minimum preparation work! You can season it with other spices. I do mine with cayenne powder and black pepper.

Provided by KALENG

Categories     Meat and Poultry Recipes     Chicken     Chicken Thigh Recipes

Time 35m

Yield 4

Number Of Ingredients 3



Easy Baked Chicken Thighs image

Steps:

  • Preheat oven to 375 degrees F (190 degrees C).
  • Place thighs in a baking dish. Season chicken thighs on all sides with garlic powder and onion flakes.
  • Bake chicken in the preheated oven until no longer pink at the bone and the juices run clear, about 30 minutes. An instant-read thermometer inserted into the thickest part of the thigh, near the bone should read 165 degrees F (74 degrees C).

Nutrition Facts : Calories 162 calories, Carbohydrate 3 g, Cholesterol 68.6 mg, Fat 7.5 g, Fiber 0.4 g, Protein 19.6 g, SaturatedFat 2.1 g, Sodium 58.2 mg, Sugar 1.1 g

4 chicken thighs
4 teaspoons garlic powder
4 teaspoons onion flakes

PANKO CHICKEN THIGHS

I invented this recipe as a way to use up leftover panko. Breading chicken with these larger-than-average bread crumbs leads to a healthier alternative to fried chicken, while still retaining the crunchiness. Serve with your favorite sauce.

Provided by CookingWolf

Categories     Baked Chicken Thighs

Time 1h25m

Yield 8

Number Of Ingredients 7



Panko Chicken Thighs image

Steps:

  • Preheat the oven to 375 degrees F (190 degrees C). Grease a baking sheet.
  • Place flour in a medium bowl. Crack both eggs into a similar bowl, add the water, and whisk with a fork until they take on a uniform consistency. Place panko bread crumbs in a third bowl, add adobo seasoning and rosemary, and mix. Set the bowls so the flour is on the left, the egg wash is in the center, and the bread crumbs are on the right.
  • Dredge both sides of thighs in flour, shaking off excess. Dip in egg wash, turning over to coat both sides. Let excess drip off. Drop into bread crumbs, rolling to coat evenly. Place on the prepared baking sheet. The chicken should move from bowl to bowl in a line from left to right, with no jumps back left. Repeat with remaining chicken.
  • Bake thighs in the preheated oven until no longer pink at the bone and the juices run clear, about 1 hour. An instant-read thermometer inserted near the bone should read 165 degrees F (74 degrees C). Let cool for 10 minutes before serving.

Nutrition Facts : Calories 426.9 calories, Carbohydrate 25.3 g, Cholesterol 187.2 mg, Fat 18.4 g, Fiber 0.5 g, Protein 43.7 g, SaturatedFat 5.2 g, Sodium 280.5 mg, Sugar 0.1 g

½ cup all-purpose flour
2 large eggs
2 tablespoons water
2 cups panko bread crumbs
2 teaspoons dried rosemary
2 teaspoons adobo seasoning
8 (8 ounce) bone-in, skinless chicken thighs

BAKED CHICKEN THIGHS

These easy baked chicken thighs are breaded in panko with some heat from Sriracha sauce. Feel free to increase the amount of hot sauce.

Provided by Madelynn Kehrt

Categories     Meat and Poultry Recipes     Chicken     Chicken Thigh Recipes

Time 1h5m

Yield 8

Number Of Ingredients 11



Baked Chicken Thighs image

Steps:

  • Preheat the oven to 375 degrees F (190 degrees C). Line a rimmed baking sheet with parchment paper.
  • Combine flour, 1/3 teaspoon kosher salt, and 2/3 teaspoon black pepper in a shallow bowl.
  • Combine eggs, milk, Sriracha sauce, 1/3 teaspoon kosher salt, and 1/3 teaspoon black pepper in a shallow bowl.
  • Combine panko bread crumbs, 1/3 teaspoon kosher salt, 1/3 teaspoon black pepper paprika, garlic powder, and granulated onion in a shallow bowl.
  • Dredge chicken thighs first in flour mixture, then egg mixture, and finally in panko mixture, shaking off excess after each step. Place coated chicken thighs onto the prepared baking sheet, skin-side up.
  • Bake in the preheated oven until chicken is no longer pink at the bone and the juices run clear, about 45 minutes. An instant-read thermometer inserted near the bone should read 165 degrees F (74 degrees C).

Nutrition Facts : Calories 309.8 calories, Carbohydrate 27 g, Cholesterol 111.3 mg, Fat 13.5 g, Fiber 0.6 g, Protein 23.4 g, SaturatedFat 3.8 g, Sodium 493.8 mg, Sugar 0.5 g

1 cup all-purpose flour
1 teaspoon kosher salt, divided
1 ⅓ teaspoons ground black pepper, divided
2 eggs, beaten
¼ cup milk
1 tablespoon Sriracha sauce
½ teaspoon paprika
¼ teaspoon garlic powder
¼ teaspoon granulated onion
1 ½ cups unseasoned panko bread crumbs
8 skin-on, bone-in chicken thighs

PARMESAN-CRUSTED CHICKEN THIGHS

Juicy chicken thighs are topped with a Parmesan-panko mixture, which ensures a crispy, crunchy crust. I normally prefer to use freshly grated Parmesan cheese in my dishes, however I find the shaker-style grated Parmesan works best in this recipe.

Provided by France C

Categories     Baked Chicken Thighs

Time 50m

Yield 4

Number Of Ingredients 7



Parmesan-Crusted Chicken Thighs image

Steps:

  • Preheat the oven to 375 degrees F (190 degrees C). Line a baking sheet with foil and spray with cooking spray.
  • Combine Parmesan cheese, panko, and garlic powder in a shallow bowl and set aside.
  • Sprinkle chicken on both sides with salt and pepper. Brush skin liberally with mayonnaise. Press each thigh, skin-side down, into crumb mixture. Place thighs on baking sheet, skin-side up, and mist lightly with cooking spray.
  • Bake in the preheated oven until chicken is no longer pink in the center and juices run clear, 35 to 40 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).

Nutrition Facts : Calories 420.1 calories, Carbohydrate 5.7 g, Cholesterol 115.4 mg, Fat 30.2 g, Fiber 0.1 g, Protein 31.3 g, SaturatedFat 7.5 g, Sodium 283.2 mg, Sugar 0.3 g

nonstick cooking spray
¼ cup grated Parmesan cheese
¼ cup panko bread crumbs
¾ teaspoon garlic powder
4 (6 ounce) bone-in, skin on chicken thighs
salt and freshly ground black pepper to taste
¼ cup mayonnaise

TINK'S CRUNCHY PANKO CHICKEN

Inspired by the RSC #15 contest and it's secret ingredients, this chicken came out fabulous & my family has requested it nightly since I made it. Unfortunately, they didn't like the sauce I created to go with it so the recipe never made it to the contest entry stage. We like to eat this chicken with some cooked pasta and spaghetti sauce. They say it tastes like KFC, and while I don't agree, it does have a similar texture and a great flavor. Thanks to the first two reviewers' comments that garlic powder would be a nice addition, I've added it to the recipe as well. :)

Provided by Tinkerbell

Categories     Chicken Thigh & Leg

Time 40m

Yield 3-4 serving(s)

Number Of Ingredients 9



Tink's Crunchy Panko Chicken image

Steps:

  • Preheat oven to 375°F.
  • Line a 9x13 baking dish with aluminum foil and spray foil with non-stick cooking spray. Set aside.
  • Trim fat from thighs, if needed, rinse and pat dry. Set aside.
  • In pie plate or similar sized dish, combine Panko crumbs, flour, garlic powder, crushed red pepper, salt and pepper.
  • In second pie plate or dish, combine mayo and smoked paprika.
  • Coat each chicken thigh with a light to medium coat of the mayo mixture and then roll in Panko mixture.
  • Arrange in the prepared baking dish with a little space between each piece of chicken, if possible.
  • Bake uncovered for about 30-40 minutes or until the chicken is no longer pink and the juices run clear.

Nutrition Facts : Calories 297.9, Fat 12.9, SaturatedFat 2.6, Cholesterol 131, Sodium 516.2, Carbohydrate 12.5, Fiber 0.6, Sugar 1.8, Protein 31.4

1 lb boneless skinless chicken thighs
3/4 cup panko breadcrumbs (Japanese breadcrumbs found in the baking aisle of the grocery.)
1 tablespoon flour
1/2 teaspoon garlic powder
1/2 teaspoon crushed red pepper flakes
1/4 teaspoon sea salt (or to taste, table salt can be substituted)
1/8 teaspoon black pepper (or to taste)
1/4-1/2 cup mayonnaise
1/2 teaspoon smoked paprika

OVEN-"FRIED" CHICKEN THIGHS

These oven-"fried" chicken thighs are a perfect go-to dinner. They are budget friendly and can be turned into a compete meal served over rice, quinoa, or a fresh salad.

Provided by Lauren Magenta

Categories     Meat and Poultry Recipes     Chicken     Chicken Thigh Recipes

Time 50m

Yield 6

Number Of Ingredients 7



Oven-

Steps:

  • Preheat the oven to 400 degrees F (200 degrees C). Line a baking pan with parchment paper.
  • Combine flour, 1 pinch cayenne, 1 pinch garlic powder, salt, and pepper in a shallow bowl.
  • Whisk eggs in a second bowl.
  • Combine panko bread crumbs with 1 pinch cayenne, 1 pinch garlic powder, salt, and pepper in another shallow bowl.
  • Dip chicken thighs into the flour mixture, followed by beaten eggs, and then into the panko mixture. Transfer to the prepared pan.
  • Bake in the preheated oven until coating is golden and chicken thighs are no longer pink in the centers, about 40 minutes. An instant-read thermometer inserted near the bone should read 165 degrees F (74 degrees C).

Nutrition Facts : Calories 454.1 calories, Carbohydrate 63 g, Cholesterol 151.4 mg, Fat 14.5 g, Fiber 1.4 g, Protein 24.9 g, SaturatedFat 3.9 g, Sodium 418.7 mg, Sugar 0.4 g

6 chicken thighs
2 cups all-purpose flour
2 pinches cayenne pepper, divided, or to taste
2 pinches garlic powder, divided, or to taste
1 pinch salt and ground black pepper to taste
3 large eggs
2 cups panko bread crumbs

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