On The Go Snack Mix Recipes

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ON-THE-GO SNACK MIX

Snack attack! Cheerios™ cereal with pretzels, dried fruits and nuts make a yummy munch that's a good source of iron for healthy cells.

Provided by Betty Crocker Kitchens

Categories     Snack

Time 5m

Yield 13

Number Of Ingredients 3



On-the-Go Snack Mix image

Steps:

  • In large bowl or resealable gallon-size food-storage plastic bag, mix all ingredients.
  • Store in airtight container.

Nutrition Facts : Calories 90, Carbohydrate 12 g, Cholesterol 0 mg, Fat 1/2, Fiber 1 g, Protein 3 g, SaturatedFat 1/2 g, ServingSize 1 Serving, Sodium 160 mg, Sugar 0 g, TransFat 0 g

4 cups Cheerios™ cereal
2 cups pretzels, oyster crackers or popcorn
1/2 cup peanuts, raisins, miniature marshmallows or candy-coated chocolate candies

ON-THE-GO SNACK MIX

"Since there's no baking required, this is really simple to make. Plus, it's also healthy and tasty. If you want a snack that delivers protein and a few vitamins and minerals, this will do it." -Leah M. Firestone, Scottdale, Pennsylvania

Provided by Taste of Home

Categories     Snacks

Time 10m

Yield 7 cups.

Number Of Ingredients 10



On-The-Go Snack Mix image

Steps:

  • In a large bowl, combine all ingredients. Store in an airtight container.

Nutrition Facts : Calories 217 calories, Fat 13g fat (3g saturated fat), Cholesterol 1mg cholesterol, Sodium 93mg sodium, Carbohydrate 23g carbohydrate (11g sugars, Fiber 3g fiber), Protein 5g protein.

3 cups Wheat Chex
1/2 cup blanched almonds
1/2 cup unsalted peanuts
1/2 cup lightly salted cashews
1/2 cup chopped pecans
1/2 cup fat-free miniature pretzels
1/2 cup raisins
1/2 cup milk chocolate M&M's
1/4 cup dried banana chips
1/4 cup dried cranberries

ON THE GO SNACK MIX

Make and share this On the Go Snack Mix recipe from Food.com.

Provided by Sherrybeth

Categories     Lunch/Snacks

Time 10m

Yield 7 serving(s)

Number Of Ingredients 5



On the Go Snack Mix image

Steps:

  • In a large bowl combine all ingredients and mix well.
  • Put approximately 1/2 cup of mix into individual ziploc bags.

Nutrition Facts : Calories 81.9, Fat 3.3, SaturatedFat 0.4, Sodium 61.9, Carbohydrate 12.9, Fiber 1.8, Sugar 4.7, Protein 1.9

2 cups Cheerios toasted oat cereal
1/3 cup golden raisin
1/3 cup sweet dried cranberries
1/4 cup walnut pieces
2/3 cup small pretzels

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