ON-THE-GO SNACK MIX
Snack attack! Cheerios™ cereal with pretzels, dried fruits and nuts make a yummy munch that's a good source of iron for healthy cells.
Provided by Betty Crocker Kitchens
Categories Snack
Time 5m
Yield 13
Number Of Ingredients 3
Steps:
- In large bowl or resealable gallon-size food-storage plastic bag, mix all ingredients.
- Store in airtight container.
Nutrition Facts : Calories 90, Carbohydrate 12 g, Cholesterol 0 mg, Fat 1/2, Fiber 1 g, Protein 3 g, SaturatedFat 1/2 g, ServingSize 1 Serving, Sodium 160 mg, Sugar 0 g, TransFat 0 g
ON-THE-GO SNACK MIX
"Since there's no baking required, this is really simple to make. Plus, it's also healthy and tasty. If you want a snack that delivers protein and a few vitamins and minerals, this will do it." -Leah M. Firestone, Scottdale, Pennsylvania
Provided by Taste of Home
Categories Snacks
Time 10m
Yield 7 cups.
Number Of Ingredients 10
Steps:
- In a large bowl, combine all ingredients. Store in an airtight container.
Nutrition Facts : Calories 217 calories, Fat 13g fat (3g saturated fat), Cholesterol 1mg cholesterol, Sodium 93mg sodium, Carbohydrate 23g carbohydrate (11g sugars, Fiber 3g fiber), Protein 5g protein.
ON THE GO SNACK MIX
Make and share this On the Go Snack Mix recipe from Food.com.
Provided by Sherrybeth
Categories Lunch/Snacks
Time 10m
Yield 7 serving(s)
Number Of Ingredients 5
Steps:
- In a large bowl combine all ingredients and mix well.
- Put approximately 1/2 cup of mix into individual ziploc bags.
Nutrition Facts : Calories 81.9, Fat 3.3, SaturatedFat 0.4, Sodium 61.9, Carbohydrate 12.9, Fiber 1.8, Sugar 4.7, Protein 1.9
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