OVEN-ROASTED ASPARAGUS
Salty and savory, the roasting method kills the natural bitterness of asparagus. Try it next to grilled fish or lamb.
Provided by swedishmilk
Categories Side Dish Vegetables Asparagus Baked
Yield 4
Number Of Ingredients 7
Steps:
- Preheat an oven to 425 degrees F (220 degrees C).
- Place the asparagus into a mixing bowl, and drizzle with the olive oil. Toss to coat the spears, then sprinkle with Parmesan cheese, garlic, salt, and pepper. Arrange the asparagus onto a baking sheet in a single layer.
- Bake in the preheated oven until just tender, 12 to 15 minutes depending on thickness. Sprinkle with lemon juice just before serving.
Nutrition Facts : Calories 123 calories, Carbohydrate 5.2 g, Cholesterol 1.7 mg, Fat 10.8 g, Fiber 2.4 g, Protein 3.3 g, SaturatedFat 1.8 g, Sodium 471.4 mg, Sugar 2.2 g
ROASTED ASPARAGUS WITH PARMESAN CREAM SAUCE
This easy side dish has loads of Parmesan flavor, yet it tastes light enough to not overpower the asparagus. The sauce comes together in minutes while the asparagus roasts in the oven. Quick enough for a busy weeknight meal. Use freshly shredded Parmesan cheese, as the bagged variety doesn't melt well.
Provided by France C
Categories Side Dish Vegetables Asparagus Baked
Time 20m
Yield 6
Number Of Ingredients 10
Steps:
- Preheat the oven to 400 degrees F (200 degrees C). Line a baking sheet with parchment paper.
- Place asparagus on the baking sheet and season with salt and black pepper. Drizzle with olive oil and lightly toss to coat evenly.
- Roast in the preheated oven until asparagus is tender-crisp, about 10 minutes for thin asparagus, or 14 minutes for large asparagus.
- Meanwhile, melt butter in a saucepan over medium heat. Add garlic and stir for 1 to 2 minutes until softened, taking care not to burn garlic. Sprinkle flour onto butter and cook, whisking constantly until mixture is golden and thick, 1 to 2 minutes. Slowly whisk in milk and bring to a light boil until sauce starts to thicken, 2 to 3 minutes.
- Sprinkle in Parmesan cheese and continue whisking until smooth. Season with salt and pepper. Remove from heat - sauce will further thicken.
- Place asparagus on a serving platter and drizzle with cheese sauce. Garnish with lemon zest and serve immediately.
Nutrition Facts : Calories 139.7 calories, Carbohydrate 7.5 g, Cholesterol 20.6 mg, Fat 9.5 g, Fiber 1.6 g, Protein 7.3 g, SaturatedFat 4.8 g, Sodium 254.9 mg, Sugar 1.5 g
BAKED PARMESAN ASPARAGUS
Add elegance to any occasion by making Baked Parmesan Asparagus with a crunchy crumb topping. The Parmesan crunch comes from cheese and crackers.
Provided by My Food and Family
Categories Home
Time 25m
Yield 4 servings
Number Of Ingredients 4
Steps:
- Heat oven to 350°F.
- Cook asparagus in simmering water in large skillet 2 to 3 min. or until bright green, but still crisp; drain. Place in shallow baking dish.
- Add dressing; toss to coat. Top with cheese and cracker crumbs.
- Bake 10 to 15 min. or until topping is lightly browned and asparagus is heated through.
Nutrition Facts : Calories 130, Fat 10 g, SaturatedFat 2 g, TransFat 0 g, Cholesterol 5 mg, Sodium 250 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 3 g
PARMESAN ROASTED ASPARAGUS
Steps:
- Preheat the oven to 400 degrees F.
- If the stalks of the asparagus are thick, peel the bottom 1/2 of each. Lay them in a single layer on a sheet pan and drizzle with olive oil. Sprinkle with salt and pepper. Roast for 15 to 20 minutes, until tender. Sprinkle with the Parmesan and return to the oven for another minute. Serve with lemon wedges.
BAKED PARMESAN ASPARAGUS
Make and share this Baked Parmesan Asparagus recipe from Food.com.
Provided by Chef PotPie
Categories Vegetable
Time 15m
Yield 2-4 serving(s)
Number Of Ingredients 5
Steps:
- Preheat oven to 400 degrees F.
- Place the asparagus side by side. Lightly drizzle with oil and toss to coat. Sprinkle with salt and pepper, garlic powder and parmesan.
- Bake in oven for about 10 minutes or until cheese starts to brown.
- Enjoy any browned bits of parmesan left on the foil on top of your asparagus!
Nutrition Facts : Calories 246.5, Fat 18.8, SaturatedFat 4.9, Cholesterol 14.7, Sodium 288.9, Carbohydrate 11.1, Fiber 4.9, Sugar 3.3, Protein 12.3
PARMESAN ASPARAGUS
Nothing could be more simple than this side dish. Since it has just four ingredients, I assemble it in no time, then pop it into the oven for about 15 minutes. It turns out perfect every time. -Mary Ann Marino, West Pittsburgh, Pennsylvania
Provided by Taste of Home
Categories Side Dishes
Time 20m
Yield 12 servings.
Number Of Ingredients 4
Steps:
- Preheat oven to 350°. In a large saucepan, bring 1/2 in. of water to a boil. Add asparagus; cover and boil for 3 minutes or until crisp-tender. Drain., Arrange asparagus in a greased 13x9-in. baking dish. Drizzle with butter; sprinkle with Parmesan cheese and pepper. Bake, uncovered, for 10-15 minutes or until cheese is melted.
Nutrition Facts : Calories 107 calories, Fat 8g fat (5g saturated fat), Cholesterol 20mg cholesterol, Sodium 273mg sodium, Carbohydrate 4g carbohydrate (2g sugars, Fiber 1g fiber), Protein 7g protein.
PARMESAN ASPARAGUS
So quick and easy, this cheesy asparagus dish goes great with pork or poultry. Even those in my family that turn up their noses to asparagus, love this dish!
Provided by Roberta Spaller Zerkovich
Categories Side Dish Vegetables Asparagus Baked
Time 20m
Yield 2
Number Of Ingredients 4
Steps:
- Preheat oven to 400 degrees F (205 degrees C). Grease a baking sheet with cooking spray.
- Lightly coat asparagus with cooking spray; place on prepared baking sheet. Combine Parmesan cheese and garlic salt in a small bowl; set aside.
- Bake in preheated oven for 6 minutes; turn asparagus and continue baking until tender, about 6 minutes.
- Sprinkle Parmesan cheese mixture over asparagus.
Nutrition Facts : Calories 32.1 calories, Carbohydrate 4 g, Cholesterol 2.2 mg, Fat 1 g, Fiber 2 g, Protein 3.2 g, SaturatedFat 0.5 g, Sodium 153.5 mg, Sugar 1.9 g
ASPARAGUS WITH PARMESAN CRUST
Can be used as either a side dish or a warm appetizer. Indulge yourself with the finest balsamic vinegar you can find, and enjoy!
Provided by Kimber
Categories Side Dish Vegetables Asparagus Baked
Time 25m
Yield 4
Number Of Ingredients 5
Steps:
- Preheat oven to 450 degrees F (230 degrees C).
- Place asparagus on a baking sheet. Drizzle with olive oil, and toss to coat. Arrange asparagus spears in a single layer. Spread Parmesan cheese over asparagus, and season with freshly ground black pepper.
- Bake 12 to 15 minutes in the preheated oven, until cheese is melted and asparagus is tender but crisp. Serve immediately on warm plates, sprinkling with balsamic vinegar to taste.
Nutrition Facts : Calories 93.4 calories, Carbohydrate 7 g, Cholesterol 6.2 mg, Fat 5.6 g, Fiber 2.3 g, Protein 5.3 g, SaturatedFat 1.7 g, Sodium 114.5 mg, Sugar 4.4 g
More about "baked parmesan asparagus recipes"
ROASTED ASPARAGUS WITH LEMON, BUTTER, AND PARMESAN …
From natashaskitchen.com
5/5 (72)Total Time 25 minsCategory Side DishCalories 109 per serving
- Rinse 2 bunches of asparagus and break off the ends by holding the base end and snapping it wherever it snaps.
- Place asparagus in a large rimmed baking sheet, drizzle with olive oil and season with salt and pepper. Roll asparagus lightly to coat in oil and seasonings.
- Squeeze 1/2 of a lemon evenly over the asparagus. Line the top third of the asparagus with lemon slices from the second half of your lemon. Thinly slice 4 tbsp of butter and line the center of the asparagus with butter.
- Bake at 400°F for 10 minutes or until asparagus is tender. Remove asparagus from the oven and set oven to Broil.
BAREFOOT CONTESSA | PARMESAN ROASTED ASPARAGUS | RECIPES
From barefootcontessa.com
- Preheat the oven to 400 degrees. If the stalks of the asparagus are thick, peel the bottom half of each.
SHEET-PAN BAKED PARMESAN CHICKEN WITH ASPARAGUS
From eatingwell.com
BAKED PARMESAN ASPARAGUS {MINUTES TO PREP!} | LIL' LUNA
From lilluna.com
BAKED ASPARAGUS WITH PARMESAN - CARLSBAD CRAVINGS
From carlsbadcravings.com
BAKED ASPARAGUS WITH PARMESAN – A COUPLE COOKS
From acouplecooks.com
BAKED ASPARAGUS WITH PARMESAN - HOT ROD'S RECIPES
From hotrodsrecipes.com
THE BEST OVEN ROASTED ASPARAGUS - FAVORITE FAMILY …
From favfamilyrecipes.com
BAKED ASPARAGUS WITH PARMESAN RECIPE - SIMPLY RECIPES
From simplyrecipes.com
Ratings 21Calories 137 per servingCategory Side Dish, Quick And Easy
ASPARAGUS LASAGNA, PASTA RECIPES FOR SPRING VEGETABLES | SAN LUIS ...
From sanluisobispo.com
SPRING SIDE DISH: ROASTED ASPARAGUS WITH HAM, MOZZARELLA, AND …
From pinterest.com
ROASTED ASPARAGUS WITH BALSAMIC & PARMESAN | ALEXANDRA'S KITCHEN
From alexandracooks.com
OVEN-ROASTED ASPARAGUS RECIPE – BAKED ASPARAGUS RECIPE — …
From eatwell101.com
BEST PARMESAN ASPARAGUS FRIES RECIPE - DELISH
From delish.com
CREAMY ASPARAGUS RISOTTO - THE GIRL ON BLOOR
From thegirlonbloor.com
CRISPY BAKED TOFU WITH SUGAR SNAP PEAS RECIPE - NYT COOKING
From cooking.nytimes.com
21 ASPARAGUS RECIPES TO MAKE THIS SPRING - LOVE AND LEMONS
From loveandlemons.com
OVEN-ROASTED ASPARAGUS WITH TOMATOES AND VEGAN FETA
From biancazapatka.com
PARMESAN AND BACON ROASTED ASPARAGUS - ALLRECIPES
From allrecipes.com
SPINACH ASPARAGUS FRITTATA ~ VEGAN RECIPE ~ THIS WIFE COOKS™
From thiswifecooks.com
ROASTED PARMESAN ASPARAGUS | KITCHN
From thekitchn.com
ROASTED ASPARAGUS WITH PARMESAN RECIPE
From commonsensehome.com
30 BEST SPRING CHICKEN RECIPES - EASY SPRING CHICKEN IDEAS - DELISH
From delish.com
CHEESY BAKED ASPARAGUS - THE RECIPE REBEL
From thereciperebel.com
You'll also love