BAKED GARLIC PARMESAN CHICKEN
A wonderful baked chicken recipe that's quick and easy! Using just a few handy ingredients, create a delicious main dish, that also makes great leftovers - if there are any! Serve with a salad and pasta or rice for a quick, scrumptious dinner.
Provided by KAREN
Categories Main Dish Recipes Chicken Chicken Parmesan Recipes
Time 45m
Yield 6
Number Of Ingredients 7
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Lightly grease a 9x13 inch baking dish.
- In a bowl, blend the olive oil and garlic. In a separate bowl, mix the bread crumbs, Parmesan cheese, basil, and pepper. Dip each chicken breast in the oil mixture, then in the bread crumb mixture. Arrange the coated chicken breasts in the prepared baking dish, and top with any remaining bread crumb mixture.
- Bake 30 minutes in the preheated oven, or until chicken is no longer pink and juices run clear.
Nutrition Facts : Calories 281.1 calories, Carbohydrate 13.7 g, Cholesterol 75 mg, Fat 10.8 g, Fiber 0.9 g, Protein 30.4 g, SaturatedFat 3.2 g, Sodium 326.4 mg, Sugar 1.2 g
THE BEST PARMESAN CHICKEN BAKE
This chicken Parmesan is done casserole style (so, no breading or frying!), but still offers up that irresistible combination of tender chicken, crunchy/cheesy coating, and flavorful sauce.
Provided by Chef John
Categories World Cuisine Recipes European Italian
Time 50m
Yield 6
Number Of Ingredients 9
Steps:
- Preheat oven to 350 degrees F (175 degrees C).
- Coat the bottom of a 9x13 inch casserole dish with olive oil, and sprinkle with garlic and hot red pepper flakes.
- Arrange the chicken breasts in bottom of the dish, and pour marinara sauce over chicken. Sprinkle basil over marinara sauce, and top with half the mozzarella cheese, followed by half the Parmesan cheese. Sprinkle on the croutons, then top with the remaining mozzarella cheese and remaining Parmesan cheese.
- Bake in preheated oven until cheese and croutons are golden brown and the chicken is no longer pink inside, about 35 minutes to an hour, depending on the shape and thickness of your chicken breasts. An instant-read thermometer inserted into the thickest part of a chicken breast should read at least 160 degrees F (70 degrees C).
Nutrition Facts : Calories 477 calories, Carbohydrate 28 g, Cholesterol 100.2 mg, Fat 21.7 g, Fiber 3.4 g, Protein 40.3 g, SaturatedFat 8.2 g, Sodium 1022.4 mg, Sugar 8.9 g
PARMESAN BAKED CHICKEN
Make and share this Parmesan Baked Chicken recipe from Food.com.
Provided by bluejan01
Categories Chicken Breast
Time 30m
Yield 6 serving(s)
Number Of Ingredients 8
Steps:
- Mix all dry ingredients in medium-sized bowl.
- Melt butter in microwave.
- Dip chicken in butter and then coat in dry mix.
- Place on large baking pan sprayed with Pam and bake for 20 minutes at 400 degrees.
BAKED PARMESAN CHICKEN
This is modified from a recipe on the menus4moms website. It's simple to prepare, and the crunchy topping gives it great texture. I serve it on a bed of spinach fettucini for a pretty presentation. I used bone-in, skin-on thighs, but you could really use whatever pieces you have on hand, or that your family prefers. If using boneless pieces, you will need to cook for less time.
Provided by IngridH
Categories Chicken Thigh & Leg
Time 55m
Yield 3 serving(s)
Number Of Ingredients 8
Steps:
- Preheat oven to 350.
- In a small saucepan over medium low heat, melt 2 tablespoons of the butter. Add the garlic, and stir to coat. Continue cooking until garlic is fragrant.
- Add the remaining butter, and leave over the heat until melted.
- In a pie plate or shallow dish, combine crumbs, cheese, oregano, salt and pepper.
- Dip each piece of chicken in the melted butter, coating all sides, then dredge in the crumb mixture. Place in a baking dish.
- Drizzle remaining butter over the chicken pieces.
- Bake uncovered at 350 degrees for 45 minutes or until done.
Nutrition Facts : Calories 528.9, Fat 41.7, SaturatedFat 20.8, Cholesterol 150, Sodium 941.3, Carbohydrate 14.8, Fiber 1.1, Sugar 1.3, Protein 23.7
THE BEST CHICKEN PARMESAN
Chicken Parmesan should have, well, Parmesan. So we not only topped ours with it, we added it to the crust for even more flavor and texture. For the coating, we prefer to start with plain breadcrumbs and enhance them with our favorite flavors. And our very simple, classic Italian-American tomato sauce has a bright and tomato-y flavor that cuts through the richness of the chicken and pasta.
Provided by Food Network Kitchen
Categories main-dish
Time 1h
Yield 4 servings
Number Of Ingredients 15
Steps:
- Set a wire rack inside a rimmed baking sheet. Line another rimmed baking sheet with foil. Cut two 12-inch sheets of plastic wrap.
- Cut the chicken breasts in half lengthwise, making 4 roughly equal pieces; they should look like large chicken tenders. Place one sheet of plastic on a clean cutting board. Put one chicken piece in the center of the plastic and top with the other sheet of plastic. Pound the chicken with the flat side of a meat mallet, starting in the center and working your way to the edges, until the chicken is 1/4-inch thick. Transfer to the wire rack. Repeat with the remaining chicken, one piece at a time. Liberally sprinkle with salt and pepper.
- Put the flour in a pie plate and dredge the chicken 1 piece at a time, turning to coat and packing the flour into the crevices. Shake to remove any excess and return to the rack. Repeat with the remaining chicken.
- Whisk the breadcrumbs, 1/4 cup of the Parmesan, 1/2 teaspoon salt and 1/4 teaspoon black pepper in a medium bowl until combined. Whisk the milk and egg in a medium bowl until combined. Dip the dredged chicken into the milk mixture, allowing any excess to drip off. Then pack the seasoned breadcrumbs firmly onto the chicken. Very gently
- shake off any excess and return to the rack. Refrigerate uncovered at least 30 minutes and up to 12 hours.
- Meanwhile, make the sauce. Heat 1/3 cup of the oil in a large pot over medium-high heat. Add the garlic, oregano and red pepper flakes and cook until very fragrant but not brown, about 1 minute. Add the tomatoes, basil and 1 teaspoon salt. Bring to a boil and then reduce to a simmer and cook, uncovered, until the tomatoes are very tender and the liquid has reduced by half, about 30 minutes. Smash the tomatoes with a potato masher until almost smooth; it's ok if it's a little chunky. Season with salt.
- Heat the remaining 1/2 cup oil in a large skillet over medium-high heat. Add 2 cutlets and cook until the coating is golden brown, about 1 minute per side; the chicken will not be cooked through. Transfer to the foil-lined baking sheet in a single layer 3 inches apart. Repeat with the remaining cutlets.
- Arrange an oven rack directly under the broiler and preheat to high. Arrange the chicken in a single layer on the prepared baking sheet, spaced 3 inches apart. Top each cutlet with 2/3 cup of the sauce and spread evenly to coat. Sprinkle each cutlet with 1 tablespoon of the Parmesan and 1/2 cup mozzarella. Broil until the cheese melts and starts to brown in spots, 2 to 3 minutes.
- Meanwhile, bring a large pot of salted water to a boil over high heat. Cook the spaghetti, stirring occasionally, until al dente. Drain and transfer to the remaining sauce. Gently stir until the sauce coats the pasta. Transfer the spaghetti to a serving dish and top with the chicken. Sprinkle with more Parmesan and serve with torn basil.
BAKED CHICKEN BREASTS WITH PARMESAN CRUST
For a healthy weeknight standby without the oil from frying, make Ted Allen's recipe for Baked Chicken Breasts with Parmesan Crust from Food Network.
Provided by Ted Allen
Categories main-dish
Time 35m
Yield 4 servings
Number Of Ingredients 8
Steps:
- Preheat the oven to 450 degrees F. Mix the mustard, thyme, 1/2 teaspoon salt and the cayenne in a medium bowl. Add the chicken breasts and turn to coat completely; set aside. In a medium shallow bowl, combine the parmesan and panko. Dredge the chicken pieces in the panko mixture, coating evenly and heavily, and pressing the coating into the meat. Put the chicken on a rack set over a baking sheet, spray with a quick burst of cooking spray and put the sheet in the middle of the oven. Bake until the chicken is golden and cooked through, 15 to 20 minutes. Let rest 5 minutes before cutting or serving.
- Photograph by Charles Masters
Nutrition Facts : Calories 402 calorie, Fat 14 grams, SaturatedFat 6 grams, Cholesterol 155 milligrams, Sodium 885 milligrams, Carbohydrate 8 grams, Fiber 1 grams, Protein 54 grams
OVEN BAKED CHICKEN PARMESAN
A great recipe for a classic dish with a twist that will help you save time. What could be better?
Provided by Food Network
Categories main-dish
Time 50m
Yield 6 servings
Number Of Ingredients 7
Steps:
- Preheat oven to 400°F. Combine bread crumbs, Italian seasoning and garlic powder in shallow dish. Dip chicken in egg, then crumb mixture; turn to coat. Arrange chicken in 13 x 9-inch baking dish. Bake 20 minutes Pour Sauce over chicken; top with cheese. Bake an additional 10 minutes or until chicken is thoroughly cooked. Serve over spaghetti.
PARMESAN CHICKEN
Steps:
- Pound the chicken breasts until they are 1/4-inch thick. You can use either a meat mallet or a rolling pin.
- Combine the flour, salt, and pepper on a dinner plate. On a second plate, beat the eggs with 1 tablespoon of water. On a third plate, combine the bread crumbs and 1/2 cup grated Parmesan. Coat the chicken breasts on both sides with the flour mixture, then dip both sides into the egg mixture and dredge both sides in the bread-crumb mixture, pressing lightly.
- Heat 1 tablespoon of butter and 1 tablespoon of olive oil in a large saute pan and cook 2 or 3 chicken breasts on medium-low heat for 2 to 3 minutes on each side, until cooked through. Add more butter and oil and cook the rest of the chicken breasts. Toss the salad greens with Lemon Vinaigrette. Place a mound of salad on each hot chicken breast. Serve with extra grated Parmesan.
- In a small bowl, whisk together the lemon juice, olive oil, salt, and pepper.
EASY OVEN BAKED CHICKEN PARMESAN
Easy Oven Baked Chicken Parmesan is a simple delicious version of this classic Italian dish! Ready in just under an hour, this is a perfect for busy weeknights!
Provided by Cleanfreshcuisine
Categories European
Time 1h
Yield 4 , 4 serving(s)
Number Of Ingredients 12
Steps:
- Heat oven to 400 degrees. Drizzle olive oil in 9″ X 13″ baking dish. Set aside.
- Rinse the chicken breasts under cold water and dry with paper towels. Set aside.
- In a large bowl, combine the bread crumbs, flour, oregano, basil, pepper, salt and garlic powder. Mix well.
- Bread chicken breasts in flour mixture and arrange in olive oil coated baking dish. Bake at 400 degrees for 20 to 25 minutes or until browned. Remove from oven.
- Top with marinara sauce, red wine and cheese. Cover and continue baking for 20 minutes. Remove cover and bake an additional 10 minutes.
- Serve with pasta and tossed green salad.
- Serves 4. Can be doubled.
Nutrition Facts : Calories 706.9, Fat 40.5, SaturatedFat 10.2, Cholesterol 112, Sodium 1143.5, Carbohydrate 40, Fiber 5.6, Sugar 12.7, Protein 40.9
BAKED CHICKEN PARMESAN RECIPE
Choose this quick and easy Baked Chicken Parmesan Recipe for your next entrée. This Baked Chicken Parmesan Recipe features linguini and mozzarella.
Provided by My Food and Family
Categories Recipes
Time 45m
Yield Makes 4 servings.
Number Of Ingredients 9
Steps:
- Preheat oven to 400°F. Mix marinara sauce, water and oil in medium saucepan; bring just to boil on medium-high heat, stirring occasionally. Meanwhile, mix Parmesan cheese, parsley and garlic powder until well blended.
- Spray 13x9-inch baking dish with cooking spray. Separate linguine noodles; place in prepared dish. Pour marinara sauce mixture over noodles; press noodles into sauce to completely coat noodles with sauce. Top with chicken; sprinkle with the Parmesan cheese mixture and mozzarella cheese. Cover tightly with foil.
- Bake 30 min. or until chicken is cooked through (170°F). Remove foil. Let stand 5 min. before serving.
Nutrition Facts : Calories 490, Fat 15 g, SaturatedFat 6 g, TransFat 0 g, Cholesterol 85 mg, Sodium 650 mg, Carbohydrate 47 g, Fiber 3 g, Sugar 9 g, Protein 42 g
QUICK BAKED CHICKEN PARMESAN
In this lighter version of chicken Parmesan I skip the pan-frying in oil and instead bake lightly-breaded chicken breasts in the oven, then top with sauce and cheese. My family's not big on lots of sauce and cheese, so I just use a little to flavor the dish. Feel free to add more if you like, but it's excellent as-is. Serve chicken over pasta with additional sauce.
Provided by ChristineM
Categories Main Dish Recipes Chicken Chicken Parmesan Recipes
Time 1h15m
Yield 6
Number Of Ingredients 12
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Spray a 9x13-inch baking dish with cooking spray.
- Whisk water and egg together in a bowl until smooth. Combine bread crumbs, 2 tablespoons Parmesan cheese, oregano, basil, thyme, and garlic powder in a separate bowl.
- Dip each chicken breast in egg mixture, allowing excess egg to drip back into bowl. Coat each chicken breast in bread crumb mixture, shaking off excess. Repeat dipping each coated chicken breast in the egg mixture and the bread crumb mixture for a double-coating and place in the prepared baking dish. Spray breaded chicken breasts with cooking spray.
- Bake in the preheated oven for 40 minutes. Pour spaghetti sauce over each chicken breast and top each with mozzarella cheese and remaining Parmesan cheese. Continue baking until chicken is no longer pink in the center and the cheeses are melted, about 15 minutes more. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
Nutrition Facts : Calories 395.2 calories, Carbohydrate 32.6 g, Cholesterol 116.3 mg, Fat 11.9 g, Fiber 3.9 g, Protein 37.3 g, SaturatedFat 4.8 g, Sodium 803.4 mg, Sugar 9.5 g
OVEN BAKED CHICKEN PARMESAN
Make and share this Oven Baked Chicken Parmesan recipe from Food.com.
Provided by Christine MT
Categories Chicken
Time 40m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Preheat oven to 400 degrees.
- Dip chicken in egg, then bread cumbs, coating well.
- In 13x9" glass baking dish, place chicken.
- Bake uncovered 20 minutes.
- Pour sauce over chicken, then top with cheese.
- Bake 10 minutes or until chicken is no longer pink.
- Serve with hot cooked pasta.
CHICKEN-PARMESAN BAKE
The secret to our baked Parmesan chicken's thick layer of melted cheese? A second round of baking. Trust us, it makes all the difference!
Provided by My Food and Family
Categories Home
Time 45m
Yield Makes 8 servings.
Number Of Ingredients 5
Steps:
- Heat oven to 375°F.
- Pour sauce into 13x9-inch baking dish; stir in half the Parmesan. Add chicken; turn to evenly coat both sides of each breast.
- Bake 30 min. or until chicken is done (165ºF). Meanwhile prepare garlic toast as directed on package.
- Top chicken with mozzarella and remaining Parmesan; bake 5 min. or until mozzarella is melted. Serve with garlic toast.
Nutrition Facts : Calories 410, Fat 16 g, SaturatedFat 6 g, TransFat 0 g, Cholesterol 80 mg, Sodium 870 mg, Carbohydrate 0 g, Fiber 3 g, Sugar 0 g, Protein 33 g
BAKED PARMESAN-CRUSTED CHICKEN
This kid friendly, quick, and easy baked chicken makes great leftovers for chicken salad!
Provided by chic_chef
Categories Main Dish Recipes Chicken Chicken Parmesan Recipes
Time 1h25m
Yield 6
Number Of Ingredients 10
Steps:
- Preheat oven to 350 degrees F (175 degrees C).
- Melt the butter with the garlic in a saucepan over medium heat. When the butter starts to bubble, remove from the heat and allow to cool slightly. Stir the breadcrumbs together with the Parmesan cheese, thyme, basil, oregano, pepper, and salt in a bowl. Dip the chicken breasts in the butter, then press into the seasoned bread crumbs. Place the chicken into a 9x13 inch baking dish.
- Bake in the preheated oven until the chicken is golden brown and no longer pink in the center, 50 to 55 minutes.
Nutrition Facts : Calories 423.1 calories, Carbohydrate 14 g, Cholesterol 129.5 mg, Fat 28 g, Fiber 1 g, Protein 28.1 g, SaturatedFat 16.3 g, Sodium 613.6 mg, Sugar 1.2 g
QUICK BAKED CHICKEN PARMESAN
This faster and healthier version of Chicken Parmesan is perfect for a cozy weeknight dinner. Serve with garlic bread and a side salad to round out the meal.
Provided by Rhoda Boone
Categories 22-Minute Meals Chicken Parmesan Tomato Mozzarella Quick & Easy Takeout at Home Cheese Week
Yield 4 servings
Number Of Ingredients 14
Steps:
- Arrange racks in top and bottom of oven and place a rimmed baking sheet on bottom rack; preheat to 450°F.
- Beat eggs in a large shallow bowl. Using a fork or your fingertips, mix breadcrumbs, Parmesan, 3 Tbsp. oil, 3 tsp. oregano, 1/2 tsp. salt, and 1/2 tsp. pepper in another large shallow bowl or plate.
- Working with 1 cutlet at a time, dip in egg, allowing excess to drip back into bowl. Dredge in breadcrumb mixture, shaking off excess, then pressing to adhere. Transfer chicken to a baking sheet.
- Carefully remove preheated baking sheet from oven and generously brush with oil. Transfer chicken to baking sheet and return to bottom rack. Roast 6 minutes, then carefully flip (use a spatula to scrape under cutlets) and sprinkle with mozzarella. Place baking sheet on top rack and continue to roast until juices run clear, mozzarella is melted, and an instant-read thermometer inserted into the center of cutlet registers 165°F, about 4 minutes more.
- Meanwhile, heat remaining 2 Tbsp. oil in a large skillet over medium-high. Cook onion, stirring, until softened, 3-4 minutes. Add garlic and cook until fragrant, about 1 minute more. Add marinara sauce, red pepper flakes (if using), 1/4 cup basil, and remaining 1/2 tsp. oregano, 1/4 tsp. salt, and 1/4 tsp. pepper. Cook, stirring, until sauce starts to bubble. Reduce heat to medium and simmer until chicken is ready, stirring occasionally, at least 5 minutes.
- Divide sauce among 4 plates. Top with chicken and torn basil.
BAKED CHICKEN PARMESAN RECIPE BY TASTY
Here's what you need: chicken breasts, eggs, fresh mozzarella cheese, marinara sauce, whole wheat pasta, fresh basil, panko bread crumbs, parmesan cheese, fresh basil, garlic powder, dried oregano, salt, black pepper
Provided by Joey Firoben
Categories Dinner
Yield 2 servings
Number Of Ingredients 13
Steps:
- Preheat oven to 425°F (215°C).
- In a medium bowl, combine the panko, parmesan cheese, basil, garlic powder, oregano, salt, and pepper.
- Beat the 2 eggs in a shallow dish. Dredge the chicken in the egg wash, then coat with the bread crumb mixture.
- Transfer the breaded chicken breasts to a greased roasting pan. Top the chicken with 2 small slices of mozzarella.
- Bake for 20-25 min, until the cheese and bread crumbs have turned golden brown and the chicken is cooked through, or until it has reached an internal temperature of 165°F (73°C).
- Serve with whole wheat spaghetti, marinara sauce, and a sprinkle of fresh basil.
- Enjoy!
Nutrition Facts : Calories 791 calories, Carbohydrate 40 grams, Fat 32 grams, Fiber 6 grams, Protein 84 grams, Sugar 15 grams
SIMPLE BAKED PARMESAN CHICKEN
I came up with this recipe when I had no bread crumbs but had Parmesan cheese. I decided to try olive oil instead of egg to dip the chicken in. I love how the cheese melted down over the chicken and it had a wonderful flavor.
Provided by roadrunner8
Categories Baked Chicken Breasts
Time 35m
Yield 8
Number Of Ingredients 6
Steps:
- Preheat the oven to 375 degrees F (190 degrees C). Line a jelly roll pan with foil.
- Put olive oil in a shallow bowl. Mix together Parmesan cheese, celery salt, cayenne pepper, and garlic powder in another shallow bowl.
- Cut chicken thighs in half. Dip chicken pieces in olive oil so both sides are covered, then press one side in the Parmesan mixture until coated. Place on the prepared pan with the coating facing up.
- Bake in the preheated oven until chicken is no longer pink in the center and the juices run clear, about 25 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
Nutrition Facts : Calories 314.5 calories, Carbohydrate 0.7 g, Cholesterol 95.3 mg, Fat 21.8 g, Fiber 0.1 g, Protein 27.5 g, SaturatedFat 5.7 g, Sodium 418.7 mg, Sugar 0.2 g
SIMPLY BAKED CHICKEN PARMESAN
This is an easy chicken parmesan that is completely baked in the oven - no browning in oil. I do use a tiny spray of margarine over the top before baking.
Provided by Recipe Reader
Categories Chicken Breast
Time 1h
Yield 3 serving(s)
Number Of Ingredients 6
Steps:
- Preheat oven to 350 degrees Fahrenheit.
- Dip each chicken piece into eggs; coat with bread crumbs.
- Place into casserole dish (sprayed with nonstick spray).
- Bake uncovered for 30 minutes.
- Remove chicken and pour marinara sauce into bottom of dish.
- Lay chicken over the sauce and sprinkle the two cheeses on the pieces of chicken.
- Bake an additional 20 minutes until cooked through.
BAKED CHICKEN PARMIGIANA
Spaghetti sauce mix is the secret to the flavorful breading in this chicken parmigiana recipe. Just top juicy chicken breasts with prepared sauce and mozzarella cheese. -Trisha Lange, Appleton, Wisconsin
Provided by Taste of Home
Categories Dinner
Time 50m
Yield 4 servings.
Number Of Ingredients 8
Steps:
- Preheat oven to 350°. In a shallow bowl, combine the first 4 ingredients. Dip chicken in salad dressing, then coat with crumb mixture. Place in a greased 13x9-in. baking dish. , Bake, uncovered, until chicken juices run clear, 40-45 minutes. Drizzle with spaghetti sauces and sprinkle with mozzarella cheese. Bake until cheese is melted, 5-7 minutes.
Nutrition Facts : Calories 342 calories, Fat 10g fat (3g saturated fat), Cholesterol 103mg cholesterol, Sodium 1048mg sodium, Carbohydrate 18g carbohydrate (5g sugars, Fiber 1g fiber), Protein 40g protein.
PARMESAN BAKED CHICKEN
This no-fuss recipe has been a longtime hit with my family. After a few minutes of prep, the oven does the rest of the work. -Janet Faldowski-McFarlan, Gahanna, Ohio
Provided by Taste of Home
Categories Dinner
Time 40m
Yield 6 servings.
Number Of Ingredients 8
Steps:
- In a large resealable plastic bag, combine the baking mix, cheese, paprika, salt, pepper and garlic powder. Add chicken, a few pieces at a time, and shake to coat., Drizzle butter into a 15x10x1-in. baking pan. Place chicken, skin side down, in pan. , Bake, uncovered, at 425° for 20 minutes. Turn chicken over; bake 10-15 minutes longer or until juices run clear.
Nutrition Facts : Calories 352 calories, Fat 23g fat (9g saturated fat), Cholesterol 109mg cholesterol, Sodium 329mg sodium, Carbohydrate 5g carbohydrate (0 sugars, Fiber 0 fiber), Protein 29g protein.
OVEN-BAKED CHICKEN PARMESAN
Try Oven-Baked Chicken Parmesan next time you're in a rush. You can have this delicious Oven-Baked Chicken Parmesan on the table in 30 minutes.
Provided by My Food and Family
Categories Chicken
Time 30m
Yield 6 servings
Number Of Ingredients 6
Steps:
- Heat oven to 400°F.
- Coat chicken with coating mix as directed on package; place in 13x9-inch pan sprayed with cooking spray.
- Bake 20 min. or until chicken is done (165°F).
- Top with remaining ingredients; bake 5 min. or until pasta sauce is heated through and mozzarella is melted.
Nutrition Facts : Calories 340, Fat 11 g, SaturatedFat 4.5 g, TransFat 0.5 g, Cholesterol 85 mg, Sodium 880 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 34 g
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