Baked Yam Recipes

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SWEET POTATO (YAM) CASSEROLE WITH MARSHMALLOWS

This is a compilation of a couple of different recipes I found on the web. My husband loves sweet potatoes with LOTS of marshmallows and wanted a casserole like one of his aunts used to make. After a few trials, this was the final incarnation. It is now a Thanksgiving staple for both his and my family's dinners.

Provided by Nanita

Categories     Yam/Sweet Potato

Time 55m

Yield 6 serving(s)

Number Of Ingredients 7



Sweet Potato (Yam) Casserole With Marshmallows image

Steps:

  • Spray 1 quart baking dish with Pam.
  • Heat oven to 350 degrees.
  • Mash yams in a large bowl and add brown sugar, salt, cinnamon, egg, and melted butter.
  • Mix well.
  • Place 1/2 mixture in baking dish.
  • Top with a layer of marshmallows, then add remaining mixture.
  • Bake for 30 minutes.
  • Remove from oven and top with remaining marshmallows.
  • Turn oven to broil and move casserole to the upper middle rack. Broil for approximately 5 minutes or until marshmallows are lightly browned.

Nutrition Facts : Calories 609.7, Fat 8.9, SaturatedFat 5.2, Cholesterol 51.4, Sodium 257.1, Carbohydrate 131.6, Fiber 7.6, Sugar 62.3, Protein 5.3

1 (40 ounce) can bruce cut yams, drained
1/2 cup brown sugar
1/4 teaspoon salt
1/2 teaspoon cinnamon
1 egg, beaten
4 tablespoons melted butter
1 (16 ounce) bag miniature marshmallows

BAKED SWEET POTATO

This is the BEST way to eat a sweet potato. We have baked sweet potatoes with our steaks instead of Idaho potatoes. It's a nice complement to chicken and beef - or any other meat that I can think of! This can also be made on the grill or tossed in the coals if you are camping!

Provided by TishT

Categories     Yam/Sweet Potato

Time 1h20m

Yield 4 serving(s)

Number Of Ingredients 4



Baked Sweet Potato image

Steps:

  • Preheat oven to 400°F.
  • Bake yams for 45 to 75 minutes (bigger yams take longer to cook).
  • When they are done, the outside will have darkened and the inside will be soft.
  • You may see liquid from the potato oozing out and charring.
  • When the potato is sliced open, the inside of the skin will be charred black from the caramelizing sugar in the potato.
  • This is a perfectly cooked potato.
  • Mix the sugar and cinnamon together and set aside.
  • To serve, slice a potato down the center.
  • Add two Tbs of whipped butter, then sprinkle some cinnamon/sugar over the top.

4 garnet yams
3 tablespoons granulated sugar
1 1/2 teaspoons cinnamon
1/2 cup whipped butter

BAKED SWEET POTATOES

Very healthy and tasty sweet potatoes that will be a great addition to any meal. Very easy!

Provided by JENNCOOK

Categories     Side Dish     Casseroles     Sweet Potato Casserole Recipes

Time 1h15m

Yield 4

Number Of Ingredients 5



Baked Sweet Potatoes image

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Coat the bottom of a glass or non-stick baking dish with olive oil, just enough to coat.
  • Wash and peel the sweet potatoes. Cut them into medium size pieces. Place the cut sweet potatoes in the baking dish and turn them so that they are coated with the olive oil. Sprinkle moderately with oregano, and salt and pepper (to taste).
  • Bake in a preheated 350 degrees F (175 degrees C) oven for 60 minutes or until soft.

Nutrition Facts : Calories 321.3 calories, Carbohydrate 61 g, Fat 7.3 g, Fiber 8.9 g, Protein 4.8 g, SaturatedFat 1.1 g, Sodium 92.4 mg, Sugar 19.6 g

2 tablespoons olive oil
3 large sweet potatoes
2 pinches dried oregano
2 pinches salt
2 pinches ground black pepper

30-MINUTE SEASONED SWEET POTATO / YAM FRIES (BAKED NOT FRIED)

Perfectly zesty sweet potato fries to accompany veggie burgers and a ton of other dishes-- you'll love them even if you're not as big a fan of sweet potatoes!

Provided by the80srule

Categories     Lunch/Snacks

Time 30m

Yield 4 , 4 serving(s)

Number Of Ingredients 6



30-Minute Seasoned Sweet Potato / Yam Fries (Baked Not Fried) image

Steps:

  • Scrub the sweet potatoes and leave the skin on (best part.).
  • I like using a french fry cutter (it works sort of like those apple corer/slicer things) for this but if you don't have one, just use a knife to cut the potatoes into shoestrings.
  • Put the raw fries into a mixing bowl, and pour in the olive oil. Toss well to coat.
  • Add the seasonings and toss well again.
  • Arrange the fries on a baking sheet and bake at 400F for 10 minutes.
  • Turn the fries with a spatula and bake for another 10 minutes.
  • Blot any excess oil with paper towels, serve, and enjoy!

2 large sweet potatoes
2 tablespoons olive oil
1 teaspoon paprika
1/2 teaspoon cinnamon
1/4 teaspoon kosher salt
1 dash white pepper

BAKED YAM FRIES WITH DIP

This is my answer to the oh-so-yummy but very fattening deep-fried yam fries.

Provided by Marleymg

Categories     Side Dish     Vegetables     Sweet Potatoes

Time 35m

Yield 2

Number Of Ingredients 7



Baked Yam Fries with Dip image

Steps:

  • Preheat an oven to 350 degrees F (175 degrees C). Spread the olive oil over a baking sheet.
  • Arrange the yams on the prepared baking sheet in a single layer; season with the seasoned salt.
  • Bake the yams in the preheated oven until soft, about 25 minutes.
  • While the yams bake, stir the sour cream, mayonnaise, taco seasoning, and paprika together in a small bowl. Serve as a dip for the yams.

Nutrition Facts : Calories 528.7 calories, Carbohydrate 113.8 g, Cholesterol 7.1 mg, Fat 4.8 g, Fiber 15.7 g, Protein 8.5 g, SaturatedFat 0.7 g, Sodium 1335.3 mg, Sugar 5.8 g

1 teaspoon olive oil
2 yams, peeled and cut into wedges
½ teaspoon seasoned salt
5 tablespoons fat-free sour cream
1 teaspoon mayonnaise
½ teaspoon taco seasoning
⅛ teaspoon paprika

ROASTED YAMS

Roasted, thinly sliced yams or potato of your choice, quickly adds a yummy side-dish to your meal. Best when served with chicken, steak, or a mild fish.

Provided by Sara

Categories     Side Dish     Vegetables     Sweet Potatoes

Time 40m

Yield 2

Number Of Ingredients 4



Roasted Yams image

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C). Line a baking sheet or shallow baking dish with aluminum foil.
  • Arrange slices of potato in the prepared pan so they are overlapping slightly. Season with salt and pepper and then drizzle olive oil over them as evenly as possible.
  • Bake in the preheated oven until potatoes are tender and have begun to wrinkle around the edges, about 30 minutes.

Nutrition Facts : Calories 387.5 calories, Carbohydrate 63.4 g, Fat 13.9 g, Fiber 9.5 g, Protein 3.6 g, SaturatedFat 2 g, Sodium 981 mg, Sugar 1.1 g

1 large yam, peeled and cut into 1/4 inch thick slices
1 teaspoon kosher salt
1 teaspoon freshly ground black pepper
2 tablespoons olive oil

BAKED YAMS WITH SAFFRON AIOLI

Provided by Food Network Kitchen

Categories     side-dish

Time 1h10m

Yield 6 servings

Number Of Ingredients 9



Baked Yams With Saffron Aioli image

Steps:

  • Preheat the oven to 400 degrees F. Prick each yam with a fork in a few spots and arrange on a baking sheet. Bake until soft, about 45 minutes.
  • Meanwhile, heat the olive oil, grapeseed oil, whole garlic cloves and saffron in a small saucepan over medium-low heat until the garlic is soft, about 15 minutes. Remove from the heat and let cool completely. Remove the cooked garlic with a slotted spoon and transfer to a cutting board (reserve the infused oil). Using the flat side of a chef's knife, mash the garlic with a pinch of salt until smooth; set aside.
  • Make the aioli: Put the egg yolks, lemon juice, 1 tablespoon water and 1/2 teaspoon salt in a medium heatproof bowl. Bring a few inches of water to a bare simmer in a medium saucepan, then turn off the heat. Set the bowl with the egg yolks over the saucepan (do not let the bowl touch the water); whisk just until the egg mixture thickens slightly, 30 seconds to 1 minute, then remove the bowl from the saucepan. Using a hand mixer or a whisk, gradually beat in the saffron-infused oil in a slow, steady stream until the aioli is thick and creamy. (If it gets too thick, beat in 1 to 2 teaspoons water.) Mix in the mashed cooked garlic, grated fresh garlic and 1/4 teaspoon salt. Cover and refrigerate.
  • Remove the yams from the oven and let cool slightly. Split open and fluff the insides with a fork. Thin the aioli with water, if desired, and spoon onto the yams. Sprinkle with parsley.

6 garnet yams or other sweet potatoes (about 8 ounces each)
3/4 cup extra-virgin olive oil
1/2 cup grapeseed oil or vegetable oil
2 whole cloves garlic, plus 1/2 small clove, finely grated
Pinch of saffron threads, crushed
Kosher salt
2 large egg yolks, at room temperature
Juice of 1/2 lemon
Chopped fresh parsley, for topping (optional)

BAKED CANDIED YAMS - SOUL FOOD STYLE

Make and share this Baked Candied Yams - Soul Food Style recipe from Food.com.

Provided by danielle0816_7151831

Categories     Low Protein

Time 2h10m

Yield 8 serving(s)

Number Of Ingredients 8



Baked Candied Yams - Soul Food Style image

Steps:

  • Preheat the oven to 350 F.
  • Wash the yams.
  • Peel, then chop the yams ( make sure that they are about ½ inch thick.
  • Place the yams into a 9x13 bake dish.
  • Place the butter into a medium sized pot, then melt it over medium heat.
  • Once the butter is melted, sprinkle in the white & brown sugar, ground cinnamon,ground nutmeg, ground ginger, and ground clove.
  • Turn the stove off, mix the ingredients, then add in the vanilla extract.
  • Next, cover the bake dish with foil, then bake the yams in the oven for 30 minutes.
  • Pour the candied mixture over the yams, and try to coat all the yams with the candied mixture.
  • Remove the yams from the oven, and baste them with the candied mixture.
  • Cover the yams, and bake them for another 15-20 minutes.
  • Remove the yams from the oven, and let them sit for about 10 minutes before serving.

Nutrition Facts : Calories 231.3, Fat 11.6, SaturatedFat 7.3, Cholesterol 30.5, Sodium 104, Carbohydrate 32.4, Fiber 0.2, Sugar 31.9, Protein 0.2

8 tablespoons salted butter
1 teaspoon ground cinnamon
1/2 teaspoon ground nutmeg
1/4 teaspoon ground cloves
1/4 teaspoon ground ginger
1 cup granulated sugar
1/4 cup brown sugar
1 tablespoon pure vanilla extract, not imitation

YAM CASSEROLE

Served this at Christmas last year and my whole family loved them. Have been asked to make them for every family occasion since.

Provided by winnipeggirl58

Categories     Yam/Sweet Potato

Time 1h

Yield 8 serving(s)

Number Of Ingredients 9



Yam Casserole image

Steps:

  • Cook yams and mash.
  • Blend with next 4 ingredients.
  • Place in buttered casserole dish.
  • Mix topping ingredients and sprinkle on yams.
  • Bake at 350 degrees for 30- 40 minutes.

Nutrition Facts : Calories 356.8, Fat 19.8, SaturatedFat 6.7, Cholesterol 75.8, Sodium 88.3, Carbohydrate 43.5, Fiber 3.4, Sugar 26.7, Protein 3.9

3 cups mashed yams
1/2 cup sugar
1/4 cup butter
2 eggs
1 teaspoon vanilla
2 tablespoons butter
2 tablespoons flour
1/2 cup brown sugar
1 cup chopped pecans

BAKED SWEET POTATO

Enjoy a baked sweet potato for an easy lunch or supper. Serve as a side dish with butter, or top with your favourite filling - chilli or tuna mayo work well

Provided by Adam Bush

Categories     Side dish

Time 1h5m

Number Of Ingredients 4



Baked sweet potato image

Steps:

  • Heat the oven to 180C/160C fan/gas 4. Scrub the sweet potatoes clean, put on a baking tray and prick all over with a fork. Drizzle each with a little oil and sprinkle with a pinch of sea salt flakes. Put in the oven for 45 mins to 1 hr, depending on their size, until crisp on the outside, and they're pierced easily with a small knife. Serve as a side with butter, or add a filling of your choice.

Nutrition Facts : Calories 169 calories, Fat 4 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 30 grams carbohydrates, Sugar 16 grams sugar, Fiber 5 grams fiber, Protein 2 grams protein, Sodium 0.64 milligram of sodium

2 medium sweet potatoes
2 tsp olive oil
pinch of sea salt flakes
butter, tuna mayo, chilli con carne, baked beans, cheese or green salad (optional)

TWICE BAKED SWEET POTATOES

These twice-baked sweet potatoes from Food Network have cinnamon, nutmeg and ginger to make them twice as nice.

Provided by Patrick and Gina Neely : Food Network

Categories     side-dish

Time 1h35m

Yield 6 servings

Number Of Ingredients 8



Twice Baked Sweet Potatoes image

Steps:

  • Preheat oven to 375 degrees F.
  • Place sweet potatoes on sheet tray and bake for 1 hour or until soft. Remove from oven and let stand until cool enough to handle.
  • Split potatoes and remove the flesh to a medium sized bowl, reserving skins. In another bowl, add brown sugar, butter and cream cheese and the all of the spices and mash with a fork or rubber spatula.
  • Add the butter and cream cheese mixture to the sweet potato flesh and fold in completely. Add the filling back to the potato skins and place on a half sheet tray. Bake for 15 minutes or until golden brown.

Nutrition Facts : Calories 257 calorie, Fat 14 grams, SaturatedFat 8.5 grams, Cholesterol 41 milligrams, Sodium 250 milligrams, Carbohydrate 30 grams, Fiber 4 grams, Protein 3 grams, Sugar 14 grams

6 sweet potatoes, even in size and scrubbed
4 tablespoons brown sugar
4 tablespoons butter, room temperature
4 ounces cream cheese, room temperature
1/2 teaspoon ground cinnamon
1/4 teaspoon ground nutmeg
1/4 teaspoon ground ginger
Salt and freshly ground black pepper

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From recipeshappy.com


YAM RECIPES | ALLRECIPES
top-down view of a white ceramic baking dish filled with baked sliced sweet potatoes and apple slices. Save. Yam and Apple Casserole . Rating: 4.5 stars 77 . Perfect for the Thanksgiving holiday, yams and apples are baked with a sweet glaze. By VEGAS. Turkey and Yam Spicy Tacos. Save . Turkey and Yam Spicy Tacos . Rating: 5 stars 155 . Spicy tacos with low fat …
From allrecipes.com


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