BAKED ZITI WITH BEEF AND GREEN BEANS
I'm not a fan of green beans but I have to say that I, as well as the entire family, really enjoy this recipe. Recipe is from the American Heart Association No Fad Diet book and the recipe called for no salt tomatoes and tomato paste or other added salt. Original recipe also called for 1 TBLS bacon bits which I omitted. Nice casserole style comfort food dish that is healthy and doesn't need any else served with it except a nice salad.
Provided by JackieGK
Categories Healthy
Time 20m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Cook pasta according to pasta directions. Omit oil and salt if required for your dietary requirements.
- Cook beef in nonstick skillet until brown, breaking up the meat while cooking. Drain meat and run under hot water. Wipe skillet with paper towels and put beef back into skillet.
- Add onions to beef and cook until onions are soft about 3-4 minutes. Stir as needed.
- Stir in tomatoes (do not drain), broth, tomato paste, oregano and garlic. Simmer for 10 minutes.
- Mix mixture with pasta and green beans and half of the cheese.
- Sprinkle top with remaining cheese and bake uncovered at 350 for 20 to 25 minutes.
- TO FREEZE: Undercook pasta slightly. Freeze fully assembled. Fully thaw dish and let come to almost room temp before putting in 350 oven. Cook until heated through.
- Serving is approx 1.5 cups.
Nutrition Facts : Calories 434.8, Fat 13.9, SaturatedFat 5.8, Cholesterol 84.3, Sodium 674.9, Carbohydrate 36.8, Fiber 5.5, Sugar 7.2, Protein 40.1
BAKED ZITI
From Kalamazoo Michigan, Kim Neer makes this comforting Italian dish with a from-scratch spaghetti sauce, ziti pasta and a generous combination of cheeses.
Provided by Taste of Home
Categories Dinner
Time 1h20m
Yield 2 casseroles (12 servings each).
Number Of Ingredients 18
Steps:
- In a large saucepan, cook beef and onions over medium heat until meat is no longer pink. Add garlic; cook 1 minute longer. Drain. Stir in the spaghetti sauce, tomatoes, tomato paste, water, parsley, Worcestershire sauce, basil and 1 teaspoon oregano. Cover and simmer for 3 hours, stirring occasionally. , Cook pasta according to package directions; drain. In a large bowl, combine the ricotta, mozzarella, 1/4 cup Parmesan cheese, egg substitute, salt and pepper., In two greased 13x9-in. baking dishes coated with cooking spray, spread 1 cup of meat sauce. In each dish, layer a fourth of the pasta, 1 cup meat sauce and a fourth of the cheese mixture. Repeat layers of pasta, sauce and cheese mixture. , Top with remaining sauce. Sprinkle with remaining Parmesan cheese and oregano. Cover and bake at 350° for 1 hour or until heated through.
Nutrition Facts : Calories 324 calories, Fat 11g fat (6g saturated fat), Cholesterol 38mg cholesterol, Sodium 796mg sodium, Carbohydrate 30g carbohydrate (0 sugars, Fiber 3g fiber), Protein 26g protein. Diabetic Exchanges
BAKED ZITI WITH GROUND BEEF
This savory "cake" is packed with pasta, meaty tomato sauce, and cheese. A springform pan allows it to hold its shape. It takes only a few minutes to pack the ziti into the pan for this dish.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Meat & Poultry Beef Recipes Ground Beef Recipes
Number Of Ingredients 10
Steps:
- Preheat oven to 400 degrees. Bring a large pot of water to a boil; add salt. Add pasta; cook until slightly underdone. Drain, rinse in cold water, and drain. Toss pasta with 1 tablespoon oil to coat. Set aside.
- Heat 1 tablespoon oil in a large skillet over medium-high heat. Add meat. Cook, stirring occasionally, until browned, about 10 minutes. Add garlic, 1 teaspoon salt, and pepper. Cook 2 minutes more. Add tomatoes; simmer until thickened, about 20 minutes.
- Butter a 9-inch springform pan. Toss pasta with Parmesan cheese. Tightly pack pasta into pan, standing each piece on end.
- Spread 2 cups meat sauce on top of pasta, pushing it into holes. Bake 15 minutes. Sprinkle mozzarella on top. Bake until cheese is pale golden, 10 to 15 minutes more. Remove from oven, and let stand 15 minutes. Run a knife around edge to loosen; unmold. Cut into wedges. Serve with remaining sauce.
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