Bakedfennel Recipes

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BAKED FENNEL WITH PARMESAN

A very simple but totally delicious dish. Fennel is baked with cream, creme fraiche and parmesan cheese. An ideal accompaniment to many tomato based italian dishes as the creaminess balances nicely with the tomato.

Provided by RUPERTLSSMITH

Categories     Side Dish     Vegetables

Time 45m

Yield 4

Number Of Ingredients 5



Baked Fennel with Parmesan image

Steps:

  • Preheat the oven to 400 degrees F (200 degrees C). Cut the base off of the fennel bulbs, and cut a cone shape into the base to remove the core. You can see the core because it is whiter than the surrounding green. This is optional, but helps the fennel cook faster. Slice the fennel vertically (upright) into 1/4 inch thick slices.
  • Melt the butter in a large skillet over medium heat. Add the fennel, and fry for about 5 minutes. Stir in the half-and-half and creme fraiche until well blended. Transfer to a shallow baking dish. Sprinkle Parmesan cheese over the top.
  • Bake for 30 minutes in the preheated oven, or until the top is golden brown and the fennel is tender enough to pierce with a fork.

Nutrition Facts : Calories 300.3 calories, Carbohydrate 12.3 g, Cholesterol 91 mg, Fat 26.9 g, Fiber 3.6 g, Protein 6.8 g, SaturatedFat 16.8 g, Sodium 210.7 mg, Sugar 1.8 g

2 fennel bulbs
1 tablespoon butter
¾ cup half-and-half cream
¾ cup creme fraiche
¼ cup grated Parmesan cheese

BAKED FENNEL

This is a light, tasty way to cook fennel. It is tender, with a crunchy outer texture and just a hint of the fennel flavor. This is a great vegetable side dish with grilled or roasted meats.

Provided by Dancer

Categories     Cheese

Time 45m

Yield 4 serving(s)

Number Of Ingredients 6



Baked Fennel image

Steps:

  • Preheat the oven to 450 degrees.
  • Clean the fennel, removing the upper fronds, and slice lengthwise into 1/2 inch slices.
  • Set the feathery leaves aside to garnish the completed dish.
  • Place in a saucepan and cover with milk.
  • Simmer for about 10 minutes or until the fennel can be easily pierced with a fork.
  • Remove the fennel and pat dry.
  • Layer in a baking dish, drizzle with two tablespoons of the oil and add salt and pepper.
  • Bake for about 20 minutes.
  • Mix the remaining oil with the cheese and breadcrumbs, and sprinkle over the dish and continue baking until golden brown.
  • This dish is great hot or at room temperature.
  • Use the discarded feathery fronds to garnish, and serve.

2 large fennel bulbs
2 cups milk
4 tablespoons olive oil
4 tablespoons grated parmesan cheese
1/2 cup fresh breadcrumb
salt and pepper

ROASTED FENNEL WITH PARMESAN

Provided by Ina Garten

Categories     side-dish

Time 1h8m

Yield 3 servings

Number Of Ingredients 5



Roasted Fennel with Parmesan image

Steps:

  • Preheat the oven to 400 degrees F.
  • Remove the stems of the fennel and slice the bulb in half lengthwise. With the cut side down, slice the bulb vertically into 1/2-inch-thick slices, cutting right through the core. Spread the fennel slices on a baking sheet, coat with olive oil, salt, and pepper and toss with your hands.
  • Roast the fennel slices for about 1 hour, turning them once after 30 minutes, until the edges are crisp and brown. Remove from the oven and cover with Parmesan shavings. Taste for salt and pepper and serve.

2 large fennel bulbs
1/4 cup good olive oil
1/2 teaspoon kosher salt
1/4 teaspoon freshly ground black pepper
Parmesan shavings

ROASTED FENNEL WITH PARMESAN

Provided by Giada De Laurentiis

Categories     side-dish

Time 55m

Yield 4 to 6 servings

Number Of Ingredients 4



Roasted Fennel with Parmesan image

Steps:

  • Preheat the oven to 375 degrees F.
  • Lightly oil the bottom of a 13 by 9 by 2-inch glass baking dish. Arrange the fennel in the dish. Sprinkle with salt and pepper, then with the Parmesan. Drizzle with the oil. Bake until the fennel is fork-tender and the top is golden brown, about 45 minutes. Chop enough fennel fronds to equal 2 teaspoons, then sprinkle over the roasted fennel and serve.

4 tablespoons olive oil
4 fennel bulbs, cut horizontally into 1/3-inch thick slices, fronds reserved
Salt and freshly ground black pepper
1/3 cup freshly shredded Parmesan

OVEN-ROASTED FENNEL

Roasting fennel gives it a lovely buttery, caramelized flavor and brings out its natural sweetness. Serve with roasted pork tenderloin, grilled lamb, or a fatty fish such as salmon.

Provided by France C

Categories     Roasted Vegetables

Time 40m

Yield 4

Number Of Ingredients 7



Oven-Roasted Fennel image

Steps:

  • Preheat the oven to 400 degrees F (200 degrees C). Line a baking sheet with parchment paper.
  • Trim the stalks off the fennel, setting the green fronds to the side to later use for garnish, if desired. Trim the root ends to create a flat surface; there is no need to remove the core. Slice fennel into 1/4- to 1/3-inch slices and place on the baking sheet.
  • Whisk together olive oil, vinegar, garlic, thyme, salt, and pepper in a small bowl. Brush over the fennel slices.
  • Roast in the preheated oven until fennel is soft and caramelized, 25 to 30 minutes, turning slices over halfway through. Remove to a serving platter and garnish with green fronds, if desired.

Nutrition Facts : Calories 137 calories, Carbohydrate 11.2 g, Fat 10.4 g, Fiber 3.9 g, Protein 1.7 g, SaturatedFat 1.4 g, Sodium 500.5 mg, Sugar 1.9 g

2 medium fennel bulbs
3 tablespoons olive oil
3 tablespoons white balsamic vinegar
2 cloves garlic, minced
1 teaspoon ground thyme
¾ teaspoon salt
½ teaspoon ground black pepper

ROASTED FENNEL WITH PARMESAN

Provided by Giada De Laurentiis

Categories     side-dish

Time 55m

Yield 4 to 6 servings

Number Of Ingredients 4



Roasted Fennel with Parmesan image

Steps:

  • Preheat the oven to 375 degrees F.
  • Lightly oil the bottom of a 13 by 9 by 2-inch glass baking dish. Arrange the fennel in the dish. Sprinkle with salt and pepper, then with the Parmesan. Drizzle with the oil. Bake until the fennel is fork-tender and the top is golden brown, about 45 minutes. Chop enough fennel fronds to equal 2 teaspoons, then sprinkle over the roasted fennel and serve.

4 tablespoons olive oil
4 fennel bulbs, cut horizontally into 1/3-inch thick slices, fronds reserved
Salt and freshly ground black pepper
1/3 cup freshly shredded Parmesan

ROASTED FENNEL WITH PARMESAN

Provided by Giada De Laurentiis

Categories     side-dish

Time 1h

Yield 4 to 6 servings

Number Of Ingredients 8



Roasted Fennel with Parmesan image

Steps:

  • Preheat the oven to 375 degrees F. Lightly oil a 9-by-13-inch baking dish. Arrange the fennel in the dish. Sprinkle with the salt, lemon zest and garlic. Top with the parmesan cheese and drizzle with the olive oil.
  • Bake until the fennel is fork-tender and golden brown, about 45 minutes. Chop enough fennel fronds to equal 2 teaspoons, then sprinkle over the roasted fennel along with the pomegranate seeds.

1/3 cup extra-virgin olive oil, plus more for the baking dish
4 large fennel bulbs, trimmed and cut horizontally into 1/3-inch-thick slices, fronds reserved
4 large fennel bulbs, trimmed and cut horizontally into 1/3-inch-thick slices, fronds reserved
1 teaspoon kosher salt
1 teaspoon grated lemon zest
1 clove garlic, sliced
1/2 cup freshly grated parmesan cheese
2 tablespoons pomegranate seeds

THE BEST ROASTED FENNEL

Fennel sometimes plays second fiddle to other vegetables, but it is the true star in this simple but impressive side dish. Roasting the fennel until tender and almost creamy mellows its usual licorice flavor and brings out a touch of natural sweetness. Even if you don't normally like fennel, give this delicious dish a try. You might be surprised.

Provided by Food Network Kitchen

Categories     side-dish

Time 55m

Yield 4 servings

Number Of Ingredients 7



The Best Roasted Fennel image

Steps:

  • Position a rack in the center of the oven and preheat to 475 degrees F.
  • Pick 2 tablespoons of the tender green fronds from the tops of the fennel bulbs and set aside. Cut the remaining top and bottom from each fennel bulb, then cut the bulb in half lengthwise through the core. Use the tip of the knife to cut an upside-down "V" on the bottom of each bulb to remove most of the core, leaving just enough so the bulb stays intact. Cut each half through the core into wedges, about 1/4 inch thick.
  • Add the fennel bulb, thyme, garlic, olive oil, red pepper flakes and 3/4 teaspoon salt to a large bowl and toss until evenly coated. Transfer to a rimmed baking sheet.
  • Roast in the oven until the fennel is very tender and lightly browned in spots, 30 to 35 minutes. Transfer to a serving platter, top with the reserved fennel fronds and serve with the lemon wedges.

2 large bulbs fennel (about 2 pounds, with 2 inches of tops intact)
4 sprigs thyme
2 cloves garlic, thinly sliced (about 1 tablespoon)
1/4 cup extra-virgin olive oil
1/4 teaspoon crushed red pepper flakes
Kosher salt
1 small lemon, cut into wedges, for serving

BAKED FENNEL WITH VERMOUTH

Make and share this Baked Fennel With Vermouth recipe from Food.com.

Provided by Xexe383

Categories     Vegetable

Time 30m

Yield 4 serving(s)

Number Of Ingredients 5



Baked Fennel With Vermouth image

Steps:

  • Preheat the oven to 425 degrees F.
  • Remove any discolored parts of the fennel, then cut the tops off and slice finely, reserving the leaves.
  • I normally slice each fennel from the top to the root, into about 4 pieces, but its not that important.
  • You can slice them finer and more delicately if you like.
  • Literally throw all the ingredients except the reserved leaves into a baking dish.
  • Rip off a piece of parchment paper, run it under cold water and scrunch it up to make it soft.
  • Then place it snugly over and around the fennel, not the actual dish.
  • This bakes and steams the fennel at the same time--basically making it really tasty!
  • Cook in the preheated oven for 20 minutes, or until tender.
  • Scatter with the fennel leaves before serving.

Nutrition Facts : Calories 157.3, Fat 11.9, SaturatedFat 7.3, Cholesterol 30.5, Sodium 173.2, Carbohydrate 13.1, Fiber 5.5, Protein 2.3

3 heads fennel
1 clove garlic, finely sliced
4 tablespoons butter
10 ounces vermouth (white wine also works)
salt & freshly ground black pepper

BAKED FENNEL WITH PARMESAN AND THYME

Serve this savory side dish inspired by France's Provence region with baked eggs or roasted chicken, pork, or fish.

Provided by Martha Stewart

Categories     Food & Cooking     Healthy Recipes     Gluten-Free Recipes

Number Of Ingredients 5



Baked Fennel with Parmesan and Thyme image

Steps:

  • Preheat oven to 450 degrees. Boil 3 fennel bulbs, trimmed and split lengthwise, until tender, about 15 minutes. Drain fennel, cut side down, on paper towels, 5 minutes. Place fennel, cut side up, in a buttered 8-inch square baking dish and brush with 1 tablespoon softened butter. Season with coarse salt and ground pepper and top with 1/3 cup grated Parmesan and 4 sprigs thyme. Bake until cheese is golden brown, about 20 minutes.

Nutrition Facts : Calories 89 g, Fat 5 g, Fiber 3 g, Protein 3 g

3 fennel bulbs
1 tablespoon softened butter
Coarse salt and ground pepper
1/3 cup grated Parmesan
4 sprigs thyme

ROASTED FENNEL

Raw, fennel is cool and crunchy. Cooked, fennel turns mellow and the flesh softens; it is perfect as a side dish for fish or chicken.

Provided by Martha Stewart

Categories     Food & Cooking     Healthy Recipes     Gluten-Free Recipes

Time 35m

Number Of Ingredients 3



Roasted Fennel image

Steps:

  • Preheat oven to 425 degrees. Trim fennel bulbs. Halve bulbs lengthwise; slice lengthwise into 1/2-inch-thick pieces.
  • On a rimmed baking sheet, toss fennel with oil; season with salt and pepper. Roast, turning once, until browned, 25 to 30 minutes.

Nutrition Facts : Calories 65 g, Fat 3 g, Protein 1 g

2 medium fennel bulbs, (8 ounces each)
1 tablespoon olive oil
Coarse salt and ground pepper

BAKED FENNEL

Provided by Craig Claiborne And Pierre Franey

Categories     side dish

Time 45m

Yield 6 servings

Number Of Ingredients 4



Baked Fennel image

Steps:

  • To prepare the fennel, cut off the upper stems close to the bulb and trim off the bottoms. If small bulbs are available, cut each trimmed bulb in half lengthwise. If small bulbs are not available, cut each lengthwise into quarters.
  • As the fennel bulbs are trimmed and cut, drop them into a basin of cold water.
  • Bring a large quantity of water to the boil in a saucepan and add salt to taste.
  • Drain the fennel and add the pieces to the boiling water.
  • Preheat the oven to 400 degrees.
  • Let the fennnel cook about 10 minutes, until almost tender. Drain. Pat dry, using a clean linen towel or paper toweling. If the centers of each piece of fennel are tough or woody, carefully trim away and discard the tough part.
  • Arrange the fennel pieces in one layer in a baking dish, cut-side down. Sprinkle with salt and pepper and the olive oil.
  • Place the dish in the oven and bake 20 minutes.

Nutrition Facts : @context http, Calories 234, UnsaturatedFat 16 grams, Carbohydrate 18 grams, Fat 18 grams, Fiber 7 grams, Protein 3 grams, SaturatedFat 3 grams, Sodium 588 milligrams, Sugar 9 grams

6 fennel bulbs, preferably small, about 1 1/2 pounds total weight
Salt to taste, if desired
Freshly ground pepper to taste
1/2 cup olive oil

ROASTED FENNEL WITH OLIVES AND GARLIC

Provided by Molly Stevens

Categories     Garlic     Olive     Side     Roast     Thanksgiving     Vegetarian     Low Cal     High Fiber     Fennel     Fall     Healthy     Low Cholesterol     Bon Appétit     Sugar Conscious     Vegan     Pescatarian     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Makes 8 servings

Number Of Ingredients 8



Roasted Fennel with Olives and Garlic image

Steps:

  • Preheat oven to 425°F. Spray large rimmed baking sheet with nonstick spray. Combine fennel, olive oil, garlic, thyme, and crushed red pepper in large bowl; toss to coat. Spread fennel out on baking sheet; sprinkle with coarse kosher salt and pepper. Roast fennel 15 minutes. Using tongs, turn wedges over. Continue to roast until tender, turning 1 more time, about 20 minutes. Sprinkle olives over fennel. Roast until fennel begins to brown at edges, about 8 minutes longer. Season fennel with salt and pepper. Transfer to bowl and serve. DO AHEAD: Can be made 2 hours ahead. Let stand at room temperature.
  • Serve warm or at room temperature.

Nonstick vegetable oil spray
4 small (3-inch-diameter) fennel bulbs, trimmed, each cut vertically into 8 wedges with core attached to each wedge
1/4 cup extra-virgin olive oil
6 large garlic cloves, coarsely crushed
1 tablespoon chopped fresh thyme
1/8 teaspoon dried crushed red pepper
Coarse kosher salt
1/2 cup halved pitted Kalamata olives

BAKED FENNEL WITH LEMON

Make and share this Baked Fennel With Lemon recipe from Food.com.

Provided by country girl kim

Categories     Vegetable

Time 55m

Yield 4 serving(s)

Number Of Ingredients 6



Baked Fennel With Lemon image

Steps:

  • Trim stalks from fennel bulbs; cut each bulb into quarters. Steam for about 20 minutes or until almost tender.
  • Place, cut side up, in a small shallow baking dish. Brush with lemon juice.
  • Stir together parmesan, lemon rind and pepper; sprinkle over fennel. Bake in 375' oven for 20-25 minutes or until tender and parmesan is golden.

Nutrition Facts : Calories 64.9, Fat 2, SaturatedFat 1.1, Cholesterol 5.5, Sodium 156.5, Carbohydrate 9.3, Fiber 3.7, Sugar 0.2, Protein 3.9

2 fennel bulbs
1 tablespoon lemon juice
1/4 cup parmesan cheese, freshly grated
1/2 teaspoon lemon rind
1 teaspoon lemon juice
1/4 teaspoon pepper

GIADA'S ROASTED FENNEL WITH PARMESAN

Make and share this Giada's Roasted Fennel With Parmesan recipe from Food.com.

Provided by Chef Citron

Categories     Vegetable

Time 55m

Yield 4 fennel servings, 4-6 serving(s)

Number Of Ingredients 4



Giada's Roasted Fennel With Parmesan image

Steps:

  • Preheat the oven to 375 degrees F.
  • Lightly oil the bottom of a 13 by 9 by 2-inch glass baking dish.
  • Arrange the fennel in the dish.
  • Sprinkle with salt and pepper, then with the Parmesan.
  • Drizzle with the oil.
  • Bake until the fennel is fork-tender and the top is golden brown, about 45 minutes.
  • Chop enough fennel fronds to equal 2 teaspoons, then sprinkle over the roasted fennel and serve.

4 tablespoons olive oil
4 fennel bulbs, cut horizontally into 1/3-inch thick slices, fronds reserved
salt & freshly ground black pepper
1/3 cup freshly shredded parmesan cheese

ROASTED FENNEL

Make and share this Roasted Fennel recipe from Food.com.

Provided by Parsley

Categories     < 30 Mins

Time 30m

Yield 6-8 serving(s)

Number Of Ingredients 6



Roasted Fennel image

Steps:

  • Preheat oven to 400.
  • Thinly slice the fennel bulbs and toss the in the olive oil, balsamic vinegar and sugar. Coat evenly in the mixture.
  • Pour fennel mixture into a baking dish in a single layer.
  • Sprinkle with the salt and pepper and some reserved feathery leaves.
  • Roast at 400 for about 20-25 minutes or until tender and starting to carmelize.

Nutrition Facts : Calories 59.3, Fat 2.5, SaturatedFat 0.3, Sodium 254.8, Carbohydrate 9.3, Fiber 3.7, Sugar 0.7, Protein 1.5

3 fennel bulbs, trimmed of the stalks reserving some feathery leaves
1 tablespoon olive oil
3 tablespoons balsamic vinegar
1 teaspoon sugar
1/2 teaspoon coarse salt
1/2 teaspoon fresh ground black pepper

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1. Halve fennel lengthways and cut each half into 6 wedges, keeping core intact. Blanch in a large saucepan of boiling salted water until tender (12-15 minutes). Drain and cool. 2. Preheat oven to 200C. Lay fennel pieces in a single layer on a baking paper-lined oven tray. Combine olive oil and garlic, pour over fennel, and scatter evenly with ...
From gourmettraveller.com.au


FENNEL RECIPES | BBC GOOD FOOD
Sausage & fennel orecchiette. A star rating of 3.7 out of 5. 7 ratings. Throw together orecchiette with sausages, fennel, broccoli and leek to make this easy dinner. Taking just 25 minutes, it's ideal for busy days.
From bbcgoodfood.com


BAKED FENNEL AU GRATIN RECIPE | ATKINS
Preheat oven to 375°F. Grease a shallow 2-quart baking dish with 1 teaspoon butter and set aside. Trim fennel leaving 1 stalks, Quarter bulbs and remove center core.
From atkins.ca


ROASTED FENNEL PARMESAN - FAMILYSTYLE FOOD
Put the fennel in a shallow baking dish. Combine the olive oil, fennel seeds, garlic, rosemary, chili and 1/2 teaspoon salt in a small bowl. Pour the oil mixture over the fennel and toss well so that each piece is evenly coated. Cover the fennel with the mozzarella cheese, then sprinkle the bread crumbs over. Sprinkle with the parmesan.
From familystylefood.com


CRUNCHY BAKED FENNEL RECIPE - RACHEL SOSZYNSKI | FOOD & WINE
Step 1. Preheat the oven to 375°. On 2 large rimmed baking sheets, drizzle the fennel with 1/2 cup of the olive oil; season with salt and pepper. Bake for 45 minutes, until softened. Let cool for ...
From foodandwine.com


ITALIAN STYLE BAKED FENNEL WITH HAM, CREAMY AND DELICATE
Cook the fennel. Remove the stem off the fennel and then cut the bulbs in half lengthwise. Discard the cores and cut the bulbs in wedges. Place a large pot on the stove with salted water and bring to a boil. Add the fennel and simmer for 10 minutes until tender. Drain from water and place fennel in a bowl. Set aside.
From blog.giallozafferano.com


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