BAKED SALMON
Get all the goodness of omega-3 with easy baked salmon for lunch or supper. It's super versatile and makes a great partner for salads, veggies and pasta
Provided by Lulu Grimes
Categories Dinner, Fish Course, Lunch, Supper
Time 20m
Number Of Ingredients 3
Steps:
- Heat the oven to 180C/160C fan/gas 4. Brush each salmon fillet with the oil or butter and season well.
- Put the salmon fillets in an ovenproof dish. Cover if you prefer your salmon to be tender, or leave uncovered if you want the flesh to roast slightly.
- Roast for 10-15 mins (or about 4 mins per 1cm thickness) until just opaque and easily flaked with a fork. Serve with a sprinkling of chopped herbs, lemon slices and steamed long-stem broccoli, if you like.
Nutrition Facts : Calories 354 calories, Fat 23 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 1 grams carbohydrates, Sugar 0.2 grams sugar, Fiber 0.4 grams fiber, Protein 35 grams protein, Sodium 0.1 milligram of sodium
THE BEST BAKED SALMON
This simple baked salmon really hits all the right notes: tangy, sweet, savory, a little spicy and crunchy. Cooking a larger piece makes for a nice presentation. Topped with buttery golden breadcrumbs and parsley, it's perfect for a weeknight dinner yet fancy enough to serve to guests.
Provided by Food Network Kitchen
Categories main-dish
Time 25m
Yield 4 servings
Number Of Ingredients 10
Steps:
- Preheat the oven to 425 degrees F. Line a baking sheet with foil. Mix the brown sugar, paprika, garlic powder, cayenne pepper, 1 teaspoon kosher salt and a generous amount of freshly ground black pepper in a small bowl. Mix the panko with the parsley, butter, 1/4 teaspoon kosher salt and a few grinds of black pepper in another small bowl.
- Place the salmon skin-side down on the prepared baking sheet and spread the surface with the Dijon. Press the brown sugar mixture all over the salmon then top with the breadcrumb mixture. Crimp all four sides of the foil to create a border around the salmon, this will help collect the juices so they don't spread and burn. Bake until the breadcrumbs are golden brown, and the salmon is firm and flakes easily when pressed, 15 to 18 minutes. Cut into four equal portions for serving.
BAKED SALMON
Make and share this Baked Salmon recipe from Food.com.
Provided by ngibsonn
Categories Very Low Carbs
Time 1h
Yield 2 serving(s)
Number Of Ingredients 8
Steps:
- In a medium glass bowl, prepare marinade by mixing garlic, light olive oil, basil, salt, pepper, lemon juice and parsley.
- Place salmon fillets in a medium glass baking dish, and cover with the marinade.
- Marinate in the refrigerator about 1 hour, turning occasionally.
- Preheat oven to 375 degrees F (190 degrees C).
- Place fillets in aluminum foil, cover with marinade, and seal.
- Place sealed salmon in the glass dish, and bake 35 to 45 minutes, until easily flaked with a fork.
SALMON AND ASPARAGUS IN FOIL
This is a quick and easy dinner. Pop the packets into the oven while you set the table and in 15-minutes you have a nutritious dish with virtually no clean up. Serve this with a rice or couscous dish and extra lemon on the side. This recipe was found at another web site.
Provided by PaulaG
Categories One Dish Meal
Time 35m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Preheat oven to 450 degrees.
- Snap the ends off asparagus spears (they will break where tender) and divide into 4 equal portions.
- Spray the center of each foil sheet with non-stick cooking spray.
- Place one salmon fillet in the center of each sheet, top with a serving of the asparagus and drizzle with lemon juice.
- Sprinkle with fresh ground pepper and salt or seasoning blend as desired.
- Bring up the sides of foil and fold top over twice.
- Seal ends, leaving room for air to circulate inside the packet.
- Place packets on a cookie sheet and cook in oven for 15 to 18 minutes or until salmon is opaque.
- Serve with lemon wedges on the side.
- Please use caution when opening the foil packs, as the steam is very hot.
SALMON BAKED IN FOIL
Try Giada De Laurentiis' Salmon Baked in Foil recipe from Everyday Italian on Food Network. This foil packet method keeps the fish extra tender and moist.
Provided by Giada De Laurentiis
Categories main-dish
Time 40m
Yield 4 servings
Number Of Ingredients 8
Steps:
- Preheat the oven to 400 degrees F.
- Sprinkle salmon with 2 teaspoons olive oil, salt, and pepper. Stir the tomatoes, shallots, 2 tablespoons of oil, lemon juice, oregano, thyme, salt and pepper in a medium bowl to blend.
- Place a salmon fillet, oiled side down, atop a sheet of foil. Wrap the ends of the foil to form a spiral shape. Spoon the tomato mixture over the salmon. Fold the sides of the foil over the fish and tomato mixture, covering completely; seal the packets closed. Place the foil packet on a heavy large baking sheet. Repeat until all of the salmon have been individually wrapped in foil and placed on the baking sheet. Bake until the salmon is just cooked through, about 25 minutes. Using a large metal spatula, transfer the foil packets to plates and serve.
Nutrition Facts : Calories 300 calorie, Fat 18 grams, SaturatedFat 3 grams, Cholesterol 78 milligrams, Sodium 213 milligrams, Carbohydrate 5 grams, Fiber 1.5 grams, Protein 29 grams, Sugar 3 grams
BAKED SALMON IN FOIL
A delicious recipe for salmon in foil - I bought a really large piece of wild salmon and made this when we had guests. Very little prep and the fish came out wonderfully.
Provided by barbara
Categories Main Dish Recipes Seafood Main Dish Recipes Salmon Baked Salmon Recipes
Time 40m
Yield 6
Number Of Ingredients 12
Steps:
- Preheat the oven to 375 degrees F (190 degrees C).
- Combine 1/2 cup olive oil, lemon juice, garlic, brown sugar, oregano, thyme, salt, and pepper in a bowl.
- Place a large piece of aluminum foil on a baking sheet and brush with olive oil. Place salmon in the middle of the foil, skin-side down. Drizzle with olive oil mixture. Fold up the edges of the foil over the salmon to create a packet, making sure to seal the edges.
- Bake in the preheated oven until fish flakes easily with a fork, 20 to 25 minutes. If your salmon fillet is very thick, it can take longer. Garnish with fresh parsley and lemon slices.
Nutrition Facts : Calories 429.1 calories, Carbohydrate 6.1 g, Cholesterol 96.2 mg, Fat 26.4 g, Fiber 1.2 g, Protein 41.5 g, SaturatedFat 4.5 g, Sodium 130.9 mg, Sugar 2.4 g
More about "bakedsalmoninfoil recipes"
EASY BAKED SALMON IN FOIL - HEALTHY SEASONAL RECIPES
From healthyseasonalrecipes.com
Reviews 16Calories 209 per servingCategory Main Course
- Cut two 20-inch long sheets of foil, and lay overlapping on a large baking sheet to create a rectangle of foil 20 inches long by 20-inches wide. Spray center area lightly with cooking spray.
- Pat salmon dry. Place the salmon on top of the foil skin side down. Brush the butter mixture over the salmon. Sprinkle with The Spice Hunter Fish Seasoning Blend, salt and pepper. Fold the foil over the salmon and seal up into a packet.
- Transfer the baking sheet to the oven and roast until the salmon is just cooked through, 15 to 19 minutes. Carefully open packets. Sprinkle with parsley. Cut into portions and serve with lemon wedges
BAKED GARLIC LEMON SALMON IN FOIL - SLENDER KITCHEN
From slenderkitchen.com
4/5 (2)Total Time 25 minsCategory DinnerCalories 280 per serving
- Add the minced garlic, butter, honey, and lemon juice to a small container. Microwave it for 30-45 seconds until the honey and butter melt together. You can also do this on a small sauce pan on the stove.
- Place the salmon on a large piece of foil on a baking sheet. Sprinkle the salmon with paprika, chili powder, salt, and pepper.
- Pour the lemon garlic butter mixture over the salmon. If you have time, let sit for 15 minutes for the sauce to flavor the salmon more intensely.
BAKED SALMON IN FOIL {UKRAINIAN RECIPE} - IFOODREAL.COM
From ifoodreal.com
4.9/5 (12)Calories 261 per servingCategory Dinner
- Preheat oven to 375 degrees F. Line large baking sheet with 2 overlapping each other pieces of aluminum foil wider than the baking sheet. On top, place a piece of unbleached parchment paper the length of a salmon fillet.
- Place salmon fillet skin side down (if any) on top of parchment paper. Rub with olive oil, then sprinkle with salt and pepper.
- Now you have to seal salmon completely in foil to ensure proper cooking. First enclose salmon in parchment paper - this ensures no harmful chemicals from aluminum are leaching into your food. Then fold the sides of the foil over the salmon to cover and seal it completely.
BAKED SALMON IN FOIL | EASY, HEALTHY RECIPE
From wellplated.com
4.8/5 (316)Calories 180 per servingCategory Main Course
- Remove the salmon from the refrigerator and let stand at room temperature for 10 minutes while you prepare the other ingredients. Heat oven to 375 degrees F. Line a large baking dish or rimmed baking sheet with a large piece of aluminum foil.
- Lightly coat the foil with baking spay, then arrange 2 sprigs of the rosemary down the middle. Cut one of the lemons into thin slices and arrange half the slices down the middle with the rosemary. Place the salmon on top.
- Drizzle the salmon with the olive oil and sprinkle with the salt and pepper. Rub to coat, then scatter the garlic cloves over the top. Lay the remaining rosemary and lemon slices on top of the salmon. Juice the second lemon, then pour the juice over the top.
- Fold the sides of the aluminum foil up and over the top of the salmon until it is completely enclosed. If your piece of foil is not large enough, place a second piece on top and fold the edges under so that it forms a sealed packet. Leave a little room inside the foil for air to circulate.
BEST BAKED SALMON RECIPE - HOW TO BAKE SALMON IN …
From delish.com
5/5 (115)Calories 596 per serving
- Preheat oven to 350°. Line a large rimmed baking sheet with foil and grease with cooking spray.
BAKED SALMON IN FOIL WITH PONZU DRESSING - RECIPETIN …
From japan.recipetineats.com
5/5 (2)Category MainCuisine JapaneseTotal Time 25 mins
- Lightly oil the centre of each piece of foil, drawing an elongated oval so that the salmon fillet can fit in the oiled area.
- Spread the sliced onions on the oiled area of each piece of foil so that the salmon can nicely sit on them.
- Place the salmon on the scattered onion, top with sliced carrots, enoki mushrooms, snow peas and shiitake mushrooms. Try to spread vegetables on the salmon fillets in clusters but to cover the salmon (see the photos).
OVEN BAKED SALMON (3 EASY RECIPES) - CLEAN & DELICIOUS
From cleananddelicious.com
4.6/5 (14)Calories 967 per servingCategory DIET, DINNER, Fish + Seafood
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Author Danilo AlfaroEstimated Reading Time 7 mins
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From littlesunnykitchen.com
Ratings 5Calories 308 per servingCategory Main Course
- Make the butter lemon mixture by combining the melted butter with honey, lemon juice, garlic, herbs, salt, and pepper.
BAKED GARLIC BUTTER SALMON IN FOIL RECIPE - THE MINI CHEF
From theminichef.com
4.5/5 (4)Category Main CourseCuisine AmericanTotal Time 35 mins
- Melt the butter in a small bowl. Add the juice from one lemon along with the minced garlic and mix together (optionally add half the parsley to the mixture)
- Line a baking tray with aluminum foil. Make sure there's enough at the ends so that you can fold it back to cover the salmon
- Place salmon fillets in the center of the aluminum foil and spoon the butter mixture over them. Sprinkle parsley and salt over the fillets and add a few slices of lemon
BAKED SALMON FOIL PACKETS WITH VEGETABLES (+ GRILL OPTION ...
From wholesomeyum.com
5/5 (22)Calories 400 per servingCategory Main Course
- Lay out 4 large squares of foil (at least 12x12 inches (30x30 cm)). Place a salmon fillet in the center of each piece of foil. Divide the veggies evenly among the foil around the salmon.
- In a small bowl, whisk together the olive oil, sea salt, black pepper, lemon juice, lemon zest, minced garlic, parsley and dill.
- Use about half of the oil mixture to brush the salmon, getting most of the garlic onto the salmon. Pour the remaining oil mixture evenly over the veggies. Lightly sprinkle more salt and pepper over the salmon and veggies.
HONEY SALMON BAKED IN FOIL - FOOD WINE SUNSHINE
From foodwinesunshine.com
Reviews 4Category DinnerServings 2Estimated Reading Time 2 mins
- Line a baking sheet with foil and spray lightly with cooking oil (Pam or Grapeseed Oil) - make sure your sheet is big enough to fold over the salmon on all edges
OVEN BAKED SALMON WITH LEMON IN FOIL - BEST EASY KETO ...
From lifemadesweeter.com
Cuisine AmericanTotal Time 24 minsCategory Main CourseCalories 266 per serving
- Preheat oven to 400 degrees F. Line a baking sheet with a large sheet of parchment paper or heavy-duty aluminum foil. Lay salmon on top and drizzle with oil. Season with salt and pepper..
- In a medium bowl, whisk together soy sauce, lemon juice, paprika and chili powder. Drizzle evenly over salmon. Sprinkle with half of the parsley, fold parchment paper or foil sides up to prevent juices from leaking through (does not have to cover salmon). (Let the salmon marinate for at least 15 minutes if you have time.)
- For a complete meal with vegetables (omit this step if not making vegetables) - spread sheet pan with asparagus and broccoli florets and drizzle with 1 tablespoon of oil, salt, and pepper, to taste. Bake in preheated oven for 10 minutes. Remove from oven and move the vegetables to the side, making room for the salmon. Place the salmon in the middle of the sheet pan and slide lemon slices underneath the salmon. Place another sheet of foil loosely over the salmon
- Bake for 12-16 minutes (depending on how large your fish is), or until the salmon is flaky to your desired doneness but do not overcook. Open the foil and turn oven to broil - cooking for an additional 2-4 minutes, or until caramelized and slightly charred.
BAKED SALMON IN FOIL RECIPE - THE DINNER BITE
From thedinnerbite.com
Ratings 1Category Side DishCuisine American, BritishTotal Time 20 mins
- to the melted butter, add minced garlic, dried parsley, dried dill, red chili flakes and mix to combine.
- Place the salmon skin side down on an aluminium foil large enough to wrap the salmon (you can double the foil to avoid leakage unto the tray)
BAKED SALMON RECIPE - JESSICA GAVIN
From jessicagavin.com
Ratings 154Calories 292 per servingCategory Entree
- Brush half of the melted butter over the salmon fillet. Season with salt and pepper. Drizzle the rest of the butter over the salmon.
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From fitfoodiefinds.com
5/5 (3)Calories 269 per servingCategory Fish
- Begin by removing any excess moisture from the salmon fillet with a paper towel and sprinkle the salmon fillet with salt and pepper. Set aside.
- Next, prepare the marinade by placing olive oil, lemon juice, dijon mustard, honey, dill, salt, and garlic into a bowl and whisking until all the ingredients are combined.
- Place a large piece of tin foil onto a baking sheet or into a 9×13-inch pan and make sure the edges of the tin foil are folded up so no liquid can escape. Pour the marinade onto the bottom of the tin foil.
- Place the salmon fillet skin side up into the marinade and let it sit for 15-30 minutes. You don’t want to marinate your salmon too long, so make sure not to leave it overnight.
BEST BAKED LEMON GARLIC SALMON - THE MEDITERRANEAN DISH
From themediterraneandish.com
4.9/5 (64)Calories 388 per servingTotal Time 28 mins
- Make the lemon-garlic sauce. In a small bowl or measuring cup, mix together the lemon juice, lemon zest, extra virgin olive oil, garlic, oregano, paprika and black pepper. Give the sauce a good whisk.
- Prepare a sheet pan lined with a large piece of foil (should be large enough to fold over salmon). Brush top of the foil with extra virgin olive oil.
- Now, pat salmon dry and season well on both sides with kosher salt. Place it on the foiled sheetpan. Top with lemon garlic sauce (make sure to spread the sauce evenly.)
GARLIC BUTTER BAKED SALMON IN FOIL - EASY SALMON RECIPE!
From joyfulhealthyeats.com
Reviews 6Calories 246 per servingCategory Seafood
- Line a baking sheet with a large enough piece of foil that you could fold over and seal to create a packet later on. Place salmon in the center of the foil.
- In a small bowl, add garlic cloves, dijon mustard, butter, lemon zest, honey, smoked paprika, basil, red pepper flakes, pepper and salt. Mix everything together until combined.
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