Balsamicbrownedbutterovertilapiafillets Recipes

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BALSAMIC BAKED TILAPIA

Tilapia fillets are topped with onions, red peppers and crumbled blue cheese.

Provided by Will Wohler

Categories     Seafood     Fish     Tilapia

Time 40m

Yield 4

Number Of Ingredients 9



Balsamic Baked Tilapia image

Steps:

  • Preheat an oven to 350 degrees F (175 degrees C).
  • Heat 1 tablespoon olive oil in a large skillet over medium-high heat. Cook onion and red pepper in the oil until onion is tender and golden, and peppers are slightly soft, about 10 minutes. Stir balsamic vinegar into the vegetables; season with salt and pepper.
  • Rub tilapia filets with 2 teaspoons olive oil and a sprinkle of salt and pepper. Place fillets in a small baking dish, and top with the balsamic onion mixture. Sprinkle fish evenly with blue cheese.
  • Bake in preheated oven until fish flakes easily. Serve atop salad greens.

Nutrition Facts : Calories 329.2 calories, Carbohydrate 10.7 g, Cholesterol 66.9 mg, Fat 17.3 g, Fiber 2.8 g, Protein 32.3 g, SaturatedFat 7.5 g, Sodium 540.7 mg, Sugar 5.3 g

1 tablespoon olive oil
1 yellow onion, halved and sliced
1 red bell pepper, chopped
2 tablespoons balsamic vinegar
salt and pepper to taste
2 (8 ounce) fillets tilapia fillets
2 teaspoons olive oil
1 cup crumbled blue cheese
4 cups mixed salad greens

BALSAMIC BROWNED BUTTER OVER TILAPIA FILLETS

This recipe comes from the queen of tasty, fast and simple-to-prepare meals - Rachael Ray. We could eat this every day (if it weren't for the butter!)

Provided by YiayiaMouse

Categories     Tilapia

Time 20m

Yield 4 serving(s)

Number Of Ingredients 6



Balsamic Browned Butter over Tilapia Fillets image

Steps:

  • Salt and pepper the fish and dredge in the flour. Shake off any extra flour.
  • Heat olive oil over medium-high heat.
  • Pan fry the fish for 4 minutes per side.
  • Remove fish and set aside, but keep it warm.
  • Brown the butter slowly over medium heat.
  • Add balsamic vinegar.
  • Simmer until volume reduces by half. It should be somewhat like a syrup, but not that thick.
  • Pour over tilapia fillets and serve immediately.
  • Healthier Ideas: Try baking the tilapia for less fat. (Not sure what to suggest about the butter! LOL!).

Nutrition Facts : Calories 301.8, Fat 17.5, SaturatedFat 7.1, Cholesterol 79.6, Sodium 120.8, Carbohydrate 11.9, Fiber 0.4, Sugar 0.1, Protein 24.5

16 ounces tilapia fillets
salt & freshly ground black pepper
1/2 cup all-purpose flour
2 tablespoons extra virgin olive oil
3 tablespoons butter
1/4 cup balsamic vinegar

TILAPIA WITH BALSAMIC BUTTER SAUCE

Make and share this Tilapia With Balsamic Butter Sauce recipe from Food.com.

Provided by CountryLady

Categories     Tilapia

Time 11m

Yield 6 serving(s)

Number Of Ingredients 5



Tilapia With Balsamic Butter Sauce image

Steps:

  • Simmer vinegar and garlic in a small heavy saucepan over medium heat until reduced to a thick syrup, about 5 minutes.
  • Meanwhile, heat oil in a large skillet over high heat and season fish with salt & pepper; saute until golden, about 2 minutes per side.
  • Cut butter into 1/2 inch cubes and whisk into saucepan one piece at a time.
  • Serve fish drizzled with sauce.

Nutrition Facts : Calories 265.1, Fat 19.5, SaturatedFat 10.7, Cholesterol 97.4, Sodium 61.2, Carbohydrate 0.2, Protein 23

1/4 cup balsamic vinegar
1 garlic clove, minced
1 tablespoon olive oil
6 (4 -5 ounce) tilapia fillets
1/2 cup unsalted butter, chilled

HALIBUT WITH HERBED BUTTER

Provided by Food Network

Categories     main-dish

Yield 4 servings

Number Of Ingredients 11



Halibut with Herbed Butter image

Steps:

  • For the herb butter, in a medium bowl, combine the butter, garlic, chopped herbs, and lemon zest plus salt and pepper to taste. Mix thoroughly and transfer to a small saucepan.
  • Heat the olive oil in a grill pan over high heat. Sprinkle the halibut generously on both sides with salt and pepper. When the grill pan is hot, place the fish on the pan, and cook for about 3 minutes on one side.
  • Meanwhile, heat the herb butter just until melted.
  • Turn the fish, lower the heat to medium, and pour the melted herb butter over the fish. Cover the pan, turn off the heat, and allow to sit for 3 minutes.
  • To serve, place the fish on a serving platter, spoon the herb butter over the fish, sprinkle with extra parsley, and serve hot.

8 tablespoons (1 stick) unsalted butter, at room temperature
2 garlic cloves, minced
1 tablespoon minced fresh rosemary leaves
1 tablespoon minced flat-leaf parsley, plus extra for serving
1 tablespoon minced fresh chives
1 tablespoon minced fresh thyme leaves
1 tablespoon minced fresh sage leaves
1 teaspoon grated lemon zest
Kosher salt and freshly ground black pepper
2 tablespoons extra virgin olive oil
4 (6 to 8-ounce) skinless halibut fillets, about 1 inch thick, at room temperature

BALSAMIC TILAPIA

This is a great way to make Tilapia with a twist. Easy, flavorful and good for you, it's different than the usual broiled, baked or fried Tilapia I usually have. Ingredients needed are minimal - I made it up with what I had on hand and it turned out beautifully. My husband loved it and he isn't much of a fish eater.

Provided by Paige

Categories     European

Time 35m

Yield 5-6 fillets, 4-6 serving(s)

Number Of Ingredients 6



Balsamic Tilapia image

Steps:

  • Add 1 tbs. olive oil to small saute pan.
  • Add onions and cook until tender.
  • Add tomatoes to onion and let cook until tomatoes begin to lose their shape.
  • Turn heat to medium/low and add 2 tbs. balsamic vinegar to onion and tomato mixture. Stir and let simmer while you prepare the fish.
  • Coat a large frying or saute pan with olive oil over medium heat.
  • Season fillets with salt and pepper then add to pan. The fish will cook very quickly. Try to flip only once. The fish is done when it begins to flake easily - in about 4-5 minutes total.
  • To serve, plate fish and spoon the tomato/onion mixture over the fish - about 1/4 cup per fillet. Serve immediately.

5 -6 tilapia fillets, thawed
1/2 cup grape tomatoes, halved
1/2 yellow sweet onion, large dice
2 -3 tablespoons balsamic vinegar
olive oil or butter
salt and pepper

BROWN BUTTER-SAUTEED TILAPIA WITH PISTACHIOS

Provided by Aida Mollenkamp

Categories     main-dish

Time 11m

Yield 2 servings

Number Of Ingredients 8



Brown Butter-Sauteed Tilapia with Pistachios image

Steps:

  • Place flour in a shallow dish or resealable plastic bag and season with salt and pepper. Dredge fillets in flour mixture or add to bag, close, and shake to coat.
  • Place 1 tablespoon of the butter and oil in a large frying pan over medium heat. When it foams, lower heat to medium-low. Shake excess flour off 2 of the fillets, add to pan, and cook until golden brown and crisp, about 2 minutes per side. Remove fillets to a plate and repeat with remaining fillets.
  • Add remaining 1 tablespoon butter and cook until it begins to brown. Immediately remove from heat, stir in lemon juice, and pour over fish. Lay a lemon slice over each fillet, sprinkle pistachios over top and serve with mashed or roasted potatoes and a simple green salad.

1/2 cup all-purpose flour
Salt and freshly ground black pepper
4 (3-ounce) tilapia fillets
3 tablespoons unsalted butter
1 tablespoon canola or peanut oil
1 tablespoon freshly squeezed lemon juice
4 thin slices lemon, for garnish
3 tablespoons roasted, salted shelled pistachios, roughly chopped

BROWN BUTTER BLONDIES

Provided by Duff Goldman

Categories     dessert

Time 1h55m

Yield 18 blondies

Number Of Ingredients 9



Brown Butter Blondies image

Steps:

  • First, brown the butter: Place it in a medium saucepan over low heat to cook. Check it after about 10 minutes; it should be a medium-brown color (not too light, not too burned). Once it reaches that color, take it off the heat and let it cool.
  • Preheat the oven to 350 degrees F and grease a 9-by-13-inch baking pan.
  • In the bowl of a stand mixer fitted with the paddle attachment, beat the cooled brown butter and brown sugar until creamy, about 2 minutes. Add the eggs and vanilla and mix, scraping the sides of the bowl. Add the flour, baking powder and salt and mix until combined. Fold in the walnuts and white chocolate chips.
  • Press the mixture evenly into the prepared pan.
  • Bake the blondies for about 35 minutes, or until a toothpick inserted into the center comes out with only a few crumbs stuck to it (I like these blondies gooey, so I go with a little less time). Let cool completely on a wire rack, then cut them and wrap individually in plastic wrap so the sides don't dry out. Store in the freezer or at room temperature.

3 sticks (1 1/2 cups) butter, plus more for greasing the baking pan
3 cups light brown sugar
3 extra-large eggs
1 1/2 teaspoons pure vanilla extract
3 cups all-purpose flour
1 tablespoon baking powder
1 1/2 teaspoons kosher salt
3/4 cup toasted walnuts, roughly chopped
1/2 cup white chocolate chips

BROWNED BUTTER PECAN PIE

Make and share this Browned Butter Pecan Pie recipe from Food.com.

Provided by Luby Luby Luby

Categories     Pie

Time 1h5m

Yield 1 Pie, 12 serving(s)

Number Of Ingredients 9



Browned Butter Pecan Pie image

Steps:

  • Preheat oven to 425 degrees.
  • Brown butter in saucepan until golden brown.
  • Do not burn.
  • Let cool.
  • Mix all ingredients in order listed and mix well.
  • Add browned butter and blend well.
  • Pour in unbaked pie shell and bake at 425 degrees for 10 minutes.
  • Lower oven to 325 degrees and bake an additional 40 minutes.

Nutrition Facts : Calories 370.2, Fat 20.4, SaturatedFat 7, Cholesterol 66.8, Sodium 193.9, Carbohydrate 46.7, Fiber 1.4, Sugar 24.7, Protein 3.4

1/2 cup butter
1 cup light Karo syrup
1 cup sugar
3 large eggs, beaten
1/2 teaspoon lemon juice
1 teaspoon vanilla
1 dash salt
1 cup chopped pecans
1 (9 inch) unbaked pie shells

GATORBEK'S BREADED AND FRIED TILAPIA

The spicy breading gives this dish a kick without overpowering the mild tilapia flavor. Excellent with a good remoulade sauce!

Provided by Gatorbek

Categories     Tilapia

Time 25m

Yield 4 serving(s)

Number Of Ingredients 12



Gatorbek's Breaded and Fried Tilapia image

Steps:

  • In a pie plate, lightly beat eggs with mayonnaise.
  • Combine dry ingredients (bread crumbs, onion powder, mustard, cayenne, garlic powder, Old Bay, and S&P) in another pie plate.
  • Over medium-high heat, heat oil and butter in a large, heavy skillet.
  • Dip fish in egg mixture, then dredge through bread crumbs.
  • Place in hot oil and fry until done, 2-3 minutes per side or until fish flakes easily.
  • Serve immediately.

Nutrition Facts : Calories 456.3, Fat 25.3, SaturatedFat 5.8, Cholesterol 165, Sodium 378.6, Carbohydrate 24.9, Fiber 1.9, Sugar 2.5, Protein 32.8

4 medium tilapia fillets
2 eggs
2 tablespoons mayonnaise
1 cup breadcrumbs
1 tablespoon onion powder
2 teaspoons dry mustard
1/4 teaspoon cayenne, to taste
1 tablespoon garlic powder
1 tablespoon Old Bay Seasoning
salt and pepper
1/4 cup vegetable oil (or frying oil of choice)
1 tablespoon butter

BLACKENED TILAPIA

An array of savory spices coat this easy blackened tilapia that's served on white bread to soak up the delicious juices.

Provided by Six Pack To Go

Categories     Tilapia Recipes

Time 18m

Yield 4

Number Of Ingredients 14



Blackened Tilapia image

Steps:

  • In a small bowl or jar with a lid, make the spice blend. Mix together the paprika, onion powder, garlic powder, white pepper, black pepper, cayenne pepper, oregano, thyme, celery seed and kosher salt. Coat the fish fillets with the spice mixture, and allow to sit at room temperature for no longer than 30 minutes.
  • Heat a heavy skillet over high heat. Add oil, and heat until it is almost smoking. Place the fillets in the pan, and cook for about 3 minutes per side, or until fish is opaque and can be flaked with a fork. Remove from the pan, and place onto slices of white bread. Pour pan juices over them and squeeze lemon juice all over. Do not underestimate the white bread. It gets quite tasty soaking up all the juices.

Nutrition Facts : Calories 244.7 calories, Carbohydrate 21.5 g, Cholesterol 42 mg, Fat 6.8 g, Fiber 4.6 g, Protein 26.8 g, SaturatedFat 1.2 g, Sodium 1687.5 mg, Sugar 2.3 g

3 tablespoons paprika
1 tablespoon onion powder
1 pinch garlic powder
1 teaspoon ground white pepper
1 teaspoon ground black pepper
1 teaspoon cayenne pepper, or to taste
1 teaspoon dried oregano
1 teaspoon dried thyme
½ teaspoon celery seed
1 tablespoon kosher salt, or to taste
1 pound tilapia fillets
1 lemon, cut into wedges
4 slices white bread
1 tablespoon vegetable oil

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