Banana And Oat Smoothie Recipes

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3-INGREDIENT BANANA OAT SMOOTHIE RECIPE BY TASTY

Here's what you need: rolled oats, banana, milk

Provided by Tiffany Lo

Categories     Breakfast

Time 30m

Yield 1 serving

Number Of Ingredients 3



3-Ingredient Banana Oat Smoothie Recipe by Tasty image

Steps:

  • Add rolled oats to a blender and blend until the oats are the size of a fine crumb.
  • Add the banana and milk and blend well.
  • Pour in a glass.
  • Enjoy!

Nutrition Facts : Calories 528 calories, Carbohydrate 96 grams, Fat 9 grams, Fiber 11 grams, Protein 18 grams, Sugar 31 grams

½ cup rolled oats
1 banana
1 cup milk, of choice

BANANA-OAT SMOOTHIE

Get a healthy start with lean protein from milk and yogurt, plus fiber from oats and banana.

Provided by Martha Stewart

Categories     Food & Cooking     Breakfast & Brunch Recipes

Number Of Ingredients 6



Banana-Oat Smoothie image

Steps:

  • In a blender, combine oats, yogurt, banana, fat-free milk, honey, and cinnamon; puree until smooth. Serve immediately.

Nutrition Facts : Calories 342 g, Fat 4 g, Fiber 5 g, Protein 15 g

1/4 cup old-fashioned rolled oats
1/2 cup plain low-fat yogurt
1 banana, cut into thirds
1/2 cup fat-free milk
2 teaspoons honey
1/4 teaspoon ground cinnamon

PB BANANA OAT SMOOTHIE

This smoothie is smooth and creamy, the perfect consistency, just like a smoothie should be! You will taste hints of honey, vanilla, peanut butter, and banana. The smoothie is very filling and great for breakfast or on the go!

Provided by safinabakes1231

Categories     100+ Breakfast and Brunch Recipes     Drinks

Time 10m

Yield 1

Number Of Ingredients 8



PB Banana Oat Smoothie image

Steps:

  • Put banana, ice, oats, yogurt, skim milk, peanut butter, honey, and cinnamon, respectively, in a blender; blend until smooth.

Nutrition Facts : Calories 499.3 calories, Carbohydrate 76.4 g, Cholesterol 8.6 mg, Fat 15.7 g, Fiber 7.8 g, Protein 20.4 g, SaturatedFat 4 g, Sodium 254.6 mg, Sugar 46 g

1 banana, broken in half
1 cup ice
¼ cup old-fashioned rolled oats
½ cup vanilla yogurt
½ cup skim milk
1 ½ tablespoons peanut butter
1 teaspoon honey, or to taste
1 teaspoon ground cinnamon, or to taste

BANANA AND OAT SMOOTHIE

A very healthy way to start the day. This is not an overly sweet smoothie, so if you want add some honey. I like it just the way it is.

Provided by seesko

Categories     Smoothies

Time 5m

Yield 1 serving(s)

Number Of Ingredients 4



Banana and Oat Smoothie image

Steps:

  • Place all ingredients into the blender, mix for approximately 30 seconds.

2 small bananas (or 1 large banana)
7 fluid ounces ice cold milk
1 tablespoon rolled porridge oats
2 ice cubes

OATMEAL PB AND BANANA SMOOTHIE

Made with oatmeal to fill you up, pb powder to lower calories, and a frozen banana to make it creamy.

Provided by Yoly

Categories     100+ Breakfast and Brunch Recipes     Drinks

Time 5m

Yield 1

Number Of Ingredients 5



Oatmeal PB and Banana Smoothie image

Steps:

  • Place oats in a blender and blend until a fine powder forms; add coconut milk beverage, banana, powdered peanut butter, and agave nectar. Blend until smooth.

Nutrition Facts : Calories 436.8 calories, Carbohydrate 82.2 g, Fat 11 g, Fiber 8.1 g, Protein 9.3 g, SaturatedFat 7.3 g, Sodium 116.8 mg, Sugar 22.4 g

¼ cup rolled oats
1 cup coconut milk beverage (such as Silk®)
½ banana, frozen
3 tablespoons powdered peanut butter (such as PB2®)
1 tablespoon agave nectar

PEANUT BUTTER BANANA OAT SMOOTHIE

Make and share this Peanut Butter Banana Oat Smoothie recipe from Food.com.

Provided by npsmama

Categories     Smoothies

Time 3m

Yield 500 ml, 1 serving(s)

Number Of Ingredients 6



Peanut Butter Banana Oat Smoothie image

Steps:

  • Place all ingredients in a blender.
  • Blend on high for 2 minutes.
  • Enjoy!

1 medium banana
3/4 cup milk
1/4 cup water
2 tablespoons crunchy peanut butter
3 tablespoons oat flour (or fine oatmeal)
1 dash vanilla

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