Banana Coconut Breakfast Smoothie Recipes
COCONUT AND BANANA SMOOTHIE
Yummy tropical drink.
Provided by Misty89
Categories 100+ Breakfast and Brunch Recipes Drinks
Time 5m
Yield 2
Number Of Ingredients 4
Steps:
- Blend coconut milk, ice cream, bananas, and honey in a blender or food processor until smooth.
Nutrition Facts : Calories 413.6 calories, Carbohydrate 43.7 g, Cholesterol 13.9 mg, Fat 28 g, Fiber 4.6 g, Protein 4.7 g, SaturatedFat 23.6 g, Sodium 41.4 mg, Sugar 27.2 g
BANANA COCONUT SMOOTHIE
This is a great smoothie that I had while on vacation in a Caribbean island. Makes you think of a beach when you drink it!
Provided by Food Lover
Categories Drinks Recipes Smoothie Recipes Banana
Time 5m
Yield 1
Number Of Ingredients 4
Steps:
- Blend the banana, milk, coconut cream, and ice cubes in a blender until smooth.
Nutrition Facts : Calories 520.1 calories, Carbohydrate 44.3 g, Cholesterol 19.5 mg, Fat 36 g, Fiber 5 g, Protein 12.6 g, SaturatedFat 30.5 g, Sodium 108.5 mg, Sugar 25.9 g
COCONUT & BANANA SMOOTHIE
This creamy smoothie is packed with nutritious ingredients. Baobab adds a tangy, sherbet flavour and is high in fibre, antioxidants and vitamin C
Provided by Jessica Gooch
Categories Drink
Time 5m
Number Of Ingredients 9
Steps:
- Add the coconut yogurt and milk to a high-speed blender then add the turmeric, fresh ginger and baobab powder (if using). Tip in the remaining ingredients then blend until smooth. Add ice and blitz again if you prefer a colder drink. Pour into glasses and serve.
Nutrition Facts : Calories 359 calories, Fat 19 grams fat, SaturatedFat 13 grams saturated fat, Carbohydrate 38 grams carbohydrates, Sugar 24 grams sugar, Fiber 3 grams fiber, Protein 6 grams protein, Sodium 0.1 milligram of sodium
BANANA COCONUT BREAKFAST SMOOTHIE
this couldn't be quicker - banana offers good soluble fiber and potassium to start the morning and the canned coconut milk is good for you and a good substitute for dairy --
Provided by carrie sheridan
Categories Smoothies
Time 5m
Yield 1 serving(s)
Number Of Ingredients 4
Steps:
- Using a Magic Bullet or blender, pour in crushed ice, then the coconut milk [you can substitute Lite Coconut Milk], then a peeled, sliced banana.
- Blend to desired consistency.
- Add psyllium husks [or flaxseeds or sunflower seeds] if desired for extra nutrition ~.
- NOTE: you can substitute mango or mango puree or experiment with other fruits ~.
Nutrition Facts : Calories 389.2, Fat 26.6, SaturatedFat 23.4, Sodium 78.3, Carbohydrate 39.3, Fiber 6.3, Sugar 23.5, Protein 5.3
BANANA COCONUT SMOOTHIE
I made this up one day when I had coconut milk leftover from making curry. It makes for a refreshing and filling snack or small meal.
Provided by moonpoodle
Categories Smoothies
Time 10m
Yield 1 serving(s)
Number Of Ingredients 7
Steps:
- Peel banana and cut into large chunks. (You can put the frozen banana under hot water to make it easier to peel).
- Add yogurt, milk, coconut milk, banana, honey, and lime juice to blender. Blend until smooth.
- Add more milk to make it thinner, ice to make it thicker.
Nutrition Facts : Calories 823, Fat 24.9, SaturatedFat 23.3, Cholesterol 3.7, Sodium 186.3, Carbohydrate 144.5, Fiber 3.4, Sugar 125.9, Protein 12.6
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