BANANA COCONUT SMOOTHIE
This is a great smoothie that I had while on vacation in a Caribbean island. Makes you think of a beach when you drink it!
Provided by Food Lover
Categories Drinks Recipes Smoothie Recipes Banana
Time 5m
Yield 1
Number Of Ingredients 4
Steps:
- Blend the banana, milk, coconut cream, and ice cubes in a blender until smooth.
Nutrition Facts : Calories 520.1 calories, Carbohydrate 44.3 g, Cholesterol 19.5 mg, Fat 36 g, Fiber 5 g, Protein 12.6 g, SaturatedFat 30.5 g, Sodium 108.5 mg, Sugar 25.9 g
COCONUT AND BANANA SMOOTHIE
Yummy tropical drink.
Provided by Misty89
Categories 100+ Breakfast and Brunch Recipes Drinks
Time 5m
Yield 2
Number Of Ingredients 4
Steps:
- Blend coconut milk, ice cream, bananas, and honey in a blender or food processor until smooth.
Nutrition Facts : Calories 413.6 calories, Carbohydrate 43.7 g, Cholesterol 13.9 mg, Fat 28 g, Fiber 4.6 g, Protein 4.7 g, SaturatedFat 23.6 g, Sodium 41.4 mg, Sugar 27.2 g
COCONUT BANANA PUDDING
Steps:
- In a food processor, puree 4 of the bananas until smooth, then set aside. In a large saucepan set over medium heat, whisk together the agave, cornstarch, salt, egg yolks and coconut milk until smooth. Bring the mixture to a rolling boil, then reduce the heat to a simmer. Cook, stirring constantly, until thick, about 10 minutes. To check for doneness, coat the back of a spoon with the pudding and run your finger down the center of the spoon. The pudding should hold a clear, clean line. Remove from the heat, then fold in the pureed banana. Refrigerate until cool, at least 2 hours or up to overnight. The pudding will continue to thicken as it cools.
- Slice the remaining banana. Crumble 2 wafers into the bottom of four 10-ounce ramekins. Divide the pudding among the ramekins. Top each serving with banana slices, toasted coconut flakes and another crumbled wafer.
- Serve cold or at room temperature.
BANANA PUDDING SMOOTHIE
Get the taste of banana pudding with this smoothie.
Provided by R Dewayne Brooks
Categories Banana Smoothies
Time 10m
Yield 1
Number Of Ingredients 5
Steps:
- Whisk 1/2 cup cold almond milk and pudding mix for 2 minutes. Let sit for 5 minutes.
- Transfer pudding to a blender. Add remaining almond milk, banana, wafers, and vanilla extract; blend until smooth.
Nutrition Facts : Calories 487 calories, Carbohydrate 89.8 g, Fat 12.4 g, Fiber 3.8 g, Protein 3.9 g, SaturatedFat 2.3 g, Sodium 701.1 mg
BANANA COCONUT PUDDING
Categories Fruit Ginger Dessert Freeze/Chill Low Sodium Banana Coconut Spring Chill Gourmet Vegan Vegetarian Pescatarian Dairy Free Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free Kosher
Yield Makes 6 servings
Number Of Ingredients 6
Steps:
- In a small bowl soften tapioca in warm water to cover 1 hour.
- While tapioca is soaking, in a small saucepan cook coconut milk, ginger, and sugar over moderate heat, stirring, until sugar is dissolved. Remove pan from heat and let mixture stand 10 minutes.
- Drain tapioca. Peel bananas and quarter lengthwise. Cut quarters into 1/2-inch pieces.
- Heat coconut milk mixture over low heat and gently stir in tapioca and bananas. Cook pudding, stirring (be careful not to break up bananas), until thickened slightly and bananas are heated through, about 5 minutes, and cool. Divide pudding among six 1/8-cup ramekins and chill, covered, until cold.
- Garnish pudding with crystallized ginger.
COCONUT & BANANA SMOOTHIE
This creamy smoothie is packed with nutritious ingredients. Baobab adds a tangy, sherbet flavour and is high in fibre, antioxidants and vitamin C
Provided by Jessica Gooch
Categories Drink
Time 5m
Number Of Ingredients 9
Steps:
- Add the coconut yogurt and milk to a high-speed blender then add the turmeric, fresh ginger and baobab powder (if using). Tip in the remaining ingredients then blend until smooth. Add ice and blitz again if you prefer a colder drink. Pour into glasses and serve.
Nutrition Facts : Calories 359 calories, Fat 19 grams fat, SaturatedFat 13 grams saturated fat, Carbohydrate 38 grams carbohydrates, Sugar 24 grams sugar, Fiber 3 grams fiber, Protein 6 grams protein, Sodium 0.1 milligram of sodium
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