Banana Date Smoothie Recipes

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BANANA - DATE SMOOTHIE

This is so good and super easy to throw together. The recipe goes way back to when I lived in Laguna Beach. We used to have them often.

Provided by Queen uh Cuisine

Categories     Smoothies

Time 15m

Yield 12 ounces, 2 serving(s)

Number Of Ingredients 5



Banana - Date Smoothie image

Steps:

  • Place everything in blender and blend until the ice cubes are well incorperated.
  • Serve in two chilled glasses.
  • How easy is that :).

1 cup low-fat plain yogurt
1/2 cup skim milk, 1% is fine too
1/2 cup dates, fresh, pitted and chopped
2 bananas, sliced
8 ice cubes

BANANA AND WALNUT SMOOTHIE

Provided by Giada De Laurentiis

Time 5m

Yield Two 1-cup servings

Number Of Ingredients 6



Banana and Walnut Smoothie image

Steps:

  • Combine the ice, almond milk, coconut water, walnuts, dates and banana in the blender and blend on high speed until smooth. Pour into glasses and serve.

1 1/2 cups ice
1/2 cup unsweetened almond milk
1/2 cup coconut water
3 tablespoons walnut pieces
2 dried dates, pitted and coarsely chopped
1/2 medium banana, peeled

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