FROZEN BANANA CAPPUCCINO
We've been on a real dessert kick lately which is starting to show, so we're finding better ways of doing things. This is a creamy low fat dessert or snack drink. Unlike other recipes I've seen, this one uses frozen brewed coffee,instead of ice cubes, with creamy results. Dr Rosemary Stanton says: Most iced coffee drinks at the coffee shops have up to 33g of fat,67g of sugar and 2280kj in a single serve. That's almost as much fat as a litre of full-cream milk, as much sugar as a 600ml bottle of soft drink and as many kilojoules as almost 24 kilograms of watermelon!!!
Provided by Rhiannon and Matt
Categories Frozen Desserts
Time 10m
Yield 4 cappuccinos
Number Of Ingredients 5
Steps:
- Place all ingredients in a blender and process until frothy and all the banana and coffee cubes are pureed.
- Pour into glasses and sprinkle with nutmeg, cinnamon or cocoa.
- Serve immediately.
Nutrition Facts : Calories 94.2, Fat 0.5, SaturatedFat 0.3, Cholesterol 3.1, Sodium 92.8, Carbohydrate 16.3, Fiber 0.9, Sugar 4.2, Protein 6.6
BANANA FRAPPUCCINO
Make and share this Banana Frappuccino recipe from Food.com.
Provided by ashlynn08
Categories Shakes
Time 6m
Yield 1 drink, 1 serving(s)
Number Of Ingredients 6
Steps:
- Place all ingredients in blender and blend until smooth, about 45 seconds.
- Enjoy!
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