Banana Oatmeal Shake Recipes
BANANA-OAT PROTEIN SHAKE
This banana-oat-peanut butter protein shake will give you quick protein and fiber, perfect for a quick breakfast or a snack before or after a workout. This tasty shake has everything you need to quickly replenish calories and energy.
Provided by Dane Bentley
Categories Drinks Recipes Shakes and Floats Recipes
Time 10m
Yield 2
Number Of Ingredients 6
Steps:
- Combine bananas, dates, water, ice, oats, and protein powder in an electric blender. Blend until mixed. Serve.
Nutrition Facts : Calories 380.8 calories, Carbohydrate 64.6 g, Cholesterol 9.4 mg, Fat 2.2 g, Fiber 7.1 g, Protein 31.8 g, SaturatedFat 1.2 g, Sodium 174.7 mg, Sugar 37 g
BANANA-OAT SMOOTHIE
Get a healthy start with lean protein from milk and yogurt, plus fiber from oats and banana.
Provided by Martha Stewart
Categories Food & Cooking Breakfast & Brunch Recipes
Number Of Ingredients 6
Steps:
- In a blender, combine oats, yogurt, banana, fat-free milk, honey, and cinnamon; puree until smooth. Serve immediately.
Nutrition Facts : Calories 342 g, Fat 4 g, Fiber 5 g, Protein 15 g
BANANA OATMEAL SHAKE
This is a healthy , quick and delicious anytime treat. My husband loves this in the morning for breakfast. The shake will keep you full and give you lots of energy to keep you going strong throughout the day.
Provided by mamadelogan
Categories Shakes
Time 2m
Yield 2 cups, 1-2 serving(s)
Number Of Ingredients 7
Steps:
- Place all ingredients in blender and blend for 45 seconds.
- pour into glass and enjoy!
3-INGREDIENT BANANA OAT SMOOTHIE RECIPE BY TASTY
Here's what you need: rolled oats, banana, milk
Provided by Tiffany Lo
Categories Breakfast
Time 30m
Yield 1 serving
Number Of Ingredients 3
Steps:
- Add rolled oats to a blender and blend until the oats are the size of a fine crumb.
- Add the banana and milk and blend well.
- Pour in a glass.
- Enjoy!
Nutrition Facts : Calories 528 calories, Carbohydrate 96 grams, Fat 9 grams, Fiber 11 grams, Protein 18 grams, Sugar 31 grams
BANANA OATMEAL
Make and share this Banana Oatmeal recipe from Food.com.
Provided by Ladies of the Lake-
Categories Breakfast
Time 15m
Yield 2 serving(s)
Number Of Ingredients 7
Steps:
- Bring milk, salt, vanilla, and brown sugar to a boil.
- Add oats and allspice.
- Reduce to medium boil for 5 minutes.
- Add banana, turn off heat, let set for 2-3 minutes.
- Put into 2 bowls, sprinkle brown sugar for color, and place 2 banana slices.
Nutrition Facts : Calories 211.8, Fat 1.9, SaturatedFat 0.5, Cholesterol 3.1, Sodium 171.9, Carbohydrate 40.6, Fiber 3.4, Sugar 13.1, Protein 9.3
BROWN SUGAR & BANANA OATMEAL
Oatmeal is a favorite breakfast food, quick, easy and filling. I came up with this version by using some of the same ingredients from my favorite breakfast smoothie. Add bran cereal for a heartier taste and more fiber. A brown sugar substitute and soy milk also blend in well. -Jessi Rizzi, Odenton, Maryland
Provided by Taste of Home
Time 15m
Yield 3 servings.
Number Of Ingredients 7
Steps:
- In a small saucepan, bring milk to a boil; stir in oats. Cook over medium heat for 1-2 minutes or until thickened, stirring occasionally., Stir in the banana, brown sugar, honey and cinnamon. Serve with additional milk and cinnamon if desired.
Nutrition Facts : Calories 215 calories, Fat 2g fat (0 saturated fat), Cholesterol 3mg cholesterol, Sodium 71mg sodium, Carbohydrate 42g carbohydrate (19g sugars, Fiber 4g fiber), Protein 10g protein.
PB BANANA OAT SMOOTHIE
This smoothie is smooth and creamy, the perfect consistency, just like a smoothie should be! You will taste hints of honey, vanilla, peanut butter, and banana. The smoothie is very filling and great for breakfast or on the go!
Provided by safinabakes1231
Categories 100+ Breakfast and Brunch Recipes Drinks
Time 10m
Yield 1
Number Of Ingredients 8
Steps:
- Put banana, ice, oats, yogurt, skim milk, peanut butter, honey, and cinnamon, respectively, in a blender; blend until smooth.
Nutrition Facts : Calories 499.3 calories, Carbohydrate 76.4 g, Cholesterol 8.6 mg, Fat 15.7 g, Fiber 7.8 g, Protein 20.4 g, SaturatedFat 4 g, Sodium 254.6 mg, Sugar 46 g
More about "banana oatmeal shake recipes"
DELICIOUS, MUSCLE-BUILDING BANANA OATMEAL SHAKE RECIPE
How to make it. Grind oats and flax in a spice or coffee grinder. Use a blender to mix whey, almond milk, banana, peanut butter, oats, and flax …
From mensjournal.com
Servings 1Estimated Reading Time 50 secs
From mensjournal.com
Servings 1Estimated Reading Time 50 secs
BANANA OATMEAL SHAKE - EVERYDAY FOOD - YOUTUBE
Dear beloved friends,Here is another video of mine Banana Oatmeal Shake which is one of the healthiest drink that you can have frequently.Hope you guys enjoy...
From youtube.com
Author Everyday FoodViews 249
From youtube.com
Author Everyday FoodViews 249
17 BEST OATMEAL SMOOTHIE RECIPES FOR WEIGHT LOSS - VIBRANT …
DOUBLE CHOCOLATE OATMEAL PROTEIN SMOOTHIE (WITH NO BANANA)
From haylskitchen.com
- Combine all the ingredients - chocolate protein powder, oats, cocoa or cacao powder, milk, vanilla and ice - in blender and blend on high for about 30-45 seconds until desired consistency is obtained.
BABY OATMEAL AND BANANA | SAGE SPOONFULS RECIPES
From recipes.sagespoonfuls.com
- Bring the water to a boil in a small saucepan over high heat. Add the baby oatmeal, stir, reduce heat to low and cover. Let sit until all the water is absorbed, about 10 mins. Add a water, breastmilk or formula to thin the oatmeal and add extra nutrition, if desired.
- While the oatmeal is cooking, blend the banana in your Sage Baby Puree & Blend food processor.
- Remove the blade from your food processor bowl, add the cooked oatmeal to the banana and mix well. Add a dash of cinnamon, if desired.
BANANA OATMEAL SMOOTHIE - MARSHA'S BAKING ADDICTION
OATMEAL BANANA MILKSHAKE - TRADITIONALLY MODERN FOOD
OATMEAL SMOOTHIE {WITH PEANUT BUTTER AND BANANA!}
From wellplated.com
- Place the oats in the bottom of a blender and pulse a few times until finely ground. Add the banana, milk, peanut butter, maple syrup, vanilla, cinnamon, and salt.
- Blend until smooth and creamy, stopping to scrape down the blender as needed. Taste and add additional sweetener if you’d like a sweeter smoothie. Enjoy immediately.
SIMPLE CREAMY BANANA OATMEAL RECIPE - RUNNING ON REAL FOOD
From runningonrealfood.com
- Cook for 8-10 minutes until thick and creamy, stirring frequently so it doesn’t burn. I like to remove the pot from the heat after 8-10 minutes and let sit for a few more minutes to thicken a little more. If you want it a little creamier, stir in a little additional almond milk, light coconut milk or other plant milk of choice to reach desired consistency.
BANANA OATMEAL BREAKFAST SMOOTHIE - THE SCHMIDTY WIFE
OATMEAL BANANA SMOOTHIE, HEALTHY SMOOTHIE FOR BREAKFAST
From fitnessfoodrecipes.co.uk
- Place the frozen banana, soaked oats with water, greek yogurt, almond milk and vanilla extract into a blender.
STRAWBERRY BANANA OATMEAL SMOOTHIE - RECIPE - NUTRIBULLET
BANANA OAT BREAKFAST SMOOTHIE - . RUNNING WITH SPOONS
From runningwithspoons.com
- Add all the ingredients to a high-speed blender in the order listed, and blend on high until a smooth and creamy consistency is reached. You want to make sure to keep blending until the chia seeds have broken down to achieve the smoothest and creamiest texture.
- This smoothie can be made the night before and left to thicken in the fridge overnight. It gets quite pudding-y, so feel free to stir in a splash of milk to achieve desired consistency.
BANANA, OATMEAL, AND CHIA SMOOTHIE - RECIPE - NUTRIBULLET
BANANA OATMEAL SMOOTHIE WITH DATES - ANTO'S KITCHEN
From antoskitchen.com
- Prepare Oatmeal Separately according to the package directions and allow it to cool completely.
BANANA OATMEAL SMOOTHIE - EASY VEGAN BREAKFAST RECIPE!
SUBSCRIBE HERE: http://bit.ly/CookingWithPlantsIf you want a healthy vegan breakfast on the run then this banana oatmeal smoothie is the perfect recipe for y...
From youtube.com
From youtube.com
PEANUT BUTTER BANANA OATMEAL SHAKE RECIPE AND NUTRITION - EAT …
1 medium (7" to 7-7/8" long) Banana 1 cup Reduced fat milk 1/2 cup, (not packed) Cottage cheese 1/2 cup Oatmeal 1/3 tbsp Creamy Peanut Butter Nutrition 473.4 Calories 72.1 g 10.1 g 29.6 g 8.1 g 24.0 mg 4.7 g 600.6 mg 31.3 g 0.2 g
From eatthismuch.com
From eatthismuch.com
BANANA OATMEAL SHAKE RECIPE - FOOD NEWS
This Banana Oatmeal Cookie Shake is a nutritious and tasty way to satisfy your sweet tooth using whole food ingredients only!Able to be prepared in just minutes, this impressive shake has 20g of protein and 9g of fiber from 310 Shake and rolled oats - …
From foodnewsnews.com
From foodnewsnews.com
OATMEAL BANANA SHAKE RECIPE - SIMPLE CHINESE FOOD
Recipes similar to Oatmeal Banana Shake. Nutritious soup 4.9 (1) by Minger Kitchen Seasonal Vegetable Oatmeal Pancakes 5.0 (1) by Li Xiaobin Millet Oats and Red Date Porridge 4.8 (1) by Yan's Kitchen Carrot Whole Wheat Cake 4.7 (1) by Leibao's life with smoke ...
From simplechinesefood.com
From simplechinesefood.com
PINK BALLOONS FOR LUNCH - BANANA & OATMEAL SHAKE RECIPE
Banana & Oatmeal Shake Recipe. Posted in Food. on March 30, 2015 . Share this post. The stomach is the hardest place to lose weight, but with consistent exercise and a healthy diet, it’s very possible! This shake is filled with yummy and healthy ingredients like banana, oatmeal and honey. Individually these ingredients have their own list of benefits. The fiber in …
From pinkballoons4lunch.com
From pinkballoons4lunch.com
OATMEAL PEANUT BUTTER COOKIE SHAKE - HERBALIFE NUTRITION …
Oatmeal Peanut Butter Cookie Shake < Back to the Recipes. Like a delicious cookie, only a lot better for you. Serving Size. 1 Serving. What You'll Need. 2 scoops Herbalife® Formula 1 Healthy Meal Nutritional Shake Mix, Banana Caramel 2 scoops Herbalife® Protein Drink Mix, Peanut Cookie ¼ cup quick (1 minute) rolled oats Dash of cinnamon 1 cup water 3-5 ice cubes. What …
From herbalifenutritionnook.com
From herbalifenutritionnook.com
BANANA AND OATMEAL SHAKE - BOSSKITCHEN.COM
Breakfast Recipes Appetizers & Snacks Baking Dessert Recipes Drink Recipes Main Dishes Salad Recipes Side Dishes Soup Recipes Sauce Recipes Guides. Boss Kitchen. Banana and Oatmeal Shake. by Editorial Staff. Summary. Prep Time: 5 mins: Total Time: 5 mins: Course: Drinks: Cuisine: European: Servings (Default: 5) Ingredients. 1 liter whole milk; 15 tablespoon …
From bosskitchen.com
From bosskitchen.com
FAT-BLASTING BANANA & OATMEAL SMOOTHIE RECIPE - MAMASLATINAS.COM
Banana and oatmeal smoothie. Ingredients: 1 ripe banana 1 Cup of greek yogurt 1 Cup fat-free soy milk or rice milk 1/2 cup whole grain rolled oats 4 teaspoons flaxseeds 100% natural honey to taste ice. Directions: Add all ingredients, except for the ice cubes, to a blender and pulse until smooth. Add ice cubes and blend until smoothie ...
From mamaslatinas.com
From mamaslatinas.com
BANANA OATMEAL SHAKE - SPOON UNIVERSITY
Ingredients: 1 banana, sliced or broken into quarters. 1/2 cup rolled oats. 1/2 cup milk. 1/2 cup vanilla yogurt. 1/4 teaspoon cinnamon. optional: 1-2 teaspoons honey. Directions: Put all ingredients in a blender for about 90 seconds. Enjoy immediately.
From spoonuniversity.com
From spoonuniversity.com
BANANA OATMEAL SHAKE RECIPE - SIMPLE CHINESE FOOD
Recipes similar to Banana Oatmeal Shake. Taro Mochi Sandwich 4.6 (1) by Plums for gourmet Milk-flavored persimmon bag, good nutrition and high value 4.6 (1) by Twilight shadow Purple Sweet Potato Pumpkin Spinach Buns 4.8 (1) by nannan2840 Milk corn juice ...
From simplechinesefood.com
From simplechinesefood.com
1000 KCAL BANANA AND OATMEAL SMOOTHIE RECIPE - DIETS MEAL PLAN
Nutritional Facts. Calories: 1,103 Net Carb: 133g Total Fat: 55g Protein: 36g. Ingredients. Banana (2 ripe, medium-size) – 210 kcal Milk (1 cup, full-fat) – 122 kcal Chia seeds (2 tablespoons, soaked in water) – 117 kcal Strawberries (10 nos, large) – 58 kcal Raw hazelnuts (0.2 cups, chopped) – 149 kcal Peanut Butter (Unsweetened, 2 tbsp) – 282 kcal
From dietsmealplan.com
From dietsmealplan.com
BANANA AND OAT SHAKE - NOURISH AND MOVE - FOOD
Food | Fitness | Lifestyle. Recipes. Breakfast; Mains; Snacks; Drinks; Shop. Recipe Books; Blog; 0; Banana and Oat Shake. Jump to Recipe Print Recipe. Whether you’ve just done a sweaty workout or you’re feeling a bit of the afternoon slump at work, this Banana and Oat Shake Recipe is perfect! This is such a simple shake to make, and only uses basic, everyday, cheap …
From nourishandmove.co.uk
From nourishandmove.co.uk
10 BEST HEALTHY BANANA OATMEAL SMOOTHIE RECIPES - YUMMLY
Healthy Banana Oatmeal Smoothie Recipes 328,238 Recipes. Last updated Mar 28, 2022. This search takes into account your taste preferences. 328,238 suggested recipes. Banana Coffee Oatmeal Smoothie LettyReyes66032. ice, almond milk, coffee, oatmeal, cinnamon, frozen banana, ground flax seed and 1 more. Allergy-Friendly Oatmeal Recipes …
From yummly.com
From yummly.com
BANANA OATMEAL SMOOTHIE - SWEET + CREAMY BREAKFAST RECIPE
This banana oatmeal smoothie contains banana (shocker!), though the natural sugar from the banana is nicely balanced by the oatmeal and coconut milk to help the body slowly and evenly burn the carbs. #nosugarcrash . Can you put oatmeal in a smoothie? Yes, you can put oatmeal in a smoothie! You get all the benefits of a bowl of oatmeal, yet in a …
From simplegreensmoothies.com
From simplegreensmoothies.com
OAT AND BANANA SMOOTHIE | SMOOTHIE RECIPES | TESCO REAL FOOD
Oat and banana smoothie recipe. 1 star; 2 star; 3 star; 4 star; 5 star; 10 ratings Rate. This hearty smoothie is packed with frozen bananas, peanut butter and Quaker Oats. Easy to make, delicious to drink. See method. Serves 4 5 mins, plus freezing ; 328 calories / serving; Vegetarian; Gluten-free; Ingredients. 6 tbsp Quaker Rolled Oats; 2 bananas, peeled and frozen overnight; …
From realfood.tesco.com
From realfood.tesco.com
WHAT ARE THE BENEFITS OF ADDING A BANANA TO OATMEAL …
In fact, one medium-sized banana between 7 and 8 inches long contains 422 mg of potassium. The U.S. Food & Drug Administration recommends that adults get 4,700 mg of potassium each day. This means that by adding a banana to your oatmeal, you're already close to 9 percent of the way to your daily goal for this essential mineral.
From healthyeating.sfgate.com
From healthyeating.sfgate.com
9 BANANA OATMEAL SHAKE IDEAS | RECIPES, FOOD, HEALTHY
Dec 11, 2020 - Explore Loren Colin's board "Banana oatmeal shake" on Pinterest. See more ideas about recipes, food, healthy.
From pinterest.com
From pinterest.com
BANANA OATMEAL RECIPE - A SUPER HEALTHY BREAKFAST!
This basic banana oatmeal proves it is not only possible, but also completely delicious, to have a healthy breakfast without all the bells and whistles. Any grocery store worth its salt will carry all of the necessary ingredients, and you can even make it ahead the night before if you’re really short on time. Vegan Breakfast Recipes. The recipe requires just FOUR main …
From chocolatecoveredkatie.com
From chocolatecoveredkatie.com
BANANA OATMEAL COOKIE SHAKE - 310 NUTRITION
This Banana Oatmeal Cookie Shake is a nutritious and tasty way to satisfy your sweet tooth using whole food ingredients only! Able to be prepared in just minutes, this impressive shake has 20g of protein and 9g of fiber from 310 Shake and rolled oats - to promote fullness and support digestion. Although it may taste like an indulgent dessert, this recipe is a …
From 310nutrition.com
From 310nutrition.com
10 BEST HEALTHY OATMEAL SMOOTHIE RECIPES - YUMMLY
Oatmeal and Banana Lactation Smoothie whatmjloves.com flax meal, oatmeal, banana, peanut butter, honey, cinnamon, almond milk and 3 more Strawberries and Cream Oatmeal Smoothie The Kitchen Paper
From yummly.com
From yummly.com
OAT SMOOTHIE RECIPES - BBC GOOD FOOD
BANANA OATMEAL RECIPE | EATINGWELL
Step 1. Peel and slice 1 banana; reserve for serving. Using a fork, mash the remaining 3 bananas in a large saucepan. Add milk and bring the mixture to a simmer over medium-high heat, scraping the bottom of the pan often with a wooden spoon. Stir in oats, maple syrup, vanilla, cinnamon, ginger and salt. Reduce heat to medium-low.
From eatingwell.com
From eatingwell.com
15 DELICIOUS BANANA-FREE SMOOTHIES AND SHAKES - OATMEAL WITH A …
MANGO BANANA OATMEAL SMOOTHIE RECIPE | QUAKER OATS
1/2 cup (s) water. Ice cubes (optional) Prep Time: 15 minutes. Cooking Instructions. Place oats in blender container. Blend until oats are finely ground. Add mango, banana, orange juice, water and coconut. Blend until oat mixture is smooth. For colder smoothie, add 2 to 3 ice cubes and continue blending until smooth.
From quakeroats.com
From quakeroats.com
TASTEGREATFOODIE - BANANA OATMEAL PROTEIN SHAKE - VEGAN
Banana Oatmeal Protein Shake is a filling breakfast that is exceptionally delicious! Sweetened with no refined sugars and filled with all the nutrients your body craves. Use plant-based milk for a dairy free option, oats for plant-based proteins, and dates or maple syrup to sweeten. This is the perfect morning pick-me-up before a long hard day!
From tastegreatfoodie.com
From tastegreatfoodie.com
10 DELICIOUS PROTEIN AND OATS SHAKE RECIPES THAT'LL FUEL YOUR
Shake Variation #1. 1 scoop whey protein powder (WPC) 1 cup oats 1 banana 1 tsp. peanut butter Water. Shake Variation #2. 2 scoops whey protein powder (WPC) 1 cup oats Handful of blueberries Handful of raspberries Water. Shake Variation #3. 1 scoop whey protein powder (WPC) 1 cup oats Handful of almonds 1 cup skim milk Drizzle of honey Water ...
From ignorelimits.com
From ignorelimits.com
#15-minutes-or-less #time-to-make #course #preparation #for-1-or-2 #healthy #beverages #breakfast #easy #low-fat #dietary #low-sodium #low-cholesterol #shakes #low-calorie #low-in-something #number-of-servings #3-steps-or-less
You'll also love