BANANA PINA COLADA SMOOTHIE
If you like Pina Coladas...well, me too. It's delicious and can be nutritious if made without that mix that has a ton of sugar in it. This one is sort of a smoothie and I found it when I was looking for ways to use the coconut milk and coconut cream in my pantry...which I love! Great brekkie treat for anyone!
Provided by Redneck Epicurean
Categories Smoothies
Time 5m
Yield 2-4 serving(s)
Number Of Ingredients 3
Steps:
- Dump everything (except 2 pineapple chunks or tidbits) in a blender and process until smooth.
- Add ice and process until ice is crushed.
- Serve in glasses and garnish with a piece of pineapple and a cherry, if desired.
Nutrition Facts : Calories 218.9, Fat 6, SaturatedFat 5.1, Sodium 18, Carbohydrate 43.5, Fiber 4.2, Sugar 30.7, Protein 2.4
PINA COLADA SMOOTHIE
...without all the saturated fats of coconut milk. If you like your smoothies more on the frozen side, measure out your pineapple and partially freeze.
Provided by gailanng
Categories Smoothies
Time 5m
Yield 1 serving(s)
Number Of Ingredients 6
Steps:
- Blend all items together in a food processor or blender. Serve immediately.
Nutrition Facts : Calories 332.1, Fat 4.3, SaturatedFat 2.6, Cholesterol 15.9, Sodium 61.2, Carbohydrate 73.4, Fiber 2.6, Sugar 65.4, Protein 5.5
VIRGIN PINA COLADA PROTEIN SMOOTHIE
A protein-packed smoothie with all the tropical flavors of a pina colada.
Provided by Yoly
Categories Drinks Recipes Smoothie Recipes
Time 5m
Yield 1
Number Of Ingredients 4
Steps:
- Combine pineapple, sparkling water, vanilla protein powder, and coconut extract in a blender; blend until smooth.
Nutrition Facts : Calories 267.5 calories, Carbohydrate 25.5 g, Cholesterol 12.5 mg, Fat 1.4 g, Fiber 2.3 g, Protein 38.4 g, SaturatedFat 1.3 g, Sodium 233.4 mg, Sugar 17.5 g
BANANA PINA COLADA
It is summer here and time for cool drinks. I have made a host of them this year too and am posting a few of my favourites. From websites and cookbooks but with my own twists.
Provided by Girl from India
Categories Beverages
Time 10m
Yield 3 serving(s)
Number Of Ingredients 8
Steps:
- Blend all ingredients except toppings and garnish with any of the toppings if at all you wish to garnish and serve.
- That is it.
Nutrition Facts : Calories 209.3, Fat 5.7, SaturatedFat 4.6, Cholesterol 4.9, Sodium 144.3, Carbohydrate 31.8, Fiber 3.2, Sugar 23.1, Protein 5.8
BAILEY'S BANANA COLADA
This was our favorite drink on our honeymoon in St. Lucia. When we returned, we took a shot at recreating it, and it worked!
Provided by Drew
Categories Drinks Recipes
Time 5m
Yield 4
Number Of Ingredients 5
Steps:
- In a blender combine the bananas and banana liqueur; blend until smooth. Blend in the Irish cream and coconut cream (Note: Make sure the coconut cream is at room temperature, or you will not be able to pour it). Finally, add the ice and blend until smooth.
Nutrition Facts : Calories 510.5 calories, Carbohydrate 68.3 g, Cholesterol 0 mg, Fat 8.8 g, Fiber 0.1 g, Protein 0.6 g, SaturatedFat 8.1 g, Sodium 31.1 mg, Sugar 63.9 g
PINA COLADA BANANA PUDDING
A tropical variation on an old Southern favorite.
Provided by Southern Gal
Time 1h25m
Yield 16
Number Of Ingredients 11
Steps:
- Whisk cold milk and pudding mix together in a large mixing bowl for 2 minutes. Allow to sit for 5 minutes until soft-set.
- Mix sour cream and 1/2 of the whipped topping into the pudding; mix well. Stir in pineapple with juice, 1/2 cup shredded coconut, rum flavoring, and coconut flavoring.
- Place a layer of wafer cookies in the bottom of a trifle dish. Add a layer of sliced bananas and a layer of the pudding mixture. Repeat layers until all ingredients have been used, reserving a few cookies for garnish.
- Top with remaining whipped topping and garnish with remaining cookies and toasted coconut. Chill for 1 hour before serving.
Nutrition Facts : Calories 312.3 calories, Carbohydrate 37.6 g, Cholesterol 9.9 mg, Fat 16.9 g, Fiber 1.8 g, Protein 3.4 g, SaturatedFat 11.8 g, Sodium 194.8 mg, Sugar 18.3 g
BANANA COLADA
This is a rich, soothing, summer smoothie-type rum drink. It has been my husband's favorite since we began having this drink. Now he is making it for us! Be careful - these go down easy!
Provided by Mary Young
Categories Drinks Recipes Smoothie Recipes Banana
Time 5m
Yield 4
Number Of Ingredients 5
Steps:
- In a blender, combine bananas, cream of coconut, rum, banana liqueur and ice. Blend until smooth. Pour into glasses and serve.
Nutrition Facts : Calories 326.7 calories, Carbohydrate 31.8 g, Cholesterol 0 mg, Fat 5.8 g, Fiber 0.1 g, Protein 0.4 g, SaturatedFat 5.4 g, Sodium 18.1 mg, Sugar 30 g
QUICK PINA COLADA SMOOTHIE
It's a smoothie.
Provided by Phillip Zhong
Categories Breakfast and Brunch Drinks
Time 10m
Yield 1
Number Of Ingredients 3
Steps:
- Blend pineapple juice, coconut cream, and ice cubes together in a blender on high speed until smooth, 30 to 40 seconds.
Nutrition Facts : Calories 528.5 calories, Carbohydrate 40.2 g, Fat 41.9 g, Fiber 3.1 g, Protein 5.3 g, SaturatedFat 36.9 g, Sodium 11.7 mg, Sugar 24.9 g
PINA COLADA SMOOTHIE
"If you like Pina Coladas..and gettin' caught in the rain..." well then maybe you should whip up one of these smoothies brought to you by the Maui Pineapple Company!
Provided by Wendelina
Categories Smoothies
Time 10h2m
Yield 2 serving(s)
Number Of Ingredients 4
Steps:
- Freeze pineapple and banana pieces on wax paper (keep each fruit separate).
- Transfer to sealable plastic freezer bags and return to freezer until ready to use.
- To make smoothie, combine pineapple, banana, coconut milk and sugar or juice concentrate in electric blender container.
- Blend until mixture is smooth.
- Don't forget the umbrella!
Nutrition Facts : Calories 335.1, Fat 24.4, SaturatedFat 21.4, Sodium 16.3, Carbohydrate 32.5, Fiber 2.5, Sugar 22.1, Protein 3.3
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