BANANA MILK
This is especially good over cereal. My kid's love it. It's also great as a snack. So easy to make. Posted for Zaar World Tour 05
Provided by Amis227
Categories Beverages
Time 5m
Yield 1 serving(s)
Number Of Ingredients 3
Steps:
- Blend everything in the blender until smooth.
- Pour into a glass and enjoy. Or pour it over your cereal.
- Especially good blended with ice as well.
Nutrition Facts : Calories 111.1, Fat 0.4, SaturatedFat 0.1, Sodium 8.5, Carbohydrate 27.2, Fiber 3.1, Sugar 14.7, Protein 1.3
SWEETENED BANANAS IN COCONUT MILK
This dessert is simple but very delicious for the banana lover. Bananas are simply cooked in a mixture of coconut milk and coconut cream to create a luscious treat.
Provided by wiley
Categories World Cuisine Recipes Asian Thai
Time 30m
Yield 6
Number Of Ingredients 5
Steps:
- Bring the coconut milk to a boil in a pot. Add the bananas to the coconut milk and cook until tender, about 15 minutes. Dissolve the sugar and salt into the mixture. Stir the coconut cream through the mixture. Remove from heat; serve hot.
Nutrition Facts : Calories 349.9 calories, Carbohydrate 56.4 g, Fat 15.3 g, Fiber 3.2 g, Protein 2.5 g, SaturatedFat 13.4 g, Sodium 394.2 mg, Sugar 44.4 g
HOT BANANAS IN COCONUT MILK
This is a Chinese dessert that I found to submit for the Zaar World Tour '05... Coconut milk lends a sweet flavor to bananas in this quick and easy recipe. It makes a light dessert for two, or can easily be doubled to serve four people.
Provided by Elmotoo
Categories Dessert
Time 10m
Yield 2 serving(s)
Number Of Ingredients 4
Steps:
- Peel the bananas and cut into bite-sized pieces.
- In a medium saucepan, bring the coconut milk to a boil. Add the sugar and cinnamon, stirring to dissolve.
- Add the bananas.
- Bring back to a boil, then turn down the heat and simmer for 2 - 4 minutes, until the bananas are tender but not mushy.
- Serve hot, sprinkling extra cinnamon on top if desired.
Nutrition Facts : Calories 683, Fat 24.5, SaturatedFat 23, Sodium 54.6, Carbohydrate 118.6, Fiber 3.5, Sugar 103.2, Protein 3
BANANA MILK DRINK
When money was short and times were tough, my mother still made this banana milk drink for us. We thought it was happiness in a glass. I recall running home from school, hoping to find this delicious drink ready for me. I made it often for my own children, and I still mix it up today...but now I like to call it nostalgia in a glass. -Jeanne Brown, Buffalo, New York
Provided by Taste of Home
Time 5m
Yield 2 servings.
Number Of Ingredients 5
Steps:
- Place the first four ingredients in a blender; cover and process until smooth. Pour into glasses; sprinkle with cinnamon if desired. Serve immediately.
Nutrition Facts : Calories 120 calories, Fat 0 fat (0 saturated fat), Cholesterol 3mg cholesterol, Sodium 66mg sodium, Carbohydrate 26g carbohydrate (0 sugars, Fiber 2g fiber), Protein 5g protein. Diabetic Exchanges
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