Barbecue Chicken Roll Ups Recipes

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BBQ CHEDDAR CHICKEN ROLL-UPS

Chicken and veggie goodness are in every bite of these smart wraps. Tangy BBQ sauce and melty cheese make these a hit with the whole family.

Provided by My Food and Family

Categories     Home

Time 25m

Yield Makes 4 servings.

Number Of Ingredients 6



BBQ Cheddar Chicken Roll-Ups image

Steps:

  • Cook and stir vegetables in large nonstick skillet on medium-high heat 3 min. Add chicken; cook and stir 3 to 4 min. or until no longer pink.
  • Stir in barbecue sauce; cook on medium heat 3 min. or until chicken is done, stirring occasionally.
  • Spoon down centers of tortillas; top with cheese. Roll up. Cut diagonally in half to serve.

Nutrition Facts : Calories 420, Fat 12 g, SaturatedFat 4.5 g, TransFat 0 g, Cholesterol 85 mg, Sodium 820 mg, Carbohydrate 0 g, Fiber 4 g, Sugar 0 g, Protein 37 g

1 each large green and red pepper, cut into strips
1 large onion, thinly sliced
1 lb. boneless skinless chicken breasts, cut into strips
1/3 cup KRAFT Original Barbecue Sauce
4 whole wheat tortillas (8 inch), warmed
1 cup KRAFT 2% Milk Shredded Cheddar Cheese

BARBECUE CHICKEN ROLL-UPS

Make and share this Barbecue Chicken Roll-Ups recipe from Food.com.

Provided by RecipeNut

Categories     Chicken

Time 1h

Yield 6 serving(s)

Number Of Ingredients 7



Barbecue Chicken Roll-Ups image

Steps:

  • Preheat oven to 375°F degrees.
  • Bring large pot of water to boil.
  • Turn off heat and add lasagna noodles.
  • Let sit 5 minutes.
  • Remove lasagna noodles to platter to cool.
  • To prepare roll-ups, place lasagna noodles on flat surface.
  • Divide chicken and bell pepper strips among lasagna noodles.
  • Sprinkle each lasagna noodle with about 1 tablespoon cheese and roll up, being careful to keep ingredients wrapped inside.
  • Spray 9X 13-inch baking dish with cooking spray.
  • Spoon 1V2 cups barbecue sauce into baking dish and spread evenly to cover bottom.
  • Place roll-ups into dish.
  • Pour additional barbecue sauce over roll-ups and sprinkle with remaining cheese.
  • Bake 40 minutes or until heated through and cheese is melted.
  • Place under broiler for 1 to 2 minutes to brown cheese, if desired.
  • Serve immediately.

1 (9 ounce) package uncooked Barilla lasagna
4 chicken breast halves, grilled and thinly sliced
1 red bell pepper, 1/4 inch thick strips, roasted and cut
1 yellow bell pepper, 1/4 inch thick strips, roasted and cut
2 cups shredded cheddar cheese
nonstick cooking spray
2 -2 1/2 cups barbecue sauce (or more as desired)

BBQ CHICKEN PIZZA ROLL-UP

These slices make a fab, filling snack with loads of sweet and tangy flavor. -Tracey Birch, Queen Creek, Arizona

Provided by Taste of Home

Categories     Appetizers

Time 30m

Yield 2 dozen.

Number Of Ingredients 10



BBQ Chicken Pizza Roll-Up image

Steps:

  • On a lightly floured surface, roll crust into a 12x9-in. rectangle; brush with barbecue sauce. Layer with cheese, chicken, onion, cilantro and Italian seasoning if desired., Roll up jelly-roll style, starting with a long side; pinch seams to seal. Place seam side down on a baking sheet coated with cooking spray., Beat egg white and water; brush over top. Sprinkle with garlic powder. Bake at 400° for 15-20 minutes or until lightly browned. Cool for 10 minutes before slicing.

Nutrition Facts : Calories 81 calories, Fat 2g fat (1g saturated fat), Cholesterol 11mg cholesterol, Sodium 177mg sodium, Carbohydrate 9g carbohydrate (2g sugars, Fiber 0 fiber), Protein 6g protein. Diabetic Exchanges

1 tube (13.8 ounces) refrigerated pizza crust
1/4 cup honey barbecue sauce
1-1/2 cups shredded part-skim mozzarella cheese
1-1/2 cups shredded cooked chicken breast
1 small red onion, finely chopped
1/4 cup minced fresh cilantro
1 teaspoon Italian seasoning, optional
1 large egg white
1 tablespoon water
1/4 teaspoon garlic powder

BBQ CHICKEN ROLL-UPS

This was a "throw together" recipe that turned out to be a winner. It came when I had a hankering for BBQ chicken pizza but was too lazy to make (or buy) the crust. The roll-ups are baked to cut down on the fat, and they got just as crispy as when I've fried them. Enjoy!

Provided by FireRaven

Categories     Lunch/Snacks

Time 46m

Yield 6 rollups, 2-3 serving(s)

Number Of Ingredients 11



BBQ Chicken Roll-Ups image

Steps:

  • Marinate chicken in the 1/3 cup of BBQ sauce for 1 to 2.
  • hours in the refrigerator.
  • Remove chicken from marinade and discard marinade.
  • Cut chicken into bite-sized pieces.
  • Spray 10 inch skillet with Pam.
  • Sauté chicken over med-high heat, until it is opaque, 3- 4 minutes.
  • During the last 2 minutes of cooking, add the onion and peppers.
  • Cook until barely soft.
  • Lay out the egg roll wrappers.
  • In the center of each, place.
  • 2 tablespoons.
  • chicken and veggie mixture, a drizzle of the extra BBQ sauce, and a sprinkling of the cheeses.
  • Roll up, and place on a baking sheet, seam side down.
  • Repeat until all of the filling is used up.
  • Spray Roll-ups with Pam and bake at 400 degrees F for 16 minutes, turning once halfway through cooking.
  • Serve with ranch dressing for dipping and a big salad for a simple meal.

Nutrition Facts : Calories 524.4, Fat 6.2, SaturatedFat 2.1, Cholesterol 83, Sodium 1310, Carbohydrate 68.7, Fiber 3.8, Sugar 5.2, Protein 45.3

2 boneless skinless chicken breasts
1/4 cup of your favorite barbecue sauce (I used a spicy-sweet, smoky,honey-habanero sauce)
1/4 onion, chopped
1/2 red bell pepper, in strips
1/2 green bell pepper, in strips
1/4 cup reduced-fat monterey jack cheese, shredded
1/4 cup low-fat cheddar cheese, shredded
1/4 cup barbecue sauce
6 large egg roll wraps
water
vegetable oil cooking spray (I used butter-flavored Pam)

BBQ CHICKEN ROLL-UPS

Crunchy coleslaw and saucy BBQ add oomph to these flavorful chicken roll-ups. In just 25 minutes, you can have a satisfying dish on the table.

Provided by My Food and Family

Categories     Home

Time 25m

Yield 6 servings

Number Of Ingredients 7



BBQ Chicken Roll-Ups image

Steps:

  • Toss coleslaw blend with dressing; set aside.
  • Cook and stir vegetables in large nonstick skillet sprayed with cooking spray on medium-high heat 3 min. Add chicken; cook and stir 3 min. or until no longer pink. Stir in barbecue sauce; simmer 3 min. or until chicken is done, stirring occasionally.
  • Spoon chicken mixture down centers of tortillas. Top with coleslaw; roll up. Cut in half to serve.

Nutrition Facts : Calories 440, Fat 11 g, SaturatedFat 2.5 g, TransFat 0 g, Cholesterol 70 mg, Sodium 1200 mg, Carbohydrate 0 g, Fiber 4 g, Sugar 0 g, Protein 32 g

6 cups coleslaw blend (cabbage slaw mix)
1/2 cup KRAFT Lite Ranch Dressing
1 small each green pepper and red pepper, cut into strips
1 onion, thinly sliced
1-1/2 lb. boneless skinless chicken breasts, cut into strips
1/2 cup KRAFT Original Barbecue Sauce
6 flour tortillas (12 inch), warmed

CHICKEN ROLL-UPS

Introduce young children to cooking by letting them make their own lunch, with this safe and simple recipe

Provided by Good Food team

Categories     Lunch, Main course

Time 10m

Yield Makes 1

Number Of Ingredients 6



Chicken roll-ups image

Steps:

  • Put a wrap on a board or plate. Spread the hummus onto the middle of it using a spoon or butter knife.
  • Tear up the chicken (or ask a grown-up helper to do this) and put it in a line down the middle of the wrap. Chop the avocado with a butter knife (or ask your helper) and put it next to the chicken.
  • Squish the tomatoes onto the wrap by squeezing them and tearing them in half (they might squirt, so mind your clothes). Sprinkle on some cheese.
  • Roll up the wrap and press it down firmly. Ask your grown-up helper to cut it in half for you.

Nutrition Facts : Calories 428 calories, Fat 22 grams fat, SaturatedFat 5 grams saturated fat, Carbohydrate 31 grams carbohydrates, Sugar 2 grams sugar, Fiber 4 grams fiber, Protein 28 grams protein, Sodium 1.03 milligram of sodium

1 wrap or tortilla
1-2 tbsp hummus
3 fat slices cooked chicken breast
¼ avocado , taken out of its skin
3 cherry tomatoes
cheddar , grated to make about 1 tbsp

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