Barleyconfetti Recipes

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CONFETTI BARLEY PILAF

This pilaf is both colorful and tasty," says Kris Erickson from Everett, Washington. "The slightly chewy texture of the barley, the tender vegetables and lively spices make it special enough for company. I love to cook and experiment in the kitchen-especially with grains and veggies."

Provided by Taste of Home

Categories     Side Dishes

Time 1h5m

Yield 6 servings.

Number Of Ingredients 11



Confetti Barley Pilaf image

Steps:

  • In a large nonstick skillet, saute onion and garlic in oil until tender. Add barley; saute for 3-5 minutes or until lightly browned. Add the mushrooms, carrot, cabbage, red pepper, basil and oregano. Cook and stir until vegetables are crisp-tender, about 3 minutes., Stir in broth; bring to a boil. Reduce heat; cover and simmer for 40-45 minutes or until liquid is absorbed and barley is tender.

Nutrition Facts :

1 large onion, finely chopped
1 garlic clove, minced
1 tablespoon vegetable oil
1 cup medium pearl barley
1 cup sliced fresh mushrooms
1/2 cup shredded carrot
1/2 cup coarsely shredded cabbage
1/2 cup chopped sweet red pepper
1 teaspoon dried basil
1 teaspoon dried oregano
2-1/2 cups chicken broth or vegetable broth

BARLEY BEEF SKILLET

Even my 3-year-old loves this family-favorite beef barley skillet. It's very filling, inexpensive and full of veggies. It's also really good spiced up with chili powder, cayenne or a dash of Tabasco. -Kit Tunstall, Boise, Idaho

Provided by Taste of Home

Categories     Dinner

Time 40m

Yield 4 servings.

Number Of Ingredients 13



Barley Beef Skillet image

Steps:

  • In a large skillet, cook beef and onion over medium heat until meat is no longer pink. Add garlic; cook 1 minute longer. Drain. Add the broth, tomato sauce and water; bring to a boil. Stir in the remaining ingredients. Reduce heat; cover and simmer until barley is tender, about 20-25 minutes.

Nutrition Facts : Calories 400 calories, Fat 10g fat (4g saturated fat), Cholesterol 73mg cholesterol, Sodium 682mg sodium, Carbohydrate 48g carbohydrate (4g sugars, Fiber 10g fiber), Protein 30g protein.

1 pound lean ground beef (90% lean)
1/4 cup chopped onion
1 garlic clove, minced
1 can (14-1/2 ounces) reduced-sodium beef broth
1 can (8 ounces) tomato sauce
1 cup water
2 small carrots, chopped
1 small tomato, seeded and chopped
1 small zucchini, chopped
1 cup medium pearl barley
2 teaspoons Italian seasoning
1/4 teaspoon salt
1/8 teaspoon pepper

BARLEY CONFETTI

Make and share this Barley Confetti recipe from Food.com.

Provided by dicentra

Categories     Peppers

Time 15m

Yield 4-6 serving(s)

Number Of Ingredients 9



Barley Confetti image

Steps:

  • Combine the barley and vegetables in a large bowl.
  • In a small bowl, whisk together the oil, onion, garlic and vinegar.
  • Toss with barley and vegetables. Serve cold.

3 cups cooked barley, cold
1/2 cup diced tomato
1/4 cup red bell pepper, diced
1/4 cup green bell pepper, diced
1/4 cup yellow bell pepper, diced
2 tablespoons minced onions
2 tablespoons minced fresh garlic
1 tablespoon red wine vinegar
2 tablespoons olive oil

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