Barleywater Recipes

Steps:

• Place barley in a large saucepan. Pour boiling water over and simmer over low heat, covered, for about 1 hour.
• Squeeze juice from fruit, reserving rinds.
• Strain water from cooking the barley into a large bowl. Add the rinds of 1 lemon and 3 oranges. Add sugar. Allow to sit until completely cooled.
• Strain liquid again to remove rinds. Add juices. Transfer to a jug or bottle and store in refrigerator.

Steps:

• Rinse the barley well.
• Cover barley in a pot with cold water & bring to the boil, drain.
• Return barley to saucepan with the lemon rind & 10 cups water, cook slowly for 1 hour.
• Add the lemon juice & sugar and stir until sugar has dissolved.
• Strain and chill to serve.
• Discarded barley can be mixed with some dried fruit & nuts and warm milk and makes a great breakfast.

Steps:

• Place the water and barley into a medium saucepan; cover, set over high heat and bring to a boil. Once the barley comes to a boil, decrease the heat to low and simmer for 30 minutes. While the liquid is cooking, peel the lemons, being careful not to cut into the white pith. Juice the lemons and place the juice along with the peel into a 3-quart pitcher and set aside.
• After 30 minutes, strain the barley water through a fine mesh strainer into the pitcher. Discard the barley. Add the honey and stir to combine. Refrigerate until chilled.

Steps:

• Preheat oven to 350 degrees F. Grease an 8-inch square baking pan.
• Cook the barley. In a medium saucepan, add the barley, water, and salt. cover and bring to a boil, then reduce to a simmer. Cook until barley has softened and is edible, but not too soft. (Barley will soften up a little more when it bakes in the oven.).
• Combine cooked barley with all remaining ingredients, reserving 1/2 cup cheese. Spread in prepared baking pan. Top with remaining 1/2 cup shredded cheese. Bake 40 to 50 minutes or until cooked through.
• Let stand 5 to 10 minutes before serving.
• Additional ingredients to try: onions, shallots, mushrooms.

Steps:

• To make plain barley water � put two ounces of barley into a small saucepan along with 1-1/2 pints of water.
• Bring to a boil.
• Reduce heat, cover and simmer for 6 minutes.
• Strain through cheesecloth, forcing out all the juice.
• Barley water is a very nutritious cooling drink that helps bring down fever.
• It is also useful for those suffering from bronchitis and asthma.
• To Roast barley(use pot or pearl barley�pearled barley being more refined than pot barley but making no difference to the tea).
• In a hot a cast iron skillet until a drop of water sizzles when dropped into pan.
• Measure barley into a sieve and rinse under cold running water.
• Towel dry.
• Put barley in skillet and dry roast, stirring constantly with a wooden spoon for even toasting, until it turns golden.
• Over-roasting will produce a coffee-like drink!
• To make a caffeine-free coffee substitute, roast the barley until it is brown.
• Cool and grind.
• Then roast again until fragrant and very dark-- but not burnt.
• Use in place of regular ground coffee, experimenting with amounts until desired strength is reached.