GREEK GRILLED CHICKEN PITAS
I switched up my mom's recipe to create this tasty pita pocket variation. It's delicious and perfect for warm days, with a creamy cucumber sauce that goes great with fresh, crunchy veggies. -Blair Lonergan, Rochelle, Virginia
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 4 servings.
Number Of Ingredients 17
Steps:
- Marinate chicken in vinaigrette, covered, in refrigerator for at least 4 hours or overnight. In a small bowl, combine the sauce ingredients; chill until serving., Drain and discard marinade. If grilling the chicken, lightly oil the grill rack. Grill chicken, covered, over medium heat or broil 4 in. from the heat until a thermometer reads 170°, 4-7 minutes on each side., Cut chicken into strips. Fill each pita half with chicken, cucumber, tomatoes, onion and cheese; drizzle with sauce.
Nutrition Facts : Calories 428 calories, Fat 14g fat (6g saturated fat), Cholesterol 85mg cholesterol, Sodium 801mg sodium, Carbohydrate 41g carbohydrate (7g sugars, Fiber 3g fiber), Protein 33g protein.
CHICKEN PITA POCKETS
If everybody's hungry and you're crunched for time, reach for a pita pocket. Just slice them open, fill them up and go. Save even more time with chicken tenders. -Jacqueline Parker, Colorado Springs, Colorado
Provided by Taste of Home
Categories Lunch
Time 25m
Yield 6 servings.
Number Of Ingredients 9
Steps:
- In a large bowl, mix oil, thyme, paprika, garlic and 1/4 teaspoon salt until blended. Add chicken; toss to coat. Let stand 10 minutes., Meanwhile, in a large bowl, combine coleslaw mix, mayonnaise and remaining salt; spoon into pita halves. Place chicken on an ungreased baking sheet. Broil 3-4 in. from heat 3-4 minutes on each side or until no longer pink. Fill pitas with chicken strips.
Nutrition Facts : Calories 486 calories, Fat 26g fat (4g saturated fat), Cholesterol 64mg cholesterol, Sodium 687mg sodium, Carbohydrate 36g carbohydrate (4g sugars, Fiber 5g fiber), Protein 29g protein.
BASIC CHEESY CHICKEN PITA
Just your basic run-of-the-mill chicken pita with two kinds of cheeses. Try making your own twist on this by adding shredded motzerella or lowry salt or garlic, etc etc. Be creative
Provided by Apple Girl
Categories Lunch/Snacks
Time 2m
Yield 1 pita
Number Of Ingredients 4
Steps:
- Begin with a spoonful or two of cottage cheese.
- Place in pita pocket.
- Then top with chicken, then cheddar.
- Set pita on paper plate and microwave until cheese is melted or pita is desired warmth.
Nutrition Facts : Calories 165, Fat 0.7, SaturatedFat 0.1, Sodium 321.6, Carbohydrate 33.4, Fiber 1.3, Sugar 0.8, Protein 5.5
CHEESY BACON CHICKEN OMELET PITA
Make and share this Cheesy Bacon Chicken Omelet Pita recipe from Food.com.
Provided by tangel
Categories Breakfast
Time 20m
Yield 1 serving(s)
Number Of Ingredients 10
Steps:
- Warm eggs to room temperature.
- Prepare and set aside filling by mixing chicken, bacon and cheese
- Mix eggs, parsley, garlic, onion powder and water just until well combined.
- Warm pita in toaster, cut in half and open pocket.
- Heat 6 to 8-inch pan just until drops of water sizzle.
- Mix chopped chicken, bacon and cheese so that the filling is prepared.
- Swirl butter in pan to coat.
- Pour in egg mixture and stir for 5 seconds.
- Gently lift set parts of the omelet to allow uncooked mixture to run underneath for about 30-60 seconds.
- Add filling on half of omelet and gently fold over other half.
- Leave on low heat until cheese is at least partially melted.
- Carefully cut omelet in half and put inside pita pocket.
Nutrition Facts : Calories 779.1, Fat 42.7, SaturatedFat 16.4, Cholesterol 756.1, Sodium 1284.4, Carbohydrate 37.5, Fiber 4.6, Sugar 2.7, Protein 60.5
CHICKEN CAESAR PITAS
Hand-held and picnic friendly, these chicken-stuffed pockets pack a double dose of whole grains from brown rice and whole wheat pitas. The chicken can be made up to 2 days in advance for a fast-fix lunch. -Taste of Home Test Kitchen
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 4 servings.
Number Of Ingredients 10
Steps:
- In a spice grinder or with a mortar and pestle, combine the first five ingredients; grind until mixture becomes fine. Rub over chicken. , On a greased grill, cook chicken, covered, over medium heat or broil 4 in. from the heat for 4-5 minutes on each side or until a thermometer reads 170°. When cool enough to handle, cut into 1/2-in. strips. Refrigerate until chilled., In a large bowl, combine the chicken, romaine and rice. Drizzle with vinaigrette; toss to coat. Serve in pitas.
Nutrition Facts : Calories 398 calories, Fat 10 g fat (2 g saturated fat), Cholesterol 65 mg cholesterol, Sodium 919 mg sodium, Carbohydrate 44 g carbohydrate (3 g sugars, Fiber 5 g fiber), Protein 31 g protein.
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