Basic Light Vegetable Stock Recipes

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BASIC VEGETABLE STOCK

This is a good basic stock, and is perfect for vegetarians!

Provided by Stan Webber

Categories     Soups, Stews and Chili Recipes     Broth and Stock Recipes

Time 50m

Yield 12

Number Of Ingredients 11



Basic Vegetable Stock image

Steps:

  • Chop scrubbed vegetables into 1-inch chunks. Remember, the greater the surface area, the more quickly vegetables will yield their flavor.
  • Heat oil in a soup pot. Add onion, celery, carrots, scallions, garlic, parsley, thyme, and bay leaves. Cook over high heat for 5 to 10 minutes, stirring frequently.
  • Add salt and water and bring to a boil. Lower heat and simmer, uncovered, for 30 minutes. Strain. Discard vegetables.
  • Other ingredients to consider: mushrooms, eggplant, asparagus (butt ends), corn cobs, fennel (stalks and trimmings), bell peppers, pea pods, chard (stems and leaves), celery root parings, marjoram (stems and leaves), basil, potato parings . . . Get the idea?

Nutrition Facts : Calories 37.4 calories, Carbohydrate 5.9 g, Fat 1.4 g, Fiber 1.9 g, Protein 1.3 g, SaturatedFat 0.2 g, Sodium 226.6 mg, Sugar 1.8 g

1 tablespoon olive oil
1 large onion
2 stalks celery, including some leaves
2 large carrots
1 bunch green onions, chopped
8 cloves garlic, minced
8 sprigs fresh parsley
6 sprigs fresh thyme
2 bay leaves
1 teaspoon salt
2 quarts water

VEGETABLE STOCK

This easy veggie stock recipe should be a staple in any kitchen. The simple stock will add depth of flavour and herby goodness to a range of soups and stews

Provided by Barney Desmazery

Time 2h5m

Yield 1 litre

Number Of Ingredients 8



Vegetable stock image

Steps:

  • Tip everything into a large saucepan with a pinch of salt then cover with 2 litres of water. Bring to the boil, then reduce to a simmer and cook for 2 hours. Pass through a sieve and use for your intended recipe. Will keep in the fridge for a week and for six months in the freezer.

Nutrition Facts : Calories 42 calories, Fat 0.1 grams fat, Carbohydrate 2 grams carbohydrates, Sugar 1.7 grams sugar, Fiber 0.3 grams fiber, Protein 0.2 grams protein, Sodium 0.07 milligram of sodium

4 celery sticks , cut into chunks
2 leeks , cut into chunks
2 carrots , cut into chunks
1 onion , skin on, cut into quarters
2 garlic cloves , bashed
1 star anise
5 peppercorns
bouquet garni of 2 parsley stalks, 2 sprigs of thyme and 1 bay leaf, tied with string

BASIC VEGETABLE STOCK

Provided by Food Network

Time 1h55m

Yield about 8 cups

Number Of Ingredients 11



Basic Vegetable Stock image

Steps:

  • Preheat oven to 400 degrees F.
  • In a large bowl toss the oil with onions, carrots, garlic, leeks and arrange them in a roasting pan.
  • Place pan in oven and roast, stirring once, for 45 minutes or until golden brown and tender.
  • In a large saucepan or stock pot combine the roasted vegetables with carrot tops, thyme, rosemary, bay leaf, peppercorns, clove and water. Bring to a boil, reduce heat and simmer, stirring occasionally for 1 hour or until the broth is reduced to about 8 cups. Strain.
  • Additions for Summer Stock: summer squash, tomatoes, green beans, eggplant, bell peppers, corn cobs, marjoram, oregano, basil.
  • Instead of first roasting vegetables, saute them over high heat for 5 to 10 minutes or until vegetables begin to brown. Complete recipe as above.
  • Additions for Winter Stock: celery root, parsley root, dried sage, mushrooms (both dried or 1 pound fresh).

1 tablespoon olive oil
4 large onions, quartered
2 large carrots, quartered, tops reserved
8 large garlic cloves, crushed
2 large leeks, washed, trimmed, tough outer leaves removed
1 large sprig thyme
1 large sprig rosemary
1 bay leaf
6 whole black peppercorns
1 whole clove
3 quarts water

LIGHT VEGETABLE STOCK

When the success of a recipe depends so much on the quality of just a few ingredients, it is worth seeking out the best. Here, we add an easy upgrade to store-bought vegetable stock to make sure its brimming with all of the right flavors. Use it to enhance dishes like risotto or this Creamy Asparagus Soup.

Provided by Martha Stewart

Categories     Food & Cooking     Soups, Stews & Stocks     Soup Recipes

Time 35m

Yield Makes about 4 cups

Number Of Ingredients 4



Light Vegetable Stock image

Steps:

  • Combine all ingredients with 4 cups water in a medium saucepan. Bring to a simmer over medium-high heat, then reduce heat to low and simmer, partially covered, 30 minutes. Strain and discard solids; let cool completely. Stock can be refrigerated in an airtight container up to 3 days, or frozen up to 3 months.

1 large or 2 small leeks, light-and dark-green parts only
1 large carrot, scrubbed and cut into 2-inch pieces
1 celery stalk, cut into 2-inch pieces
1 cup good-quality vegetable broth, such as Aneto, or water

BASIC LIGHT VEGETABLE STOCK

This is a Moosewood recipe. It is a standard vegetable stock and will work in any recipe that calle s for stock. It is light in color and mild in flavor. If you use mushrooms in the recipe the color will be a little darker.

Provided by BeckyF

Categories     Stocks

Time 1h5m

Yield 8 cups

Number Of Ingredients 12



Basic Light Vegetable Stock image

Steps:

  • Wash the vegetables well, removing any soil or sand.
  • Combine all of the ingredients in a large soup pot and cover with a tight-fitting lid.
  • On high heat, bring the stock to a boil and then lower the heat and simmer for about 45 minutes.
  • When the vegetables are quite soft and have lost their bright colors, the stock is done.
  • Strain the stock through a large colander or sieve, pressing out as much liquid as possible.
  • Discard or compost the vegetable solids.
  • Use the stock right away, or refrigerate in a sealed container for up to 4 days, or freeze up to 6 months.

Nutrition Facts : Calories 113.7, Fat 0.1, Sodium 183.8, Carbohydrate 26.1, Fiber 3.6, Sugar 3.5, Protein 2.8

10 cups water
2 medium onions, quartered
2 medium sweet potatoes or 4 medium carrots, peeled
3 cloves garlic, unpeeled and smashed
2 large potatoes, thickly sliced
2 celery ribs, coarsely chopped
2 fresh parsley sprigs
1 bay leaf
1/2 teaspoon salt
6 peppercorns
4 allspice berries
1 cup mushroom stems (optional)

LIGHT VEGETABLE BROTH

Provided by Anna Thomas

Categories     Onion     Celery     Fennel     Leek     Carrot     Simmer     Boil     Bon Appétit

Yield Makes 11 to 12 cups

Number Of Ingredients 15



Light Vegetable Broth image

Steps:

  • Combine all ingredients in large pot. Bring to boil; reduce heat to low, cover, and simmer until vegetables are very soft and broth is pale golden, stirring occasionally and adjusting heat if necessary to maintain low simmer, about 45 minutes. Season to taste with more salt, if desired. Strain broth through colander; discard vegetables. Strain broth again through fine-mesh strainer. DO AHEAD: Can be made 3 days ahead. Cool, cover, and refrigerate.

3 1/2 quarts water (14 cups)
2 whole large leeks, trimmed, halved lengthwise, sliced (about 6 cups)
1 pound carrots, peeled, cut into 1/2-inch rounds
2 medium potatoes (10 to 11 ounces total), scrubbed, diced
2 large unpeeled onions (1 1/4 to 1 1/2 pounds total), cut into 1-inch cubes
3 large celery stalks, sliced
2 large parsnips, peeled, cut into 1/2-inch slices
1 cup chopped fennel stalks and fronds (reserve bulb for another use)
1 cup coarsely chopped fresh Italian parsley (with stems)
6 garlic cloves, peeled
1 bay leaf
1 teaspoon dried thyme
1 teaspoon fine sea salt
1 teaspoon whole black peppercorns
3 fresh mint sprigs (optional)

VEGETABLE STOCK

No meat stock for all the vegetarians. Vegetable dishes are greatly improved by using a vegetable stock instead of water. Use them as a gravy base or soup stock, or any time you'd otherwise use a broth. It is convenient to make them up and freeze them in batches for later use. From Dr Weil

Provided by Rita1652

Categories     Stocks

Time 1h15m

Yield 1 1/2 gallon

Number Of Ingredients 9



Vegetable Stock image

Steps:

  • Chop the leeks (which have been trimmed and well washed to remove any interior dirt; use white and light green parts only), onions, carrots, celery and parsley.
  • Heat the olive oil in a large pot, add the vegetables and stir-fry to brown lightly.
  • Add 1 1/2 gallons of cold water.
  • Also add the marjoram, thyme and bay leaves.
  • Bring to a boil, reduce heat and simmer, partly covered, for 1 hour.
  • Strain stock through cheesecloth-lined strainer, cool, and chill or freeze.

Nutrition Facts : Calories 390.2, Fat 10.4, SaturatedFat 1.5, Sodium 266, Carbohydrate 73.1, Fiber 14.9, Sugar 29.8, Protein 7.5

2 medium leeks
4 onions
6 carrots
3 stalks celery
1 bunch parsley stems
1 tablespoon olive oil
2 teaspoons large-leaf marjoram
1/2 teaspoon dried thyme
3 turkish bay leaves (or 1/2 California bay leaf)

LIGHT VEGETABLE STOCK

Categories     Soup/Stew     Vegetable     Vegetarian     Gourmet

Yield Makes about 4 1/2 quarts

Number Of Ingredients 13



Light Vegetable Stock image

Steps:

  • Bring water to a boil with remaining ingredients in a 10- to 12-quart pot and boil gently 1 hour, or until vegetables are completely soft.
  • Pour stock through a colander into a large bowl. Strain stock again, through a fine sieve into another large bowl.

7 qt water
10 large carrots, sliced
4 large celery ribs, sliced
4 large onions, coarsely chopped
2 unpeeled heads of garlic, halved horizontally
Peels of 2 large potatoes
2 medium turnips, coarsely chopped
24 fresh cilantro sprigs
8 fresh flat-leaf parsley sprigs
2 bay leaves
1 tablespoon salt
2 teaspoons dried thyme
2 teaspoons whole black peppercorns

BASIC VEGETABLE STOCK

A soup is only as good as the stock it is made from and this is a good,basic vegetable stock that I use as the base for my Tortellini Minestrone With Spinach. Since it makes a lot, I freeze it in individual batches, each bag holding enough for 1 batch of soup.You can vary the vegetables to suit your taste but watch out for strong flavoured veggies that will dominate the stock and potatoes which will make it cloudy.

Provided by Carrie Ann

Categories     Stocks

Time 3h30m

Yield 6 quarts

Number Of Ingredients 11



Basic Vegetable Stock image

Steps:

  • Place water in stock pot and add vegetables, garlic and sachet.
  • Heat on high to simmering but do not allow to boil.
  • Reduce heat to low.
  • Skim whatever scum rises to surface.
  • Simmer, covered, for 3 hours, but do not stir.
  • Check occasionally to make sure stock isn't boiling and to skim surface if necessary.
  • Season with salt.
  • Cool; remove vegetables and strain stock.

Nutrition Facts : Calories 156.2, Fat 0.8, SaturatedFat 0.2, Sodium 207.2, Carbohydrate 36.2, Fiber 8.3, Sugar 15.8, Protein 4.3

6 1/4 quarts water
1 1/2 lbs onions, chopped
1 1/2 lbs carrots, chopped
1 1/2 lbs celery, chopped
3/4 lb tomatoes, chopped
3/4 lb leek, chopped
1 clove garlic
1 bay leaf
6 sprigs parsley
2 sprigs thyme
3 whole black peppercorns

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