PEANUT BUTTER, CHICKEN AND BASIL SANDWICH
Steps:
- Spread peanut butter over bread. Top with chicken, basil and salt; drizzle with oil.
Nutrition Facts : Calories 263 calories, Fat 16g fat (3g saturated fat), Cholesterol 23mg cholesterol, Sodium 473mg sodium, Carbohydrate 18g carbohydrate (3g sugars, Fiber 2g fiber), Protein 14g protein.
BASIL GRILLED CHICKEN SANDWICHES WITH RED PEPPER RELISH
Basil lovers unite!!! This one is for you! Great tasty sandwich, lower in calories and high in protein ans quick. Equally as good hot or cold also. From a fitness website. Note cooking time doesnt include chicken marinading time, and the relish can be done ahead.
Provided by LAURIE
Categories Lunch/Snacks
Time 30m
Yield 4 serving(s)
Number Of Ingredients 15
Steps:
- Mix the (first 4 ingredients) yogurt, lemon juice and zest, garlic and basil together in a large mixing bowl.
- Add the chicken and coat it evenly with the yogurt mixture.
- Cover and refrigerate for at least 1 hour or overnight.
- Meanwhile, prepare the red pepper relish. Heat the olive oil in a small skillet over medium heat.
- Add the raw red pepper, onion and garlic and season with salt and pepper.
- Cook until the vegetables soften, about 5 minutes.
- Add the roasted red peppers and balsamic vinegar and cook for 5 more minutes.
- Remove from heat, cool and stir in the basil.
- This can be stored in the refrigerator for up to 1 week.
- For the chicken preheat the grill to high heat.
- Remove the chicken from the marinade and discard the marinade.
- Season the chicken with salt and pepper.
- Grill the chicken on both sides until it is cooked through, about 6 to 8 minutes per side.
- Let the chicken cool slightly and slice it on the bias.
- For the sandwiches spread 4 halves of the focaccia with some of the red pepper relish, then top with sliced chicken and arugula.
- Finish the sandwiches with a dollop of relish and the other half of the focaccia.
Nutrition Facts : Calories 221.5, Fat 7.1, SaturatedFat 2.2, Cholesterol 76.4, Sodium 586.9, Carbohydrate 8.5, Fiber 1.4, Sugar 4.2, Protein 30.4
GRILLED CHICKEN SANDWICHES WITH BASIL AIOLI
Make and share this Grilled Chicken Sandwiches With Basil Aioli recipe from Food.com.
Provided by Unilever
Categories Lunch/Snacks
Time 25m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Combine Light Mayonnaise, basil, lemon juice and garlic in small bowl; set aside.
- Grill or broil chicken, turning once, 4 minutes or until chicken is thoroughly cooked.
- Evenly spray cut-side of rolls with I Can't Believe It's Not Butter! Spray Original and grill, pressing gently to sear, 1 minute or until rolls are toasted. Evenly spread rolls with basil mixture, then top with chicken, tomato, onion and lettuce.
- Nutrition Information per serving: Calories 410, Calories From Fat 70, Saturated Fat 1.5g, Trans Fat 0g, Total Fat 8g, Cholesterol 65mg, Sodium 600mg, Total Carbohydrate 52g, Sugars 10g, Dietary Fiber 8g, Protein 35g, Vitamin A 8%, Vitamin C 10%, Calcium 10%, Iron 20%.
Nutrition Facts : Calories 181.4, Fat 2.5, SaturatedFat 0.4, Sodium 318.5, Carbohydrate 33.2, Fiber 2.1, Sugar 2.4, Protein 6.4
BASIL-CHICKEN SALAD SANDWICH
Find you new favorite sandwich recipe with this Basil-Chicken Salad Sandwich. This Basil-Chicken Salad Sandwich includes basil, lemon juice and veggies.
Provided by My Food and Family
Categories Lunch
Time 10m
Yield 4 servings, one sandwich each
Number Of Ingredients 9
Steps:
- Combine chicken, celery, onions, dressing, lemon juice and basil.
- Spread evenly onto 4 of the bread slices.
- Top with tomatoes, lettuce and remaining bread slices.
Nutrition Facts : Calories 200, Fat 4 g, SaturatedFat 0.5 g, TransFat 0 g, Cholesterol 35 mg, Sodium 650 mg, Carbohydrate 0 g, Fiber 3 g, Sugar 0 g, Protein 15 g
GRILLED CHICKEN PANINI WITH BASIL-GARLIC MAYO
I am a lover of hot sandwiches. I used leftover seasoned grilled chicken breast to make this delicious, gooey panini. It was love at first bite!
Provided by JNTessar
Categories Main Dish Recipes Sandwich Recipes Panini Recipes
Time 1h20m
Yield 1
Number Of Ingredients 11
Steps:
- Combine mayonnaise, basil, garlic, cayenne, and salt for garlic-basil mayo in a food processor; blend until smooth. Place in the refrigerator to chill for at least 1 hour to allow flavors to mix.
- Preheat a panini maker.
- Spread garlic-basil mayonnaise to taste on each slice of bread. Assemble sandwich with cheese, chicken, tomato, and spinach. Brush the outside of the sandwich with olive oil.
- Grill in the preheated panini maker until golden brown and cheese is melted, about 5 minutes.
Nutrition Facts : Calories 908.1 calories, Carbohydrate 34.8 g, Cholesterol 162.8 mg, Fat 63.5 g, Fiber 2.1 g, Protein 50.5 g, SaturatedFat 15.3 g, Sodium 1619.6 mg, Sugar 7.4 g
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