Basil Lime Fruit Salad Cooking Light Recipes
BASIL-LIME FRUIT SALAD (COOKING LIGHT)
Delicious! This can be prepared ahead of time by making the simple syrup and chopping the fruits, just refrigerate seperately and then combine just before serving.
Provided by Chef by Chance
Categories Mango
Time 35m
Yield 12 serving(s)
Number Of Ingredients 8
Steps:
- Make the simple syrup by combining the sugar and water in a saucepan. Bring to a boil. Cook for a minute until the sugar is dissolved.
- Remove pan from heat, stir in the basil and lime rind. Cool. Strain to discard the solids.
- Combine the fruits in a large bowl. Drizzle with the simple syrup. Toss gently.
Nutrition Facts : Calories 102.6, Fat 0.4, Sodium 2.4, Carbohydrate 25.9, Fiber 2.7, Sugar 21.3, Protein 1.1
MELON WITH BASIL-LIME GRANITA
After such a substantial meal, you'll want to keep things light for dessert. A little fancier than a fruit salad yet almost as easy, this cool combination of musky cantaloupe and honeydew gets an unexpected fillip from icy granita. Dont worry if the granita melts faster than you expect-it will slump into a lovely sauce over the fruit.
Provided by Kay Chun
Categories Food Processor Low Fat Vegetarian Frozen Dessert Cantaloupe Honeydew Basil Healthy Gourmet
Yield Makes 8 servings
Number Of Ingredients 7
Steps:
- Bring water and 2/3 cup sugar to a boil in a small saucepan, stirring until sugar has dissolved, then simmer 3 minutes. Transfer to a bowl and cool completely in an ice bath, stirring occasionally, about 10 minutes.
- Purée syrup with basil and 1/4 cup plus 2 tablespoon lime juice until smooth. Strain through a fine-mesh sieve into a 3-quart shallow nonreactive container, pressing on and then discarding solids.
- Freeze basil-lime syrup, stirring and crushing lumps with a fork every 30 minutes, until evenly frozen, about 2 hours.
- One hour before serving, cut melons into small wedges and peel. Combine in a large bowl. Whisk together remaining 2 tablespoon lime juice and 1 tablespoon sugar and pour over fruit. Let macerate, tossing occasionally, about 15 minutes.
- Scrape granita with a fork, crushing any lumps. Serve melon in shallow bowls, drizzled with melon liquid and topped with granita and mint.
SUMMER FRUIT SALAD WITH HONEY, LIME & BASIL DRESSING
I wanted to make a fruit salad, but needed to use the fruits currently in season (and on sale). Strawberries are the only ingredient that *just* went out of season. Try to serve this the same day it's made, as the cherries tend to turn everything red after a while.
Provided by Hippie2MARS
Categories Dessert
Time 1h45m
Yield 10-12 serving(s)
Number Of Ingredients 11
Steps:
- Wash and prepare all the fruit and place in to a large bowl.
- Zest the lime and place the zest into a small bowl.
- Mince basil leaves and add to the lime zest.
- Add the honey, the juice of both limes, and the Splenda to the mixture.
- Whisk together and pour over the fruit.
- Mix lightly and refrigerate at least an hour before serving, to allow the flavors to meld.
Nutrition Facts : Calories 217.4, Fat 1, SaturatedFat 0.1, Sodium 3.5, Carbohydrate 55.5, Fiber 7.3, Sugar 43.8, Protein 3.2
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- In a small saucepan, combine the sugar and water; bring to a boil. Cook 1 minute or until the sugar dissolves. Remove from heat; stir in the basil and lime zest. Cool. Strain the sugar mixture through a fine sieve into a bowl; discard the solids and keep the syrup (chill until ready to use).
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