JAPANESE-STYLE GRILLED FISH
Provided by Karen Adler
Categories Fish Marinate Father's Day Backyard BBQ Dinner Seafood Summer Grill Grill/Barbecue Party Pescatarian Dairy Free Peanut Free Tree Nut Free Kosher
Yield Serves 4
Number Of Ingredients 10
Steps:
- Method
- 1. To make the marinade, combine all the ingredients in a small saucepan. Bring to a boil over medium-high heat, and then immediately remove from the heat. Cover and let cool to room temperature.
- 2. Arrange the fish fillets in a deep baking dish and pour the marinade over. Cover and refrigerate for 4 hours or overnight, turning the fish occasionally.
- 3. Prepare a hot fire in a grill. Oil the grill grate or a perforated grill rack.
- 4. Remove the fish from the marinade and pat dry. Brush or spray the fillets on both sides with olive oil. Place the fish, flesh side down, on the grill rack and grill for 10 minutes per inch of thickness, turning once halfway through. A fish fillet is done when it begins to flake when tested with a fork in the thickest part. Remove from the grill, season with salt and pepper, and serve hot, garnished with fresh lemon slices.
GRILLED TERIYAKI SALMON
The super-fast marinade for this salmon recipe combines maple syrup and teriyaki sauce which also creates a delicious sweet-and-sour glaze. The salmon stays extremely moist and is really yummy. -Lenita Schafer, Ormond Beach, Florida
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 4
Steps:
- In a small bowl, whisk teriyaki sauce and syrup. Pour 1 cup marinade into a large resealable plastic bag. Add salmon; seal bag and turn to coat. Refrigerate 15 minutes. Cover and refrigerate remaining marinade., Drain salmon, discarding marinade in bag. Moisten a paper towel with cooking oil; using long-handled tongs, rub on grill rack to coat lightly., Place salmon on grill rack, skin side down. Grill, covered, over medium heat or broil 4 in. from heat 8-12 minutes or until fish just begins to flake easily with a fork, basting frequently with reserved marinade. If desired, serve over lettuce salad.
Nutrition Facts : Calories 362 calories, Fat 18g fat (4g saturated fat), Cholesterol 100mg cholesterol, Sodium 422mg sodium, Carbohydrate 12g carbohydrate (12g sugars, Fiber 0 fiber), Protein 35g protein. Diabetic Exchanges
BBQ GRILLED FISH IN TERIYAKI MARINADE
From a seafood booklet. Recipe is a marinade that can be used on bass, or other white-fleshed fish. Marinate fish for only 10-20 minutes depending upon thickness. The fish can also be cooked in the broiler. This yields 1/2 cup of marinade so you may need more depending on amount of fish used.
Provided by Oolala
Categories Bass
Time 9m
Yield 1/2 cup, 2-4 serving(s)
Number Of Ingredients 4
Steps:
- Blend together the above ingredients.
- Marinate the fish for 10-20 minutes depending upon thickness of the fish.
- Marinating for a shorter time period is preferable.
- Cook on grill or in broiler until fish flakes with fork.
Nutrition Facts : Calories 197.9, Sodium 2023.7, Carbohydrate 19.5, Fiber 0.3, Sugar 15.1, Protein 3.9
EASY BBQ GRILLED SALMON TERIYAKI
Make and share this Easy BBQ Grilled Salmon Teriyaki recipe from Food.com.
Provided by Oolala
Categories Lemon
Time 30m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Preheat grill to medium.
- Mix all ingredients together except for the fish.
- Pour mixture over the fish and let marinate for 15 minutes.
- Remove fish from the marinade and save to baste with.
- Place salmon on the grill, skin side down, and cook 7-8 minutes with cover of grill down.
- Turn fish over and cook another 7-8 minutes, basting occasionally with marinade.
Nutrition Facts : Calories 440.2, Fat 17.7, SaturatedFat 2.7, Cholesterol 165.4, Sodium 558.5, Carbohydrate 2.6, Fiber 0.1, Sugar 1.4, Protein 64.1
GRILLED TERIYAKI SALMON
Flavorful, rich teriyaki marinade for salmon and other firm seafood.
Provided by STELLY
Time 4h15m
Yield 2
Number Of Ingredients 7
Steps:
- Whisk teriyaki sauce, apple juice, brown sugar, vinegar, pepper, and garlic together in a small bowl.
- Place salmon fillets in a glass baking dish. Pour marinade over top, cover, and refrigerate for 4 to 6 hours.
- Preheat an outdoor grill for medium heat and lightly oil the grate.
- Remove salmon fillets from the marinade and shake off excess. Pour marinade into a small saucepan and bring to a boil. Reduce heat to medium-low and simmer until reduced, about 5 minutes.
- At the same time, grill salmon fillets on the preheated grill until fish flakes easily with a fork, 3 to 4 minutes per side.
- Serve fillets with reduced marinade drizzled over top.
Nutrition Facts : Calories 344.7 calories, Carbohydrate 35.9 g, Cholesterol 72 mg, Fat 5.8 g, Fiber 0.4 g, Protein 35.4 g, SaturatedFat 1.4 g, Sodium 2846.2 mg, Sugar 32.3 g
GRILLED BEEF TERIYAKI
Pineapple juice and soy sauce combine to make an easy and delightful marinade in this sweet-savory recipe that's a favorite with Lou Dubrule in El Paso, Texas. TASTY TIP: For a sizzling variation on her Grilled Beef Teriyaki, Lou Dubrule suggests cutting the flank steak in cubes, then marinating and cooking on skewers. Also, the pineapple-soy sauce marinade is great on chicken, she adds
Provided by Taste of Home
Categories Dinner
Time 40m
Yield 6 servings.
Number Of Ingredients 8
Steps:
- Score surface of steak, making shallow diagonal cuts. In a bowl, combine the broth, pineapple juice, soy sauce, lemon juice, honey and ginger. , Pour 1 cup marinade into a shallow bowl large; add steak and turn to coat. Cover; refrigerate for 8 hours or overnight, turning once or twice. Add onion to remaining marinade; cover and refrigerate for 4-6 hours, stirring several times., Drain and discard marinade. On a greased grill rack, grill steak, covered, over medium heat for 8-10 minutes on each side or until meat reaches desired doneness (for medium-rare, a thermometer should read 135°; medium, 140°; medium-well, 145°)., Meanwhile, place onion slices on a grilling grid lightly coated with cooking oil; place on a grill rack. Grill, covered, over medium heat for 6 minutes on each side or until tender. Thinly slice steak across the grain; serve with grilled onion.
Nutrition Facts : Calories 196 calories, Fat 8 g fat (4 g saturated fat), Cholesterol 54 mg cholesterol, Sodium 210 mg sodium, Carbohydrate 6g carbohydrate (5 g sugars, Fiber 1 g fiber), Protein 23 g protein. Diabetic Exchanges
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