Bbq Pulled Jackfruit Sandwiches Recipes
BBQ JACKFRUIT SANDWICH
This jackfruit meat substitute acts like pulled pork and will fool any meat eater! Get the potato chips and coleslaw ready, because you are about to have a picnic.
Provided by Shannan Labrador
Categories Main Dish Recipes Sandwich Recipes Cheese
Time 3h10m
Yield 4
Number Of Ingredients 4
Steps:
- Remove all seeds from jackfruit. Combine jackfruit and BBQ sauce in a slow cooker. Cook on High for 3 to 4 hours.
- Use a fork to shred jackfruit meat. Spread margarine on hamburger buns and place a scoop of jackfruit "meat" on top. Serve immediately
Nutrition Facts : Calories 317.5 calories, Carbohydrate 49.7 g, Fat 10.3 g, Fiber 2.9 g, Protein 3.7 g, SaturatedFat 1.4 g, Sodium 1229.2 mg, Sugar 16.3 g
BBQ JACKFRUIT SANDWICHES
This was the first recipe I've tried with jackfruit, and it was a hit. This has the meaty satisfaction of a pulled pork sandwich, without the pork. Very easy, forgiving recipe.
Provided by Serah B.
Categories Vegetable
Time 6h30m
Yield 6 serving(s)
Number Of Ingredients 5
Steps:
- Drain and rinse jackfruit to remove salt and brine. Break up with fingers or a fork into strips.
- Caramelize onions in olive oil over medium heat.
- Add to crockpot with jackfruit, wine,and barbecue sauce.
- Cook on low 6-8 hours.
- Serve on toasted buns.
Nutrition Facts : Calories 212.9, Fat 2.6, SaturatedFat 0.3, Sodium 884.8, Carbohydrate 39.9, Fiber 0.8, Sugar 28, Protein 0.2
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