Beach Day Cookies Recipes
SOUTH BEACH DIET CHOCOLATE COOKIES (PHASE 1)
I just started phase 1 and I haven't been able to find any dessert recipes so I came up with my own. These turned out yummy and satisfied my chocolate craving. *** Make a note that this is two days worth of nut rations. (Don't eat them all on the same day.)
Provided by hopeitturnsout
Categories Dessert
Time 18m
Yield 6 serving(s)
Number Of Ingredients 7
Steps:
- Preheat oven to 350 degrees.
- Mix all ingredients.
- Drop by teaspoonful onto greased cookie sheet.
- Bake for 8 minutes or until firm to the touch.
Nutrition Facts : Calories 68.8, Fat 6, SaturatedFat 0.8, Cholesterol 35.2, Sodium 11.9, Carbohydrate 2.8, Fiber 1.1, Sugar 1.4, Protein 1.9
BEACH COOKIES
These are a must for trips to the beach, but are completely demolished very quickly any time of year!
Provided by LorenLou
Categories Drop Cookies
Time 15m
Yield 5 dozen
Number Of Ingredients 4
Steps:
- Place the Special K in the large bowl- set aside.
- Mix the sugar and corn syrup and bring to a boil.
- Turn off the heat, and add the peanut butter, stirring until peanut butter is melted.
- Pour over the cereal, mixing with wooden spoon.
- Drop by spoonfuls onto waxed paper.
- Allow to cool.
- Store in airtight container or zip-lock bags (I use the 2-gallon size and try to"layer" them, including the wax paper in the bags so they don't stick together too much).
Nutrition Facts : Calories 943.9, Fat 39.7, SaturatedFat 8.1, Sodium 665.8, Carbohydrate 133.9, Fiber 5.5, Sugar 70.2, Protein 27.8
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