SEVEN LAYER DIP MADE EASY
Quick, easy and delicious. This is my favorite to take to parties. There are never any leftovers!
Provided by Christina Suggs
Categories Appetizers and Snacks Dips and Spreads Recipes Bean Dip Recipes
Time 15m
Yield 8
Number Of Ingredients 11
Steps:
- In a small mixing bowl combine the sour cream and taco mix; mix well.
- Spread bean dip into the bottom of a 9x13 inch clear glass dish. Layer avocado on top of the bean dip. Sprinkle the lemon juice and garlic salt over the mixture. Spread the sour cream mixture over the avocados. Layer the olives over the sour cream, the tomatoes over the olives; spread the cheese dip and onions over the entire mixture. Serve with tortilla chips for dipping.
Nutrition Facts : Calories 480.7 calories, Carbohydrate 48.7 g, Cholesterol 26.1 mg, Fat 27.4 g, Fiber 6.3 g, Protein 12.3 g, SaturatedFat 8.9 g, Sodium 1259.1 mg, Sugar 4.9 g
AVOCADO AND WHITE BEAN DIP
Provided by Giada De Laurentiis
Categories appetizer
Time 10m
Yield 6 to 8 servings
Number Of Ingredients 6
Steps:
- To a food processor, add the cannellini beans, avocados, lemon juice and salt. Process until smooth, stopping to scrape down the sides with a rubber spatula as needed. Add the basil and pulse to incorporate. Serve alongside cut vegetables and toasted bread.
LAYERED SHRIMP DIP
People's eyes light up when I set this special snack on the table. Layered Shrimp Dip has a terrific combination of flavors and looks so pretty. Once folks start dipping, they can't seem to stop. -Sue Broyles, Cherokee, Texas
Provided by Taste of Home
Categories Appetizers
Time 15m
Yield 12-16 servings.
Number Of Ingredients 9
Steps:
- In a small bowl, combine cream cheese and 3 tablespoons salsa; spread into an ungreased 9-in. pie plate. Combine cocktail sauce and remaining salsa; spread over cream cheese. , Arrange shrimp evenly over top. Sprinkle with olives. Combine cheeses; sprinkle over top. Add onions. Chill. Serve with tortilla chips.
Nutrition Facts : Calories 95 calories, Fat 7g fat (4g saturated fat), Cholesterol 43mg cholesterol, Sodium 387mg sodium, Carbohydrate 3g carbohydrate (2g sugars, Fiber 0 fiber), Protein 6g protein.
AVOCADO BEAN DIP
I love guacamole! But I add beans to boost the amount of fiber in this version. It has a texture similar to hummus and is perfect for dipping chips, pita or veggies. -Raquel Haggard, Edmond, Oklahoma
Provided by Taste of Home
Categories Appetizers
Time 15m
Yield 2 cups.
Number Of Ingredients 10
Steps:
- In a food processor, combine the first nine ingredients; cover and process until smooth. Serve with chips.
Nutrition Facts : Calories 80 calories, Fat 4g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 143mg sodium, Carbohydrate 10g carbohydrate (0 sugars, Fiber 4g fiber), Protein 3g protein. Diabetic Exchanges
AVOCADO AND BLACK BEAN DIP
I created and devoured this guac-bean dip in college because it's very cheap, filling, and healthy. When I am low on fiber, this is the perfect snack or meal. Serve with pita or tortilla chips.
Provided by Beebzz
Categories Appetizers and Snacks Dips and Spreads Recipes Guacamole Recipes
Time 11m
Yield 4
Number Of Ingredients 6
Steps:
- Mix avocado, black beans, lime juice, and garlic together in a microwave-safe bowl. Sprinkle with Cheddar cheese.
- Microwave dip on high until cheese is melted, about 1 minute. Season with sea salt if desired.
Nutrition Facts : Calories 177.1 calories, Carbohydrate 13.8 g, Cholesterol 12.1 mg, Fat 11.3 g, Fiber 7.1 g, Protein 7.1 g, SaturatedFat 3.5 g, Sodium 359.1 mg, Sugar 0.5 g
LAYERED BEAN TACO DIP
I make this often at my BBQ get togethers and have taken it over to parties many times, it's always a big hit! Serve it with tortilla chips on the side! My recipe#76616 works well with this recipe!
Provided by Kittencalrecipezazz
Categories Beans
Time 20m
Yield 10-12 serving(s)
Number Of Ingredients 14
Steps:
- In a large serving bowl, spread the refried beans.
- Peel and pit and mash the avocados.
- Mix together the fresh lemon juice, garlic salt and tabasco.
- Mix with the mashed avocados to combine well, and spread over/on top the beans.
- In a bowl, combine the sour cream, mayonnaise and taco seasoing mix, spread over the avocado layer.
- Sprinkle with green onions, chopped tomatoes, olives and cheddar cheese.
- Serve with tortilla and/or corn chips.
- DELICIOUS!
Nutrition Facts : Calories 419.6, Fat 30.9, SaturatedFat 10.8, Cholesterol 42.5, Sodium 836.2, Carbohydrate 27.1, Fiber 10.1, Sugar 4.7, Protein 12.9
LAYERED AVOCADO BEAN DIP
I grew up in Northern California, and I miss the flavors from home all the time. I made up this dip to combine some of my favorite things like avocados, artichokes, and almonds and it's a big favorite at parties! Sourdough bread is another California favorite for serving, but it works really well with pita chips or even just normal tortilla chips, too. —Elisabeth Larsen, Pleasant Grove, Utah
Provided by Taste of Home
Categories Appetizers
Time 15m
Yield 16 servings.
Number Of Ingredients 12
Steps:
- Place beans, oil, lemon juice, pepper and 1/4 teaspoon salt in a food processor; process until creamy. Spread onto bottom of a 9-in. pie plate., In a large bowl, mash avocados with remaining salt; spread over bean mixture. Layer with artichoke hearts, cheese, tomatoes, olives and almonds. Serve with baguette slices.
Nutrition Facts : Calories 125 calories, Fat 9g fat (2g saturated fat), Cholesterol 3mg cholesterol, Sodium 240mg sodium, Carbohydrate 9g carbohydrate (2g sugars, Fiber 4g fiber), Protein 3g protein.
AVOCADO & CANNELLINI BEAN DIP
Beat hunger pangs with this vegan avocado and cannellini bean dip. Serve with crudités and crackers as a snack, light lunch or as part of a picnic
Provided by Sarah Lienard
Categories Snack
Time 10m
Number Of Ingredients 8
Steps:
- Scoop the avocado flesh into a blender or small food processor. Add the beans, garlic, spices, lemon zest and juice and oil. Blitz until completely smooth, loosening with 50-100ml water, if needed. Season.
- Spoon into a bowl and top with extra chilli flakes and avocado oil. Serve with the seeds scattered over, and crackers or crudités, if you like.
Nutrition Facts : Calories 194 calories, Fat 14 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 10 grams carbohydrates, Sugar 1 grams sugar, Fiber 5 grams fiber, Protein 5 grams protein, Sodium 0.3 milligram of sodium
BEAN, AVOCADO, AND SHRIMP LAYERED DIP / SPREAD
If you're in a rush, substitute store-bought guacamole for the cream cheese, avocado, and lime juice.
Provided by Kathy
Categories Black Beans
Time 20m
Yield 8 serving(s)
Number Of Ingredients 7
Steps:
- In a bowl, combine beans and salsa. Spread onto serving plate.
- In food processor, combine cream cheese, avocado, and lime juice. Spread over bean mixture.
- Top with shrimp and chopped tomato.
Nutrition Facts : Calories 228.1, Fat 14.7, SaturatedFat 7.1, Cholesterol 91, Sodium 416.6, Carbohydrate 13.5, Fiber 5.1, Sugar 1.3, Protein 12.1
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