MAST-O KHIAR (PERSIAN CUCUMBER AND HERB YOGURT)
Yogurt, both plain and with cucumbers, is everywhere on Iranian tables - the thicker and sourer, the better. Mast-o khiar is an everyday side similar to Indian raita or Greek tzatziki, but raisins, walnuts and rose petals elevate this version of the dish, adding a host of different flavors and textures. Dice, rather than grate, the cucumbers to keep them from getting watery, and don't skip the dried mint and dried dill, which add dimension to the fresh herbs.
Provided by Samin Nosrat
Categories easy, quick, condiments, salads and dressings, side dish
Time 20m
Yield About 4 cups
Number Of Ingredients 10
Steps:
- In a small bowl, submerge the raisins in boiling water to plump for 10 minutes, then drain well.
- Remove alternating stripes of peel on cucumbers and trim ends. Dice cucumbers into 1/4-inch pieces and place in a large bowl with raisins, yogurt, fresh herbs, garlic, 3/4 teaspoon salt, 1/2 teaspoon pepper and, if using, half the rose petals. Using your fingers to break up any large pieces, gently grind the dried mint and dried dill into the bowl. Stir to combine and adjust seasoning with salt as needed.
- Just before serving, stir in the walnuts and transfer to serving bowl. Garnish with remaining rose petals, if using. Cover and refrigerate leftovers for up to 3 days.
PERSIAN CUCUMBER YOGURT (MAAST-O KHIAR)
This cool and healthy dip can be served along side rice and meat, or simply with bread. No Persian meal is complete without Maast-o khiar! This dish is best if refrigerated for a few hours, but if you are strapped for time feel free to serve after mixing. Don't be afraid to get creative! Try adding spinach, raisins, or walnuts. Other herbs could be used as well (i.e. mint, tarragon, oregano). More cucumbers, less shallots...it's your call! Enjoy!
Provided by SASHAYEGHI
Categories Appetizers and Snacks Dips and Spreads Recipes
Time 1h15m
Yield 16
Number Of Ingredients 7
Steps:
- In a medium bowl, stir together the yogurt, cucumbers, garlic, and shallot. Season with dill, salt and pepper. Refrigerate for at least 1 hour to blend flavors.
Nutrition Facts : Calories 46.4 calories, Carbohydrate 6.3 g, Cholesterol 3.4 mg, Fat 0.9 g, Fiber 0.7 g, Protein 3.8 g, SaturatedFat 0.6 g, Sodium 187.5 mg, Sugar 4.6 g
MAAST-O-KHIAR - PERSIAN CUCUMBER SAUCE
Make and share this Maast-O-Khiar - Persian Cucumber Sauce recipe from Food.com.
Provided by Molly53
Categories Southwest Asia (middle East)
Time 15m
Yield 4-6 serving(s)
Number Of Ingredients 6
Steps:
- Beat yogurt well until smooth.
- If yogurt is too thick, add a bit of water while beating.
- If fresh mint is used, it should be finely chopped.
- Add mint, grated onion and cucumber, salt and pepper to yogurt and mix well.
- Leave in the refrigerator for two hours, then serve.
Nutrition Facts : Calories 81, Fat 4, SaturatedFat 2.6, Cholesterol 15.9, Sodium 57.4, Carbohydrate 7.2, Fiber 0.3, Sugar 6.3, Protein 4.5
MAAST-O-KHIAR (YOGURT WITH CUCUMBER)
Serve this minty yogurt dip as part of a Persian banquet for family and friends. With cucumber and mint, it makes a refreshing side dish for barbecued meats too
Provided by Sabrina Ghayour
Categories Side dish
Time 5m
Yield Serves 4-6
Number Of Ingredients 5
Steps:
- Mix the cucumber, dried mint, golden raisins and some salt and pepper in a bowl until evenly combined. Check the seasoning to taste and adjust if needed. Spoon onto a plate or bowl and garnish with the rose petals, mint leaves and a drizzle of olive oil, if you like.
Nutrition Facts : Calories 145 calories, Fat 9 grams fat, SaturatedFat 6 grams saturated fat, Carbohydrate 10 grams carbohydrates, Sugar 10 grams sugar, Fiber 1 grams fiber, Protein 6 grams protein, Sodium 0.16 milligram of sodium
PERSIAN CUCUMBER YOGURT (MAAST-O KHIYAAR)
Traditionally used as a side dish, this recipe goes well along side persian stews and different types of Persian rice. It's similair to the Greek Tzatziki sauce. I learned this Persian recipe from my parents, and mastered it with my own twists.
Provided by een3338
Categories Vegetable
Time 10m
Yield 6-8 serving(s)
Number Of Ingredients 11
Steps:
- In a large bowl, mix the yougurt and kefir cheese.
- Finely chop the cucumbers and add to yogurt mixture.
- Add basil, mint, salt, pepper, onion powder, raisins, walnuts, and dried rose petals to the mixture.
- Mix well.
- Refrigerate for an hour and serve.
Nutrition Facts : Calories 111, Fat 5.4, SaturatedFat 3.5, Cholesterol 21.2, Sodium 77.2, Carbohydrate 10.3, Fiber 0.7, Sugar 8.5, Protein 6.2
MAST-O-KHIAR
This dip literally means yogurt and cucumber. One of the staples at Persian parties because it's such a crowd pleaser. In some recipes I've seen people adding herbs, while others also add some garlic. I prefer to add both, personally. Garnish with walnuts and raisins.
Provided by Zainab Pervaiz
Categories Appetizers and Snacks Dips and Spreads Recipes
Time 10m
Yield 6
Number Of Ingredients 7
Steps:
- Mix yogurt, sour cream, dill, and mint together in a bowl. Stir in raisins, cucumber, and walnuts. Transfer mixture to a serving dish.
Nutrition Facts : Calories 126 calories, Carbohydrate 12.8 g, Cholesterol 4.2 mg, Fat 8.4 g, Fiber 1.2 g, Protein 2.3 g, SaturatedFat 1.9 g, Sodium 7.4 mg, Sugar 8.4 g
More about "maast o khiar persian cucumber sauce recipes"
MAST-O-KHIAR RECIPE (PERSIAN YOGHURT AND CUCUMBER DIP ...
From bestmiddleeasternrecipes.com
PERSIAN CUCUMBER YOGURT: MAAST-O KHIAR RECIPE - OC …
From ocmomblog.com
MAST O KHIAR WITH CUCUMBER, YOGHURT, MINT AND RAISINS
From more.ctv.ca
ENJOY THIS PERSIAN YOGURT DISH APPETIZER. MAST O KHIAR ...
From youtube.com
YOGURT-MODERN PERSIAN FOOD
From music.amazon.com
PERSIAN YOGURT WITH CUCUMBER (MAST O KHIAR) - FAMILY SPICE
From familyspice.com
MAST O KHIAR RECIPE - HEALTH BENEFITS OF MAST O KHIAR ...
From epersianfood.com
MAST-O-KHIAR (IRANIAN CUCUMBER AND MINT YOUGURT) : 5 STEPS ...
From instructables.com
MAST O KHIAR RECIPE - UNIQOP ONLINE PERSIAN GROCERY
From uniqop.com
MAST-O KHIAR - TRADITIONAL PERSIAN RECIPE | 196 FLAVORS
From 196flavors.com
MAST-O-KHIAR (PERSIAN CUCUMBER MINT YOGURT) – THAT PALEO ...
From thatpaleocouple.com
MAST-O KHIAR (PERSIAN CUCUMBER AND HERB YOGURT) - DINING ...
From diningandcooking.com
SIDE - MAAST O KHIAAR
From anvari.org
MAST-O-KHIAR (TAPESTRY SUPPERS) - EDIBLE SILICON VALLEY
From ediblesiliconvalley.ediblecommunities.com
MAAST-O-KHIAR - PERSIAN CUCUMBER SAUCE RECIPE - FOOD.COM
From pinterest.ca
MAST-O KHIAR (PERSIAN CUCUMBER AND HERB YOGHURT) - GOOD FOOD
From goodfood.com.au
MAAST O’KHIAR – SAFFRON & HERBS
From saffronandherbs.com
CUCUMBER YOGURT SALAD (MAST O KHIAR) - SILK ROAD RECIPES
From silkroadrecipes.com
CUCUMBER YOGURT DIP (MAST O-KHIAR) - MRS JONES'S KITCHEN
From mrsjoneskitchen.com
MAST-O-KHIAR (PERSIAN CUCUMBER DIP) | YA JAGOFF!!!
From yajagoff.com
MAST O KHIAR RECIPE - PERSIAN YOGURT DIP — I GOT IT FROM ...
From hamisharafi.com
YOGURT CUCUMBER SAUCE WITH ROSE PETALS (MAAST-O KHIAR ...
From saveur.com
MAST-O-KHIAR (CUCUMBER YOGURT SALAD) - THE DELICIOUS CRESCENT
From thedeliciouscrescent.com
CUCUMBER DILL YOGURT DIP (MAAST O KHIAAR) - HONEST & TASTY
From honestandtasty.com
MAST O KHIAR (YOGURT AND CUCUMBER)- PERSIAN TRADITIONAL ...
From youtube.com
PERSIAN YOGURT DIP | MAST O KHIAR RECIPE - OVEN HUG
From ovenhug.com
MAST-O-KHIAR - FOODADIT RECIPES
From foodadit.com
MAST-O KHIAR - PERSIAN CUCUMBER YOGURT DIP | CULINARY ...
From culinarybutterfly.com
MAST O KHIAR – PERSIAN RECIPES
From persianrecipes.org
PERSIAN CUCUMBER YOGURT MAAST-O KHIAR | RECCIPEE
From reccipee.com
MAST-O- KHIAR: PERSIAN YOGURT AND CUCUMBER DIP | ROXANA'S ...
From roxanaskitchen.com
YOGURT AND CUCUMBER DIP ~ MAST-O-KHIAR RECIPE | LEITE'S ...
From leitesculinaria.com
CUCUMBER DILL YOGURT DIP (MAAST O KHIAAR) - PINTEREST
From pinterest.com
MAST O KHIAR (PERSIAN YOGURT AND CUCUMBER DIP) • …
From unicornsinthekitchen.com
MAST-O-KHIAR (CUCUMBER YOGURT SAUCE) - PRACTICE WITH DANIELLE
From practicewithdanielle.com
PERSIAN MAST O KHIAR (CUCUMBER YOGURT SALAD) | REFORM JUDAISM
From reformjudaism.org
MAST-O KHIAR (PERSIAN CUCUMBER MINT YOGURT SAUCE) | PEPPER ...
From pepperandsaltkitchen.com
MAST-O-KHIAR (PERSIAN YOGURT AND CUCUMBER DIP) - TARA'S ...
From tarasmulticulturaltable.com
You'll also love