Beef And Green Beans Recipes

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STIR-FRIED BEEF WITH GREEN BEANS AND PEANUT SAUCE

Provided by Tyler Florence

Categories     main-dish

Time 1h15m

Yield 4 servings

Number Of Ingredients 19



Stir-Fried Beef with Green Beans and Peanut Sauce image

Steps:

  • In a mixing bowl, whisk together the egg whites, sesame oil, and 1 tablespoon of the cornstarch until foamy; season with salt and pepper. Add the beef and chives, toss to coat in the marinade and stick it in the refrigerator for 30 minutes.
  • Pour the peanut oil in a large skillet or wok and place over high heat. When the oil is smoking hot, add 1/2 of the beef. (If you fry all the meat at once the oil temperature will drop and the beef will stew instead of crisp.) Fry for 2 minutes then remove to a paper towel to drain; repeat with the remaining beef. Very carefully drain all but 2 tablespoons of the hot oil into a safe container.
  • Stir-fry the ginger, garlic, green onions, and chile in the remaining oil until they perfume. Add the green beans; season with salt and pepper. Stir-fry the beans for 2 minutes until crisp-tender; remove from the pan. Mix the chicken broth with the remaining tablespoon of cornstarch to make a slurry and add it to the pan. Add the soy sauce, vinegar, sugar, peanut butter, and orange peel. Simmer until the sauce is thick, about 5 minutes. Return the beef and green beans to the pan, tossing to coat in the sauce. Garnish with chopped peanuts and serve with rice.

2 large egg whites
1 teaspoon sesame oil
2 tablespoons cornstarch
Kosher salt and freshly ground black pepper
1 pound boneless beef top round, sliced paper-thin against the grain
8 fresh chives, minced
1/2 cup peanut oil
1-inch piece fresh ginger, peeled and minced
2 garlic cloves, minced
2 green onions, white and green parts, chopped
1 dried red chile
3/4 pound green beans, halved on the bias
1/2 cup chicken broth
2 tablespoons low-sodium soy sauce
1 tablespoon rice vinegar
1 tablespoon sugar
3 tablespoons creamy peanut butter
2 strips orange peel
1/4 cup roasted peanuts, chopped

EASY YUMMIEST GROUND BEEF AND GREEN BEANS

Disclaimer: This dish is the reason I married my ex husband... If it hadn't been for this then who knows what I'd be doing with my life. LOL. He is actually a wonderful man and despite the fact that it did't work out I do not regret marrying the man (not just because he was a fabulous cook). I have tried many variations of this (and I'll add the extras at the end of the recipe) but the original is actually the very best.

Provided by Dee Licious

Categories     < 15 Mins

Time 15m

Yield 4 serving(s)

Number Of Ingredients 5



EASY Yummiest Ground Beef and Green Beans image

Steps:

  • So additions I've tried include one 8 oz can sliced water chestnuts (chopped) and ½ onion chopped and ¼ cup red wine. truly none of these make the original recipe any better but I like to feel I contributed in some way --
  • Saute ground beef (if adding water chestnuts and onions also sauté these at the same time) and add green beans when beef is mostly done. Then add the white pepper, soy sauce, (I do a tad less than ½ cup but the recipe won't let me put .38 cups) and balsamic vinegar (and if you're feeling sassy add that red wine too). Cook for 5-10 minutes and then yes my friend you are done (hopefully you've had the foresite to cook rice too) and have a MAGNIFICENT dish to serve your family and or friends -- One that someone, someday may marry you for. Just sayin' it worked on me!
  • Truly the original with no additions is absolutely fabulous but for crunch (you texture lovers out there) add the water chestnuts. Otherwise it's perfect in original form but feel free to throw your creative twist on this and let me know what works!

Nutrition Facts : Calories 326, Fat 17.3, SaturatedFat 6.7, Cholesterol 77.1, Sodium 2609.4, Carbohydrate 13.7, Fiber 4.9, Sugar 4.5, Protein 27.3

1 lb ground beef
28 ounces cut green beans (drained)
1/4 cup balsamic vinegar
1/2 cup soy sauce
1/2 teaspoon white pepper

BEEF AND GREEN BEANS

Make and share this Beef and Green Beans recipe from Food.com.

Provided by Becky in Wisconsin

Categories     Meat

Time 1h

Yield 4-6 serving(s)

Number Of Ingredients 13



Beef and Green Beans image

Steps:

  • Prepare spaetzle according to the package directions. Keeping warm until meatballs are complete, or time it where they are done at the same time.
  • In medium bowl, mix the beef, sour cream, half of the onion, and the celery.
  • With moistened hands, shape the mixture into 1" meatballs; flatten slightly.
  • In large skillet, heat oil over medium high heat. Cook meatballs in batches turning occasionally, until browned on all sides. Using slotted spoon, remove meatballs from skillet.
  • Add remaining onion and garlic to skillet. Saute about 5 minutes or until onion is tender.
  • Add flour to skillet, stirring until blended with drippings.
  • Gradually stir in beef broth.
  • Cook stirring constantly, until sauce boils and thickens.
  • Stir in lemon juice, capers and pepper.
  • Add meatballs and green beans. Cover; simmer 10 minutes or until green beans are tender.
  • Spread spaetzle on an oval platter and sit meatballs and green beans in center to make the presentation.

Nutrition Facts : Calories 349, Fat 20.7, SaturatedFat 6.4, Cholesterol 81, Sodium 911.5, Carbohydrate 14.3, Fiber 2.8, Sugar 1.5, Protein 27.1

1 (10 1/2 ounce) box spaetzle noodles
1 lb ground chuck
1/4 cup sour cream
1 medium onion, chopped, divided
1 stalk celery, finely chopped
2 tablespoons vegetable oil
1 garlic clove, minced
3 tablespoons flour
1 (13 1/2 ounce) can beef broth
1 tablespoon lemon juice
1 tablespoon capers, drained
1/8 teaspoon pepper
1 (10 ounce) package frozen cut green beans, thawed and drained

SOUTHERN GROUND BEEF AND BEAN SKILLET

Easy ground beef one-skillet dinner for a busy weeknight. Tasty, savory, and great with cornbread or home fries (frozen French fries work too).

Provided by Keri N Shelton

Categories     100+ Everyday Cooking Recipes

Time 45m

Yield 4

Number Of Ingredients 9



Southern Ground Beef and Bean Skillet image

Steps:

  • Heat a large skillet over medium-high heat. Cook and stir beef in the hot skillet until browned and crumbly, 5 to 7 minutes. Add onion and bell pepper and cook until onion is softened and translucent, about 5 minutes. Add garlic and cook until fragrant, about 1 minute.
  • Add in salsa, Greek seasoning, pepper, and salt. Cook and stir until well combined, 2 to 3 minutes. Stir in beans. Bring to a boil, reduce heat, and simmer to desired thickness, about 20 minutes. Add water if sauce becomes too thick.

Nutrition Facts : Calories 327.1 calories, Carbohydrate 22.9 g, Cholesterol 71 mg, Fat 13.9 g, Fiber 7.4 g, Protein 26 g, SaturatedFat 5.4 g, Sodium 952.1 mg, Sugar 3.9 g

1 pound ground beef
1 cup diced onion
1 cup diced green bell pepper
2 cloves garlic, minced
¼ cup medium salsa (such as Pace®)
½ tablespoon Greek seasoning (such as Cavender's®)
½ teaspoon ground black pepper
kosher salt to taste
1 (15 ounce) can Southwestern-style beans, undrained (such as Ranch Style®)

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