Beef And Green Pepper Stir Fry Recipes

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BEEF AND GREEN PEPPER STIR-FRY

To make a good stir-fry sometimes requires a secret ingredient. In this dish "Beef & Green Pepper Stir-Fry" I like to marinade beef with "Chinese BBQ sauce". Please give it a try. You'll find it irresistible!!

Provided by RuPei

Categories     Meat

Time 30m

Yield 4-5 serving(s)

Number Of Ingredients 8



Beef and Green Pepper Stir-Fry image

Steps:

  • Marinade beef with Chinese BBQ sauce, soy sauce, baking soda and sesame seed oil in refrigerator for at least 1 hour. Make sure to mix the ingredients well.
  • In a wok, heat grape seed oil a little over medium. Stir fry green peppers until soft, about 5 minutes. Drain and set aside.
  • Use the same wok and remaining oil to stir fry beef until brown. Add some more oil if necessary.
  • Quickly stir in green peppers and salt. Combine well. Serve hot.

Nutrition Facts : Calories 230.7, Fat 20.6, SaturatedFat 2.2, Sodium 1326.1, Carbohydrate 11.6, Fiber 1.6, Sugar 7.5, Protein 1.2

3/4 lb boneless beef top loin steak, sliced
1/3 cup chinese barbecue sauce
1 tablespoon soy sauce
1 teaspoon baking soda
1 tablespoon sesame seed oil
5 tablespoons grapeseed oil
2 large green peppers, seeded and cut into cubes (or sliced)
1 teaspoon salt (to taste)

FIVE SPICE BEEF AND PEPPER STIR-FRY

Provided by Rachael Ray : Food Network

Categories     main-dish

Time 30m

Yield 4 servings

Number Of Ingredients 13



Five Spice Beef and Pepper Stir-Fry image

Steps:

  • Boil water for rice and prepare to package directions.
  • Place beef broth in a small pot over low heat to warm the liquid.
  • Heat a wok shaped skillet or pan over high heat. Add oil (it will smoke) and meat bits. Stir-fry meat 3 minutes and remove from pan or move off to the side of the wok. Return pan to heat and add peppers and onions. Stir-fry veggies 2 minutes. Add meat back to the pan. Add sherry and stir fry until liquid almost evaporates about 1 minute. Add soy sauce to the pan. Dissolve cornstarch with a ladle of warm beef broth. Add beef broth to the pan, then add cornstarch combined with broth, the five-spice powder and black pepper. Stir sauce until it thickens enough to coat the back of a spoon. Adjust seasonings. Add more soy or salt if necessary. Remove stir-fry from heat. Fill dinner bowls with beef stir-fry and top with a scoop of rice. Scoop rice with ice cream scoop to get a rounded ball. By placing rice on top of stir-fry, rice will stay firm and not soak up too much sauce. Garnish with chopped scallions and smoked almonds.

Jasmine rice or short grain white rice, 1 to 1 1/2 cups, prepared to package directions
2 cups beef broth or stock, paper container or canned
2 tablespoons wok or clear oil, 1 turn of the pan
1 1/2 pounds beef sirloin or beef tenderloin tips, trimmed, placed in the freezer for 5 to 10 minutes then thinly sliced
2 green bell peppers, seeded and diced into 1-inch pieces
1 medium onion, diced
1/2 cup dry cooking sherry
2 tablespoons dark soy sauce, eyeball the amount (recommended: Tamari)
2 tablespoons cornstarch
1 teaspoon Chinese five-spice powder, found on Asian foods aisle of market
Cracked black pepper
3 scallions, thinly sliced on an angle, for garnish
1/2 cup smoked whole almonds, available on snack aisle, for garnish

CHINESE PEPPER STEAK

A delicious meal, served with boiled white rice, that's easy and made from items that I've already got in my cupboards! My mother clipped this recipe from somewhere and it became a specialty of mine; however, I've been unable to find the original source.

Provided by Kim Wilson

Categories     World Cuisine Recipes     Asian     Chinese

Time 30m

Yield 4

Number Of Ingredients 9



Chinese Pepper Steak image

Steps:

  • Slice the steak into 1/2-inch thick slices across the grain.
  • Whisk together soy sauce, sugar, cornstarch, and ginger in a bowl until the sugar has dissolved and the mixture is smooth. Place the steak slices into the marinade, and stir until well-coated.
  • Heat 1 tablespoon of vegetable oil in a wok or large skillet over medium-high heat, and place 1/3 of the steak strips into the hot oil. Cook and stir until the beef is well-browned, about 3 minutes, and remove the beef from the wok to a bowl. Repeat twice more, with the remaining beef, and set the cooked beef aside.
  • Return all the cooked beef to the hot wok, and stir in the onion. Toss the beef and onion together until the onion begins to soften, about 2 minutes, then stir in the green pepper. Cook and stir the mixture until the pepper has turned bright green and started to become tender, about 2 minutes, then add the tomatoes, stir everything together, and serve.

Nutrition Facts : Calories 311.6 calories, Carbohydrate 17 g, Cholesterol 69.2 mg, Fat 15.4 g, Fiber 1.7 g, Protein 26.1 g, SaturatedFat 3.4 g, Sodium 972.4 mg, Sugar 9.6 g

1 pound beef top sirloin steak
¼ cup soy sauce
2 tablespoons white sugar
2 tablespoons cornstarch
½ teaspoon ground ginger
3 tablespoons vegetable oil, divided
1 red onion, cut into 1-inch squares
1 green bell pepper, cut into 1-inch squares
2 tomatoes, cut into wedges

BEEF AND GREEN PEPPER STIR-FRY

Provided by Susan Bishop-Sauter

Categories     Beef     Pepper     Stir-Fry     Quick & Easy     Summer     Bon Appétit     Massachusetts

Yield Serves 2 to 4

Number Of Ingredients 12



Beef and Green Pepper Stir-Fry image

Steps:

  • Combine 1 1/2 tablespoons soy sauce, wine, sesame oil, 2 teaspoons cornstarch, ginger and garlic in medium bowl. Add beef and stir to coat. Let stand 30 minutes. Combine broth, remaining 1 teaspoon soy sauce and remaining 1 teaspoon cornstarch in small bowl.
  • Heat 3 tablespoons vegetable oil in wok or heavy large skillet over high heat. Add water chestnuts and bell pepper and stir-fry 2 minutes. Remove from wok. Heat remaining 3 tablespoons oil in wok. Add beef with marinade and stir-fry until just cooked through, about 4 minutes. Return water chestnuts and peppers to wok and mix well. Stir broth mixture. Add to wok and cook until sauce boils and thickens, about 30 seconds. Serve with freshly cooked rice.

2 1/2 tablespoons soy sauce
1 tablespoon dry white wine
1 tablespoon oriental sesame oil
3 teaspoons cornstarch
1 teaspoon minced peeled fresh ginger
1 garlic clove, minced
1/2 pound flank, or skirt steak, cut into thin strips
1/4 cup canned beef broth
6 tablespoons vegetable oil
1 8-ounce can sliced water chestnuts, drained
1 small green bell pepper, thinly sliced
Freshly cooked rice

GINGERED BEEF AND RED PEPPERS STIR FRY

Stir-fry is popular in Debbie Williams' Ashland, Ohio home. "My oldest son especially likes this one," she writes. With its pleasant ginger flavor, sweet red peppers and bright green snap peas, it's easy to see why!

Provided by Taste of Home

Categories     Dinner

Time 20m

Yield 4 servings.

Number Of Ingredients 12



Gingered Beef and Red Peppers Stir Fry image

Steps:

  • In a small bowl, combine sugar and cornstarch. Stir in the water, soy sauce and 1 teaspoon oil until smooth; set aside. In a large nonstick skillet or wok, stir-fry beef in remaining oil for 4-5 minutes or until no longer pink. , Add the corn, red pepper, ginger and garlic; stir-fry for 2-3 minutes or until vegetables are crisp-tender. Add peas; stir-fry 30 seconds longer. Stir soy sauce mixture and add to the pan. Bring to a boil; cook and stir for 2 minutes or until thickened. Serve with rice.

Nutrition Facts : Calories 377 calories, Fat 12g fat (4g saturated fat), Cholesterol 48mg cholesterol, Sodium 618mg sodium, Carbohydrate 41g carbohydrate (3g sugars, Fiber 2g fiber), Protein 25g protein. Diabetic Exchanges

1-1/2 teaspoons sugar
1 teaspoon cornstarch
1/4 cup cold water
3 tablespoons reduced-sodium soy sauce
2 teaspoons sesame oil, divided
1 beef flank steak (1 pound), cut into thin strips
1 jar (8 ounces) whole baby corn, drained
1/4 cup julienned sweet red pepper
2 teaspoons minced fresh gingerroot
2 teaspoons minced garlic
1/4 pound fresh sugar snap peas
3 cups hot cooked rice

GREEN PEPPER STEAK

For a delicious, fast meal, try this flavorful beef dinner loaded with tomatoes and peppers. What a perfect recipe to use garden vegetables of the season! -Emmalee Thomas, Laddonia, Missouri

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 10



Green Pepper Steak image

Steps:

  • Mix cornstarch, soy sauce and water until smooth. In a large skillet, heat 1 tablespoon oil over medium-high heat; stir-fry beef until browned, 2-3 minutes. Remove from pan., Stir-fry onions, celery and pepper in remaining oil 3 minutes. Stir cornstarch mixture; add to pan. Bring to a boil; cook and stir until thickened and bubbly, 1-2 minutes. Stir in tomatoes and beef; heat through. Serve with rice.

Nutrition Facts : Calories 259 calories, Fat 12g fat (2g saturated fat), Cholesterol 46mg cholesterol, Sodium 647mg sodium, Carbohydrate 10g carbohydrate (4g sugars, Fiber 2g fiber), Protein 27g protein. Diabetic Exchanges

1 tablespoon cornstarch
1/4 cup reduced-sodium soy sauce
1/4 cup water
2 tablespoons canola oil, divided
1 pound beef top sirloin steak, cut into 1/4-in.-thick strips
2 small onions, cut into thin wedges
2 celery ribs, sliced diagonally
1 medium green pepper, cut into 1-inch pieces
2 medium tomatoes, cut into wedges
Hot cooked rice

BEEF STIR FRY WITH GREEN PEPPER, ONION & GRAVY

This was a recipe acquired from a co-worker over 10 years ago and was something she just threw together. After taking notes of what she added to the dish it has become a regular favorite. I hope you enjoy it as much as we do. I always serve it with rice and I like mine topping the rice, although my son prefers it on the side. Broccoli is always good with this, along with garlic bread. I normally double the amount of gravy.

Provided by Queen Puff

Categories     < 60 Mins

Time 55m

Yield 4 serving(s)

Number Of Ingredients 8



Beef Stir Fry With Green Pepper, Onion & Gravy image

Steps:

  • Add beef strips to pan.
  • Sprinkle meat tenderizer onto meat and let sit a few minutes.
  • Brown meat.
  • Drain.
  • Add seasoning salt and black pepper.
  • Add sliced onion and green pepper to pan.
  • Saute onion and green pepper with meat.
  • Add water to pan.
  • Add brown gravy mix to pan.
  • Stir well.
  • Simmer on medium low for approximatley 20 minutes, stirring occasionally.

Nutrition Facts : Calories 297.3, Fat 19, SaturatedFat 7.5, Cholesterol 76.2, Sodium 353.6, Carbohydrate 7.8, Fiber 1.1, Sugar 1.9, Protein 22.7

1 lb beef sirloin, cut into thin strips
1 onion, sliced
1 green pepper, sliced
1 teaspoon meat tenderizer
1/2 teaspoon seasoning salt
1/4 teaspoon black pepper
1/4 cup brown gravy mix
1 cup water

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