Beef Rissoles Kind Of Like Hamburgers Recipes

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BEEF RISSOLES (KIND OF LIKE HAMBURGERS)

Adapted from www.aussiecooking.com.au Rissoles recipe. This is like a cross between a falafel and a hamburger. My husband and kids love it.

Provided by BonnieD Oz

Categories     < 15 Mins

Time 15m

Yield 16 rissoles, 8 serving(s)

Number Of Ingredients 11



Beef Rissoles (Kind of Like Hamburgers) image

Steps:

  • Lightly beat the egg for the coating in a shallow bowl.
  • Mix together all rissole ingredients. If it's a bit dry add more tomato sauce.
  • Form into small balls (2 inches in diameter) and flatten slightly.
  • Dip the rissole into the beaten egg and then coat in breadcrumbs.
  • Pan fry rissoles on low heat in a little bit of olive oil. Or, cook on the grill.
  • You can top with a slice of cheese while cooking.
  • No need to serve with a bun.
  • I've allowed for 2 rissoles per person.

Nutrition Facts : Calories 297.1, Fat 15.2, SaturatedFat 5.5, Cholesterol 97.2, Sodium 340, Carbohydrate 22.5, Fiber 1.5, Sugar 2.4, Protein 16.3

500 g beef mince
1 tablespoon tomato sauce (ketchup)
1 onion, grated
3/4 cup falafel mix
2 tablespoons plain flour
1 egg
1/4 teaspoon salt (to taste)
1/4 teaspoon pepper (to taste)
1/2 teaspoon mixed herbs (italian, herbs de provence, etc)
1 egg
2 cups breadcrumbs (I use wholemeal)

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