Beef Stew Family Favorite Recipes

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KOREAN BEEF AND RICE

A friend raved about Korean recipes for bulgogi-beef cooked in soy sauce and ginger-so I tried it. It's delicious! Dazzle the table with this tasty version of Korean beef and rice. -Betsy King, Duluth, Minnesota

Provided by Taste of Home

Categories     Dinner

Time 15m

Yield 4 servings.

Number Of Ingredients 10



Korean Beef and Rice image

Steps:

  • In a large skillet, cook beef and garlic over medium heat 6-8 minutes or until beef is no longer pink, breaking up beef into crumbles. Meanwhile, in a small bowl, mix brown sugar, soy sauce, oil and seasonings., Stir sauce into beef; heat through. Serve with rice. Sprinkle with green onions. Freeze option: Freeze cooled meat mixture in freezer containers. To use, partially thaw in refrigerator overnight. Heat through in a saucepan, stirring occasionally.

Nutrition Facts : Calories 413 calories, Fat 13g fat (4g saturated fat), Cholesterol 71mg cholesterol, Sodium 647mg sodium, Carbohydrate 46g carbohydrate (14g sugars, Fiber 3g fiber), Protein 27g protein. Diabetic Exchanges

1 pound lean ground beef (90% lean)
3 garlic cloves, minced
1/4 cup packed brown sugar
1/4 cup reduced-sodium soy sauce
2 teaspoons sesame oil
1/4 teaspoon ground ginger
1/4 teaspoon crushed red pepper flakes
1/4 teaspoon pepper
2-2/3 cups hot cooked brown rice
3 green onions, thinly sliced

FAMILY FAVORITE BEEF STEW

Really easy and inexpensive dinner that the entire family enjoys. Even my picky four year old! This recipe is a mixture of many other recipes I have tried in the past. I have also used red cabbage at the end, and found it tasty for the adults, the children weren't terribly impressed with that addition though. Edit*** I have used this recently after trying new experiments and this recipe needs something I think. Something savory, maybe a couple anchovies? I do not know, but please experiment! I am also cutting the V8 to 2 cups as the 3 cups in the slow cooker seems to be too watery.

Provided by Jennifer Michele

Categories     Stew

Time 8h20m

Yield 4-6 serving(s)

Number Of Ingredients 10



Family Favorite Beef Stew image

Steps:

  • Place vegetables in bottom of crock pot.
  • Toss beef with flour, shake off excess. Sauté beef in hot oil, optional step but recommended.
  • Place beef on top of vegetables Mix juice, onion soup mix, garlic powder and Worcestershire sauce; pour on top of mixture.
  • Cover and cook on high 20-30 minutes.
  • (This is a good time to clean up, or get ready for your day).
  • Finish cooking on low for 8 hours.
  • Mix in salt and pepper to taste and serve.

Nutrition Facts : Calories 239.8, Fat 0.5, SaturatedFat 0.1, Sodium 1195.9, Carbohydrate 54.5, Fiber 7.1, Sugar 10.7, Protein 6.4

1 lb stew beef chunk, cut up
1/4 cup flour
2 tablespoons cooking oil (optional)
1 (1 1/4 ounce) package dry onion soup mix
3 cups vegetable juice (tomato based)
1 teaspoon garlic powder
2 tablespoons Worcestershire sauce
3 medium carrots, cut in thick slices
3 medium potatoes, cubed, relatively same size as carrot pieces
salt and pepper

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