Balsamic Eggplant With Lentils And Goat Cheese Recipe 445

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EGGPLANT WITH LENTILS AND GOAT CHEESE

Provided by Larraine Perri

Categories     Bake     Low Fat     Vegetarian     Low Cal     High Fiber     Dinner     Goat Cheese     Eggplant     Lentil     Healthy     Self     Pescatarian     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Serves 4

Number Of Ingredients 14



Eggplant with Lentils and Goat Cheese image

Steps:

  • Heat oven to 475°. Remove pulp from eggplants; cut pulp from one eggplant into 1/4-inch cubes and discard the rest. Coat eggplant shells with cooking spray; sprinkle with 1/4 teaspoon salt. On a baking sheet lined with parchment paper, place eggplant shells open side down. In a bowl, coat eggplant cubes with cooking spray and toss with 1/4 teaspoon salt; place in one layer on a second baking sheet lined with parchment paper. Bake eggplant shells and cubes until tender, 10 minutes. Remove eggplant; reduce oven to 350°. In a medium nonstick skillet over medium heat, heat oil. Cook onion, celery and carrot until soft, 5 minutes. Add garlic; cook, 1 minute. Add lentils, eggplant cubes, broth, vinegar, pepper and remaining 1/4 teaspoon salt; reduce heat to simmer, stirring occasionally, 5 minutes. Stir in chopped mint. Flip shells on baking sheet and stuff with lentil-eggplant mixture; cover with aluminum foil and bake until warm; 10 minutes. Top with cheese and mint leaves.

2 globe eggplants (1 pound each), halved lengthwise
Vegetable oil cooking spray
3/4 teaspoon kosher salt, divided
1 tablespoon olive oil
1 medium onion, finely chopped
2 diced celery stalks
1 large carrot, peeled and diced
2 cloves garlic, finely chopped
2 cups packaged steamed lentils (such as Melissa's)
1/2 cup low-sodium vegetable broth
2 tablespoons balsamic vinegar
1/4 teaspoon freshly ground black pepper
1/4 cup chopped fresh mint, plus torn leaves for serving
2 ounces crumbled goat cheese

BALSAMIC EGGPLANT WITH LENTILS AND GOAT CHEESE RECIPE - (4.4/5)

Provided by mirelsonp

Number Of Ingredients 18



Balsamic Eggplant with Lentils and Goat Cheese Recipe - (4.4/5) image

Steps:

  • 1. Preheat oven to 425 degrees F. 2. Whisk together the balsamic, oil, mustard, honey, and red pepper flakes, and season with salt. Add the sliced eggplant and allow to marinate for 10 minutes. Lay slices on a parchment-lined baking sheet and roast in the oven for 15 minutes, flip, and bake another 10 minutes. Remove from oven and allow to cool on a tray. 3. Meanwhile, in another bowl, toss lentils, nuts, vinegar, oil thyme, and shallots together. Season with salt and pepper. Reserve. 4. Serve on a platter, and arrange a bed of spinach. Lay a slice of eggplant down, then add a spoonful of lentil mixture, then another slice of eggplant and continue to fan out the pieces to cover the spinach. Sprinkle goat cheese on top. garnish with toasted nuts and lightly drizzle with balsamic reduction. Serve immediately.

For the Eggplant:
1/2 cup balsamic vinegar
2 Tbsp. canola oil
1 Tbsp. whole grain mustard
2 Tbsp. honey
1/2 tsp. red pepper flakes
1/4 tsp. salt
1 eggplant, cut into 1/4-inch slices
For the lentils and base:
3/4 cup cooked black (Beluga) or green lentils
1/2 cup toasted pecans or walnuts, roughly chopped (reserve some for garnish)
1 Tbsp. balsamic vinegar
1 Tbsp. canola oil
1 tsp. chopped thyme
1 tsp. minced shallot
2 cups thinly sliced baby spinach or baby arugula
1/2 cup crumbled goat cheese, for garnish
2 Tbsp. balsamic reduction, for garnish (optional)

EGGPLANT PARMESAN WITH BALSAMIC GLAZE

Provided by Bobby Flay

Categories     main-dish

Time 1h30m

Yield 4 servings

Number Of Ingredients 27



Eggplant Parmesan with Balsamic Glaze image

Steps:

  • For the balsamic glaze: Put the vinegar in a small nonreactive saucepan over high heat and cook until reduced to 1/2 cup, 12 to 15 minutes. Stir in the honey and season with salt and pepper. Transfer to a small bowl and let cool to room temperature.
  • For the roasted red pepper tomato sauce: Heat the oil in a large Dutch oven over medium-high heat. Add the onion and cook until soft. Add the garlic and red chile flakes and cook for 1 minute.
  • Add the tomatoes and their juices, salt and pepper, bring to a boil and cook, stirring occasionally, until the tomatoes begin to soften, 20 minutes. Coarsely mash the tomatoes with a potato masher. Add the pureed piquillo peppers and cook over high heat, stirring occasionally. Add the oregano and half of the basil and cook until the sauce is thickened, about 25 minutes more. Taste for seasoning and stir in the parsley. Reserve the remaining basil for serving.
  • For the eggplant: Preheat the oven to 400 degrees F. Lightly butter the bottom and sides of a 15-by-10-by-2-inch flameproof baking dish and set aside. Heat the oil in a large Dutch oven or deep fryer to 365 degrees F.
  • Combine the fontina and shredded mozzarella in a bowl and set aside. Combine the breadcrumbs and panko in a large shallow baking dish and season with salt and pepper. Place the flour in a medium shallow baking dish or large plate and season with salt and pepper. Whisk the egg and 2 tablespoons of water together in another medium shallow baking dish and season with salt and pepper.
  • Season each eggplant slice on both sides with salt and pepper. Dredge each eggplant slice in the flour, tapping off the excess, then dip it in the egg and dredge it in the breadcrumb mixture. Shake off any excess breading and transfer the eggplant to a baking sheet. Repeat with the remaining eggplant slices. Fry the eggplant slices in batches until tender and golden brown on each side and tender, about 2 minutes per side. Remove to a baking sheet lined with paper towels and season with salt.
  • Lay 8 slices of the fried eggplant in the prepared baking dish, top each slice with about 1/4 cup of the roasted red pepper tomato sauce, 1/4 cup of the combined cheeses and a tablespoon of the remaining chopped basil. Season with salt and pepper. Take 4 of the topped eggplant slices and place them on the other 4 so you have a total of 4 eggplant stacks. Top each stack with one more eggplant slice, 1/4 cup of the sauce, some of the basil and a few thin slices of the fresh mozzarella. Bake until the cheese melts, 8 to 10 minutes. Place under the broiler and broil until the fresh mozzarella is golden brown, about 30 seconds. Top with the remaining chopped fresh basil and drizzle with the balsamic glaze.

2 cups balsamic vinegar
1 tablespoon honey
Kosher salt and freshly ground black pepper
3 tablespoons olive or canola oil
1 medium Spanish onion, finely chopped
4 cloves garlic, smashed and chopped to a paste
1/4 teaspoon red pepper flakes
Two 28-ounce cans plum tomatoes in their juices
Kosher salt and freshly ground black pepper
6 canned piquillo peppers, drained and pureed in a blender until smooth
2 teaspoons granulated sugar
2 tablespoons chopped fresh oregano
1/4 cup chopped fresh basil
1/4 cup chopped fresh flat-leaf parsley
Butter, for greasing
6 cups canola oil
8 ounces grated fontina
8 ounces mozzarella (not fresh), shredded
2 cups dried breadcrumbs
2 cups panko breadcrumbs
Kosher salt and freshly ground black pepper
2 cups all-purpose flour
6 large eggs, beaten
2 to 3 medium eggplants, peeled and sliced lengthwise into 1/2-inch-thick slices (about 12 slices)
3/4 cup grated Parmigiano-Reggiano
1/2 cup fresh basil leaves, torn
8 ounces fresh mozzarella, thinly sliced

EGGPLANT AND GOAT CHEESE CASSEROLE

Provided by Florence Fabricant

Categories     lunch, casseroles, main course

Time 1h30m

Yield 4 to 6 servings

Number Of Ingredients 11



Eggplant and Goat Cheese Casserole image

Steps:

  • Preheat grill or broiler.
  • Cut the eggplant horizontally into slices one-half-inch thick. Cut any slices more than three inches in diameter in half. Very large slices should be quartered. Spread them on a work surface or baking sheet and sprinkle them on both sides with 3 tablespoons of the olive oil. Season with salt and pepper.
  • Grill the eggplant until attractively browned on both sides.
  • Heat two tablespoons of the oil in a large, heavy skillet. Saute the onions over medium heat until the pieces are tender but not brown. Add the garlic and pepper and continue to saute until the pepper pieces are tender. Stir in the tomatoes. Season to taste with salt and pepper and stir in the thyme and the parsley.
  • Preheat oven to 350 degrees.
  • Spread a fourth of the tomato mixture about two inches deep into the bottom of a one-and-a-half-quart baking dish. Arrange a layer of the eggplant over the tomato mixture, then crumble a third of the goat cheese over it. Repeat twice more, finishing with a layer of the tomato mixture. Sprinkle with the bread crumbs and drizzle with the remaining tablespoon of olive oil.
  • Place in the oven and bake about 25 minutes, until heated through. Serve at once.

Nutrition Facts : @context http, Calories 243, UnsaturatedFat 12 grams, Carbohydrate 14 grams, Fat 18 grams, Fiber 5 grams, Protein 8 grams, SaturatedFat 6 grams, Sodium 556 milligrams, Sugar 7 grams

1 1/2 pound eggplant
1/3 cup extra-virgin olive oil
Salt and freshly ground black pepper
2 medium onions, finely chopped
3 cloves garlic, minced
1 sweet red pepper, cored, seeded and finely chopped
1 cup chopped well-drained canned plum tomatoes
1/2 teaspoon dried thyme
1 tablespoon minced fresh parsley
6 ounces fresh goat cheese
1 tablespoon dry bread crumbs

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