Beef Stew With Zucchini Recipes

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ZUCCHINI STEW

This is my mother's recipe. It's delicious.

Provided by MARY ANN PUTMAN

Categories     Soups, Stews and Chili Recipes     Stews     Beef

Time 45m

Yield 10

Number Of Ingredients 6



Zucchini Stew image

Steps:

  • In a large pot, combine zucchini and onion. Cover with 3 inches of water. Bring to a boil over medium heat. Stir in tomatoes and rice; reduce heat and simmer.
  • In a large skillet, cook beef over medium heat until brown. Stir into soup, adding more water if necessary. Season with salt and pepper, and simmer 20 minutes more, until rice is tender.

Nutrition Facts : Calories 441.9 calories, Carbohydrate 36.6 g, Cholesterol 82.4 mg, Fat 19 g, Fiber 1.8 g, Protein 27.8 g, SaturatedFat 7.4 g, Sodium 205.6 mg, Sugar 3.3 g

2 zucchini, diced
1 onion, chopped
2 (14.5 ounce) cans peeled and diced tomatoes
2 cups uncooked white rice
3 pounds ground beef
salt and pepper to taste

ZUCCHINI AND GROUND BEEF SKILLET

This is my wife's favorite meal. A flavorful blend of ground beef, vegetables, and your favorite cheese. A true one-skillet meal that will satisfy your whole family!

Provided by rollman

Categories     Fruits and Vegetables     Vegetables     Squash

Time 50m

Yield 4

Number Of Ingredients 10



Zucchini and Ground Beef Skillet image

Steps:

  • Heat a large skillet over medium-high heat. Cook and stir ground beef and onion in the hot skillet until beef is browned and crumbly, 5 to 7 minutes. Drain and discard grease.
  • Stir mushrooms, tomato sauce, olives, and garlic into the skillet. Crush stewed tomatoes into smaller pieces and add to the mixture. Season with salt and white pepper. Let simmer, uncovered, until liquid reduces, 20 to 30 minutes.
  • Slice zucchini lengthwise; cut into 1/2-inch slices and add to the skillet. Cook, covered, until firm yet tender to the bite, 5 to 7 minutes. Stir in Cheddar cheese and cook, covered, until melted, 3 to 4 minutes. Serve.

Nutrition Facts : Calories 588.5 calories, Carbohydrate 24 g, Cholesterol 133.1 mg, Fat 37.6 g, Fiber 6.1 g, Protein 41.8 g, SaturatedFat 18 g, Sodium 1308 mg, Sugar 13.4 g

1 pound lean ground beef
1 medium sweet onion, finely diced
1 (8 ounce) package sliced white mushrooms
1 (6.5 ounce) can tomato sauce
1 (6 ounce) can sliced black olives
2 cloves garlic, minced
1 (14.5 ounce) can Italian-style stewed tomatoes
salt and ground white pepper to taste
4 medium zucchini
1 (8 ounce) package shredded sharp Cheddar cheese

HARVEST BEEF STEW

This Betty's Best stew, loaded with beef and six kinds of vegetables, is certainly the best stew you'll ever bake.

Provided by Betty Crocker Kitchens

Categories     Entree

Time 4h45m

Yield 8

Number Of Ingredients 12



Harvest Beef Stew image

Steps:

  • Heat oven to 325°F. In Dutch oven, mix all ingredients except corn, potatoes and zucchini. Cover; bake 2 hours 30 minutes, stirring 2 or 3 times during the first 1 hour 30 minutes.
  • Stir in corn and potatoes. Cover; bake 1 hour to 1 hour 30 minutes longer or until beef and vegetables are tender.
  • Stir in zucchini. Cover; let stand 10 minutes before serving.

Nutrition Facts : Calories 350, Carbohydrate 34 g, Cholesterol 70 mg, Fat 1/2, Fiber 5 g, Protein 27 g, SaturatedFat 5 g, ServingSize 1 Serving, Sodium 540 mg

2 lb beef stew meat, cut into 1-inch cubes
4 medium carrots, cut into 1-inch pieces
2 medium onions, cut into eighths
4 cloves garlic, finely chopped
1 can (28 oz) Muir Glen™ organic diced tomatoes, undrained
1/3 cup uncooked quick-cooking tapioca
1 tablespoon chopped fresh basil leaves or 1 teaspoon dried basil leaves
1 tablespoon cumin seed
1 teaspoon salt
8 ears frozen corn-on-the-cob or 1 box (9 oz) frozen whole kernel corn
8 small red potatoes, cut in half (1 lb)
2 small zucchini, thinly sliced

BEEF, POTATO, ZUCCHINI AND TOMATO STEW

Provided by Marian Burros

Categories     dinner, one pot, main course

Time 25m

Yield 3 servings

Number Of Ingredients 9



Beef, Potato, Zucchini And Tomato Stew image

Steps:

  • Heat nonstick skillet until it is hot; add beef, and saute over medium-high heat until beef browns, stirring to separate.
  • Chop whole onion, and when beef is cooked, push it to the side of the pan and saute the onion over medium heat until it softens, just a couple of minutes.
  • Wash, trim and coarsely chop tomatoes, and add to the pan.
  • Scrub potatoes, cut into 1/4-inch dice and add to pan. Cover, and cook over medium-low heat.
  • Meanwhile scrub, trim and cut zucchini into 1/4-inch rounds, and add to pan along with the tomato paste with salt and pepper.
  • Wash and chop basil. A couple of minutes before vegetables are tender but still firm, stir in basil and finish cooking.

Nutrition Facts : @context http, Calories 263, UnsaturatedFat 2 grams, Carbohydrate 36 grams, Fat 5 grams, Fiber 7 grams, Protein 22 grams, SaturatedFat 2 grams, Sodium 314 milligrams, Sugar 11 grams, TransFat 0 grams

8 ounces extra-lean ground beef
4 ounces whole onion or 3 ounces chopped, ready-cut onion (3/4 cup)
1 pound ripe tomatoes
12 ounces new potatoes
1 pound zucchini
1 tablespoon no-salt-added tomato paste
1/4 teaspoon salt
Freshly ground black pepper to taste
Few sprigs fresh basil to yield 3 tablespoons chopped

STOVE TOP MEDITERRANEAN ZUCCHINI BEEF STEW

This is a perfect fall dinner. I serve this on top of hot cooked spaghetti or serve with roasted potatoes on the side. This is very good!

Provided by Kittencalrecipezazz

Categories     Vegetable

Time 1h25m

Yield 4-6 serving(s)

Number Of Ingredients 18



Stove Top Mediterranean Zucchini Beef Stew image

Steps:

  • In a heavy plastic bag combine the flour with salt and pepper.
  • Add in cubed beef; toss to coat, then shake off any excess flour.
  • In a 6-quart deep pot over medium-high heat, with oil, brown 2 batches of beef for about 5 minutes; remove with a slotted spoon to a bowl.
  • Brown the remaining beef adding in more oil if needed.
  • Add in the red bell pepper, onion and garlic; saute for 3 minutes.
  • Add in the browned beef and any juices that were left in the bowl, tomatoes with juice, broth, wine, bay leaf, Worcestershire sauce and thyme.
  • Scrape up any browned bits left from the bottom of the pot with a wooden spoon; simmer covered for about 30 minutes, or until the beef is tender.
  • Season with salt and pepper.
  • Add in zucchini and olives; simmer covered for 8-10 minutes until zucchini is tender.
  • Remove bay leaf.
  • Ladle into serving bowls and top with grated Parmesan cheese.
  • Delicious!

Nutrition Facts : Calories 890.4, Fat 63.4, SaturatedFat 20.6, Cholesterol 152.1, Sodium 1022.7, Carbohydrate 30, Fiber 5.9, Sugar 9.1, Protein 46.2

1/3 cup flour
seasoning salt (can use regular salt)
pepper
2 lbs stewing beef, cut into about 3/4-inch cubes
1/4 cup oil (more as needed)
1 large bell pepper, chopped into large pieces
1 big onion, chopped
1 tablespoon minced fresh garlic (or to taste)
1 (14 ounce) can diced tomatoes with juice
1 cup beef broth
1/2 cup dry red wine
2 -3 tablespoons Worcestershire sauce (or to taste)
1 bay leaf
2 teaspoons dried thyme
salt and pepper
2 zucchini, halved lenghwise and cut crosswise into about 1/2 - 3/4-inch slices
1 1/2 cups olives, pitted and halved (can leave whole, make sure that they are pitted)
grated parmesan cheese (optional but good to use)

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