Beef Stir Fry Asian Style Recipes

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BEEF STIR FRY - ASIAN STYLE

Preparation time does include marinade time, just to allow the marinade to soak into the beef. To get neat thin slices of beef I freeze the beef for 45 mins and then slice thinly, giving me the perfect cut. I don't eat red meat but Hubby and Little Miss (DD) love beef and they enjoyed this quick recipe. Original recipe comes from Annette Sym's which was featured on Channel Nine's Extra but I have twinkled with it

Provided by Chef floWer

Categories     Greens

Time 35m

Yield 4 serving(s)

Number Of Ingredients 12



Beef Stir Fry - Asian Style image

Steps:

  • In a medium bowl add 'marinade ingredients' (cornflour, mirin or dry sherry, sesame oil and reduced sodium soy sauce) and mix well.
  • Add the meat to the bowl and mix, making ensure all the slices are evenly coated. Set aside for 15 minutes so the beef could absorb the flavours.
  • Heat wok or frypan, add oil, heat and add onion, garlic and ginger cook until soft but not browned.
  • Add thinly sliced beef with the marinade and cook over a high heat for 3 minutes.
  • Add the greens of your choice (example broccoli, Chinese broccoli, snow peas, bok choy or Asian greens) and beans.
  • Add water to the wok and mix scrapping the sauce on the bottom of the wok.
  • Cook until the vegetables are just tender but retain their vibrant green colour (approximately 4 minutes).
  • Enjoy.

2 teaspoons cornflour
1 tablespoon mirin or 1 tablespoon dry sherry
1 teaspoon sesame oil
2 tablespoons reduced sodium soy sauce
400 g porterhouse steaks or 400 g sirloin steaks, trimmed of fat and thinly sliced
1 tablespoon peanut oil or 1 tablespoon sunflower oil
1 onion, chopped
1 garlic clove, crushed
1 teaspoon fresh ginger, finely chopped
200 g chinese broccoli or 200 g other asian greens (mix or match the greens)
1 cup green beans (fresh or frozen)
1/4 cup water

ASIAN BEEF AND VEGETABLE STIR-FRY

The Asian Beef & Vegetable Stir-Fry is a delicious blend of savory flavors. Use lean beef to make this meal a quick and healthy option for any day of the week!

Provided by Beef. It's What's for Dinner.

Categories     Trusted Brands: Recipes and Tips     Beef. It's What's for Dinner

Yield 4

Number Of Ingredients 7



Asian Beef and Vegetable Stir-Fry image

Steps:

  • Cut beef steak lengthwise in half, then crosswise into 1/4-inch thick strips.
  • Combine vegetables and 3 tablespoons water in large nonstick skillet. Cover and cook over medium-high heat 4 minutes or until crisp-tender. Remove and drain.
  • Heat same pan over medium-high heat until hot. Add half of beef and half of garlic; stir-fry 1 to 2 minutes or until outside surface of beef is no longer pink. Remove. Repeat with remaining beef and garlic.
  • Return all beef and vegetables to pan. Add stir-fry sauce and crushed red pepper; heat through. Serve over rice. Sprinkle with peanuts, if desired.

Nutrition Facts : Calories 333.1 calories, Carbohydrate 35.3 g, Cholesterol 38.9 mg, Fat 9.6 g, Fiber 2.1 g, Protein 25.2 g, SaturatedFat 1.9 g, Sodium 321.9 mg, Sugar 7.5 g

1 pound beef top sirloin steak boneless, cut 1 inch thick
4 cups assorted fresh vegetables, such as sugar snap peas, broccoli florets, bell pepper and carrot strips
1 clove garlic, minced
½ cup prepared stir-fry sauce
⅛ teaspoon crushed red pepper, or to taste
2 cups hot cooked rice
2 tablespoons unsalted dry-roasted peanuts

ASIAN BEEF AND VEGETABLE STIR FRY

Provided by Food Network

Time 30m

Yield 4 to 6 servings

Number Of Ingredients 7



Asian Beef and Vegetable Stir Fry image

Steps:

  • Cut beef steak lengthwise in half, then crosswise into 1/4-inch thick strips.
  • Combine vegetables and 3 tablespoons water in large nonstick skillet. Cover and cook over medium-high heat 4 minutes or until crisp-tender. Remove and drain.
  • Heat same pan over medium-high heat until hot. Add 1/2 of beef and 1/2 of garlic; stir-fry 1 to 2 minutes or until outside surface of beef is no longer pink. Remove. Repeat with remaining beef and garlic.
  • Return all beef and vegetables to pan. Add stir-fry sauce and red pepper; heat through. Spoon over rice. Sprinkle with peanuts, if desired.
  • Beef. It's What's For Dinner

1-1/4 pounds beef Top Sirloin Steak boneless, cut 1 inch thick
4 cups assorted fresh vegetables, such as sugar snap peas, broccoli florets, bell pepper strips and shredded carrot
1 clove garlic, minced
1/2 cup prepared stir-fry sauce, preferably sesame-ginger flavor
1/8 to 1/4 teaspoon crushed red pepper
3 cups hot cooked rice
2 tablespoons unsalted dry-roasted peanuts (optional)

ASIAN BEEF AND VEGETABLE STIR-FRY

Provided by Food Network

Categories     main-dish

Time 30m

Yield 4 Servings

Number Of Ingredients 8



Asian Beef and Vegetable Stir-Fry image

Steps:

  • 1)Cut beef steak lengthwise in half, then crosswise into 1/4-inch thick strips. 2)Combine vegetables and 3 tablespoons water in large nonstick skillet. Cover and cook over medium-high heat 4 minutes or until crisp-tender. Remove and drain. 3)Heat same pan over medium-high heat until hot. Add half of beef and half of garlic; stir-fry 1 to 2 minutes or until outside surface of beef is no longer pink. Remove. Repeat with remaining beef and garlic. 4)Return all beef and vegetables to pan. Add stir-fry sauce and crushed red pepper; heat through. Serve over rice. Sprinkle with peanuts, if desired.

1 pound beef Top Sirloin Steak Boneless, cut 1 inch thick
4 cups assorted fresh vegetables, such as sugar snap peas, broccoli florets, bell pepper and carrot strips
4 cups assorted fresh vegetables, such as sugar snap peas, broccoli florets, bell pepper and carrot strips
1 clove garlic, minced
1/2 cup prepared stir-fry sauce
1/8 to 1/4 teaspoon crushed red pepper
2 cups hot cooked rice
2 tablespoons unsalted dry-roasted peanuts (optional)

BEEF STIR-FRY

"The best thing about a stir-fry is that you can substitute the vegetables you like most."

Provided by Trisha Yearwood

Time 30m

Yield 4 servings

Number Of Ingredients 13



Beef Stir-Fry image

Steps:

  • Season the steak with salt and pepper. In a medium bowl, whisk together the soy sauce, chile pepper, sugar and lime juice until the sugar is dissolved. Add the beef, toss to coat and set aside.
  • In a large skillet over medium-high heat, heat the oil until shimmering, about 1 minute. Add the beef and cook, stirring, until cooked through, 3 to 5 minutes.
  • Remove the beef from the skillet and set aside. Allow the liquid in the pan to reduce until thickened, about 4 minutes. Add the garlic and scallions and cook 1 minute more. Add the mushrooms and cook for 2 to 3 minutes more. Add the snow peas, baby corn and bell pepper and continue cooking until all the vegetables are crisp-tender, about 2 minutes. Return the beef to the skillet and toss to combine.

1 1/2 pounds skirt steak, cut into 4-inch-long pieces, then cut against the grain into 1/4-inch-thick slices
Salt and freshly ground pepper
1/4 cup low-sodium soy sauce
1 serrano chile pepper, seeded and finely chopped
2 teaspoons sugar
2 tablespoons freshly squeezed lime juice (1 to 2 limes)
2 tablespoons olive oil
2 cloves garlic, grated
1 bunch scallions, thinly sliced
6 ounces fresh mushrooms, sliced
1/4 pound snow peas or green beans
1 12-ounce can baby corn, drained
1 red bell pepper, thinly sliced (optional)

ASIAN BEEF & VEGETABLE STIR-FRY

Make and share this Asian Beef & Vegetable Stir-Fry recipe from Food.com.

Provided by Dancer

Categories     Rice

Time 28m

Yield 6 serving(s)

Number Of Ingredients 7



Asian Beef & Vegetable Stir-Fry image

Steps:

  • Cut beef steak lengthwise in half, then crosswise into 1/4-inch-thick strips.
  • Combine vegetables and 3 tablespoons water in large nonstick skillet.
  • Cover and cook over medium-high heat 4 minutes or until crisp-tender.
  • Remove and drain.
  • Heat the same pan over medium-high heat until hot.
  • Add 1/2 of beef and 1/2 of garlic; stir-fry 1 to 2 minutes or until outside surface of beef is no longer pink, remove.
  • Repeat with remaining beef and garlic.
  • Return all beef and vegetables to pan.
  • Add stir-fry sauce and red pepper; heat through.
  • Spoon over rice.
  • Sprinkle with peanuts, if desired.

Nutrition Facts : Calories 375.3, Fat 17.9, SaturatedFat 6.5, Cholesterol 63.3, Sodium 361.6, Carbohydrate 30.5, Fiber 0.5, Sugar 1.4, Protein 21.2

1 1/4 lbs boneless beef top sirloin steaks, cut 1 inch thick
4 cups assorted fresh vegetables, such as sugar peas,broccoli florets,bell pepper strips and shredded carrot
1 clove garlic, minced
1/2 cup prepared stir-fry sauce, preferably sesame-ginger flavor
1/8-1/4 teaspoon crushed red pepper flakes
3 cups hot cooked rice
2 tablespoons dry-roasted unsalted peanuts, optional

ASIAN GROUND BEEF STIR FRY

This is my first ever recipe submission! I actually totally improvised this recipe today and thought it turned out well enough to share. I named it "Asian" because of the soy sauce, sesame oil and ginger. I highly recommend using a cast iron skillet because it holds heat much better than a standard pan which is important for a stir fry. It also helps to add a hint of toasty, smoky flavor. Use any standard cooking potatoes. I actually used 3 small red potatoes. You can also try adding green pepper, peas or chopped tomatoes for more flavor. Feel free to use regular soy sauce but it's saltier, so watch the salt you add during cooking. I always use low sodium due to dietary restrictions. If you like things spicy, add more cayenne.

Provided by Chef MoJoey

Categories     Meat

Time 35m

Yield 4 serving(s)

Number Of Ingredients 14



Asian Ground Beef Stir Fry image

Steps:

  • Heat skillet to medium heat and add about 3 tbsp olive oil.
  • Add the onions and a little salt and pepper.
  • Cook a few minutes until onions are almost translucent.
  • Add garlic.
  • Add potatoes and about 1 tablespoons more olive oil.
  • Stir with onions and garlic.
  • Cover skillet and let cook 4-5 minutes, stirring a couple times. Potatoes should now be slightly fork tender.
  • Add ginger, paprika and cayenne and stir.
  • Make a "hole" in the mixture, exposing a small circle of the bottom of the skillet and add sesame oil to it.
  • Stir ingredients well and let cook another couple minutes.
  • Remove ingredients from skillet to a bowl and set aside.
  • Add a little more olive oil and brown the ground beef.
  • Mix in a dash of salt and pepper.
  • Drain liquid, leaving a little bit in the pan.
  • Add the onion/garlic/potato mixture back to pan and combine with beef.
  • Add soy sauce and rice wine vinegar and stir well.
  • Taste mixture and add whatever you think it needs. I usually add a little more ginger at this point. Soy sauce adds tangy/salty flavor, rice wine vinegar is sour, etc.
  • After cooking a couple more minutes, add cilantro and stir well.
  • Serve by itself or over steamed rice.
  • Enjoy!

Nutrition Facts : Calories 328.5, Fat 18.6, SaturatedFat 6.9, Cholesterol 77.1, Sodium 533.7, Carbohydrate 16.2, Fiber 2.8, Sugar 2.1, Protein 23.8

1 lb ground beef (preferably 80% lean)
1 medium russet potato, peeled and diced
1 medium onion, chopped
4 garlic cloves, minced
3 -4 tablespoons low sodium soy sauce
2 tablespoons rice wine vinegar
2 teaspoons ground ginger
1 tablespoon paprika
1/2 teaspoon cayenne pepper
1 teaspoon sesame oil
salt
ground pepper
olive oil
1 bunch cilantro, small bunch, roughly chopped

BEEF STIR FRY

Make and share this Beef Stir Fry recipe from Food.com.

Provided by Mike Robinson - Bla

Categories     Vegetable

Time 30m

Yield 4 serving(s)

Number Of Ingredients 13



Beef Stir Fry image

Steps:

  • Place the steak in a bowl with the cornflour.Chinese 5 spice and soy sauce.Mix well and leave to marinate for 20 minutes.
  • Meanwhile , split the broccoli into florets.Slice the stalks diagonally into thin oval shapes and the florets into small heads.
  • Heat the oil in a wok or large frying pan , add the marinated steak , ginger and garlic and stir fry for for 3 to 4 minutes.
  • Add the pepper, broccoli and salad onions and stir fry for 2 minutes.
  • Add the sherry and water , put a lid on the pan and steam for 1 minute. Transfer to warmed serving dish and serve immediately with the rice.

Nutrition Facts : Calories 343.8, Fat 17.6, SaturatedFat 5.1, Cholesterol 63.9, Sodium 823.7, Carbohydrate 12.2, Fiber 2.9, Sugar 3.5, Protein 21.4

12 ounces rump steak, cut into very thin strips
1 1/2 tablespoons cornflour
1/4 teaspoon Chinese five spice powder
3 tablespoons light soy sauce or 3 tablespoons dark soy sauce
6 ounces broccoli
2 tablespoons sesame oil
1 tablespoon chopped fresh ginger
1 garlic clove, finely chopped
1 red pepper, thinly sliced
1 bunch green onion, sliced diagonally
4 -5 tablespoons sherry wine
2 tablespoons water
serve with thai fragrant rice

BEEF AND BROCCOLI STIR-FRY

This recipe came from The "Complete Canadian Living Cookbook" where the recipes are tried till perfect before publishing. This is a quick and easy recipe that you can use chicken or pork instead of beef. Sometimes I add red & green peppers, cauliflower, along with the broccoli.

Provided by heather in Ont

Categories     Vegetable

Time 30m

Yield 4 serving(s)

Number Of Ingredients 15



Beef and Broccoli Stir-Fry image

Steps:

  • SAUCE: In bowl whisk together stock, hoisin, oyster and soy sauces, cornstarch, vinegar, sesame oil and chili paste. Set aside.
  • Cut beef across the grain into thin strips.
  • Toss with cornstarch.
  • In wok or large deep skillet, heat 1 tbsp of the oil over high heat; stir-fry beef for 3 minutes or until browned but still pink inside.
  • Transfer to bowl.
  • Add remaining oil to wok; stir-fry onion, garlic and ginger for 1 minute.
  • Add broccoli and 1/2 cup water.
  • Cover and steam for about 3 minutes or until broccoli is tender-crisp.
  • Pour in sauce, stir-fry for 1 to 2 minutes or until sauce is thickened.
  • Stir in beef and any accumulated juices; stir-fry for 1 minute Serve with Chinese noodles or rice.

Nutrition Facts : Calories 374.1, Fat 22.3, SaturatedFat 6.4, Cholesterol 57.2, Sodium 1135.7, Carbohydrate 22.8, Fiber 3.4, Sugar 7.9, Protein 21.5

8 ounces top sirloin steaks
1 teaspoon cornstarch
2 tablespoons vegetable oil
1 onion, thinly sliced
3 garlic cloves, minced
1 tablespoon minced gingerroot
4 cups coarsely chopped broccoli
2/3 cup chicken stock
1/4 cup hoisin sauce
2 tablespoons oyster sauce
2 tablespoons soy sauce
4 teaspoons cornstarch
1 tablespoon rice vinegar
1 teaspoon sesame oil
1/2 teaspoon Asian chili sauce or 1/2 teaspoon hot pepper sauce

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ASIAN GROUND BEEF STIR FRY - POSH JOURNAL
Skip the greasy Chinese take-out food and make a healthier version of an Asian-inspired beef dish at home: Asian Ground Beef Stir Fry! This Asian Ground Beef Stir Fry sauce recipe calls for soy sauce, black vinegar, shallots, garlic, a bit of sugar, salt, and pepper. No marinating process is needed! You can easily customize your own flavor by using more or less …
From poshjournal.com


EASY MONGOLIAN BEEF STIR FRY RECIPE - TOTALLY FOOD ...
That’s less time than it takes to drive to the Chinese take-out restaurant or to […] Sep 18, 2018 - This delicious Mongolian Beef Stir Fry can be on your table in about 20 minutes. That’s less time than it takes to drive to the Chinese take-out restaurant or to […] Pinterest. Today. Explore. When autocomplete results are available use up and down arrows to review and enter to select ...
From pinterest.com


ASIAN BEEF STIR-FRY RECIPE | AUSTRALIAN BEEF - RECIPES ...
In a large non-stick frying pan, heat half the oil over high heat. Cook rump, in 2 batches, for 2 to 3 minutes or until browned and tender. Set aside on a plate covered with foil. Reduce the heat to medium-high, spray the pan with olive oil and cook the garlic for 30 seconds. Add the stir-fry mix and cook for 3 to 4 minutes, or until vegetables ...
From australianbeef.com.au


BEEF STIR-FRY RECIPES - BBC GOOD FOOD
Stir-fry green curry beef with asparagus & sugar snaps. A star rating of 4.7 out of 5. 3 ratings. Whip up this quick Thai stir-fry with sliced sirloin steak, coconut milk and plenty of green veggies for a healthy and delicious dinner in just 20 minutes.
From bbcgoodfood.com


STIR FRY CHILLI BEEF – FOOD FUSION
In a wok,heat cooking oil and fry beef strips on medium flame until brown (10-12 minutes). In a bowl,add tomato ketchup,soy sauce,sriracha sauce,lemon juice,vinegar,sugar,salt,black pepper powder,red chilli crushed,water,cornflour and sesame oil,whisk well & set aside. In a wok,add cooking oil,ginger,garlic and mix well.
From foodfusion.com


BEEF AND NOODLES STIR FRY - KHIN'S KITCHEN | CHINESE CUISINE
Juicy tender beef and noodles stir fry with mix vegetables and simple stir fry sauce. So quick & to easy to prepare in 30 mins. A great stir fry dish come down to the sauce. Well balanced combinaton of dark soy sauce, light soy sauce, oyster sauce, sugar and vinegar. It's not too sweet on the savoury side. This sweet and savoury sauce with tender beef and egg …
From khinskitchen.com


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